Founded in 2015 in the heart of Albany, NY by Meg and Dustin Horan, JAI Yoga School exists as a sacred space in service to members of the community who desire self improvement and spiritual growth. This is just the beginning.
Whether you are a beginner just starting your yoga practice or already a skillful practitioner, we have options to fit your needs. Our memberships start with single class passes and go all the way up to yearly unlimited memberships. Special rates available for school teachers, health care employees and members of the military.
We are brewing up our big weekend over here at Jai and can't wait to see you, your family + friends for the Jai block party this Saturday!!
In the meantime... join us to breathe, move and ground as the summer vibes sometimes leave us in a flurry!
We are here for you all week long for regular classes and monthly restorative this Friday night ♡ ♡ ♡ ♡
•
•
•
•
•
#jaiyogaschool #community #summerfun #localvendors #meditation #restorativeyoga #mindfulness #yogaevents #blockparty #jaiondemand #yogateacher #yogateachertraining #wellness #yogi #bhaktiyoga #namaste #yogalove #yoganidra #vinyasaflow #gentleflow #gentleyoga #yogaflow #delmarnewyork #capitalregionfitness #practiceyoga #findyourstrength #yogaeveryday #thesweatlife #albanyny
After this long weekend, it's been hard to get back into the groove! We hope you are all feeling rejuvenated and well rested! If not, we get it!
We have a big week over here at Jai prepping for our Block Party (this Sat, be there)! If you do too, come join us for Monthly Restorative with Mary this Friday night at 7:30.
Our world pushes us to go, go, go! Juggling all the moving parts, kids out of school (not exhausting AT ALL) 😝, work, family, camps, vacations, planning, we don't have to tell you! Life is A LOT!!!
Come balance out all the movement of life this Friday night at 7:30p. We are so grateful for our very own @marydtp518 and all she gives to this community. Be sure to give this event a try. You won't regret it!
.
.
.
#capitalregionevents#yoga#restorativeyoga#jaiyogaschool#rest#relax#friday#518events
it is the first day of july and the sun is shining and we're here for all your yoga needs!! join us this weekend and enjoy that summer sunshine with us ☼ ☼ ☼
fri 5:30p happy hour
sat 8a strong vinyasa
sat 9:15a kundalini
sat 9:30a yoga flow
sat 11:15a gentle yoga
sun 8:15a power hour
sun 9:30a strong vinyasa
sun 11:15a gentle yoga
sun 6p yin blend
•
•
•
•
•
#jaiyogaschool #community #practice #virtualyoga #jaiportal #jaiondemand #onlineclasses #livestream #zoomclasses #zoom #yogateacher #yogateachertraining #wellness #yogi #bhaktiyoga #namaste #yogalove #yoganidra #vinyasaflow #gentleflow #gentleyoga #yogaflow #delmarnewyork #capitalregionfitness #practiceyoga #sweatlife #findyourstrength #yogaeveryday #thesweatlife #albanyny
who is ready to commit to their practice this summer?! if you're finding yourself practicing more--we're here for you with our infinity membership!
with all the commitment options, you will be sure to find one that fits you! we're here for any and all questions. see you on the mat ♡
•
•
•
•
•
#jaiyogaschool #community #practice #virtualyoga #jaiportal #jaiondemand #onlineclasses #livestream #zoomclasses #zoom #yogateacher #yogateachertraining #wellness #yogi #bhaktiyoga #namaste #yogalove #yoganidra #vinyasaflow #gentleflow #gentleyoga #yogaflow #delmarnewyork #capitalregionfitness #practiceyoga #sweatlife #findyourstrength #yogaeveryday #thesweatlife #albanyny
happy monday!!! the sun is out and it’s a great night for some yoga 🌅☀️
6p gentle yoga
6p strong vinyasa
7:15p yin
•
•
•
•
•
#jaiyogaschool #community #kirtan #crystalbowls #meditation #restorativeyoga #mindfulness #yogaevents #jaiportal #jaiondemand #yogateacher #yogateachertraining #wellness #yogi #bhaktiyoga #namaste #yogalove #yoganidra #vinyasaflow #gentleflow #gentleyoga #yogaflow #delmarnewyork #capitalregionfitness #practiceyoga #findyourstrength #yogaeveryday #thesweatlife #albanyny
who’s ready for some summer fun at jai?! we know we are and we’re so excited to bring you some new workshops along with our monthly favorites!!
sign up now to save your spot!
