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JAI Yoga School, New York
Book a Class

Jai Yoga School

Yoga & Wellness Studio
Slingerlands, New York

Yoga Classes
Yoga On demand
Events
Teacher Training

A SACRED SPACE

Jai Yoga School is a premier yoga and wellness studio located in Slingerlands, NY. Our intention is to offer to a well-rounded yoga experience. It’s our purpose to provide tools that allow you to take your practice off your mat and out into the world.

Founded in 2015 in the heart of Albany, Jai Yoga School exists as a sacred space in service to members of the community who desire self improvement and spiritual growth. This is just the beginning.

Whether you are a beginner just starting your yoga practice or already a skillful practitioner, we have options to fit your needs. Our memberships start with single class passes and go all the way up to yearly unlimited memberships. Special rates available for K-12 school teachers, nurses and members of the military.

Become a Member

Give The gift
Of Yoga

What our Yogis are saying

Devotion. Intention. Community. connection

⦁ j a i y o g a s c h o o l ⦁

jaiyogaschool

3,396

our newest jai 1K member
she’s been with us since 2019
this vid says it all… mind you, it was taken at 6:10am ☀️😂

she brings the energy, she brings the fun.

Lynn we love ya and can’t wait till 2000 with ya! 🎉🎉

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our newest jai 1K member she’s been with us since 2019 this vid says it all… mind you, it was taken at 6:10am ☀️😂 she brings the energy, she brings the fun. Lynn we love ya and can’t wait till 2000 with ya! 🎉🎉

Who’s staying anyways?! 😉✋🏽

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Who’s staying anyways?! 😉✋🏽

The sun never sets on the sacred place.
And it never stops lighting the way back home to yourself.

You don’t need the stars to align.
Or your schedule to be perfect.
You just need a moment of honesty with yourself.

You already know how grounding it feels to breathe, to move, to land.
Make that the priority.
Not the emails. Not the errands.
Presence. Your body. Coming back to yourself.

Not a luxury—your baseline.
Make it weekly. Make it yours.

We’ll be here.🌅

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The sun never sets on the sacred place. And it never stops lighting the way back home to yourself. You don’t need the stars to align. Or your schedule to be perfect. You just need a moment of honesty with yourself. You already know how grounding it feels to breathe, to move, to land. Make that the priority. Not the emails. Not the errands. Presence. Your body. Coming back to yourself. Not a luxury—your baseline. Make it weekly. Make it yours. We’ll be here.🌅

Every moment that led you here, only to change the entire trajectory of your life.

There is no strategy in saying this, Jai serves as a portal for healing, growth and self awareness.

Regardless of the depth you allow yourself to go, showing up offers you something valuable each and every time.

You did not get here by accident, yoga lands intentionally and on purpose.

Not just asana, pranayama, meditation, literature…but, your entire human being.

Experience, feel, breathe, create, move and be.

🕊️

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Every moment that led you here, only to change the entire trajectory of your life. There is no strategy in saying this, Jai serves as a portal for healing, growth and self awareness. Regardless of the depth you allow yourself to go, showing up offers you something valuable each and every time. You did not get here by accident, yoga lands intentionally and on purpose. Not just asana, pranayama, meditation, literature…but, your entire human being. Experience, feel, breathe, create, move and be. 🕊️

𝐓𝐡𝐢𝐬 𝐢𝐬 𝐁𝐡𝐚𝐤𝐭𝐢, 𝐓𝐡𝐢𝐬 𝐢𝐬 𝐉𝐚𝐢.

A peephole experience into Jai; behind the scenes! No music, no flowery additives. Just the sweet sounds of you, of this community.

If you were wondering what atmosphere is cultivated at Jai, here’s your raw proof.

Jai has built a foundation of love and calm, with inclusivity for your joys, your sorrows, your changes. You are held, but free to be.

From all of Jai, you are cherished beyond measure. You are what has created this nectar and for that, we are forever grateful.

𝐂𝐨𝐦𝐞 𝐞𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐞 𝐭𝐡𝐢𝐬 𝐩𝐥𝐚𝐜𝐞 𝐨𝐟 𝐟𝐥𝐨𝐰, 𝐨𝐟 𝐜𝐨𝐥𝐨𝐫, 𝐨𝐫 𝐬𝐰𝐞𝐞𝐭𝐧𝐞𝐬𝐬!

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𝐓𝐡𝐢𝐬 𝐢𝐬 𝐁𝐡𝐚𝐤𝐭𝐢, 𝐓𝐡𝐢𝐬 𝐢𝐬 𝐉𝐚𝐢. A peephole experience into Jai; behind the scenes! No music, no flowery additives. Just the sweet sounds of you, of this community. If you were wondering what atmosphere is cultivated at Jai, here’s your raw proof. Jai has built a foundation of love and calm, with inclusivity for your joys, your sorrows, your changes. You are held, but free to be. From all of Jai, you are cherished beyond measure. You are what has created this nectar and for that, we are forever grateful. 𝐂𝐨𝐦𝐞 𝐞𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐞 𝐭𝐡𝐢𝐬 𝐩𝐥𝐚𝐜𝐞 𝐨𝐟 𝐟𝐥𝐨𝐰, 𝐨𝐟 𝐜𝐨𝐥𝐨𝐫, 𝐨𝐫 𝐬𝐰𝐞𝐞𝐭𝐧𝐞𝐬𝐬!

POV: a morning spent at Jai

Where you get to choose how you show up.
Messy, calm, energized, tired—we welcome it all.

We’re just here to hold the space—for you to be you, exactly as you are.

A space to make space…
Between you and the pace of your week.
Between you and the mental clutter, the to-do lists, the overstimulation, the overwhelm.

Every day at 9:30am, choose from traditional non-heated or hot yoga.

