TODAY IS A BLESSING, see you on the mat
Power Hour Yoga Class

JAI Hot 45

sweat ⦁ strengthen ⦁ breathe

Move, sweat, and breathe in an energizing yoga flow class offering all of the Jai Hot Vinyasa elements you know + love; deliberately condensed into 45 minutes. This class will enhance strength, mobility + overall wellness. Made with love for all of our busy sweat enthusiasts: professionals, parents, caretakers + all folks who simply need a shorter class today.Room heated to approximately 90-95 degrees.This is a heated class. Please prepare by bringing water + a full size towel. Hydrate properly prior to class.