TODAY IS A BLESSING, see you on the mat
Terry Yoga Instructor


Terry is a retired middle school teacher who now finds great joy and purpose teaching yoga to all ages. After leaving public school teaching in Michigan, Terry relocated and established Yoga For All Seasons in the Albany area where she taught Bikram’s Beginning Yoga. Terry earned her Bikram Yoga teacher certification in 2002 after studying with Bikram Choudary at the Bikram Yoga College of India in California. Bikram’s Beginning Yoga (sometimes referred to as Hot Yoga) is suitable for all ages and all experience levels. As the most senior Bikram Yoga teacher in the Capital District, Terry loves to integrate the wisdom that comes with experience into the Bikram series of 26 postures and 2 breathing exercises. Her classes offer students the opportunity to become more proficient with the yoga poses and more attuned to ways that this practice can enhance everyday life. To paraphrase Bikram, we learn that we are never too old and it’s never too late to start over from scratch—every single day! Terry is looking forward to making Bikram Yoga one of the many fruitful yoga offerings at Jai Yoga School.

SUMMER SALE July + August $180

Summer Sale