TODAY IS A BLESSING, see you on the mat

Dan

Dan Yoga Instructor Slingerlands New York

Nada Yogi Dan began his spiritual journey as a young man living in China where for over a decade he was influenced by the history of Chinese thought, culture, scholarship, and camaraderie with professors and students of Sun Yat-Sen University, and Zen Buddhist monks from Guangxiao Temple of Guangdong. The introduction of Daoist influenced Zen […]

Vivian

Vivian Yoga Instructor Slingerlands New York

Vivian has been a devotee of yoga through her early decades and credits the practice with improving her strength, pace, courage and presence in this physical realm. With a background in both Iyengar and Bhakti yoga, Vivian respects the constant improvements in alignment-based sequences while providing opportunities for exploratory movement as well. After many years […]

Ayla

Ayla Yoga Instructor Slingerlands New York

By the loving hand of her mother, Ayla was brought to her first yoga class around the age of 12. Growing up unathletic and quite uncoordinated, she felt the “exerciseโ€ scene to be unfamiliar and uncomfortable. She had seen the refuge and freedom yoga offered her mother during the most challenging point of her life. […]

Nicole

Nicole Yoga Instructor

After suffering a back injury in 2015 which led to surgery and the end of her career in law enforcement, Nicole turned to yoga in 2017 to help further her healing journey. Finding yoga to be just what she needed to help her recover from her trauma both mentally and physically, she decided to become […]

Jess

Jess Padula Yoga Instructor Slingerlands New York

Jessica is a Tier 3/ 1200 hour Baptiste Certified Instructor, and graduate of the year long Fit to Lead program with the Baptiste Institute, twice! ย  She has completed Levels 1, 2, and 3 with Baron Baptiste and Paige Elenson in addition to The Art of Assisting, Advanced Art of Assisting, and Being of Power […]

Pria

Pria Yoga Instructor

Pria went to her first yoga class at a hot yoga studio in Las Vegas in 2011. Until then, she had zero interest in yoga- her focus was largely on strength training, martial arts, and wellness for the industrial athlete. Yoga was the missing piece. When she returned home to upstate NY she immediately sought […]

Keli

Keli Yoga Instructor

Keli Lalita ERYT 1000 was first introduced to yoga at age seven by her mother, who studied with the disciples of Sri Rama Krishna at an ashram in the foothills of the Catskill mountains. Her formal training to teach came from the Atmananda School of Yoga in NYC and continued with Shiva Rea. She has […]

Jenn

Jen Yoga Instructor

Jennifer found her way to yoga through sports as a way to enhance her own strength and flexibility. She completed her 200 hour YTT at Jai Yoga School under Meg and Dustin. Jennifer teaches a range of styles and levels, always offering modifications and options to ensure that individuals of all experience levels and abilities […]

Kayla

Kayka Halsey Yoga Instructor

Since the sprouting age of 6, Kayla had begun unknowingly practicing the ancient art of Yoga. Pranayama, meditation and postures were the silent friend in her life amidst an ever changing environment. Growing up in a military family, Kayla feared the hardening shell around her heart. Yoga was the softening and grounding solace that opened […]

Amy

Amy Hedges Yoga Instructor

Amy Hedges has been practicing yoga for over a decade and received her 200YTT certification from the Jai Yoga School. Amy is a nutritionist and reiki master and believes that the mind-spirit-body connection is the root to wellness and wellbeing. Through mindful, intentional breath and movement, Amy encourages her students to drop down out of […]

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