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Archives: Instructors & Staff

Nicole

Nicole Yoga Instructor

After suffering a back injury in 2015 which led to surgery and the end of her career in law enforcement, Nicole turned to yoga in 2017 to help further her healing journey. Finding yoga to be just what she needed to help her recover from her trauma both mentally and physically, she decided to become […]

Jess

Jess Padula Yoga Instructor Slingerlands New York

Jessica is a Tier 3/ 1200 hour Baptiste Certified Instructor, and graduate of the year long Fit to Lead program with the Baptiste Institute, twice! ย  She has completed Levels 1, 2, and 3 with Baron Baptiste and Paige Elenson in addition to The Art of Assisting, Advanced Art of Assisting, and Being of Power […]

Jenn

Jen Yoga Instructor

Jennifer found her way to yoga through sports as a way to enhance her own strength and flexibility. She completed her 200 hour YTT at Jai Yoga School under Meg and Dustin. Jennifer teaches a range of styles and levels, always offering modifications and options to ensure that individuals of all experience levels and abilities […]

Kayla

Kayka Halsey Yoga Instructor

Since the sprouting age of 6, Kayla had begun unknowingly practicing the ancient art of Yoga. Pranayama, meditation and postures were the silent friend in her life amidst an ever changing environment. Growing up in a military family, Kayla feared the hardening shell around her heart. Yoga was the softening and grounding solace that opened […]

Amy

Amy Hedges Yoga Instructor

Amy Hedges has been practicing yoga for over a decade and received her 200YTT certification from the Jai Yoga School. Amy is a nutritionist and reiki master and believes that the mind-spirit-body connection is the root to wellness and wellbeing. Through mindful, intentional breath and movement, Amy encourages her students to drop down out of […]

Heidi

Heidi Yoga Instructor

Yoga has been a part of Heidiโ€™s life for over 15 years and has helped her thrive in this crazy adventure called life. Yoga practice called stronger to her in 2022 when she made the decision to dive deeper into her practice to complete her yoga teacher training. Heidi earned her 200hr YTT under the […]

Emily

Emily W Yoga Instructor

Emily discovered yoga as a way to reconnect to herself after years of competitive sports led to a sense of burnout and disconnection from her body. After taking her first class, she fell in love with the way yoga allowed her to not only connect deeper to herself, but also foster a stronger sense of […]

Alex

Alex Yoga Instructor

Curiosity is the core of Alexโ€™s yoga practice. Originally finding yoga a decade ago to alleviate back pain, Alex quickly decided she wanted to know everything about this ancient practice. She started teaching yoga in 2016. She is a 500-hour RYT yoga teacher, earning her 200-hour RYT certificate at Devotion Yoga in Hoboken and her […]

Elex

Elex is a dynamic yoga teacher who incorporates deep spirituality into her creative flows. Her sense of humor balances the challenging asana practice, supporting students to move out the internal energy that does not serve (ego, judgment, resentment) so as to make space for higher qualities (gratitude, peace and acceptance) to move in. Along with […]

Ari

Ari specializes in teaching challenging classes that blend advanced poses with precise alignment cues to get you out of your head and into your body. She believes movement is the ultimate medicine toย reduce runaway thoughts and bring equanimity to your mind. In Ariโ€™s classes you can expect somatic grounding practices, powerful sequences inspired by various […]

Devotion. Intention. Community. connection

โฆ j a i y o g a s c h o o l โฆ

jaiyogaschool

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๐Ÿงธ๐Ÿ’คโ˜๏ธRESTORATIVE YOGA TRAININGโ˜๏ธ๐Ÿ’ค๐Ÿงธ

Ready to relax and recharge?

Join Alex Plante for a cozy 15-hour Restorative Yoga & Breathwork Training!

January 17-19๐Ÿ—“๏ธ

Deepen your practice, balance your nervous system + learn how to integrate restorative techniques into your teaching or personal journey. ๐Ÿ™ For 200hr certified Yoga Teachers, this training is eligible for 15 hours of Continuing Education through Yoga Allianceยฎ!

No teaching experience neededโ€”this is the perfect time for all to go inward! โ„๏ธ

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๐Ÿงธ๐Ÿ’คโ˜๏ธRESTORATIVE YOGA TRAININGโ˜๏ธ๐Ÿ’ค๐Ÿงธ Ready to relax and recharge? Join Alex Plante for a cozy 15-hour Restorative Yoga & Breathwork Training! January 17-19๐Ÿ—“๏ธ Deepen your practice, balance your nervous system + learn how to integrate restorative techniques into your teaching or personal journey. ๐Ÿ™ For 200hr certified Yoga Teachers, this training is eligible for 15 hours of Continuing Education through Yoga Allianceยฎ! No teaching experience neededโ€”this is the perfect time for all to go inward! โ„๏ธ

๐“๐ก๐ž๐ซ๐žโ€™๐ฌ ๐’๐ญ๐ข๐ฅ๐ฅ ๐“๐ข๐ฆ๐ž! ๐ŸŽ„

Whether you know a Jai ๐ฅ๐จ๐ฏ๐ž๐ซ, or someone who would ๐ฅ๐จ๐ฏ๐ž Jai-we have a little something for everyone this holiday season!

From mats to scents to merch to experiences, shopping ๐ฅ๐จ๐œ๐š๐ฅ supports us ๐š๐ง๐ the community.

Feel free to ๐ฌ๐ญ๐จ๐ฉ ๐ข๐ง, browse or grab a ๐ ๐ข๐Ÿ๐ญ ๐œ๐š๐ซ๐! ๐Ÿ’Œ

โ€ขโ€ขโ€ข

We look forward to serving you this season! โญ๏ธ

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๐“๐ก๐ž๐ซ๐žโ€™๐ฌ ๐’๐ญ๐ข๐ฅ๐ฅ ๐“๐ข๐ฆ๐ž! ๐ŸŽ„ Whether you know a Jai ๐ฅ๐จ๐ฏ๐ž๐ซ, or someone who would ๐ฅ๐จ๐ฏ๐ž Jai-we have a little something for everyone this holiday season! From mats to scents to merch to experiences, shopping ๐ฅ๐จ๐œ๐š๐ฅ supports us ๐š๐ง๐ the community. Feel free to ๐ฌ๐ญ๐จ๐ฉ ๐ข๐ง, browse or grab a ๐ ๐ข๐Ÿ๐ญ ๐œ๐š๐ซ๐! ๐Ÿ’Œ โ€ขโ€ขโ€ข We look forward to serving you this season! โญ๏ธ

๐†๐ˆ๐•๐„ ๐Œ๐Ž๐‘๐„.

