TODAY IS A BLESSING, see you on the mat
Emily Jai Yoga Instructor


Emily pursued her 200hr under the direction of Meg and Dustin Horan and completed 100hr Kundalini YTT with Allison at Jai. Both Jai training paved the way for sadhana (daily spiritual practice) and allowed Emily to connect to truth and love. Emily is also Reiki certified, and loves breath work, and subtle energy. She loves incorporating bhakti and kundalini principles into her flows and creating a safe space for people to come home to themselves. When she is not taking or teaching classes at Jai, she works as a Registered Nurse in Albany. She lives with her fiancé Ryan in Troy, NY, and cannot wait to see you in class!