Merdina Yoga Instructor Jai Yoga School Slingerlands Yoga Classes

Growth doesn’t always look like doing more.

Sometimes growth begins when we slow down, get quiet, and make space to listen.

Join Erin for Wild Growth, a 90-minute evening of gentle yoga, guided journaling, mindfulness, and self-inquiry inspired by the five koshas, the yogic map of the layers of our being.

Through accessible movement, breathwork, reflection, and thoughtfully guided journal prompts, you’ll have the opportunity to explore what feels nourished, what feels stuck, and what may be ready to unfold. Whether you’re feeling grounded, in transition, or simply craving a deeper connection with yourself, this workshop is an invitation to pause and reconnect.

✨ Friday, August 28
🕢 7:30 PM

Reserve your spot online (or use the Jai mobile app ✨.

gentle yoga, journaling, yoga workshop, mindfulness, self reflection, breathwork, personal growth, yoga community, nervous system, meditation, intentional living

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Growth doesn’t always look like doing more.

Sometimes growth begins when we slow down, get quiet, and make space to listen.

Join Erin for Wild Growth, a 90-minute evening of gentle yoga, guided journaling, mindfulness, and self-inquiry inspired by the five koshas, the yogic map of the layers of our being.

Through accessible movement, breathwork, reflection, and thoughtfully guided journal prompts, you’ll have the opportunity to explore what feels nourished, what feels stuck, and what may be ready to unfold. Whether you’re feeling grounded, in transition, or simply craving a deeper connection with yourself, this workshop is an invitation to pause and reconnect.

✨ Friday, August 28
🕢 7:30 PM

Reserve your spot online (or use the Jai mobile app ✨.

gentle yoga, journaling, yoga workshop, mindfulness, self reflection, breathwork, personal growth, yoga community, nervous system, meditation, intentional living

Things that just make sense ✨

Little corners to gather. Nooks to slow down. Books to get lost in. Yoga mats waiting for practice. Spaces that invite you to breathe, connect, and come home to yourself.

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yoga studio, mindful living, community space, yoga practice, slowing down, intentional spaces, bhakti, teacher training

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Things that just make sense ✨

Little corners to gather. Nooks to slow down. Books to get lost in. Yoga mats waiting for practice. Spaces that invite you to breathe, connect, and come home to yourself.

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yoga studio, mindful living, community space, yoga practice, slowing down, intentional spaces, bhakti, teacher training

Your reminder that rest is a practice too ✨

Join Alex this Friday, August 7th for our Monthly Restorative Yoga class, a 90-minute journey into deep relaxation, renewal, and intentional slowing down.

Using supportive props and longer-held poses, restorative yoga invites the body to soften, release, and shift out of constant doing and into a state of rest.

No pushing. No striving. No need to be anywhere other than exactly where you are.

This is the kind of practice so many of us need, even if we forget to make space for it.

✨ All levels welcome
📅 Friday, August 7
⏰ 7:30–9:00 PM
💛 $36

Give yourself permission to pause. Your nervous system will thank you.

Reserve your spot and join us at Jai.

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Your reminder that rest is a practice too ✨

Join Alex this Friday, August 7th for our Monthly Restorative Yoga class, a 90-minute journey into deep relaxation, renewal, and intentional slowing down.

Using supportive props and longer-held poses, restorative yoga invites the body to soften, release, and shift out of constant doing and into a state of rest.

No pushing. No striving. No need to be anywhere other than exactly where you are.

This is the kind of practice so many of us need, even if we forget to make space for it.

✨ All levels welcome
📅 Friday, August 7
⏰ 7:30–9:00 PM
💛 $36

Give yourself permission to pause. Your nervous system will thank you.

Reserve your spot and join us at Jai.

✨ Tomorrow is your last chance to save. ✨

Early bird pricing for our Fall 200-Hour Yoga Teacher Training ends August 1, and if you’ve been waiting for a sign... this might be it. 🤍

Teacher training is so much more than learning how to teach yoga. It’s an opportunity to deepen your practice, explore yoga beyond the physical postures, build lifelong friendships, and discover parts of yourself you may not have met yet. 🌿

Join Meg Allen, along with our incredible guest teachers and supporting staff, for a journey that has the power to change the way you see yourself, your practice, and the world around you.

