Founded in 2015 in the heart of Albany, NY by Meg and Dustin Horan, JAI Yoga School exists as a sacred space in service to members of the community who desire self improvement and spiritual growth. This is just the beginning.
Whether you are a beginner just starting your yoga practice or already a skillful practitioner, we have options to fit your needs. Our memberships start with single class passes and go all the way up to yearly unlimited memberships. Special rates available for school teachers, health care employees and members of the military.
happy memorial day weekend yogis β‘ we are here for you all weekend, come relax and enjoy with us!ββββββββ
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fri 5:30p jai happy hourββββββββ
sat 7a slow flowββββββββ
sat 8a yoga flowββββββββ
sat 9:30a baptiste power yogaββββββββ
sat 11:15a gentle yogaββββββββ
sun 8:15a power hourββββββββ
sun 9:30a strong vinyasaββββββββ
sun 11:15a gentle yogaββββββββ
sun 6p yin blend ββββββββ
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#jaiyogaschool #community #practice #virtualyoga #jaiportal #jaiondemand #onlineclasses #livestream #zoomclasses #zoom #yogateacher #yogateachertraining #wellness #yogi #bhaktiyoga #namaste #yogalove #yoganidra #vinyasaflow #gentleflow #gentleyoga #yogaflow #delmarnewyork #capitalregionfitness #practiceyoga #sweatlife #findyourstrength #yogaeveryday #thesweatlife #albanyny
it is going to be another beautiful week ahead and we're ready to get on the mat and practice with you. join us for another great week β‘ββββββββ
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tues 4:30p slow flowββββββββ
tues 6p soul revivalββββββββ
tues 7:15p candlelight gentle + crystal bowlsββββββββ
wed 6:30a rise + shineββββββββ
wed 10a gentle yogaββββββββ
wed 4:30p core flowββββββββ
wed 6p gentle + meditationββββββββ
wed 6p yoga flowββββββββ
thurs 9:30a yoga flowββββββββ
thurs 4:30p restorative blendββββββββ
thurs 6p strong vinyasaββββββββ
thurs 6p slow flow ββββββββ
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#jaiyogaschool #community #practice #virtualyoga #jaiportal #jaiondemand #onlineclasses #livestream #zoomclasses #zoom #yogateacher #yogateachertraining #wellness #yogi #bhaktiyoga #namaste #yogalove #yoganidra #vinyasaflow #gentleflow #gentleyoga #yogaflow #delmarnewyork #capitalregionfitness #practiceyoga #sweatlife #findyourstrength #yogaeveryday #thesweatlife #albanyny
thank you so much to all of you who have joined us for the ride. we will welcome a new group this fall, 2022.
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apply today - link in bio!
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#jaiyogaschool #community #kirtan #crystalbowls #meditation #restorativeyoga #mindfulness #yogaevents #jaiportal #jaiondemand #yogateacher #yogateachertraining #wellness #yogi #bhaktiyoga #namaste #yogalove #yoganidra #vinyasaflow #gentleflow #gentleyoga #yogaflow #delmarnewyork #capitalregionfitness #practiceyoga #findyourstrength #yogaeveryday #thesweatlife #albanyny
we made it to friday!! it's suppose to be a hot one this weekend but we are here for you. there are still a few spots left to sign up for tonight's crystalline meditation with cheryl, so grab yours before they fill up!ββββββββ
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join us in the studio and let's practice β‘
it's monday and we're ready for a new week with you!! the weather is warm and the doors are open. come practice with all the fresh air and spend your week with us β‘ββββββββ
