Reviews

The class, the ambiance, the venue, and the instructor were all exactly what I needed.

1st time ! Loved it . Welcoming , great class , felt great after : mentally and physically! I will be back ! Thank you.

This is a lovely facility with friendly staff very conducive to the practice of yoga.

Jai is a warm and welcoming community. Every instructor is unique and each student is shown the benefits of yoga and meditation. Whether you like the strong workout or a... read moreJai is a warm and welcoming community. Every instructor is unique and each student is shown the benefits of yoga and meditation. Whether you like the strong workout or a gentle class, there are many to choose from. As a retiree, I have the benefit of taking yoga classes every day with different instructors and because each class is unique, I never grow tired of coming. Treat yourself to the experience of Jai Yoga School. read less

Jai is a joy for all your senses! I appreciate this yoga school for it’s authenticity and commitment to the path of yoga. Thank you!!

Spending Sundays with Meg is the best part of my weekend. ????

Jai is a yoga studio with superior trained, professional, and creative teachers. They offer a variety of class levels for all abilities But the best of Jai is... read moreJai is a yoga studio with superior trained, professional, and creative teachers. They offer a variety of class levels for all abilities But the best of Jai is the warm, welcoming, and caring community of people, sharing in promoting peace, acceptance, and joy. Stop by for a practice-you will want to come back! read less

A beautiful spot to practice yoga. Great gentle yoga class and wonderful instructor. I felt calm, balanced and lifted up with the class.

Wednesday Gentle Yoga with Sarah is just wonderful!!!

The atmosphere overall was was great, the teacher was inviting and friendly. I had a great first experience.

Everything was good all around. It was good atmosphere, good teacher... I had a great experience.

I love practicing at Jai. No matter which class I choose, I always leave feeling rejuvenated and inspired to continue.

This is an excellent yoga studio, highly recommend taking classes there. Instructors are great and it is a fun and enjoyable environment.

I enjoy the classes. Each teacher is unique and the classes are different. I feel I am learning a lot about yoga. I look forward to each class!

JAI is a great place to take yoga classes and feel like you are amongst family. It is a great community and you are always made to feel welcome and... read moreJAI is a great place to take yoga classes and feel like you are amongst family. It is a great community and you are always made to feel welcome and part of the family❤ read less

Jai offers a great variety of classes to fit every yogi's needs. The facility and staff are welcoming and inspiring. I always leave class feeling physically and spiritually fulfilled!

I've loved every class I've been to. The instructors are so sweet and chill. I've gone to Sarah's class,Mary p, Cheryl and Allison. They're all great. If you are unsure... read moreI've loved every class I've been to. The instructors are so sweet and chill. I've gone to Sarah's class,Mary p, Cheryl and Allison. They're all great. If you are unsure about getting into yoga, try this place. read less

My sister and I love Jai Yoga school! We are beginners and from our very first class, have felt the warm, welcoming, and peaceful environment that Jai Yoga School... read moreMy sister and I love Jai Yoga school! We are beginners and from our very first class, have felt the warm, welcoming, and peaceful environment that Jai Yoga School cultivates. If you are looking to get started with a yoga practice or are just curious to try it, I HIGHLY recommend Jai’s gentle or beginner class for your first experience. And there are many more class options for greater impact/skill level for a more experienced person. read less

Highly recommend taking a class at JAI. The instructors are wonderful, from the moment you enter the building. Classes are diverse, and the schedule is very accommodating. ... read moreHighly recommend taking a class at JAI. The instructors are wonderful, from the moment you enter the building. Classes are diverse, and the schedule is very accommodating. A beautiful space to be. read less

Wonderful place, very welcoming and friendly. I tried a restorative yoga/meditation class that was very relaxing and calming.

I've been going to Jai for a little over 3 years. It is a very welcoming environment. When I started I was a 60 year old beginner and the... read moreI've been going to Jai for a little over 3 years. It is a very welcoming environment. When I started I was a 60 year old beginner and the instructors were so non judgemental and laid back I always felt comfortable. Jai classes have helped me both physically with flexibility and mentally with stress relief. I particularly enjoy soul revival with Natalie. They have a very wide range of classes and special programs as well (gong emersion is pretty cool). read less

This is an excellent yoga studio founded in Bhakti Yoga which threads through each unique class. It has a scientific, caring and fun atmosphere. I 100% recommend for ALL abilities!... read moreThis is an excellent yoga studio founded in Bhakti Yoga which threads through each unique class. It has a scientific, caring and fun atmosphere. I 100% recommend for ALL abilities! The teachers bring a wealth of knowledge, heartfelt personal awareness and endless love to all that they do. read less

Every staff member/yogi is very knowledgeable, supportive and very willing to help.