If your heart has been whispering, “Maybe someday,” consider this your invitation to make someday now. 💛

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yoga teacher training, 200 hour yoga teacher training, yoga education, yoga philosophy, mindful movement, community, Jai Yoga School

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✨ Tomorrow is your last chance to save. ✨

Early bird pricing for our Fall 200-Hour Yoga Teacher Training ends August 1, and if you’ve been waiting for a sign... this might be it. 🤍

Teacher training is so much more than learning how to teach yoga. It’s an opportunity to deepen your practice, explore yoga beyond the physical postures, build lifelong friendships, and discover parts of yourself you may not have met yet. 🌿

Join Meg Allen, along with our incredible guest teachers and supporting staff, for a journey that has the power to change the way you see yourself, your practice, and the world around you.

If your heart has been whispering, “Maybe someday,” consider this your invitation to make someday now. 💛

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yoga teacher training, 200 hour yoga teacher training, yoga education, yoga philosophy, mindful movement, community, Jai Yoga School

Our Infinity Membership is the best way to support your practice ✨.

Unlimited classes mean more opportunities to move, breathe, connect, and explore, all at your own pace.

Your mat is waiting. Come practice. Come flow. Come breathe. Come play.

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yoga, yoga studio, infinity membership, yoga community, mindful movement, yoga practice, wellness, movement, flow

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Our Infinity Membership is the best way to support your practice ✨.

Unlimited classes mean more opportunities to move, breathe, connect, and explore, all at your own pace.

Your mat is waiting. Come practice. Come flow. Come breathe. Come play.

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yoga, yoga studio, infinity membership, yoga community, mindful movement, yoga practice, wellness, movement, flow

Need a midweek reset? 🕯️

Join Dan every Wednesday at 7:15 PM for Candlelight Yin, where you’ll slow down, settle into long, supported poses, and let the stress of the day melt away. The soft glow of candlelight creates the perfect space to reconnect with yourself.

And if you’re lucky, Dan might even pick up his guitar and fill the room with live music, making the evening even more special. 🤍

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yin yoga, candlelight yin, restorative yoga, live music, mindfulness, meditation, yoga community, jai yoga school

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Need a midweek reset? 🕯️

Join Dan every Wednesday at 7:15 PM for Candlelight Yin, where you’ll slow down, settle into long, supported poses, and let the stress of the day melt away. The soft glow of candlelight creates the perfect space to reconnect with yourself.

And if you’re lucky, Dan might even pick up his guitar and fill the room with live music, making the evening even more special. 🤍

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yin yoga, candlelight yin, restorative yoga, live music, mindfulness, meditation, yoga community, jai yoga school

Our Terra Firma 200-Hour Yoga Teacher Training is an invitation to deepen your practice, expand your understanding, and step into the role of teacher with confidence, compassion, and connection.

Whether you feel called to teach or simply want to explore yoga beyond the mat, this training is a space to grow, learn, and be supported by a community of fellow practitioners.

Early bird pricing ends August 1 ⏳ Reserve your spot and begin the next chapter of your practice.

✨

yoga teacher training, 200 hour yoga teacher training, yoga practice, yoga community, yoga philosophy, mindful movement, deepen your practice

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Our Terra Firma 200-Hour Yoga Teacher Training is an invitation to deepen your practice, expand your understanding, and step into the role of teacher with confidence, compassion, and connection.

Whether you feel called to teach or simply want to explore yoga beyond the mat, this training is a space to grow, learn, and be supported by a community of fellow practitioners.

Early bird pricing ends August 1 ⏳ Reserve your spot and begin the next chapter of your practice.

✨

yoga teacher training, 200 hour yoga teacher training, yoga practice, yoga community, yoga philosophy, mindful movement, deepen your practice

Sweet little corners of our space 🫶

It’s the little things that make up the big picture. Small nooks. Smiles that say hello. The smell of incense. That resonant OM…

Come explore these spaces and rooms we call Jai, but others know as ‘home’ for their practice.