•
•
•
•
•
#jaiyogaschool #community #kirtan #crystalbowls #meditation #restorativeyoga #mindfulness #yogaevents #jaiportal #jaiondemand #yogateacher #yogateachertraining #wellness #yogi #bhaktiyoga #namaste #yogalove #yoganidra #vinyasaflow #gentleflow #gentleyoga #yogaflow #delmarnewyork #capitalregionfitness #practiceyoga #findyourstrength #yogaeveryday #thesweatlife #albanyny
happy friday yogis!! we're here for you all weekend, join us and lets enjoy this beautiful weather together :)
sat 8a strong vinyasa
sat 9:15a kundalini
sat 9:30a strong vinyasa
sat 11:15a gentle yoga
sun 8a barre
sun 8:15a power hour
sun 9:30a strong vinyasa
sun 11:15a gentle yoga
sun 6p yin blend
•
•
•
•
•
#jaiyogaschool #community #practice #virtualyoga #jaiportal #jaiondemand #onlineclasses #livestream #zoomclasses #zoom #yogateacher #yogateachertraining #wellness #yogi #bhaktiyoga #namaste #yogalove #yoganidra #vinyasaflow #gentleflow #gentleyoga #yogaflow #delmarnewyork #capitalregionfitness #practiceyoga #sweatlife #findyourstrength #yogaeveryday #thesweatlife #albanyny
happy thursday!! the weather may be gloomy this week but we're here to spread some light. join us on the mat!
thurs 4:30p restorative blend
thurs 6p slow flow
fri 6:30a rise + shine
fri 9:30a yoga flow
fri 11:15a gentle yoga
fri 5:30p happy hour
sat 8a strong vinyasa
sat 9:15a kundalini
sat 9:30a yoga flow
sat 11:15a gentle yoga
sun 8a barre
sun 8:15a power hour
sun 9:30a strong vinyasa
sun 11:15a gentle yoga
sun 6p yin blend
•
•
•
•
•
#jaiyogaschool #community #practice #virtualyoga #jaiportal #jaiondemand #onlineclasses #livestream #zoomclasses #zoom #yogateacher #yogateachertraining #wellness #yogi #bhaktiyoga #namaste #yogalove #yoganidra #vinyasaflow #gentleflow #gentleyoga #yogaflow #delmarnewyork #capitalregionfitness #practiceyoga #sweatlife #findyourstrength #yogaeveryday #thesweatlife #albanyny
⦁ C O N G R A T U L A T I O N S Jai Yoga School Graduating class of 2022! ⦁
We are so grateful that you chose Jai for your 200-hour teacher training and that we got the chance to get to know you over the past 6 months. Infinite thanks for the trust. 🙏🏽
Keep on shining your light, the world needs you now more than ever!
YTT applications are open for our Fall-Spring offering starting this October. Come dive deep with us 💓🧿💞
#yogateachertraining #yogaalliance #capitalregionyoga #yoga #518yoga #bhaktiyoga #vinyasayoga #yogateacher #ytt #ryt200 #cyt200 #divedeep #terrafirma #jaiyogaschool
who is ready for some summer events at jai?! we are excited to bring you some new workshops and series and also your favorite monthly events this july at the studio.
check out the schedule at the link in our bio or the website today and sign up before they fill up!