I have searched for a new studio since moving here 2years ago. Every class I have attended has felt welcoming, provided introspection and challenge, while remaining nurturing. Instructors are diverse... read moreI have searched for a new studio since moving here 2years ago. Every class I have attended has felt welcoming, provided introspection and challenge, while remaining nurturing. Instructors are diverse and very knowledgeable with great energy. Can’t wait to go back! read less

I'd not been to Jai in almost two years, and felt right at home immediately when I came in the door. Jackie was so friendly and kind. When I entered... read moreI'd not been to Jai in almost two years, and felt right at home immediately when I came in the door. Jackie was so friendly and kind. When I entered the studio, Mary P greeted me warmly by name. Yoga was fantastic and mediation afterwards was borderline life-changing. I have a feeling it will bring about the positive change that I need so much in my life. I've already recommended Jai to some friends. Thank you, Jai! read less

I'm going to start this review by saying I have never done yoga before walking through the doors of Jai.. I came across a new student deal that they offered... read moreI'm going to start this review by saying I have never done yoga before walking through the doors of Jai.. I came across a new student deal that they offered and ended up going to a class every day for a week and I felt better and stronger each class, with a growing excitement of coming back for more. I took classes that were good for beginners, and the variations they offer to assure everyone is comfortable and still getting the most out of it had me confident I was in great hands. I had different teachers throughout the week, each with their own styles and approaches, and all were fantastic, warm, and welcoming! The staff overall are great, it felt like I was part of the family from the start. Plus the snow impacted a class and the accommodation made was instant, another example of great customer care! The school itself is clean and calming right from the start. I'm looking forward to continuing classes to enhance my yoga abilities and mindfulness, within only one week I felt a difference, and I NEVER thought I'd be able to say that since I can't ever shut my brain off - but I'm learning!!Thank you Jai! read less

Wonderful teachers, beautiful space , and a variety of classes that are perfect for any level of experience. The studio has great energy - I find focus, gratitude and my... read moreWonderful teachers, beautiful space , and a variety of classes that are perfect for any level of experience. The studio has great energy - I find focus, gratitude and my happy place at Jai. read less

Jai Yoga School is an inviting studio. Staff and teachers are waiting to greet you with a warm smile each time you walk in. Tons on class... read moreJai Yoga School is an inviting studio. Staff and teachers are waiting to greet you with a warm smile each time you walk in. Tons on class offerings for all levels and at convenient times. Teachers are knowledgeable and every class I've taken has a rewarding experience. read less

I took a long break from yoga and was a little nervous to go back. I have enjoyed Jai yoga. The location has a wonderful vibe and the instructors are... read moreI took a long break from yoga and was a little nervous to go back. I have enjoyed Jai yoga. The location has a wonderful vibe and the instructors are accommodating. I also really enjoy that each class has a diverse group of students from age, gender, body type, etc… I don’t feel like I have to be a certain way to fit in. read less

This place is so loving and relaxing! The instructors are amazingly talented and professional, whether it’s a relaxing class or a sweaty class it’s always a wonderful, one of a... read moreThis place is so loving and relaxing! The instructors are amazingly talented and professional, whether it’s a relaxing class or a sweaty class it’s always a wonderful, one of a kind experience!!! I highly recommend this studio!! read less

Always a great class with thoroughly experienced instructors! This was first visit in quite a while but always my first choice for the best yoga practice in my area! Experienced... read moreAlways a great class with thoroughly experienced instructors! This was first visit in quite a while but always my first choice for the best yoga practice in my area! Experienced educated and trained instructors and always an authentic practice. See you again soon! read less

I absolutely love coming to Jai for yoga! Every time I practice there I feel so comfortable. Meg is so knowledgeable of her craft and cares if you’re doing the... read moreI absolutely love coming to Jai for yoga! Every time I practice there I feel so comfortable. Meg is so knowledgeable of her craft and cares if you’re doing the poses correctly. She takes the time to help correct you and makes sure you’re getting the most of your practice. We always start with chants and/or om’s which is a great way to get going! I leave sweaty, lighter, focused and ready to tackle life. I highly recommend Jai to everyone! read less

Fully in love with this yoga studio and the beautiful community they have cultivated here. Even if I haven’t been to a class (or on my mat) for months, every... read moreFully in love with this yoga studio and the beautiful community they have cultivated here. Even if I haven’t been to a class (or on my mat) for months, every time I am here it feels like home and I am lovingly invited to recenter my yoga practice and myself. They have so many class offerings, there is something for every one and every level of yogi (tho I am partial to Dustin’s Wednesday AM class and Meg’s Sunday class is always what I didn’t even know I needed). So grateful for Jai! read less

I highly recommend Jai! It's a beautiful, relaxing space to practice yoga and the instructors are all amazing!

Wonderful studio with even better staff! Haven’t taken a class there I haven’t loved, though the core class is my favorite!

The best yoga studio in the capital district and beyond! Welcoming environment, gorgeous studio and great teachers! Try it, you’ll feel great!