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yoga, flow, breathe, practice, love, community, grow, heal, meditation, bhakti yoga, belong

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Sweet little corners of our space 🫶

It’s the little things that make up the big picture. Small nooks. Smiles that say hello. The smell of incense. That resonant OM…

Come explore these spaces and rooms we call Jai, but others know as ‘home’ for their practice.

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yoga, flow, breathe, practice, love, community, grow, heal, meditation, bhakti yoga, belong

August is bringing beautiful offerings with some of your favorites to deepen your practice at JAI. ✨🌿

Join us for a month of workshops and special events designed to help you slow down, reconnect, and explore different ways of practicing.

🌙 Restorative practices to nourish the nervous system 🧘‍♀️ Workshops to expand your yoga journey 💫 Opportunities to connect with our community beyond the weekly class schedule

📲 Explore the full schedule and reserve your spot through the JAI mobile app or online.

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yoga workshops, yoga events, vinyasa yoga, mindful movement, yoga community, jai yoga school

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August is bringing beautiful offerings with some of your favorites to deepen your practice at JAI. ✨🌿

Join us for a month of workshops and special events designed to help you slow down, reconnect, and explore different ways of practicing.

🌙 Restorative practices to nourish the nervous system 🧘‍♀️ Workshops to expand your yoga journey 💫 Opportunities to connect with our community beyond the weekly class schedule

📲 Explore the full schedule and reserve your spot through the JAI mobile app or online.

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yoga workshops, yoga events, vinyasa yoga, mindful movement, yoga community, jai yoga school

You belong here 💛.

The SANGHA is the community. It’s the teacher. It’s the studio. It’s the collective. It’s YOU.

There’s something special about practicing together. Moving together. Breathing together. Sweating together.

Come explore a class 🤸. Heated + Non Heated offerings.

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yoga, bhakti, flow, vinyasa, meditation, movement, hot yoga, heated classes, infrared, heal, grow, play

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You belong here 💛.

The SANGHA is the community. It’s the teacher. It’s the studio. It’s the collective. It’s YOU.

There’s something special about practicing together. Moving together. Breathing together. Sweating together.

Come explore a class 🤸. Heated + Non Heated offerings.

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yoga, bhakti, flow, vinyasa, meditation, movement, hot yoga, heated classes, infrared, heal, grow, play

We get asked a lot what is a day in teacher training like ?! Other than pretty magical….it’s a little like this ✨

If you’re feeling called to deepen your practice and immerse yourself more intentionally, the time is NOW 💫

Our 200 hour program begins this fall, and the EARLY BIRD special ends next Saturday. It’s the lowest rate you’ll see, saving you $360 when you sign up.

Head on over to the website for more information and to apply!

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teacher training, learning, education, growth, meditation, community, impact, upstate, yoga, bhakti, love, lineage

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Whether you are beginning your yoga journey or deepening an established practice, there is a class level and style that is right for you here at Jai.

🌿 Practice in our non-heated studio 🔥 Experience the warmth of our infrared heated studio
🌀 Enjoy one of our many workshop offerings
📖 Explore our 200 hour teacher training

Come roll your mat out and see for yourself 💫

yoga, bhakti, workshops, events, vinyasa, flow, breathe, connect, eight limbs, new york, upstate yoga

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Whether you are beginning your yoga journey or deepening an established practice, there is a class level and style that is right for you here at Jai.

🌿 Practice in our non-heated studio 🔥 Experience the warmth of our infrared heated studio
🌀 Enjoy one of our many workshop offerings
📖 Explore our 200 hour teacher training

Come roll your mat out and see for yourself 💫

yoga, bhakti, workshops, events, vinyasa, flow, breathe, connect, eight limbs, new york, upstate yoga

Yoga Nidra is a guided meditation that invites the body into deep relaxation while the mind remains gently aware. It’s a practice of letting go, restoring balance, and creating space to simply be.

Benefits:
🧘 Deeply relaxes the body and mind
💛 Helps regulate the nervous system
🌿 Reduces stress and anxiety
😴 Supports better sleep and recovery
🌸 Improves focus, clarity, and emotional well-being
💫 Cultivates a deeper connection to yourself

There are still spots available for our Yoga Nidra Workshop with Heather on Friday, July 24 at 7:30 PM. Come experience the power of deep rest and leave feeling grounded, restored, and renewed.