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mon 6p gentle yogaββββββββ
mon 6p strong vinyasaββββββββ
mon 7:15p yinββββββββ
tues 9:30a flowβ’45ββββββββ
tues 11:15a gentle yogaββββββββ
tues 4:30p slow flowββββββββ
tues 6p soul revivalββββββββ
tues 7:15p candlelight gentle + crystal bowlsββββββββ
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#jaiyogaschool #community #practice #virtualyoga #jaiportal #jaiondemand #onlineclasses #livestream #zoomclasses #zoom #yogateacher #yogateachertraining #wellness #yogi #bhaktiyoga #namaste #yogalove #yoganidra #vinyasaflow #gentleflow #gentleyoga #yogaflow #delmarnewyork #capitalregionfitness #practiceyoga #sweatlife #findyourstrength #yogaeveryday #thesweatlife #albanyny
we could not be more excited for spring to be in full swing this week. the doors have been open and we are taking in all the fresh air during class!ββββββββ
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join us in the studio and end your week or start your weekend with us β‘ ββββββββ
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thurs 4:30p restorative blendββββββββ
thurs 6p strong vinyasaββββββββ
thurs 6p slow flowββββββββ
fri 6:30a rise + shineββββββββ
fri 9:30a yoga flowββββββββ
fri 11:15a gentle yogaββββββββ
fri 5:30p happy hourββββββββ
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#jaiyogaschool #community #practice #virtualyoga #jaiportal #jaiondemand #onlineclasses #livestream #zoomclasses #zoom #yogateacher #yogateachertraining #wellness #yogi #bhaktiyoga #namaste #yogalove #yoganidra #vinyasaflow #gentleflow #gentleyoga #yogaflow #delmarnewyork #capitalregionfitness #practiceyoga #sweatlife #findyourstrength #yogaeveryday #thesweatlife #albanyny
β¨ JAI JUNGLE RETREAT: THE GREAT RECONNECTION β¨
The coming years are projected to be known as the βgreat reconnectionβ and we are here for it. Our Jai retreats have been put on hold for the past 2 years and we have missed the feeling of immersion with our community, the deep connection, rest, and rejuvenation that a yoga vacation provides.
Join Meg + Dustin Horan in the jungle of Costa Rica for a 7-night stay in a luxury villa on March 18-March 25, 2023! We chose this small, boutique accommodation for our transition back into International travel with our Jai community. We look forward to being with you as we adventure into the beautiful and sacred lands of Costa Rica once again. Pura Vida!
For more information, check out the link in our bio or drop us an email with any questions. Space will be limited!!!
happy sunday yogis! it's a beautiful day and we're celebrating all the mommas we love today! join us in the studio.ββββββββ
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#jaiyogaschool #community #practice #virtualyoga #jaiportal #jaiondemand #onlineclasses #livestream #zoomclasses #zoom #yogateacher #yogateachertraining #wellness #yogi #bhaktiyoga #namaste #yogalove #yoganidra #vinyasaflow #gentleflow #gentleyoga #yogaflow #delmarnewyork #capitalregionfitness #practiceyoga #sweatlife #findyourstrength #yogaeveryday #thesweatlife #albanyny
who is ready for some jai block party fun?! because we know we are.
we've been working hard to put together awesome local vendors and we are so excited to hang out with them and show off their incredible work for the day.
join us on july 9th from 12-4p and let's have some fun!
