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Join us for our Fall 200 Hour Teacher Training✨
Yoga Classes • Workshops + Events ⦁ Infrared Heated + Non-Heated Classes
All levels welcome
Classes👇

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Restorative Yoga gives the body a chance to shift into its parasympathetic nervous system—the “rest and digest” state where healing, recovery, and balance can occur.

Using props to fully support the body, poses are held for longer periods of time, allowing you to soften effort, release tension, and experience deep relaxation. No pushing. No striving. Just space to rest.

Join Nicole for our Monthly Restorative next week and give yourself 90 minutes dedicated to relaxation, renewal, and nervous system support. Truthfully, it’s pretty much what all of us need right now. 🤍

✨ Monthly Restorative with Nicole 📅 Friday, July 3 ⏰ 7:30–9:00 PM 💫 All levels welcome 💵 $36

Sign up online or using the Jai mobile app - some spots are still open !

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rest, reset, recover, heal, yoga, energy, bhakti, grow, teacher training, vinyasa, breathe, meditate

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Join us Saturday 6.27 @ 1:00pm and Sunday 6.28 @ 11:00am for open-level classes taught by recent graduates of our 200-hour teacher training 🙌

A space to practice, learn, and support new teachers as they step into sharing their voice for the first time.

Interested in becoming a teacher or deepening your study and practice ? Our next 200 hour program starts again in October 🍁.

For more information and to apply - head over to our website ✨

teacher training, yoga, flow, breathe, community, sangha, bhakti, awareness, learn, grow, evolve, begin, sutras, breathe

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The power of sacred sound. ✨

A harmonium is a hand-pumped instrument often used in yoga and kirtan to support chanting and meditation. Its soothing tones create space for connection, presence, and devotion.

Aum (Om), the most sacred sound in yoga, is said to be the vibration of all creation. When we chant together, we tap into a practice that has united communities for centuries.

You’ll hear (and feel) it at Jai as part of the Bhakti practice💫✨

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jaiyogaschool, chanting, sacredsound, aum, om, kirtan, harmonium, yoga, meditation, community, bhaktiyoga

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Slow down. Breathe. Come home to yourself. 🤍

Join Laurel on Friday, June 26 from 7:00–8:30 PM for a 90-minute Therapeutic Yoga workshop designed to support nervous system regulation, emotional resilience, and deeper self-connection.

Through gentle movement, breathwork, mindfulness, and somatic practices, you’ll be guided into a space of grounding, awareness, and ease. No yoga experience is necessary—just bring yourself.

✨ Trauma-informed ✨ All levels welcome ✨ Guided relaxation + reflection ✨ Support for mental health and well-being

Reserve your spot online or through the Jai app 📱

therapeutic yoga, nervous system regulation, somatic healing, trauma aware yoga, mindfulness, breathwork, mental wellbeing, yoga workshop, self care, healing through movement

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It’s here. ☀️

Our biggest summer offer starts TODAY.

For a limited time, enjoy 2 months of unlimited yoga for $222 and make this the season you commit to your practice. Whether you’re looking to build strength, create consistency, slow down, or simply spend more time on your mat, there’s a place for you here.

✨ 2 months of unlimited yoga
✨ Includes 2 guest passes
✨ Available for new and current students
✨ Activates on your purchase date
✨ Purchase online or in-studio

This special offer is available June 22–July 2.

Summer moves quickly. Let this be your invitation to pause, practice, and reconnect with yourself and your community. 💛

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Our biggest warm-weather offer is almost here. ☀️

Starting Monday, June 22, enjoy 2 months of unlimited practice for $222. Whether you’re looking to build strength, slow down, reset your routine, or deepen your practice, this is your invitation to make yoga part of your summer.

✨ Includes 2 guest passes ✨ Open to new and existing students ✨ Activates on your purchase date ✨ Available online and in-studio

The offer runs June 22–July 2.