📲 Sign up online or through the Jai mobile app.

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yoga nidra, deep rest, guided meditation, nervous system, stress relief, mindfulness, relaxation, jai yoga

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Eleven years. 💛

It’s hard to put into words what this community has meant. Thank you for showing up—for yourselves, for one another, and for making Jai a place that truly feels like home💫

We’re so grateful to celebrate ELEVEN years with you!! To so many more memories, practices, and shared breaths together…

✨ What’s your favorite Jai memory? Share it below! We’d love to hear it 🫶✨

community, yoga, gratitude, connection, practice, bhakti, mindfulness, sangha

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Eleven years. 💛

It’s hard to put into words what this community has meant. Thank you for showing up—for yourselves, for one another, and for making Jai a place that truly feels like home💫

We’re so grateful to celebrate ELEVEN years with you!! To so many more memories, practices, and shared breaths together…

✨ What’s your favorite Jai memory? Share it below! We’d love to hear it 🫶✨

community, yoga, gratitude, connection, practice, bhakti, mindfulness, sangha

Don’t be afraid to reach for a prop. 🤍

Sometimes a block, strap, blanket, or bolster can bring new awareness to a pose. Support doesn’t take away from your practice—it often helps you experience it more fully.

Curious about how to incorporate props into your practice ? Or how to practice in a greater embodied way simply through gaining more experience and wisdom ? You may just find the answer (and so many more really…) by diving into our teacher training program this fall…

Head over to the website for more information and to apply 🌱

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movement, flow, breathe, bhakti yoga, support, healing, pranayama, vinyasa, yoga teacher training, all levels

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Don’t be afraid to reach for a prop. 🤍

Sometimes a block, strap, blanket, or bolster can bring new awareness to a pose. Support doesn’t take away from your practice—it often helps you experience it more fully.

Curious about how to incorporate props into your practice ? Or how to practice in a greater embodied way simply through gaining more experience and wisdom ? You may just find the answer (and so many more really…) by diving into our teacher training program this fall…

Head over to the website for more information and to apply 🌱

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movement, flow, breathe, bhakti yoga, support, healing, pranayama, vinyasa, yoga teacher training, all levels

Bhakti is devotion expressed through everyday actions—the way we show up for ourselves, for our community, and for the world around us. Every breath, every chant, every practice, every act of kindness becomes an offering when it is rooted in sincerity.

This practice asks us to soften where we’ve become guarded and trust that an open heart is not a weakness—it’s a path.

May your practice today be less about achieving and more about remembering what you already carry within.

Let’s practice ✨.

bhakti yoga, devotion, yoga philosophy, heart practice, community, mindfulness, presence, jai yoga

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Bhakti is devotion expressed through everyday actions—the way we show up for ourselves, for our community, and for the world around us. Every breath, every chant, every practice, every act of kindness becomes an offering when it is rooted in sincerity.

This practice asks us to soften where we’ve become guarded and trust that an open heart is not a weakness—it’s a path.

May your practice today be less about achieving and more about remembering what you already carry within.

Let’s practice ✨.

bhakti yoga, devotion, yoga philosophy, heart practice, community, mindfulness, presence, jai yoga

Bloom where you’re planted. 🌿

Our work is here—in these bodies, on this earth, in the simple act of returning to ourselves again and again. Growth doesn’t happen somewhere else. It begins right where we are.

If you’re feeling called to deepen your practice, our Fall 200-Hour Teacher Training begins this October. Whether your intention is to teach or simply to immerse yourself more fully in yoga, this training is an invitation to grow from the inside out.

Not sure if it’s the right fit? Join one of our Community Classes this summer. They’re led by recent graduates of the program and offer a beautiful opportunity to experience their teaching, ask questions, and connect with those who’ve walked the path before you.

Your roots are already here. 🌱 Learn more and apply online.

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teacher training, yoga teacher training, community classes, yoga community, yoga practice, personal growth, embodied practice, mindfulness, self inquiry, jai yoga

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Bloom where you’re planted. 🌿

Our work is here—in these bodies, on this earth, in the simple act of returning to ourselves again and again. Growth doesn’t happen somewhere else. It begins right where we are.