•
•
•
•
•
#jaiyogaschool #community #practice #virtualyoga #jaiportal #jaiondemand #onlineclasses #livestream #zoomclasses #zoom #yogateacher #yogateachertraining #wellness #yogi #bhaktiyoga #namaste #yogalove #yoganidra #vinyasaflow #gentleflow #gentleyoga #yogaflow #delmarnewyork #capitalregionfitness #practiceyoga #sweatlife #findyourstrength #yogaeveryday #thesweatlife #albanyny
happy friday yogis!!
we have a sold out crystalline meditation event tonight but are here for you all weekend!! join us ♡
sat 8a strong vinyasa
sat 9:30a yoga flow
sat 11:15a gentle yoga
sun 8a barre
sun 8:15a power hour
sun 9:30a strong vinyasa
sun 11:15a gentle yoga
sun 6p yin blend
•
•
•
•
•
#jaiyogaschool #community #practice #virtualyoga #jaiportal #jaiondemand #onlineclasses #livestream #zoomclasses #zoom #yogateacher #yogateachertraining #wellness #yogi #bhaktiyoga #namaste #yogalove #yoganidra #vinyasaflow #gentleflow #gentleyoga #yogaflow #delmarnewyork #capitalregionfitness #practiceyoga #sweatlife #findyourstrength #yogaeveryday #thesweatlife #albanyny
spend the rest of this beautiful week with us! we're here in the studio ready for you ♡
wed 4:30p core flow
wed 6p gentle + meditation
wed 6p yoga flow
thurs 9:30a yoga flow
thurs 4:30p restorative blend
thurs 6p slow flow
fri 6:30a rise + shine
fri 9:30a yoga flow
fri 11:15a gentle yoga
fri 5:30p happy hour
fri 7:30p crystalline meditation
•
•
•
•
•
#jaiyogaschool #community #practice #virtualyoga #jaiportal #jaiondemand #onlineclasses #livestream #zoomclasses #zoom #yogateacher #yogateachertraining #wellness #yogi #bhaktiyoga #namaste #yogalove #yoganidra #vinyasaflow #gentleflow #gentleyoga #yogaflow #delmarnewyork #capitalregionfitness #practiceyoga #sweatlife #findyourstrength #yogaeveryday #thesweatlife #albanyny
we are so excited for this month's crystalline meditation because cheryl is bringing along a crystal we haven't had!! SUNSTONE!!! bringing you all of the positive energy and clearing you need!
sign up to save your spot for this friday (june 17th) at 7:30pm! •
•
•
•
•
#jaiyogaschool #community #kirtan #crystalbowls #meditation #restorativeyoga #mindfulness #yogaevents #jaiportal #jaiondemand #yogateacher #yogateachertraining #wellness #yogi #bhaktiyoga #namaste #yogalove #yoganidra #vinyasaflow #gentleflow #gentleyoga #yogaflow #delmarnewyork #capitalregionfitness #practiceyoga #findyourstrength #yogaeveryday #thesweatlife #albanyny
a huge CONGRATULATIONS to @natalieleitman who became one of the newest @lululemon Albany store ambassadors last week!
such a well-deserved award for a very solid, smart, hardworking, beautiful human!
We love you so much Nat and can't wait to see what's in store for you!!! ♡♡
•
•
•
•
•
#jaiyogaschool #community #practice #virtualyoga #jaiportal #jaiondemand #onlineclasses #livestream #zoomclasses #zoom #yogateacher #yogateachertraining #wellness #yogi #bhaktiyoga #namaste #yogalove #yoganidra #vinyasaflow #gentleflow #gentleyoga #yogaflow #delmarnewyork #capitalregionfitness #practiceyoga #sweatlife #findyourstrength #yogaeveryday #thesweatlife #albanyny
bring your kiddos to the studio and join us for some under the sea fun with tommie tomorrow at 1pm!!
this class will be themed around Disney's favorite "Finding Nemo" with favorite songs from the movie and poses influenced by favorite under the sea creatures.