Shop small, shop local, shop for greater purpose.
๐’๐จ๐ฆ๐ž๐ญ๐ก๐ข๐ง๐  ๐Ÿ๐จ๐ซ ๐ž๐ฏ๐ž๐ซ๐ฒ๐จ๐ง๐ž:
Sweatshirts, Tees, Hats, Scarves, Shorts, Malas, Mats, Blankets, Candles, Incense and more ๐Ÿค

Beginner Series, Crystal Bowl Events, Immersions, Class Packsโ€ฆ
๐†๐ข๐ฏ๐ž ๐š๐ง ๐ž๐ฑ๐ฉ๐ž๐ซ๐ข๐ž๐ง๐œ๐ž, ๐š ๐ฉ๐ซ๐š๐œ๐ญ๐ข๐œ๐ž:
GIFT CARDS AVAILABLE | IN STORE โ€ข ONLINE
๐Ÿ’Œ

๐Š๐ž๐ž๐ฉ ๐ญ๐ก๐ข๐ฌ ๐œ๐จ๐ฆ๐ฆ๐ฎ๐ง๐ข๐ญ๐ฒ ๐ข๐ง ๐Ÿ๐ฅ๐จ๐ฐ,
๐“๐ก๐ข๐ฌ ๐ ๐จ๐š๐ฅ ๐ข๐ง ๐ฆ๐ข๐ง๐,
๐€๐ฅ๐ฅ ๐ฃ๐ฎ๐ฌ๐ญ ๐ฐ๐š๐ฅ๐ค๐ข๐ง๐  ๐ž๐š๐œ๐ก๐จ๐ญ๐ก๐ž๐ซ ๐ก๐จ๐ฆ๐ž.
๐Ÿ•Š๏ธ๐Ÿ“ฟ๐Ÿ‘ฃ

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๐†๐ˆ๐•๐„ ๐Œ๐Ž๐‘๐„. Shop small, shop local, shop for greater purpose. ๐’๐จ๐ฆ๐ž๐ญ๐ก๐ข๐ง๐  ๐Ÿ๐จ๐ซ ๐ž๐ฏ๐ž๐ซ๐ฒ๐จ๐ง๐ž: Sweatshirts, Tees, Hats, Scarves, Shorts, Malas, Mats, Blankets, Candles, Incense and more ๐Ÿค Beginner Series, Crystal Bowl Events, Immersions, Class Packsโ€ฆ ๐†๐ข๐ฏ๐ž ๐š๐ง ๐ž๐ฑ๐ฉ๐ž๐ซ๐ข๐ž๐ง๐œ๐ž, ๐š ๐ฉ๐ซ๐š๐œ๐ญ๐ข๐œ๐ž: GIFT CARDS AVAILABLE | IN STORE โ€ข ONLINE ๐Ÿ’Œ ๐Š๐ž๐ž๐ฉ ๐ญ๐ก๐ข๐ฌ ๐œ๐จ๐ฆ๐ฆ๐ฎ๐ง๐ข๐ญ๐ฒ ๐ข๐ง ๐Ÿ๐ฅ๐จ๐ฐ, ๐“๐ก๐ข๐ฌ ๐ ๐จ๐š๐ฅ ๐ข๐ง ๐ฆ๐ข๐ง๐, ๐€๐ฅ๐ฅ ๐ฃ๐ฎ๐ฌ๐ญ ๐ฐ๐š๐ฅ๐ค๐ข๐ง๐  ๐ž๐š๐œ๐ก๐จ๐ญ๐ก๐ž๐ซ ๐ก๐จ๐ฆ๐ž. ๐Ÿ•Š๏ธ๐Ÿ“ฟ๐Ÿ‘ฃ

to get you through the rest of the weekโ€ฆ

youโ€™re welcome.

if youโ€™ve been looking for a peaceful yoga retreat led by local people who GET upstate ny winters,โ„๏ธ

this is just for you.

march 22-29, nosara costa rica, with the jai fam

we have one full room left

Iโ€™ll leave you with that๐ŸŒด๐ŸŒž๐Ÿ’ญ

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to get you through the rest of the weekโ€ฆ youโ€™re welcome. if youโ€™ve been looking for a peaceful yoga retreat led by local people who GET upstate ny winters,โ„๏ธ this is just for you. march 22-29, nosara costa rica, with the jai fam we have one full room left Iโ€™ll leave you with that๐ŸŒด๐ŸŒž๐Ÿ’ญ

๐’๐€๐๐†๐‡๐€ ๐…๐Ž๐‘๐„๐•๐„๐‘ ๐Ÿ“ฟ

Every single student is an irreplaceable piece of Jai.
We adore getting to witness your silliness, your love, your passion for everything Jai stands for.
Without you, we would simply not be here.

Here is a ๐ญ๐ก๐š๐ง๐ค ๐ฒ๐จ๐ฎ. For showing up as you are, each and every time.

We โค๏ธ You.

โ€ขโ€ขโ€ข

What is your favorite part about Jai? โœจ

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๐’๐€๐๐†๐‡๐€ ๐…๐Ž๐‘๐„๐•๐„๐‘ ๐Ÿ“ฟ Every single student is an irreplaceable piece of Jai. We adore getting to witness your silliness, your love, your passion for everything Jai stands for. Without you, we would simply not be here. Here is a ๐ญ๐ก๐š๐ง๐ค ๐ฒ๐จ๐ฎ. For showing up as you are, each and every time. We โค๏ธ You. โ€ขโ€ขโ€ข What is your favorite part about Jai? โœจ

๐˜๐Ž๐”โ€™๐‘๐„ ๐†๐Ž๐๐๐€ ๐…๐„๐„๐‹ ๐’๐Ž๐Œ๐„ ๐…๐„๐„๐‹๐ˆ๐๐†๐’.

Grow and expand in the tender hands of @jess_padula , where you will learn deeper about who you are, where you want to go and how to live fully in your embodiment.

๐‡๐š๐ฏ๐ž ๐ฒ๐จ๐ฎ ๐ก๐ž๐š๐ซ๐ ๐ญ๐ก๐ž ๐œ๐š๐ฅ๐ฅ, ๐ญ๐ก๐ž ๐ฐ๐ก๐ข๐ฌ๐ฉ๐ž๐ซ?
๐–๐ก๐š๐ญ ๐ข๐ฌ ๐ก๐จ๐ฅ๐๐ข๐ง๐  ๐ฒ๐จ๐ฎ ๐›๐š๐œ๐ค ๐Ÿ๐ซ๐จ๐ฆ ๐ฆ๐ž๐ž๐ญ๐ข๐ง๐  ๐ฒ๐จ๐ฎ๐ซ๐ฌ๐ž๐ฅ๐Ÿ ๐Ÿ๐ฎ๐ฅ๐ฅ๐ฒ?

