TODAY IS A BLESSING, see you on the mat
Soul Revival Yoga Class Slingerlands NY

Soul Revival

Level 1/2

get grounded ⦁ breathe ⦁ reconnect ⦁ chill

Soul Revival does just that: revives your body, mind and soul from the inside out. This class will help you find your bearings while offering you just enough movement to get your blood flowing + loosen up anything that may feel a little “stuck.” Oftentimes all we need to do is get grounded, breathe and drop into the present moment to relax and find mental clarity.

Soul revival differentiates a bit from class-to-class and teacher-to-teacher, so be prepared for a little yoga-mix-tape of feel good sequences + practices, meditations + relaxations and overall goodness, guaranteed.