TODAY IS A BLESSING, see you on the mat
Strong Vinyasa Class Slingerlands New York

Strong Vinyasa


sweat ⦁ move ⦁ breathe ⦁ connect ⦁ strengthen

Strong Vinyasa combines a strong flow while tapping into more advanced postures and pranayama. The focus in this class is to offer a welcoming space to build strength and journey towards more challenging poses/transitions.

Be prepared for a fun challenge, to build heat, go deep and get sweaty!


SUMMER SALE July + August $180

Summer Sale