Expect meditation, daily asana practice and a safe space for consistent self reflection.
๐€ ๐œ๐จ๐ฎ๐ซ๐ฌ๐ž ๐ญ๐ก๐š๐ญ ๐›๐ž๐œ๐จ๐ฆ๐ž๐ฌ ๐ฅ๐ข๐Ÿ๐žโ€™๐ฌ ๐ฆ๐จ๐ฆ๐ž๐ง๐ญ๐ฎ๐ฆ. ๐Ÿชท

40 DAYS TO PERSONAL REVOLUTION | ๐Ÿ.๐Ÿ“ - ๐Ÿ.๐Ÿ๐Ÿ” | LIMITED SPOTS

โ€ขโ€ขโ€ข

Questions? Leave them below or contact us directly โœจ

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๐˜๐Ž๐”โ€™๐‘๐„ ๐†๐Ž๐๐๐€ ๐…๐„๐„๐‹ ๐’๐Ž๐Œ๐„ ๐…๐„๐„๐‹๐ˆ๐๐†๐’. Grow and expand in the tender hands of @jess_padula , where you will learn deeper about who you are, where you want to go and how to live fully in your embodiment. ๐‡๐š๐ฏ๐ž ๐ฒ๐จ๐ฎ ๐ก๐ž๐š๐ซ๐ ๐ญ๐ก๐ž ๐œ๐š๐ฅ๐ฅ, ๐ญ๐ก๐ž ๐ฐ๐ก๐ข๐ฌ๐ฉ๐ž๐ซ? ๐–๐ก๐š๐ญ ๐ข๐ฌ ๐ก๐จ๐ฅ๐๐ข๐ง๐  ๐ฒ๐จ๐ฎ ๐›๐š๐œ๐ค ๐Ÿ๐ซ๐จ๐ฆ ๐ฆ๐ž๐ž๐ญ๐ข๐ง๐  ๐ฒ๐จ๐ฎ๐ซ๐ฌ๐ž๐ฅ๐Ÿ ๐Ÿ๐ฎ๐ฅ๐ฅ๐ฒ? Expect meditation, daily asana practice and a safe space for consistent self reflection. ๐€ ๐œ๐จ๐ฎ๐ซ๐ฌ๐ž ๐ญ๐ก๐š๐ญ ๐›๐ž๐œ๐จ๐ฆ๐ž๐ฌ ๐ฅ๐ข๐Ÿ๐žโ€™๐ฌ ๐ฆ๐จ๐ฆ๐ž๐ง๐ญ๐ฎ๐ฆ. ๐Ÿชท 40 DAYS TO PERSONAL REVOLUTION | ๐Ÿ.๐Ÿ“ - ๐Ÿ.๐Ÿ๐Ÿ” | LIMITED SPOTS โ€ขโ€ขโ€ข Questions? Leave them below or contact us directly โœจ

Gotta love a friday back in the groove ๐ŸŒ€

Amidst the travel, interactions, purchases + run around we hope you find time

๐ŸŒžto let the sun kiss your skin

๐Ÿซ‚ to really soak in the hug of someone you love

โ„๏ธ to giggle, even in the face of stress!

๐Ÿ’ค to rest, really rest, and give yourself grace

Looking forward to seeing you all back in this sweet, sweet placeโœจ

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Gotta love a friday back in the groove ๐ŸŒ€ Amidst the travel, interactions, purchases + run around we hope you find time ๐ŸŒžto let the sun kiss your skin ๐Ÿซ‚ to really soak in the hug of someone you love โ„๏ธ to giggle, even in the face of stress! ๐Ÿ’ค to rest, really rest, and give yourself grace Looking forward to seeing you all back in this sweet, sweet placeโœจ

๐๐‹๐€๐‚๐Š ๐…๐‘๐ˆ๐ƒ๐€๐˜ ๐€๐“ ๐‰๐€๐ˆ ๐ˆ๐’ ๐‡๐„๐‘๐„ โค๏ธโ€๐Ÿ”ฅ

This season, choose to support the places that support you, inspire you + make your world a little brighter.

When you purchase a gift from jai, youโ€™re directly helping helping us continue to do what we do best: create meaningful experiences + keep this community strong.

No matter who theย someone special is that youโ€™re treating, every gift purchase helps ๐ฌ๐ฎ๐ฌ๐ญ๐š๐ข๐ง our ๐ฆ๐ข๐ฌ๐ฌ๐ข๐จ๐ง to create a space where everyone feels ๐ฐ๐ž๐ฅ๐œ๐จ๐ฆ๐ž, ๐ฏ๐š๐ฅ๐ฎ๐ž๐, and ๐ข๐ง๐ฌ๐ฉ๐ข๐ซ๐ž๐. Your support is what makes this possible, and it means more to us than words can express.

๐–๐ก๐š๐ญ ๐˜๐จ๐ฎ ๐†๐ž๐ญ:
$๐Ÿ”๐ŸŽ ๐ ๐ข๐Ÿ๐ญ ๐œ๐š๐ซ๐ ๐Ÿ๐จ๐ซ $๐Ÿ“๐ŸŽ
$๐Ÿ๐Ÿ๐ŸŽ ๐ ๐ข๐Ÿ๐ญ ๐œ๐š๐ซ๐ ๐Ÿ๐จ๐ซ $๐Ÿ๐ŸŽ๐ŸŽ
$๐Ÿ๐Ÿ’๐ŸŽ ๐ ๐ข๐Ÿ๐ญ ๐œ๐š๐ซ๐ ๐Ÿ๐จ๐ซ $๐Ÿ๐ŸŽ๐ŸŽ
$๐Ÿ‘๐Ÿ”๐ŸŽ ๐ ๐ข๐Ÿ๐ญ ๐œ๐š๐ซ๐ ๐Ÿ๐จ๐ซ $๐Ÿ‘๐ŸŽ๐ŸŽ

This isnโ€™t just a saleโ€”itโ€™s a way to ๐ฌ๐ก๐จ๐ฐ ๐ฅ๐จ๐ฏ๐ž to the places that keep you going all year round. Thank you for being the heart of what we do!