If you’re feeling called to deepen your practice, our Fall 200-Hour Teacher Training begins this October. Whether your intention is to teach or simply to immerse yourself more fully in yoga, this training is an invitation to grow from the inside out.

Not sure if it’s the right fit? Join one of our Community Classes this summer. They’re led by recent graduates of the program and offer a beautiful opportunity to experience their teaching, ask questions, and connect with those who’ve walked the path before you.

Your roots are already here. 🌱 Learn more and apply online.

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teacher training, yoga teacher training, community classes, yoga community, yoga practice, personal growth, embodied practice, mindfulness, self inquiry, jai yoga

In the fullness of summer, give yourself the space to slow down.

Join Heather for Golden Stillness, a guided Yoga Nidra journey designed to help you unwind, release accumulated tension, and experience deep rest. Through the practice of yogic sleep, you’ll be invited into a state where the body can naturally restore and the mind can soften 🌙

📅 Friday, July 24
🕢 7:30–8:45 PM
🤍 No experience necessary—simply come as you are.

Reserve your spot and settle into stillness.

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yoga nidra, deep rest, guided meditation, relaxation, nervous system, mindfulness, summer wellness, restorative yoga, yogic sleep, self care, healing, jai yoga

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In the fullness of summer, give yourself the space to slow down.

Join Heather for Golden Stillness, a guided Yoga Nidra journey designed to help you unwind, release accumulated tension, and experience deep rest. Through the practice of yogic sleep, you’ll be invited into a state where the body can naturally restore and the mind can soften 🌙

📅 Friday, July 24
🕢 7:30–8:45 PM
🤍 No experience necessary—simply come as you are.

Reserve your spot and settle into stillness.

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yoga nidra, deep rest, guided meditation, relaxation, nervous system, mindfulness, summer wellness, restorative yoga, yogic sleep, self care, healing, jai yoga

A new week is a new chance to begin again.

The very first Yoga Sutra reminds us:
Atha Yoga Anushasanam // “Now, the practice of yoga begins.”

Not yesterday. Not when life feels more organized. Not when you’re stronger, calmer, or more flexible.

Now.

Each time you step onto your mat is an opportunity to return to yourself with curiosity, presence, and compassion. Whether this is your first class or your thousandth, every practice is a fresh beginning.

We’ll meet you exactly where you are ✨

yoga philosophy, yoga sutras, mindful movement, community, beginner yoga, presence, practice, wellness

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A new week is a new chance to begin again.

The very first Yoga Sutra reminds us:
Atha Yoga Anushasanam // “Now, the practice of yoga begins.”

Not yesterday. Not when life feels more organized. Not when you’re stronger, calmer, or more flexible.

Now.

Each time you step onto your mat is an opportunity to return to yourself with curiosity, presence, and compassion. Whether this is your first class or your thousandth, every practice is a fresh beginning.

We’ll meet you exactly where you are ✨

yoga philosophy, yoga sutras, mindful movement, community, beginner yoga, presence, practice, wellness

✨ Rest. Receive. Reset.

Join us for an evening of crystal bowl sound healing with Cheryl—a deeply restorative experience featuring guided meditation, pranayama, live music, a full crystal bowl sound bath, energy alignment, and a thoughtfully selected crystal to take home.

📅 Friday, July 17
🕢 7:30–8:45 PM
**$36**

Reserve your spot and give yourself the gift of deep rest. Sign up online or via the Jai mobile app 🤍.

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sound healing, crystal bowls, guided meditation, pranayama, energy healing, nervous system, deep relaxation, mindfulness, restorative practice, holistic wellness, jai yoga

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Tapas is often translated as discipline, but it’s more than forcing yourself to do something.

It’s the steady inner fire that keeps you returning to your practice, even when motivation fades. It’s choosing consistency over perfection. It’s showing up, breath by breath, knowing that every time you step onto your mat you’re creating meaningful change.

The practice isn’t about getting it right. It’s about returning again and again.

✨ See you on your mat.

yoga, tapas, discipline, consistency, mindfulness, community, bhakti, flow, breathe, connect, grow, learn, expand, eight limbs

9 0

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Tapas is often translated as discipline, but it’s more than forcing yourself to do something.