Both will take you where you need to go.
That’s not for us to decide.

This space is yours to make.

Classes all day, everyday 🙏 see you there

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POV: a morning spent at Jai Where you get to choose how you show up. Messy, calm, energized, tired—we welcome it all. We’re just here to hold the space—for you to be you, exactly as you are. A space to make space… Between you and the pace of your week. Between you and the mental clutter, the to-do lists, the overstimulation, the overwhelm. Every day at 9:30am, choose from traditional non-heated or hot yoga. Both will take you where you need to go. That’s not for us to decide. This space is yours to make. Classes all day, everyday 🙏 see you there

WHAT IT MEANS TO BE IN THE 1K CLUB 💫
Some of you are so close — and we’ve got a special gift waiting for you.

It’s less of a club, more of a celebration — for showing up 1,000 times at Jai.

It means you’ve lived in alignment with the very foundation of this studio: devotion, intention, community, and connection.
It’s reflecting on all the moments you trusted the power of the practice, leaned into your own strength and wisdom — on and off the mat.
It’s knowing you always had and have the choice to show up, tune in, or not — and choosing to do it anyway.

We are endlessly grateful for each of you. Thanks for making this Jai world go ‘round. 🫶🌍

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WHAT IT MEANS TO BE IN THE 1K CLUB 💫 Some of you are so close — and we’ve got a special gift waiting for you. It’s less of a club, more of a celebration — for showing up 1,000 times at Jai. It means you’ve lived in alignment with the very foundation of this studio: devotion, intention, community, and connection. It’s reflecting on all the moments you trusted the power of the practice, leaned into your own strength and wisdom — on and off the mat. It’s knowing you always had and have the choice to show up, tune in, or not — and choosing to do it anyway. We are endlessly grateful for each of you. Thanks for making this Jai world go ‘round. 🫶🌍

Our bodies don’t just digest food—they digest every feeling too. Nourish your vagus nerve + stress response with this Qigong flow, then melt into self‑massage + yin.

🪷Saturday 4.27 at 4:00pm🪷

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Our bodies don’t just digest food—they digest every feeling too. Nourish your vagus nerve + stress response with this Qigong flow, then melt into self‑massage + yin. 🪷Saturday 4.27 at 4:00pm🪷

🌄 Ready to transform your life in the heart of the Adirondacks? Join Guy Waltman and Jess Padula for an unforgettable all-inclusive retreat:

✨ Dates:
• May 29 – June 1, 2025

☀️ What’s Included:
• Daily yoga + breathwork
• Seminars + workshops for mindset + performance
• Fitness training
• Cold + heat therapy
• 1:1 coaching with Guy + Jess
• All meals + lodging

🌲 Surrounded by nature, fueled by growth.

Jai students get 20% off with code JAI20

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🌄 Ready to transform your life in the heart of the Adirondacks? Join Guy Waltman and Jess Padula for an unforgettable all-inclusive retreat: ✨ Dates: • May 29 – June 1, 2025 ☀️ What’s Included: • Daily yoga + breathwork • Seminars + workshops for mindset + performance • Fitness training • Cold + heat therapy • 1:1 coaching with Guy + Jess • All meals + lodging 🌲 Surrounded by nature, fueled by growth. Jai students get 20% off with code JAI20

Just a little reminder that you don’t have to chase every new habit or keep up with every trend. Sometimes, the best thing you can do is slow down, breathe, and listen to your own inner voice. You’re already more than enough. 💛

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Just a little reminder that you don’t have to chase every new habit or keep up with every trend. Sometimes, the best thing you can do is slow down, breathe, and listen to your own inner voice. You’re already more than enough. 💛

Ari’s classes are where strength meets play. She blends advanced poses with precise alignment cues, grounding somatic practices, and strength-inspired flows to get you out of your head and into your body. Expect a challenge, but also space to explore—because yoga is humbling, silly, and meant to be fun. Whether you’re building strength, refining technique, or getting upside down, Ari’s goal is to help you feel more connected, confident, and at home in your body.

we love you ari!🌞🙏

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Ari’s classes are where strength meets play. She blends advanced poses with precise alignment cues, grounding somatic practices, and strength-inspired flows to get you out of your head and into your body. Expect a challenge, but also space to explore—because yoga is humbling, silly, and meant to be fun. Whether you’re building strength, refining technique, or getting upside down, Ari’s goal is to help you feel more connected, confident, and at home in your body. we love you ari!🌞🙏

what’s your experience with sound healing? ⭐️💛

special event with cheryl ✨

also. . .
- monthly crystal bowl events
- tuesday evenings gentle class with crystal bowls! 🔮

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what’s your experience with sound healing? ⭐️💛 special event with cheryl ✨ also. . . - monthly crystal bowl events - tuesday evenings gentle class with crystal bowls! 🔮

a lil intro a lil practice.

TODAY 4:00P | SPRING CLEANING extended class 🧼🧹🫧🌷

we absolutely adore this sweet soul emily, and we know you do too!💖🌷🌞

do yourself a favor and pop into her class!✨

MON 9:30A | hot flow + unwind
WEDS 4:30P | jai vinyasa
THURS 6:00P | hot vinyasa

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a lil intro a lil practice. TODAY 4:00P | SPRING CLEANING extended class 🧼🧹🫧🌷 we absolutely adore this sweet soul emily, and we know you do too!💖🌷🌞 do yourself a favor and pop into her class!✨ MON 9:30A | hot flow + unwind WEDS 4:30P | jai vinyasa THURS 6:00P | hot vinyasa
JAI YOGA SCHOOL
Yoga & Wellness Studio
5 Vista Boulevard
Slingerlands, New York, 12159
jaiyogaschool
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(518) 496.8382

jaialbany@gmail.com
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