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#jaiyogaschool #community #smallbusiness #shopsmall #blockparty #kirtan #crystalbowls #meditation #restorativeyoga #mindfulness #yogaevents ###yogateacher ##wellness #yogi #bhaktiyoga #namaste #yogalove #yoganidra #vinyasaflow #gentleflow #gentleyoga #yogaflow #delmarnewyork #capitalregionfitness #practiceyoga #findyourstrength #yogaeveryday #thesweatlife #albanyny
We can't believe our current class of yoga teacher trainees will be getting ready to graduate in almost a month and we are gearing up to welcome in another class this fall!!ββββββββ
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Applications are currently being accepted and we are here for you for any and all questions. Drop us a line or apply for this journey at our website or the link in our bio β‘ ββββββββ
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#jaiyogaschool #community #practice #virtualyoga #jaiportal #jaiondemand #onlineclasses #livestream #zoomclasses #zoom #yogateacher #yogateachertraining #wellness #yogi #bhaktiyoga #namaste #yogalove #yoganidra #vinyasaflow #gentleflow #gentleyoga #yogaflow #delmarnewyork #capitalregionfitness #practiceyoga #sweatlife #findyourstrength #yogaeveryday #thesweatlife #albanyny
all day yes to restorative yoga. just what we need to balance out the hustle bustle of our daily lives. join us and mary this friday for our monthly restorative!ββββββββ
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may 6 @ 7:30p ββββββββwith @marydtp518
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#jaiyogaschool #community #kirtan #crystalbowls #meditation #restorativeyoga #mindfulness #yogaevents #jaiportal #jaiondemand #yogateacher #yogateachertraining #wellness #yogi #bhaktiyoga #namaste #yogalove #yoganidra #vinyasaflow #gentleflow #gentleyoga #yogaflow #delmarnewyork #capitalregionfitness #practiceyoga #findyourstrength #yogaeveryday #thesweatlife #albanyny
to say we missed rachel while she was gone is an understatement!! we are so happy to have her back and you can catch her every wednesday night at 6:15pm!ββββββββ
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flowβ’45 | 6:15p ββββββββ
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#jaiyogaschool #community #practice #virtualyoga #jaiportal #jaiondemand #onlineclasses #livestream #zoomclasses #zoom #yogateacher #yogateachertraining #wellness #yogi #bhaktiyoga #namaste #yogalove #yoganidra #vinyasaflow #gentleflow #gentleyoga #yogaflow #delmarnewyork #capitalregionfitness #practiceyoga #sweatlife #findyourstrength #yogaeveryday #thesweatlife #albanyny
you can start your saturday mornings with this beauty!! join alithia at 7am for some slow flow and get your weekend going the right way!! ββββββββ
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#jaiyogaschool #community #practice #virtualyoga #jaiportal #jaiondemand #onlineclasses #livestream #zoomclasses #zoom #yogateacher #yogateachertraining #wellness #yogi #bhaktiyoga #namaste #yogalove #yoganidra #vinyasaflow #gentleflow #gentleyoga #yogaflow #delmarnewyork #capitalregionfitness #practiceyoga #sweatlife #findyourstrength #yogaeveryday #thesweatlife #albanyny
T H R O W B A C K to our last @jaiyogaschool retreat in Costa Rica!!! Guess where we just booked for March 2023 β¨π§Ώβ¨β£
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Keep your peepers peeled π for details coming soon β¨β¨β¨β£
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#jaiyogaschool #jungleretreat #backinaction #throwback #springgetaway #verylongwinter #yogaretreat #puravida
happy happy saturday yogis!! we're ready to take in all the spring vibes this weekend and practice with you. join us in the studio.ββββββββ
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sat 7a slow flowββββββββ
sat 8a yoga flowββββββββ
sat 9:15a kundaliniββββββββ
sat 9:30a baptiste power yogaββββββββ
sat 11:15a gentle yogaββββββββ
sun 8a barreββββββββ
sun 8:15a power hourββββββββ
sun 9:30a strong vinyasaββββββββ
sun 11:15a gentle yogaββββββββ
sun 6p yin blend ββββββββ
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#jaiyogaschool #community #practice #virtualyoga #jaiportal #jaiondemand #onlineclasses #livestream #zoomclasses #zoom #yogateacher #yogateachertraining #wellness #yogi #bhaktiyoga #namaste #yogalove #yoganidra #vinyasaflow #gentleflow #gentleyoga #yogaflow #delmarnewyork #capitalregionfitness #practiceyoga #sweatlife #findyourstrength #yogaeveryday #thesweatlife #albanyny
We are excited to roll out our first year of a fall-spring format for our 200 Hour Yoga Teacher Training here at JYS.
Join us this fall on a journey that will change your practice, perspective and how you see the world and one another, forever.
