Reviews

I was visiting my friend in the area and did the Sat AM Kundalini class this past weekend. I have done a lot of yoga but had never done this type of practice and had a great experience! The teacher was very friendly and explained everything well, and also encouraged modifications/breaks as needed. I liked the focus on detoxification. The room is beautiful and peaceful and the incense smells amazing. I felt the class was a good value for the price. The front desk staff was also very friendly and kind. I recommend this place and would definitely come here regularly if I lived in the area!

Recently attended a gong immersion experience and meditation which was OUTSTANDING. The space is lovely, very peaceful, relaxing and spotless. I would highly recommend programs at JAI.

I had a wonderful first couple classes at Jai, one on my own and one with my wife. We love the calming crystal bowl/gentle flow yoga session with Cheryl.

I am from Rohtak Haryana also taking yoga classes free and want registration from your academy and learn more can u help me

Kayla is a very engaging instructor and created a positive experience. The class was challenging, but she gave space to meet your body where it was at. Happy hour was a fun way to spend my Friday evening and create positive vibes for the weekend, thanks Kayla!

I spent the weekend in a Kundalini immersion retreat with Allison. My heart is full, my throat chakra is buzzing and I have found a studio that truly feels like home. Jai offers you more than yoga, they offer you family.

Jai is a warm and welcoming place that instantly makes me feel at ease. It is filled with amazing teachers especially Allison and Vivian. Take a class! You will not regret it!

I took a Total Beginner course to get more comfortable with Yoga and add it to my routine. The people there are kind and knowledgeable and the environment is peaceful and grounding. I feel prepared and confident to move forward with taking classes, and I am excited to continue on this learning journey!

Jai Yoga has some fabulous class offerings. The 40-Days to Personal Revolution class is transformative— Jess Padula, the instructor, challenges you physically, emotionally, and spiritually, encouraging growth and evolution on every level. Her guidance is inspiring, and the class is a perfect balance of challenge and support. I highly recommend this class to anyone looking to deepen their practice and push themselves in the best way possible. Jess is truly exceptional, and I feel so grateful to learn from her!

The venue was clean and smelled amazing. The staff and clients were incredibly kind and welcoming. Despite the class i signed up for being very full considering it was the first day of the New Year the instructor and staff made sure i had enough room and felt comfortable. The session itself was amazing and any question I had was thoughtfully answered. After class other clients were just so friendly and offering insight into other classes I might enjoy based on our conversations. To feel community with just one visit to the studio is very special and rare. You all should be proud. I can't wait to return!

Phenomenal ambience, great and clear instruction, cleanliness, awesome practice! Also, I like the variety of classes available throughout day for all levels!

It was my first class and the lady at the front introduced herself and unprompted gave me a tour and explained how everything worked and where everything was. Then the instructor came up to me and introduced herself and talked me through what the class would look like and asked if I had any questions. I really felt welcomed and the nervousness I had disappeared because of them. Then finally the class itself was really well done and I felt genuinely relaxed and positive at the end. I'd highly recommend Jai for anyone new to yoga!

It was my first class and the lady at the front introduced herself and unprompted gave me a tour and explained how everything worked and where everything was. Then the instructor came up to me and introduced herself and talked me through what the class would look like and asked if I had any questions. I really felt welcomed and the nervousness I had disappeared because of them. Then finally the class itself was really well done and I felt genuinely relaxed and positive at the end. Such a great first experience and I highly recommend you Jai a try!!

Best yoga studio in the Albany area. Great instructors and tons of classes.

I did the pop up restorative Taylor swift class. It was a great experience with a welcoming teacher and great vibes from the class. I look forward to returning to try a regular class soon.

Jai is very inviting and creates an atmosphere of community and inclusion. As a bonus, It always smells fantastic!

The staff was attentive and kind, the space was welcoming and relaxing, and the class was marvelous!