It’s the steady inner fire that keeps you returning to your practice, even when motivation fades. It’s choosing consistency over perfection. It’s showing up, breath by breath, knowing that every time you step onto your mat you’re creating meaningful change.

The practice isn’t about getting it right. It’s about returning again and again.

✨ See you on your mat.

yoga, tapas, discipline, consistency, mindfulness, community, bhakti, flow, breathe, connect, grow, learn, expand, eight limbs

Turn up the heat 🔥.

Swipe through to explore the benefits of practicing in our heated infrared studio, then come experience the difference for yourself ✨.

yoga, hot yoga, infrared heat, mindful movement, breathwork, wellness, flexibility, strength, nervous system, yoga practice, heated yoga, movement, recovery, self care, holistic health

26 0

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Turn up the heat 🔥.

Swipe through to explore the benefits of practicing in our heated infrared studio, then come experience the difference for yourself ✨.

yoga, hot yoga, infrared heat, mindful movement, breathwork, wellness, flexibility, strength, nervous system, yoga practice, heated yoga, movement, recovery, self care, holistic health

The real transformation doesn’t happen in one class—it happens when you keep coming back. 🌿

A regular yoga practice builds strength, creates resilience, quiets the mind, and supports you through every season of life. The more you show up, the more you discover.

If you’re ready to commit to your practice, our Infinity Membership is designed for just that.

✨ Unlimited classes
🤍 $126/month
🌱 12-month commitment with auto-renew

Practice often. Grow deeply.

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yoga, yoga practice, unlimited yoga, infinity membership, mindful movement, wellness, meditation, breathwork, vinyasa yoga, restorative yoga, yin yoga, yoga community, self care, nervous system, stress relief, mobility, flexibility, strength, personal growth

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The real transformation doesn’t happen in one class—it happens when you keep coming back. 🌿

A regular yoga practice builds strength, creates resilience, quiets the mind, and supports you through every season of life. The more you show up, the more you discover.

If you’re ready to commit to your practice, our Infinity Membership is designed for just that.

✨ Unlimited classes
🤍 $126/month
🌱 12-month commitment with auto-renew

Practice often. Grow deeply.

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yoga, yoga practice, unlimited yoga, infinity membership, mindful movement, wellness, meditation, breathwork, vinyasa yoga, restorative yoga, yin yoga, yoga community, self care, nervous system, stress relief, mobility, flexibility, strength, personal growth

Thinking about joining our Fall 200-Hour Teacher Training?

We’ve answered some of the most frequently asked questions to help you learn more about the program. Save this post if your curiosity is calling you…

If you’re feeling inspired to deepen your practice, we’d love to share more. Learn more and apply online ✨💫.

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yoga teacher training, yoga alliance, teacher, learn, grow, eight limbs, bhakti, chanting, community, sangha, soul, spirit, consciousness, explore

19 2

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Thinking about joining our Fall 200-Hour Teacher Training?

We’ve answered some of the most frequently asked questions to help you learn more about the program. Save this post if your curiosity is calling you…

If you’re feeling inspired to deepen your practice, we’d love to share more. Learn more and apply online ✨💫.

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yoga teacher training, yoga alliance, teacher, learn, grow, eight limbs, bhakti, chanting, community, sangha, soul, spirit, consciousness, explore

Flow, float, and soak up summer with an unforgettable yoga practice on the water. No paddleboarding experience needed—just a love for being outside! ☀️🧘‍♀️

🌊 Paddleboard Yoga at Thompson’s Lake with Ayla
🗓️ Saturday, July 11
🕤 9:30–11:30 AM

💙 $55 with your own board | $75 with board rental
🏞️ Hosted with Emma Treadwell Nature Center
🏊 Participants must know how to swim

Spots are limited—sign up online or via the Jai mobile app and join us at the lake!

paddle board, yoga, nature, flow, swim, summertime, workshops, events, outside, emma treadwell nature center, lake swimming, surf

64 0

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This weekend, all classes are ON, and your mat is waiting.

A long weekend is the perfect moment to recommit to your practice, reconnect with your community, and ground yourself in strength before the summer rush sweeps in.