โ€ขโ€ขโ€ข

Available ๐Ž๐ง๐ฅ๐ข๐ง๐ž or in ๐’๐ญ๐ฎ๐๐ข๐จ | ๐Ÿ๐Ÿ/๐Ÿ๐Ÿ—-๐Ÿ๐Ÿ/๐Ÿ โœจ

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๐๐‹๐€๐‚๐Š ๐…๐‘๐ˆ๐ƒ๐€๐˜ ๐€๐“ ๐‰๐€๐ˆ ๐ˆ๐’ ๐‡๐„๐‘๐„ โค๏ธโ€๐Ÿ”ฅ This season, choose to support the places that support you, inspire you + make your world a little brighter. When you purchase a gift from jai, youโ€™re directly helping helping us continue to do what we do best: create meaningful experiences + keep this community strong. No matter who theย someone special is that youโ€™re treating, every gift purchase helps ๐ฌ๐ฎ๐ฌ๐ญ๐š๐ข๐ง our ๐ฆ๐ข๐ฌ๐ฌ๐ข๐จ๐ง to create a space where everyone feels ๐ฐ๐ž๐ฅ๐œ๐จ๐ฆ๐ž, ๐ฏ๐š๐ฅ๐ฎ๐ž๐, and ๐ข๐ง๐ฌ๐ฉ๐ข๐ซ๐ž๐. Your support is what makes this possible, and it means more to us than words can express. ๐–๐ก๐š๐ญ ๐˜๐จ๐ฎ ๐†๐ž๐ญ: $๐Ÿ”๐ŸŽ ๐ ๐ข๐Ÿ๐ญ ๐œ๐š๐ซ๐ ๐Ÿ๐จ๐ซ $๐Ÿ“๐ŸŽ $๐Ÿ๐Ÿ๐ŸŽ ๐ ๐ข๐Ÿ๐ญ ๐œ๐š๐ซ๐ ๐Ÿ๐จ๐ซ $๐Ÿ๐ŸŽ๐ŸŽ $๐Ÿ๐Ÿ’๐ŸŽ ๐ ๐ข๐Ÿ๐ญ ๐œ๐š๐ซ๐ ๐Ÿ๐จ๐ซ $๐Ÿ๐ŸŽ๐ŸŽ $๐Ÿ‘๐Ÿ”๐ŸŽ ๐ ๐ข๐Ÿ๐ญ ๐œ๐š๐ซ๐ ๐Ÿ๐จ๐ซ $๐Ÿ‘๐ŸŽ๐ŸŽ This isnโ€™t just a saleโ€”itโ€™s a way to ๐ฌ๐ก๐จ๐ฐ ๐ฅ๐จ๐ฏ๐ž to the places that keep you going all year round. Thank you for being the heart of what we do! โ€ขโ€ขโ€ข Available ๐Ž๐ง๐ฅ๐ข๐ง๐ž or in ๐’๐ญ๐ฎ๐๐ข๐จ | ๐Ÿ๐Ÿ/๐Ÿ๐Ÿ—-๐Ÿ๐Ÿ/๐Ÿ โœจ

Now do you have a better idea of how we plan to spend the weekend?

๐ŸŒ’ Reiki, restorative, sound healing, relaxation ๐ŸŒ”

Itโ€™s really just the simple thingsโ€ฆ

๐ŸคŽAFFIRMATION๐ŸคŽ

I stay true to my beliefs, trusting in my practice as a source of strength + clarity.โ€จIn every moment, I am grounded, centered, knowing I always have a safe space to come back to.

No matter how this week rolls out for you, know that you always have a sacred space to come back to๐Ÿคฒ

Weekend events open for all!

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Now do you have a better idea of how we plan to spend the weekend? ๐ŸŒ’ Reiki, restorative, sound healing, relaxation ๐ŸŒ” Itโ€™s really just the simple thingsโ€ฆ ๐ŸคŽAFFIRMATION๐ŸคŽ I stay true to my beliefs, trusting in my practice as a source of strength + clarity.โ€จIn every moment, I am grounded, centered, knowing I always have a safe space to come back to. No matter how this week rolls out for you, know that you always have a sacred space to come back to๐Ÿคฒ Weekend events open for all!

๐–๐‡๐˜ ๐“๐Ž ๐’๐‡๐Ž๐ ๐‰๐€๐ˆ ๐“๐‡๐ˆ๐’ ๐’๐„๐€๐’๐Ž๐? ๐ŸŒฒ

โ€ขโ€ขโ€ข

As ๐๐ฅ๐š๐œ๐ค ๐…๐ซ๐ข๐๐š๐ฒ ๐’๐š๐ฅ๐ž๐ฌ approach, buying local creates ๐ข๐ง๐œ๐ซ๐ž๐๐ข๐›๐ฅ๐ž ๐ข๐ฆ๐ฉ๐š๐œ๐ญ. Whether itโ€™s a treat for yourself or a thoughtful gift for someone else, your purchase helps keep our small business in ๐Ÿ๐ฅ๐จ๐ฐ.

Every time you choose Jai, we are able to pour back into you, ๐จ๐ฎ๐ซ ๐œ๐จ๐ฆ๐ฆ๐ฎ๐ง๐ข๐ญ๐ฒ. This allows us to keep holding a space that inspires and invokes more ๐จ๐ง๐ž๐ง๐ž๐ฌ๐ฌ while supporting your beloved teachers and their families too.

๐‹๐จ๐จ๐ค ๐จ๐ฎ๐ญ for sales on ๐ ๐ข๐Ÿ๐ญ ๐œ๐š๐ซ๐๐ฌ, ๐ฆ๐ž๐ซ๐œ๐ก๐š๐ง๐๐ข๐ฌ๐ž & ๐ฆ๐จ๐ซ๐ž this coming week!

โ€ขโ€ขโ€ข

What is on your ๐ฃ๐š๐ข wish list this year? ๐Ÿคญโœจ

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๐–๐‡๐˜ ๐“๐Ž ๐’๐‡๐Ž๐ ๐‰๐€๐ˆ ๐“๐‡๐ˆ๐’ ๐’๐„๐€๐’๐Ž๐? ๐ŸŒฒ โ€ขโ€ขโ€ข As ๐๐ฅ๐š๐œ๐ค ๐…๐ซ๐ข๐๐š๐ฒ ๐’๐š๐ฅ๐ž๐ฌ approach, buying local creates ๐ข๐ง๐œ๐ซ๐ž๐๐ข๐›๐ฅ๐ž ๐ข๐ฆ๐ฉ๐š๐œ๐ญ. Whether itโ€™s a treat for yourself or a thoughtful gift for someone else, your purchase helps keep our small business in ๐Ÿ๐ฅ๐จ๐ฐ. Every time you choose Jai, we are able to pour back into you, ๐จ๐ฎ๐ซ ๐œ๐จ๐ฆ๐ฆ๐ฎ๐ง๐ข๐ญ๐ฒ. This allows us to keep holding a space that inspires and invokes more ๐จ๐ง๐ž๐ง๐ž๐ฌ๐ฌ while supporting your beloved teachers and their families too. ๐‹๐จ๐จ๐ค ๐จ๐ฎ๐ญ for sales on ๐ ๐ข๐Ÿ๐ญ ๐œ๐š๐ซ๐๐ฌ, ๐ฆ๐ž๐ซ๐œ๐ก๐š๐ง๐๐ข๐ฌ๐ž & ๐ฆ๐จ๐ซ๐ž this coming week! โ€ขโ€ขโ€ข What is on your ๐ฃ๐š๐ข wish list this year? ๐Ÿคญโœจ

๐Š๐”๐๐ƒ๐€๐‹๐ˆ๐๐ˆ ๐–๐„๐„๐Š๐„๐๐ƒ ๐ˆ๐Œ๐Œ๐„๐‘๐’๐ˆ๐Ž๐ ๐Ÿ

Join @allishakti February 1st & 2nd for a special weekend retreat focused on deep meditation + gaining and applying skills so you can build a sadhana that follows you beyond the immersion.

๐“๐ก๐ข๐ฌ ๐ข๐ฌ ๐š๐ง ๐š๐ฅ๐ฅ ๐ฅ๐ž๐ฏ๐ž๐ฅ๐ฌ, ๐š๐ฅ๐ฅ ๐ฉ๐ซ๐š๐œ๐ญ๐ข๐œ๐ข๐จ๐ง๐ž๐ซ๐ฌ ๐จ๐Ÿ๐Ÿ๐ž๐ซ๐ข๐ง๐ !