LOVE this space and its energy! They have knowledgable, well trained and experienced teachers. They capture the true essence of yoga and how to carry these teachings off our mats and into our daily lives. They offer a great variety of classes that can meet the needs of everyone. The studio is very clean, beautifully decorated and have all the yoga props one would need.

The Reiki actually healed my anxiety and sadness that I get during a holiday week (Thanksgiving). I am extremely grateful for this unexpected healing!

Nice space, freindly staff, and a quiet, well-mannered clientele.

Everyone who works there, as well as the customers, are kind, warm and welcoming and the class instruction is amazing. I always feel so much better when I walk through those doors and my body and mind feel centered, calm, focused and fit when I leave!

Everyone who works there as well as the customers are kind, warm and welcoming and the class instruction is amazing. I always feel so much better when I walk through those doors and my body and mind f

The atmosphere is serene, the instructors are friendly, and the Yoga is incredible!

Nothing but great things to say about this place. Having experienced several yoga spaces, Jai stands out above the rest. From the moment you enter, the atmosphere is full of serenity and relaxation. I would highly recommend Jai to anyone who is curious about Yoga or seeking a deeper connection with themselves. From the decor of the studio, soothing scent of the incense and the Authenticity of the people, it creates a very welcoming energy. If you need an escape from a busy or hectic life, a moment of stillness, or just want to learn something new about yourself. Jai is the way to go.

This is truly the most incredible yoga studio. From the moment you walk in, you are greeted by friendly teachers and members of the community, and you feel an immediate sense of peace and happiness. From the sweet smell of the incense to the natural light and beautiful decor, the entire space genuinely feels safe, magical, and like a second home. The instructors are kind, patient, knowledgeable, supportive, and inclusive. With a wide array of classes, there is something for everyone--from gentle classes to core flow to hot vinyasa, Jai has a great selection of both regular and heated classes. I also love the emphasis on the spiritual, authentic aspects of yoga, as opposed to many other studios that are primarily workout-focused. We really are blessed to have such a special place in the area. I feel so grateful to have discovered Jai, and I only wish I had found it sooner!!

It's hard to find a place like this in the age of franchises. The instructors and students all are there to practice and be supportive. You really can't go wrong with whatever instructor or class you happen to choose either. Highly encourage anyone interested in yoga find their practice in this community.

The studio is beautiful and the teachers are the best I've come across in 18 years of practicing around the country.

Jai is awesome. There are so many passionate teachers. Allison’s Kundalini class is literally life changing!

I love everything about this studio. The space is peaceful and inviting, the classes varied and instructors excellent. Classes range from challenging vinyasa classes (hot and traditional) to gentle and yin. The studio regularly offers special classes such as singing bowls, and most recently puppy yoga! I highly recommend Jai.

Jai has been consistently the only yoga studio that I will go to. I began going in 2018 and when the world shut down and Jai was allowed to reopen I started classes 2 x a week. I found all instructors are amazing and I have my favorites that teach Gentle Yoga. You won't be disappointed...ever.

It's really a wonderful, welcoming studio. Classes are not jam packed and each instructor always takes the time to learn your name and familiarize your face. As a new member, it's been a warm and friendly environment allowing me the courage to try different instructors and classes! Absolutely love it here ❤️

I absolutely love this studio and the teachers that teach here. I simply couldn’t ask for more. Radhe! Radhe!

I absolutely love Jai. It is a warm and welcoming environment and the instructors are awesome 🤩

I recently moved to New York from Michigan and have been searching for a new yoga studio that felt like home. When I found Jai, I was overjoyed to experience how welcoming, kind, and inclusive the community is. It is clear that Jai is intentional about creating a space that holds true to their values. I love the variety of classes as well as times offered, and it is evident that the instructors are incredibly knowledgeable. I’m so happy to have found Jai and am excited to continue my yoga journey here!

Excellent class

Jai is a gorgeous studio! Staff are so happy and helpful. I attended a kirtan that was wonderful. I wish I lived closer so I could attend more often. Jai Sri Krishna!