If summer has been calling you back to your mat, your moment is almost here. 💛

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Our TERRA FIRMA 200 Hour Yoga Teacher Training kicks off again this October 🌱

If you’re interested in becoming a certified yoga teacher or a practitioner looking to deepen your personal practice…this program guarantees to be an experience of a lifetime. Just ask any of our past graduates 🧘‍♀️

🗓️ October 2026-May 2027
📖 Sequencing, asana, alignment, anatomy, physiology, philosophy, breath work, chanting, mediation, Ayurveda and more
🌍 An experience of a lifetime, with the most loving and supportive Jai instructors to guide and lead you.

Interested in learning more ? Head over to our website for full details and to apply 🌙

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teacher training, learn, grow, yoga teacher training, bhakti, evolve, flow, breathe, meditation, sangha

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Relax, renew, and restore with Crystal Bowls: Sound Healing with Stones 💎✨

This immersive evening includes pranayama, guided meditation, a full crystal bowl sound bath, live music, energy alignment, and a specially selected crystal gift to support collective healing and seasonal intention.

Allow the soothing vibrations of crystal singing bowls to quiet the mind, calm the nervous system, and create space for deep rest and reflection.

🗓️ Friday, June 19th from 7:30–8:45 PM
✨Reserve your spot online or through the Jai mobile app (rare few spots open !)

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Biggest flex for our instructors ?

They hold the space for these rooms to return to stillness. Where nervous systems find calm again. Where minds slow down and worries soften and fade.

So to some on the outside it may look like shapes and poses, flowing movements and breath. But to those who practice with us - they know the seat of the teacher is holding the space with and through the lens of love 💛

That’s bhakti. That’s the heart of our community here at Jai.

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breathe, yoga, eight limbs, bhakti yoga, chanting, savasana, reset, flow, connect, community, sangha

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Your yoga practice should feel like a return home to your true self…

Come see why so many roll out their mats with us here at Jai to practice. But also to make that return ✨

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Your yoga journey doesn’t end when class is over—it deepens.
For some, that next step is a deeper exploration of the practice and all that yoga has to offer.

Our Fall Yoga Teacher Training is now accepting applications. Whether you dream of teaching or simply want to immerse yourself more fully in the practice, this training is an invitation to learn, grow, and transform.

Learn more and apply through the link in our bio. ✨

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Choosing a teacher training is about more than checking a box—it’s about finding a program that aligns with who you are and who you’re becoming.

Before you sign up, ask yourself:
✨ What’s drawing me to this experience?
✨ Does the structure support my life and learning style?
✨ Do I feel connected to the community and teachers leading it?

A great training should challenge you, inspire you, and make you feel supported every step of the way 🫶.

Our Fall Teacher Training is designed to deepen your practice, expand your understanding of yoga, and help you discover your unique voice—whether you plan to teach or simply want to immerse yourself in the practice 🌱

Applications are now open. Head to our website to learn more, or come connect in person with us . We’d be happy to chat with you directly or connect you to past graduates of the program✨

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Our Terra Firma Yoga Teacher Training program is more than a pathway to teaching—it’s an opportunity to deepen your understanding of yoga, explore its philosophy, strengthen your practice, and connect with a supportive community.

Whether your goal is to teach or simply to immerse yourself more fully in the practice, this training offers space for growth, self-discovery, and transformation.

Applications are now OPEN 💛. Head over to the website for more information or to apply 💫

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A regular yoga practice has a way of changing everything ✨

The Infinity Membership gives you unlimited access to classes for $126/month, making it easier to move, breathe, and reconnect whenever you need it.

Whether you’re practicing once a week or every day, this membership is designed to support your growth, your consistency, and your commitment to yourself.

Unlimited classes. One dedicated practice. Infinite possibilities.

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jai, yoga, flow, community, breathe, sangha, vinyasa, restore, bhakti, love, energy

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Sometimes the most powerful thing you can do is rest.

Join Alex for our Monthly Restorative Yoga on Friday, June 12 from 7:30–9:00 PM. This 90-minute practice is designed to help you slow down, soften, and settle into deep relaxation.

Supported by props and held in stillness, each posture invites the body to release tension and return to balance.

Restorative yoga helps activate the parasympathetic nervous system—the part of us responsible for rest, healing, and recovery.

Whether you’re feeling stressed, tired, overwhelmed, or simply in need of some quiet time, this practice offers space to reconnect with yourself.