Expect ๐ค๐ซ๐ข๐ฒ๐š๐ฌ, ๐ฉ๐ซ๐š๐ง๐š๐ฒ๐š๐ฆ๐š, ๐ฆ๐š๐ง๐ญ๐ซ๐š ๐š๐ง๐ ๐ฆ๐ž๐๐ข๐ญ๐š๐ญ๐ข๐จ๐ง.
Hours ranging from 12:30-6 + 12:30-5
๐‚๐š๐ญ๐ž๐ซ๐ข๐ง๐  ๐๐ซ๐จ๐ฏ๐ข๐๐ž๐ ๐…๐จ๐ซ ๐˜๐จ๐ฎ๐ซ ๐„๐š๐ฌ๐ž! ๐Ÿชท

LIMITED SPOTS | ๐„๐š๐ซ๐ฅ๐ฒ ๐๐ข๐ซ๐ ๐๐ซ๐ข๐œ๐ข๐ง๐  ๐„๐ง๐๐ฌ ๐Ÿ๐Ÿ/๐Ÿ๐Ÿ โœจ

โ€ขโ€ขโ€ข

Got questions? ๐‘๐ž๐š๐œ๐ก ๐จ๐ฎ๐ญ ๐ญ๐จ ๐ฎ๐ฌ! ๐Ÿคฒ๐Ÿผ
We are happy to serve you!

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๐Š๐”๐๐ƒ๐€๐‹๐ˆ๐๐ˆ ๐–๐„๐„๐Š๐„๐๐ƒ ๐ˆ๐Œ๐Œ๐„๐‘๐’๐ˆ๐Ž๐ ๐Ÿ Join @allishakti February 1st & 2nd for a special weekend retreat focused on deep meditation + gaining and applying skills so you can build a sadhana that follows you beyond the immersion. ๐“๐ก๐ข๐ฌ ๐ข๐ฌ ๐š๐ง ๐š๐ฅ๐ฅ ๐ฅ๐ž๐ฏ๐ž๐ฅ๐ฌ, ๐š๐ฅ๐ฅ ๐ฉ๐ซ๐š๐œ๐ญ๐ข๐œ๐ข๐จ๐ง๐ž๐ซ๐ฌ ๐จ๐Ÿ๐Ÿ๐ž๐ซ๐ข๐ง๐ ! Expect ๐ค๐ซ๐ข๐ฒ๐š๐ฌ, ๐ฉ๐ซ๐š๐ง๐š๐ฒ๐š๐ฆ๐š, ๐ฆ๐š๐ง๐ญ๐ซ๐š ๐š๐ง๐ ๐ฆ๐ž๐๐ข๐ญ๐š๐ญ๐ข๐จ๐ง. Hours ranging from 12:30-6 + 12:30-5 ๐‚๐š๐ญ๐ž๐ซ๐ข๐ง๐  ๐๐ซ๐จ๐ฏ๐ข๐๐ž๐ ๐…๐จ๐ซ ๐˜๐จ๐ฎ๐ซ ๐„๐š๐ฌ๐ž! ๐Ÿชท LIMITED SPOTS | ๐„๐š๐ซ๐ฅ๐ฒ ๐๐ข๐ซ๐ ๐๐ซ๐ข๐œ๐ข๐ง๐  ๐„๐ง๐๐ฌ ๐Ÿ๐Ÿ/๐Ÿ๐Ÿ โœจ โ€ขโ€ขโ€ข Got questions? ๐‘๐ž๐š๐œ๐ก ๐จ๐ฎ๐ญ ๐ญ๐จ ๐ฎ๐ฌ! ๐Ÿคฒ๐Ÿผ We are happy to serve you!

rainy days at jai โ˜”๏ธ

big gratitude for this atmospheric release.๐ŸŒง๏ธ

honoring these moments for rest + connection.

tea + soft movement. ๐ŸŒฌ๏ธ

continue to honor yourself into the weekend + treat yourself to a special event at jai

๐Ÿ”ฎ1 spot left crystal + pyramid energy alignment โ€ข tonight at 7:15p

๐Ÿช˜gong immersion โ€ข friday at 7:45p

๐Ÿค chill pill โ€ข saturday at 4:00p

๐ŸŒ— qigong โ€ข sunday at 4:00p

โญ๏ธ y12sr โ€ข sunday at 5:30p

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rainy days at jai โ˜”๏ธ big gratitude for this atmospheric release.๐ŸŒง๏ธ honoring these moments for rest + connection. tea + soft movement. ๐ŸŒฌ๏ธ continue to honor yourself into the weekend + treat yourself to a special event at jai ๐Ÿ”ฎ1 spot left crystal + pyramid energy alignment โ€ข tonight at 7:15p ๐Ÿช˜gong immersion โ€ข friday at 7:45p ๐Ÿค chill pill โ€ข saturday at 4:00p ๐ŸŒ— qigong โ€ข sunday at 4:00p โญ๏ธ y12sr โ€ข sunday at 5:30p

๐๐‘๐€๐‡๐Œ๐€๐‚๐‡๐€๐‘๐˜๐€ ๐ŸŒฌ๏ธ

Contradictory to the object of โ€œbeing richโ€, the fourth yama is the practice of ๐ฆ๐จ๐๐ž๐ซ๐š๐ญ๐ข๐จ๐ง and ๐›๐š๐ฅ๐š๐ง๐œ๐ž.

Through brahmacharya, you choose discipline as a means to become closer to source.

๐Œ๐ข๐ง๐๐Ÿ๐ฎ๐ฅ ๐œ๐จ๐ง๐ฌ๐ฎ๐ฆ๐ฉ๐ญ๐ข๐จ๐ง: the act of being aware of how much you are taking in; mentally, emotionally, physically.

๐„๐ง๐ž๐ซ๐ ๐ฒ ๐ฆ๐š๐ง๐š๐ ๐ž๐ฆ๐ž๐ง๐ญ: through mindful consumption, you understand where and how much to allocate your energy.

๐‡๐ž๐š๐ฅ๐ญ๐ก๐ฒ ๐ซ๐ž๐ฅ๐š๐ญ๐ข๐จ๐ง๐ฌ๐ก๐ข๐ฉ๐ฌ: In understanding your consumptions and energy management, you can begin to show up in your relationships with deeper neutrality; through boundaries and noticing your attachments.

๐’๐ž๐ญ ๐‹๐ข๐ฆ๐ข๐ญ๐ฌ: Look at the internal space made when you create a โ€œceilingโ€ for your external stimuli.

๐‘๐ž๐ฌ๐ญ ๐ญ๐ก๐ž ๐’๐ž๐ง๐ฌ๐ž๐ฌ: Once you have molded room for ease of the mind through discipline, you can begin to sit in the peace you have provided yourself. Finding less friction in letting go of short term stimuli and moving into ๐ฅ๐ž๐ฌ๐ฌ ๐ข๐ฌ ๐ฆ๐จ๐ซ๐ž.