sign up today 🙂
•
•
•
•
•
#jaiyogaschool #community #kirtan #crystalbowls #meditation #restorativeyoga #mindfulness #yogaevents #jaiportal #jaiondemand #yogateacher #yogateachertraining #wellness #yogi #bhaktiyoga #namaste #yogalove #yoganidra #vinyasaflow #gentleflow #gentleyoga #yogaflow #delmarnewyork #capitalregionfitness #practiceyoga #findyourstrength #yogaeveryday #thesweatlife #albanyny
So grateful for this incredible training group and we are having all the feels about their graduation coming up in just two weeks. Thank you for the trust on this epic journey, yogis.
Interested in YTT? Drop us a line with any questions or apply online today.
#jaiyogaschool #terrafirma #jysytt2022 #yogateachertraining #ytt #yogateachers #bhakti#vinyasa #weloveya
save your spot for our monthly restorative yoga with mary p!! spend your friday night unwinding from the week and go home feeling relaxed, ready for the weekend!
sign up on MINDBODY or the website today.
•
•
•
•
•
#jaiyogaschool #community #kirtan #crystalbowls #meditation #restorativeyoga #mindfulness #yogaevents #jaiportal #jaiondemand #yogateacher #yogateachertraining #wellness #yogi #bhaktiyoga #namaste #yogalove #yoganidra #vinyasaflow #gentleflow #gentleyoga #yogaflow #delmarnewyork #capitalregionfitness #practiceyoga #findyourstrength #yogaeveryday #thesweatlife #albanyny
WHO IS READY FOR KIRTAN TOMORROW?!
We are so excited to welcome SOMA to Jai this weekend for an incredible night of kirtan. Drumbeats, harmonium, mantra chanting, healing sounds + awesome vibes will wash over you as we join together in the community.
sign up to save your spot for tomorrow!
•
•
•
•
•
#jaiyogaschool #community #practice #virtualyoga #jaiportal #jaiondemand #onlineclasses #livestream #zoomclasses #zoom #yogateacher #yogateachertraining #wellness #yogi #bhaktiyoga #namaste #yogalove #yoganidra #vinyasaflow #gentleflow #gentleyoga #yogaflow #delmarnewyork #capitalregionfitness #practiceyoga #sweatlife #findyourstrength #yogaeveryday #thesweatlife #albanyny
GUESS WHO IS BACKKKKK!!!
we are so excited to have Dustin step out of the rise + shine world for the weekends 😉 join him for some strong vinyasa at 8am every saturday!
starts this weekend!!
•
•
•
•
•
#jaiyogaschool #community #practice #virtualyoga #jaiportal #jaiondemand #onlineclasses #livestream #zoomclasses #zoom #yogateacher #yogateachertraining #wellness #yogi #bhaktiyoga #namaste #yogalove #yoganidra #vinyasaflow #gentleflow #gentleyoga #yogaflow #delmarnewyork #capitalregionfitness #practiceyoga #sweatlife #findyourstrength #yogaeveryday #thesweatlife #albanyny
relax | unwind | soak in the vibes.
no effort. just chill.
this friday w. universal sounds!! sign up today to save your spot.
•
•
•
•
•
#jaiyogaschool #community #kirtan #crystalbowls #meditation #restorativeyoga #mindfulness #yogaevents #jaiportal #jaiondemand #yogateacher #yogateachertraining #wellness #yogi #bhaktiyoga #namaste #yogalove #yoganidra #vinyasaflow #gentleflow #gentleyoga #yogaflow #delmarnewyork #capitalregionfitness #practiceyoga #findyourstrength #yogaeveryday #thesweatlife #albanyny
JAI Yoga School is a premiere yoga and wellness studio located in Slingerlands, NY. Our intention is to offer to a well-rounded yoga experience. It’s our purpose to provide tools that allow you to take your practice off your mat and out into the world.
© 2020 JAI Yoga School – Yoga & Wellness Studio
