TODAY IS A BLESSING, see you on the mat


Cheryl Beckman Yoga Instructor Slingerlands New York

Cheryl started teaching Yoga in 2010 in a local gym where she taught various fitness classes and found that Yoga greatly improved the health of her mind, body, and spirit, and helped her to cope with anxiety and the stresses of life. After being a gym-certified Yoga instructor she decided to further her education in […]


Dan Yoga Instructor Slingerlands New York

Nada Yogi Dan began his spiritual journey as a young man living in China where for over a decade he was influenced by the history of Chinese thought, culture, scholarship, and camaraderie with professors and students of Sun Yat-Sen University, and Zen Buddhist monks from Guangxiao Temple of Guangdong. The introduction of Daoist influenced Zen […]


Vivian Yoga Instructor Slingerlands New York

Vivian has been a devotee of yoga through her early decades and credits the practice with improving her strength, pace, courage and presence in this physical realm. With a background in both Iyengar and Bhakti yoga, Vivian respects the constant improvements in alignment-based sequences while providing opportunities for exploratory movement as well. After many years […]


Ayla Yoga Instructor Slingerlands New York

By the loving hand of her mother, Ayla was brought to her first yoga class around the age of 12. Growing up unathletic and quite uncoordinated, she felt the “exercise” scene to be unfamiliar and uncomfortable. She had seen the refuge and freedom yoga offered her mother during the most challenging point of her life. […]


Nicole Yoga Instructor

After suffering a back injury in 2015 which led to surgery and the end of her career in law enforcement, Nicole turned to yoga in 2017 to help further her healing journey. Finding yoga to be just what she needed to help her recover from her trauma both mentally and physically, she decided to become […]


Jess Padula Yoga Instructor Slingerlands New York

Jessica is a Tier 3/ 1200 hour Baptiste Certified Instructor, and graduate of the year long Fit to Lead program with the Baptiste Institute, twice!   She has completed Levels 1, 2, and 3 with Baron Baptiste and Paige Elenson in addition to The Art of Assisting, Advanced Art of Assisting, and Being of Power […]


Pria Yoga Instructor

Pria went to her first yoga class at a hot yoga studio in Las Vegas in 2011. Until then, she had zero interest in yoga- her focus was largely on strength training, martial arts, and wellness for the industrial athlete. Yoga was the missing piece. When she returned home to upstate NY she immediately sought […]


Keli Yoga Instructor

Keli Lalita ERYT 1000 was first introduced to yoga at age seven by her mother, who studied with the disciples of Sri Rama Krishna at an ashram in the foothills of the Catskill mountains. Her formal training to teach came from the Atmananda School of Yoga in NYC and continued with Shiva Rea. She has […]


Terry Yoga Instructor

Terry is a retired middle school teacher who now finds great joy and purpose teaching yoga to all ages. After leaving public school teaching in Michigan, Terry relocated and established Yoga For All Seasons in the Albany area where she taught Bikram’s Beginning Yoga. Terry earned her Bikram Yoga teacher certification in 2002 after studying […]


Jen Yoga Instructor

Jennifer found her way to yoga through sports as a way to enhance her own strength and flexibility. She completed her 200 hour YTT at Jai Yoga School under Meg and Dustin. Jennifer teaches a range of styles and levels, always offering modifications and options to ensure that individuals of all experience levels and abilities […]