๐๐ซ๐š๐œ๐ญ๐ข๐œ๐ž ๐Œ๐ž๐ง๐ญ๐š๐ฅ ๐‘๐ž๐ฉ๐ž๐ญ๐ข๐ญ๐ข๐จ๐ง: Setting limits requires patience and ๐œ๐ก๐จ๐ข๐œ๐ž. You ๐œ๐ก๐จ๐จ๐ฌ๐ž to show up everyday, knowing that they will not all be easeful. You ๐ฉ๐ซ๐š๐œ๐ญ๐ข๐œ๐ž over and over again, understanding the goal in mind. ๐“๐จ ๐›๐ž๐œ๐จ๐ฆ๐ž ๐œ๐ฅ๐จ๐ฌ๐ž๐ซ ๐ญ๐จ ๐ฒ๐จ๐ฎ๐ซ๐ฌ๐ž๐ฅ๐Ÿ, ๐ญ๐จ ๐›๐ž๐œ๐จ๐ฆ๐ž ๐œ๐ฅ๐จ๐ฌ๐ž๐ซ ๐ญ๐จ ๐ฐ๐ก๐š๐ญโ€™๐ฌ ๐›๐ž๐ฒ๐จ๐ง๐.

๐๐ž๐œ๐จ๐ฆ๐ž ๐ซ๐ข๐œ๐ก, ๐Ÿ๐ซ๐จ๐ฆ ๐ญ๐ก๐ž ๐ข๐ง๐ฌ๐ข๐๐ž ๐Ÿ๐ข๐ซ๐ฌ๐ญ.

๐Ÿชถ๐Ÿ’ซ๐Ÿ—๏ธ๐Ÿ‘๏ธ

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๐๐‘๐€๐‡๐Œ๐€๐‚๐‡๐€๐‘๐˜๐€ ๐ŸŒฌ๏ธ Contradictory to the object of โ€œbeing richโ€, the fourth yama is the practice of ๐ฆ๐จ๐๐ž๐ซ๐š๐ญ๐ข๐จ๐ง and ๐›๐š๐ฅ๐š๐ง๐œ๐ž. Through brahmacharya, you choose discipline as a means to become closer to source. ๐Œ๐ข๐ง๐๐Ÿ๐ฎ๐ฅ ๐œ๐จ๐ง๐ฌ๐ฎ๐ฆ๐ฉ๐ญ๐ข๐จ๐ง: the act of being aware of how much you are taking in; mentally, emotionally, physically. ๐„๐ง๐ž๐ซ๐ ๐ฒ ๐ฆ๐š๐ง๐š๐ ๐ž๐ฆ๐ž๐ง๐ญ: through mindful consumption, you understand where and how much to allocate your energy. ๐‡๐ž๐š๐ฅ๐ญ๐ก๐ฒ ๐ซ๐ž๐ฅ๐š๐ญ๐ข๐จ๐ง๐ฌ๐ก๐ข๐ฉ๐ฌ: In understanding your consumptions and energy management, you can begin to show up in your relationships with deeper neutrality; through boundaries and noticing your attachments. ๐’๐ž๐ญ ๐‹๐ข๐ฆ๐ข๐ญ๐ฌ: Look at the internal space made when you create a โ€œceilingโ€ for your external stimuli. ๐‘๐ž๐ฌ๐ญ ๐ญ๐ก๐ž ๐’๐ž๐ง๐ฌ๐ž๐ฌ: Once you have molded room for ease of the mind through discipline, you can begin to sit in the peace you have provided yourself. Finding less friction in letting go of short term stimuli and moving into ๐ฅ๐ž๐ฌ๐ฌ ๐ข๐ฌ ๐ฆ๐จ๐ซ๐ž. ๐๐ซ๐š๐œ๐ญ๐ข๐œ๐ž ๐Œ๐ž๐ง๐ญ๐š๐ฅ ๐‘๐ž๐ฉ๐ž๐ญ๐ข๐ญ๐ข๐จ๐ง: Setting limits requires patience and ๐œ๐ก๐จ๐ข๐œ๐ž. You ๐œ๐ก๐จ๐จ๐ฌ๐ž to show up everyday, knowing that they will not all be easeful. You ๐ฉ๐ซ๐š๐œ๐ญ๐ข๐œ๐ž over and over again, understanding the goal in mind. ๐“๐จ ๐›๐ž๐œ๐จ๐ฆ๐ž ๐œ๐ฅ๐จ๐ฌ๐ž๐ซ ๐ญ๐จ ๐ฒ๐จ๐ฎ๐ซ๐ฌ๐ž๐ฅ๐Ÿ, ๐ญ๐จ ๐›๐ž๐œ๐จ๐ฆ๐ž ๐œ๐ฅ๐จ๐ฌ๐ž๐ซ ๐ญ๐จ ๐ฐ๐ก๐š๐ญโ€™๐ฌ ๐›๐ž๐ฒ๐จ๐ง๐. ๐๐ž๐œ๐จ๐ฆ๐ž ๐ซ๐ข๐œ๐ก, ๐Ÿ๐ซ๐จ๐ฆ ๐ญ๐ก๐ž ๐ข๐ง๐ฌ๐ข๐๐ž ๐Ÿ๐ข๐ซ๐ฌ๐ญ. ๐Ÿชถ๐Ÿ’ซ๐Ÿ—๏ธ๐Ÿ‘๏ธ

Thanking you all for the warm welcome of Ari back into the sweet arms of Jai๐Ÿฅน๐Ÿ™๐Ÿงก๐Ÿ™

We love this babe + are over the moon to have her back ๐ŸŒ•

Hereโ€™s your sign to experience the magic for yourself!

Catch this wonderful soulโ€ฆ

โœจ mon 4:30p core flow

โญ๏ธ sun 8:00a strong vinyasa

Also if you HAVE had the chance to practice with her, SHARE SOME LOVE!๐Ÿ‘‡๐Ÿ‘‡

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Thanking you all for the warm welcome of Ari back into the sweet arms of Jai๐Ÿฅน๐Ÿ™๐Ÿงก๐Ÿ™ We love this babe + are over the moon to have her back ๐ŸŒ• Hereโ€™s your sign to experience the magic for yourself! Catch this wonderful soulโ€ฆ โœจ mon 4:30p core flow โญ๏ธ sun 8:00a strong vinyasa Also if you HAVE had the chance to practice with her, SHARE SOME LOVE!๐Ÿ‘‡๐Ÿ‘‡

๐‚๐ก๐š๐ญ๐ฎ๐ซ๐š๐ง๐ ๐š ๐•๐š๐ซ๐ข๐š๐ญ๐ข๐จ๐ง ๐Ÿง˜๐Ÿฝ

Calling all yogis! Take a look at this sweet version of chaturanga with @slowflowem ๐Ÿ‘๏ธ๐Ÿ’ซ

When returning to your practice, your mat, over and over again-it can feel nourishing to try something new. Whether this be your ๐Ÿ๐ข๐ซ๐ฌ๐ญ chaturanga or for some of you, your ๐จ๐ง๐ž ๐ญ๐ก๐จ๐ฎ๐ฌ๐š๐ง๐๐ญ๐ก chaturanga, different variations can offer clarity to where you are in your practice and what you may be looking for in that specific season.