Applications are currently being accepted!! Find the link in our bio or on our website β‘
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#jaiyogaschool #community #kirtan #crystalbowls #meditation #restorativeyoga #mindfulness #yogaevents #jaiportal #jaiondemand #yogateacher #yogateachertraining #wellness #yogi #bhaktiyoga #namaste #yogalove #yoganidra #vinyasaflow #gentleflow #gentleyoga #yogaflow #delmarnewyork #capitalregionfitness #practiceyoga #findyourstrength #yogaeveryday #thesweatlife #albanyny
if you know you know π who doesn't love a good assist?! join us in the studio for all of this goodnessββββββββ
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wed 4:30p core flowββββββββ
wed 6p gentle + meditationββββββββ
wed 6:15p flowβ’45ββββββββ
thurs 6a rise + shineββββββββ
thurs 9:30a yoga flowββββββββ
thurs 4:30p restorative blendββββββββ
thurs 6p slow flow ββββββββ
thurs 6p strong vinyasaββββββββ
fri 6:30a rise + shineββββββββ
fri 9:30a yoga flowββββββββ
fri 11:15a gentle β’ 45ββββββββ
fri 5:30p happy hour ββββββββ
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#jaiyogaschool #community #practice #virtualyoga #jaiportal #jaiondemand #onlineclasses #livestream #zoomclasses #zoom #yogateacher #yogateachertraining #wellness #yogi #bhaktiyoga #namaste #yogalove #yoganidra #vinyasaflow #gentleflow #gentleyoga #yogaflow #delmarnewyork #capitalregionfitness #practiceyoga #sweatlife #findyourstrength #yogaeveryday #thesweatlife #albanyny
we hope you had a great holiday weekend and are ready for a new week! be sure to check out mindbody or our website and check out some events/workshops coming to the studio!!ββββββββ
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spring has sprung and we're ready for some fun ;)ββββββββ
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#jaiyogaschool #community #kirtan #crystalbowls #meditation #restorativeyoga #mindfulness #yogaevents #jaiportal #jaiondemand #yogateacher #yogateachertraining #wellness #yogi #bhaktiyoga #namaste #yogalove #yoganidra #vinyasaflow #gentleflow #gentleyoga #yogaflow #delmarnewyork #capitalregionfitness #practiceyoga #findyourstrength #yogaeveryday #thesweatlife #albanyny
join us and universal sounds next week for a relaxing night of gongs + sound meditation!ββββββββ
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sign up on mindbody or the website today to save your spot.ββββββββ
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#jaiyogaschool #community #kirtan #crystalbowls #meditation #restorativeyoga #mindfulness #yogaevents #jaiportal #jaiondemand #yogateacher #yogateachertraining #wellness #yogi #bhaktiyoga #namaste #yogalove #yoganidra #vinyasaflow #gentleflow #gentleyoga #yogaflow #delmarnewyork #capitalregionfitness #practiceyoga #findyourstrength #yogaeveryday #thesweatlife #albanyny
happy friday jr!! we're ready to hang with ya and end the week strong π join us in the studio!ββββββββ
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thurs 4:30p restorative blendββββββββ
thurs 6p slow flowββββββββ
thurs 6p strong vinyasaββββββββ
fri 6:30a rise + shineββββββββ
fri 9:30a yoga flowββββββββ
fri 11:15a gentle yogaββββββββ
fri 5:30p happy hour ββββββββ
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#jaiyogaschool #community #practice #virtualyoga #jaiportal #jaiondemand #onlineclasses #livestream #zoomclasses #zoom #yogateacher #yogateachertraining #wellness #yogi #bhaktiyoga #namaste #yogalove #yoganidra #vinyasaflow #gentleflow #gentleyoga #yogaflow #delmarnewyork #capitalregionfitness #practiceyoga #sweatlife #findyourstrength #yogaeveryday #thesweatlife #albanyny
JAI Yoga School is a premiere yoga and wellness studio located in Slingerlands, NY. Our intention is to offer to a well-rounded yoga experience. It’s our purpose to provide tools that allow you to take your practice off your mat and out into the world.
Β© 2020 JAI Yoga School – Yoga & Wellness Studio