Whether you’re starting your weekend with sunrise stillness or closing it with a grounding flow, we’re here for every breath.

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jai, yoga, holiday, weekend, flow, breathe, connect, explore, sangha, rejuvenate, heal, teacher training, grow

20 0

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This weekend, all classes are ON, and your mat is waiting.

A long weekend is the perfect moment to recommit to your practice, reconnect with your community, and ground yourself in strength before the summer rush sweeps in.

Whether you’re starting your weekend with sunrise stillness or closing it with a grounding flow, we’re here for every breath.

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jai, yoga, holiday, weekend, flow, breathe, connect, explore, sangha, rejuvenate, heal, teacher training, grow

In case you haven’t heard…

Today is the FINAL DAY to take advantage of the summer sale - 2 months of unlimited yoga (plus 2 guest passes) for $222💫

Sale is valid until midnight - don’t miss it !! Share with your yogis and friends who need a little Jai in their life ✨🌙💫

(Available in studio and online.)

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summer sale, empire state building , yoga, flow, bhakti, community, breathe, meditate, sangha, eight limbs, learn, teacher training, asana, movement, vinyasa, hot yoga

34 1

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In case you haven’t heard…

Today is the FINAL DAY to take advantage of the summer sale - 2 months of unlimited yoga (plus 2 guest passes) for $222💫

Sale is valid until midnight - don’t miss it !! Share with your yogis and friends who need a little Jai in their life ✨🌙💫

(Available in studio and online.)

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summer sale, empire state building , yoga, flow, bhakti, community, breathe, meditate, sangha, eight limbs, learn, teacher training, asana, movement, vinyasa, hot yoga

So many ways to practice. One community that holds us all 🫶

Whether you come to move, breathe, sweat, rest, reflect, or simply be, there’s a place for you here. Every practice is different because every person is different, but we gather with the same intention: to return to ourselves and to one another.

This is Jai.

jai, yoga, bhakti, flow, breathe, connect, move, summer, meditation, chanting, eight limbs, hot yoga, restore, reset

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Open post by jaiyogaschool with ID 17919479232396113

So many ways to practice. One community that holds us all 🫶

Whether you come to move, breathe, sweat, rest, reflect, or simply be, there’s a place for you here. Every practice is different because every person is different, but we gather with the same intention: to return to ourselves and to one another.

This is Jai.

jai, yoga, bhakti, flow, breathe, connect, move, summer, meditation, chanting, eight limbs, hot yoga, restore, reset

Final days to jump on the Summer Sale at Jai 🌞

✨2 months of unlimited Yoga for $222 ✨

Tag your friends who you want to roll your mat out with this season so they don’t miss it, and share love the Jai way 🙏

yoga, bhakti, practice, breathe, flow, begin, learn, eight limbs, discover, new york, meditation, chanting, vinyasa, hot yoga

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Open post by jaiyogaschool with ID 17894614137483770

Final days to jump on the Summer Sale at Jai 🌞

✨2 months of unlimited Yoga for $222 ✨

Tag your friends who you want to roll your mat out with this season so they don’t miss it, and share love the Jai way 🙏

yoga, bhakti, practice, breathe, flow, begin, learn, eight limbs, discover, new york, meditation, chanting, vinyasa, hot yoga

The final days of our Summer Special are here. ☀️

If you’ve been waiting for the right moment to deepen your practice, this is your invitation.

For a limited time through July 2, enjoy 2 months of unlimited yoga for $222. Whether you’re returning to your mat or beginning something new, let this season be one of presence, growth, and connection.

✨ 2 months of unlimited yoga
✨ Includes 2 guest passes
✨ Available for new and current students
✨ Starts on your purchase date
✨ Purchase online or in the studio

Summer has a way of moving fast. Give yourself the gift of slowing down, breathing deeply, and making space for what matters most.

**offer ends July 2 **

summer yoga, community, yoga practice, mindfulness, meditation, bhakti yoga, hatha yoga, yoga studio, wellness, self care, movement, conscious living, teacher training, unlimited yoga

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Open post by jaiyogaschool with ID 18062591936754516

The Dream team

Merdina

jaiyogaschool

GIFT CARD SALE