TODAY IS A BLESSING, see you on the mat

Yoga Class Types

Jai offers a variety of class types. Our intention is to welcome everyone/body to find a safe space for their yoga practice. Most classes incorporate an element of Vinyasa yoga.ย Vinyasa means to place with purpose/intention; which translated in yoga asana classes through movement with breath, thoughtful planning and deliberate execution.ย Each teacher brings their unique intelligence of the practice their classes which helps keep things fresh and interesting. Yoga means yoke, or unite. At Jai we aim to offer you tools to unite your mind, body and spirit, connect into the present moment and vibe with a like-minded community.ย 

VINYASA + BHAKTI

VINYASA: to place in a special way

At Jai, we infuse purpose, intention + devotion into our teaching. We practice presence with our students and staff. Intelligence, experience + care are poured into our class planning, sequencing + cueing. In Vinyasa classes, we link breath + movement to connect body, mindย + spirit.

BHAKTI:ย the yoga of devotion. action dedicated to something bigger than yourself

At Jai, community is always a priority. We realize the importance of being in community with others on the yogic path. We are stronger as a whole and the whole is considered in our decisions. We hold each other accountable. We take time for each other. We practice patience, kindness + compassion. We practice listening, pausing before reaction + honest, healthy communication. We teach more than just the physical practice of yoga. Each teacher uniquely brings lessons from their own yoga studies + life experiences to elevate their classes and help reconnect our students to their highest, truest selves. We remember to say thank you, to each other and to our teachers for giving us this beautiful gift of yoga.

SUMMER SALE July + August $180

Summer Sale