All levels welcome. ✨

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Mondays can be tough. Roll your mat out, and don’t lose your whimsy 🌼

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The heart of any Teacher Training is the people who move through it. 🤍

Swipe through to hear from past graduates of our 200-Hour Teacher Training and learn about the impact this experience has had on their practice, teaching, and lives.

Whether your goal is to become a yoga teacher, deepen your understanding of the practice, explore yoga philosophy, or simply spend time in meaningful community, Teacher Training offers an opportunity to grow in ways you may not expect.

Interested in joining us this fall? Learn more about the program, explore the curriculum, and submit your application through our website.

We’d love to welcome you on the journey. ✨

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Our Community Flow Classes are back this summer — taught by our newest Jai Teacher Training graduates and running June through August. ☀️

Why you’ll love them:
✨ Accessible for every(body) — all-levels, donation-based, zero pressure
✨ Led by our newest TT grads — come cheer on the next generation of Jai teachers
✨ Perfect for TT-curious students — meet grads, ask questions, and get a feel for the Teacher Training experience
✨ Bring a friend — the easiest, warmest way for someone new to try Jai

And if you’ve ever wondered what it would be like to deepen your practice or become a teacher yourself, our next 200-Hour Teacher Training begins this fall. Community Flow is a beautiful opportunity to experience the journey in action and connect with those who have just completed it. 🤍

Check our website for the full lineup, Teacher Training information, and details.

We’re excited to welcome you in!

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yoga, bhakti, community, love, teacher training, flow, breathe, connect, union, meditation, learn, grow

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As the seasons shift, so do we ☀️

Join us this Friday for Yin Healing: Early Summer Sweetness—a deeply nourishing practice designed to support the transition from the softness of spring into the warmth and expansiveness of summer.

Through long-held Yin postures, Reiki, crystal energy pyramids, and a restorative sound bath, we’ll focus on the heart and small intestine meridians, inviting balance, ease, and renewal for both body and spirit.

Leave feeling grounded, rested, and ready to welcome a fresh new season.

🗓️ Friday @ 7PM
Reserve your spot online or use the Jai mobile app.

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yin yoga, reiki healing, sound bath, crystal healing, heart opening, summer wellness, restorative yoga, brooklyn yoga, carroll gardens, mindfulness, seasonal transition, self care

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More sunlight. More movement. More time spent outside—and hopefully, more time spent in practices that keep us grounded through it all.

We’re preparing something special for the Jai community that will make it easier to roll out your mat, build consistency, and stay connected to your practice all summer long.

Meanwhile our new Jai merch is officially here in the studio—made to move with you through practice, rest, and everything in between. ✨

Keep an eye on our page. Details arrive later this June. ☀️🤍

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Be steady in the middle of it all.

Life moves, changes, pulls in every direction—but there’s a place in you that doesn’t have to move with it. Practice is just the return to that steadiness, over and over again. Come return home to that space within here at Jai this week✨

bhakti yoga, flow, breathe, connect, move, discover, vinyasa, hot yoga, meditation

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When you walk into Jai, you arrive with your ideas and thoughts, your worries and the weight of your day. (Those thinking minds we have….)

When you walk out of Jai, you leave with new perspectives, calmer nervous systems, more open hearts, and a community of support 💫

We’re here for you, and invite you to arrive as you are. But also know that by the time class ends, you’ll feel even more like your highest and best self ✨

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yoga, jai, love, community, sangha, flow, breathe, belonging, light, meditation, energy

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At Jai, it’s never just about the posture. It’s about the people holding the room.

Our teachers lead with intelligence, presence, and care — creating space for students to arrive exactly as they are. Sometimes it’s a small assist, a grounding word, or a moment of encouragement that creates the biggest opening in someone’s practice. That’s the quiet power of intentional teaching.

Jai is a landing place. A space to reconnect, deepen, soften, strengthen, and grow in community.

Feeling called to hold space for others in the same way, or simply deepen your own practice and understanding of yoga? Our Fall TERRA FIRMA 200 Hour Teacher Training begins this October.

Applications and more information are available online 🤍

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teacher training, community, yoga, support, love, bhakti, eight limbs, sangha, meditation, breathe, connect

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