As yogis, you will always return to your roots, but maybe take a moment to try this flowy variation to your usual.

Let us know what you think! ๐Ÿคฒ๐Ÿผ๐Ÿชท

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๐‚๐ก๐š๐ญ๐ฎ๐ซ๐š๐ง๐ ๐š ๐•๐š๐ซ๐ข๐š๐ญ๐ข๐จ๐ง ๐Ÿง˜๐Ÿฝ Calling all yogis! Take a look at this sweet version of chaturanga with @slowflowem ๐Ÿ‘๏ธ๐Ÿ’ซ When returning to your practice, your mat, over and over again-it can feel nourishing to try something new. Whether this be your ๐Ÿ๐ข๐ซ๐ฌ๐ญ chaturanga or for some of you, your ๐จ๐ง๐ž ๐ญ๐ก๐จ๐ฎ๐ฌ๐š๐ง๐๐ญ๐ก chaturanga, different variations can offer clarity to where you are in your practice and what you may be looking for in that specific season. As yogis, you will always return to your roots, but maybe take a moment to try this flowy variation to your usual. Let us know what you think! ๐Ÿคฒ๐Ÿผ๐Ÿชท

New merchy on the wayโ€ฆ.

New SALES to follow ๐Ÿ‘๏ธ

Keep your eyes open.

Especially all ya jai members out there ๐Ÿงก

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New merchy on the wayโ€ฆ. New SALES to follow ๐Ÿ‘๏ธ Keep your eyes open. Especially all ya jai members out there ๐Ÿงก

๐Ÿงฟ ๐๐Ž๐-๐’๐“๐„๐€๐‹๐ˆ๐๐† ๐Ÿงฟ

Third in the line of yamas, ๐š๐ฌ๐ญ๐ž๐ฒ๐š.
Many of you are familiar with the act of non-stealing from childhood; to ๐ง๐จ๐ญ take what is ๐ง๐จ๐ญ yours.

How can you reflect on this from a ๐๐ž๐ž๐ฉ๐ž๐ซ perspective?

Take for example, ๐ฒ๐จ๐ฎ๐ซ ๐ฒ๐จ๐ ๐š ๐ฉ๐ซ๐š๐œ๐ญ๐ข๐œ๐ž.

You show up on time, you sit on your mat quietly, you listen to the teacher when they begin. ๐˜๐จ๐ฎ ๐ž๐ง๐ฌ๐ฎ๐ซ๐ž ๐ฒ๐จ๐ฎ ๐๐จ๐ง๐ญ ๐ฌ๐ญ๐ž๐š๐ฅ ๐š๐ง๐ฒ๐จ๐ง๐žโ€™๐ฌ ๐ฉ๐ž๐š๐œ๐ž.

When you land in space for your sadhana, does your mind cloud with self judgement, self doubt? If you are โ€œdoing this well enoughโ€ or โ€œperforming as you shouldโ€? ๐ƒ๐จ ๐ง๐จ๐ญ ๐ซ๐จ๐› ๐ฒ๐จ๐ฎ๐ซ๐ฌ๐ž๐ฅ๐Ÿ ๐จ๐Ÿ ๐ญ๐ก๐ข๐ฌ ๐ž๐ฑ๐ฉ๐ž๐ซ๐ข๐ž๐ง๐œ๐ž.

Beyond your mat, asteya is more than not physically stealing. It is to abandon the very ๐ข๐ง๐ญ๐ž๐ง๐ญ or ๐๐ž๐ฌ๐ข๐ซ๐ž to possess or take anything-whether it is material, relationship, achievement, success, time-that ๐๐จ๐ž๐ฌ ๐ง๐จ๐ญ primarily belong to you, through force or deceit or exploitation, by deeds or words or thoughts.

To fully embody this, it is important to look ๐จ๐ฎ๐ญ๐ฌ๐ข๐๐ž of the want. Does this arise out of greed? A sense of lack? Powerlessness? Out of comparing yourself?

Just be conscious, aware of the body, the mind in space.
Show up for yourself, again and again.
๐‚๐จ๐ฆ๐ž ๐›๐š๐œ๐ค ๐ญ๐จ ๐ฒ๐จ๐ฎ๐ซ ๐ข๐ง๐ง๐š๐ญ๐ž ๐š๐›๐ฎ๐ง๐๐š๐ง๐œ๐ž.

โ€ขโ€ขโ€ข

๐€๐ก๐ข๐ฆ๐ฌ๐š
๐’๐š๐ญ๐ฒ๐š
๐€๐ฌ๐ญ๐ž๐ฒ๐š

Big belly breaths, you are enough! ๐Ÿคฒ๐Ÿผ๐Ÿ’ซ

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๐Ÿงฟ ๐๐Ž๐-๐’๐“๐„๐€๐‹๐ˆ๐๐† ๐Ÿงฟ Third in the line of yamas, ๐š๐ฌ๐ญ๐ž๐ฒ๐š. Many of you are familiar with the act of non-stealing from childhood; to ๐ง๐จ๐ญ take what is ๐ง๐จ๐ญ yours. How can you reflect on this from a ๐๐ž๐ž๐ฉ๐ž๐ซ perspective? Take for example, ๐ฒ๐จ๐ฎ๐ซ ๐ฒ๐จ๐ ๐š ๐ฉ๐ซ๐š๐œ๐ญ๐ข๐œ๐ž. You show up on time, you sit on your mat quietly, you listen to the teacher when they begin. ๐˜๐จ๐ฎ ๐ž๐ง๐ฌ๐ฎ๐ซ๐ž ๐ฒ๐จ๐ฎ ๐๐จ๐ง๐ญ ๐ฌ๐ญ๐ž๐š๐ฅ ๐š๐ง๐ฒ๐จ๐ง๐žโ€™๐ฌ ๐ฉ๐ž๐š๐œ๐ž. When you land in space for your sadhana, does your mind cloud with self judgement, self doubt? If you are โ€œdoing this well enoughโ€ or โ€œperforming as you shouldโ€? ๐ƒ๐จ ๐ง๐จ๐ญ ๐ซ๐จ๐› ๐ฒ๐จ๐ฎ๐ซ๐ฌ๐ž๐ฅ๐Ÿ ๐จ๐Ÿ ๐ญ๐ก๐ข๐ฌ ๐ž๐ฑ๐ฉ๐ž๐ซ๐ข๐ž๐ง๐œ๐ž. Beyond your mat, asteya is more than not physically stealing. It is to abandon the very ๐ข๐ง๐ญ๐ž๐ง๐ญ or ๐๐ž๐ฌ๐ข๐ซ๐ž to possess or take anything-whether it is material, relationship, achievement, success, time-that ๐๐จ๐ž๐ฌ ๐ง๐จ๐ญ primarily belong to you, through force or deceit or exploitation, by deeds or words or thoughts. To fully embody this, it is important to look ๐จ๐ฎ๐ญ๐ฌ๐ข๐๐ž of the want. Does this arise out of greed? A sense of lack? Powerlessness? Out of comparing yourself? Just be conscious, aware of the body, the mind in space. Show up for yourself, again and again. ๐‚๐จ๐ฆ๐ž ๐›๐š๐œ๐ค ๐ญ๐จ ๐ฒ๐จ๐ฎ๐ซ ๐ข๐ง๐ง๐š๐ญ๐ž ๐š๐›๐ฎ๐ง๐๐š๐ง๐œ๐ž. โ€ขโ€ขโ€ข ๐€๐ก๐ข๐ฆ๐ฌ๐š ๐’๐š๐ญ๐ฒ๐š ๐€๐ฌ๐ญ๐ž๐ฒ๐š Big belly breaths, you are enough! ๐Ÿคฒ๐Ÿผ๐Ÿ’ซ

Looking to up-level your flight skills?

Step into the excitement, the nerves, the fear, the anticipation with INTENTION + STRATEGY alongside @move.with.marc ! ๐Ÿคธ

Learn the tools, the drills and the movements that will build the foundation of your flight skills going forward! โœˆ๏ธ๐Ÿฆ‹

We canโ€™t wait to have ya!

๐Ÿต๏ธThis Sunday at 12:30p๐Ÿต๏ธ

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Looking to up-level your flight skills? Step into the excitement, the nerves, the fear, the anticipation with INTENTION + STRATEGY alongside @move.with.marc ! ๐Ÿคธ Learn the tools, the drills and the movements that will build the foundation of your flight skills going forward! โœˆ๏ธ๐Ÿฆ‹ We canโ€™t wait to have ya! ๐Ÿต๏ธThis Sunday at 12:30p๐Ÿต๏ธ

Have you felt the pull to become a hands-on healer?

Do people often tell you that you have intuitive wisdom or a special energy about you? Are you ready to make a real difference in the world through healing?

Reiki 1 training is calling YOUโœจ

This sacred practice will open the channels for you to harness universal energy, deepen your intuition and support others on their healing journey.

If you have yet to experience its effects for yourself, we have plenty of opportunities and events to see what itโ€™s all about!

If you know itโ€™s your time to learn, weโ€™ll see you for training๐Ÿ˜Š

Sunday 12.8 | 12:30-5:30p with @tmhartnett ๐Ÿ™Œ

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Have you felt the pull to become a hands-on healer? Do people often tell you that you have intuitive wisdom or a special energy about you? Are you ready to make a real difference in the world through healing? Reiki 1 training is calling YOUโœจ This sacred practice will open the channels for you to harness universal energy, deepen your intuition and support others on their healing journey. If you have yet to experience its effects for yourself, we have plenty of opportunities and events to see what itโ€™s all about! If you know itโ€™s your time to learn, weโ€™ll see you for training๐Ÿ˜Š Sunday 12.8 | 12:30-5:30p with @tmhartnett ๐Ÿ™Œ

๐˜๐Ž๐” ๐€๐‘๐„ ๐“๐‘๐”๐“๐‡.

Guided by the Yoga Sutras, ๐ฌ๐š๐ญ๐ฒ๐š encourages you to speak, think and act with integrity.
The word ๐ฌ๐š๐ญ means, โ€œthat which exists, that which is.โ€
Through this second ๐ฒ๐š๐ฆ๐š, you see and communicate things as what they are, not as you wish them to be.
It can be difficult to move through life this way, to move past your conditioned mind, your beliefs and past experiences.
Understanding that everyoneโ€™s truth will be different. That what you think is true now, may not be true later.
Satya pulls us to stay open to the truth of this ๐ฉ๐ซ๐ž๐ฌ๐ž๐ง๐ญ ๐ฆ๐จ๐ฆ๐ž๐ง๐ญ.

Something to consider, is when practicing the ๐ฒ๐š๐ฆ๐š๐ฌ, you understand the grand encompassing of them.
While you embody satya, you are also applying the first yama, ๐š๐ก๐ข๐ฆ๐ฌ๐š; non violence.
When approaching an experience, you look that your words, your actions and thoughts are not harming ๐›๐ž๐Ÿ๐จ๐ซ๐ž you run directly into truth.

๐’๐š๐ญ๐ฒ๐š is the grounding solace of knowing that what is, is simply what is.

You are alive. ๐“๐ก๐ข๐ฌ ๐ข๐ฌ ๐ญ๐ซ๐ฎ๐ž.
You create your experience. ๐“๐ก๐ข๐ฌ ๐ข๐ฌ ๐ญ๐ซ๐ฎ๐ž.
You can return back to yourself, over and over again. ๐“๐ก๐ข๐ฌ ๐ข๐ฌ ๐ญ๐ซ๐ฎ๐ž.

โ€ขโ€ขโ€ข

๐‡๐š๐ซ๐ข ๐Ž๐ฆ ๐“๐š๐ญ ๐’๐š๐ญ ๐Ÿชทโœจ

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๐˜๐Ž๐” ๐€๐‘๐„ ๐“๐‘๐”๐“๐‡. Guided by the Yoga Sutras, ๐ฌ๐š๐ญ๐ฒ๐š encourages you to speak, think and act with integrity. The word ๐ฌ๐š๐ญ means, โ€œthat which exists, that which is.โ€ Through this second ๐ฒ๐š๐ฆ๐š, you see and communicate things as what they are, not as you wish them to be. It can be difficult to move through life this way, to move past your conditioned mind, your beliefs and past experiences. Understanding that everyoneโ€™s truth will be different. That what you think is true now, may not be true later. Satya pulls us to stay open to the truth of this ๐ฉ๐ซ๐ž๐ฌ๐ž๐ง๐ญ ๐ฆ๐จ๐ฆ๐ž๐ง๐ญ. Something to consider, is when practicing the ๐ฒ๐š๐ฆ๐š๐ฌ, you understand the grand encompassing of them. While you embody satya, you are also applying the first yama, ๐š๐ก๐ข๐ฆ๐ฌ๐š; non violence. When approaching an experience, you look that your words, your actions and thoughts are not harming ๐›๐ž๐Ÿ๐จ๐ซ๐ž you run directly into truth. ๐’๐š๐ญ๐ฒ๐š is the grounding solace of knowing that what is, is simply what is. You are alive. ๐“๐ก๐ข๐ฌ ๐ข๐ฌ ๐ญ๐ซ๐ฎ๐ž. You create your experience. ๐“๐ก๐ข๐ฌ ๐ข๐ฌ ๐ญ๐ซ๐ฎ๐ž. You can return back to yourself, over and over again. ๐“๐ก๐ข๐ฌ ๐ข๐ฌ ๐ญ๐ซ๐ฎ๐ž. โ€ขโ€ขโ€ข ๐‡๐š๐ซ๐ข ๐Ž๐ฆ ๐“๐š๐ญ ๐’๐š๐ญ ๐Ÿชทโœจ
JAI YOGA SCHOOL
Yoga & Wellness Studio
5 Vista Boulevard
Slingerlands, New York, 12159
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