Meg
Meg Allen is a highly experienced and respected yoga instructor, sharing her passion for the practice since 2011. With a unique blend of thoughtful intelligence and light-heartedness, Meg’s classes offer a transformative experience that goes beyond the physical postures. Drawing inspiration from the precision and alignment of Iyengar yoga, as well as her own depth […]
Cheryl
Cheryl started teaching Yoga in 2010 in a local gym where she taught various fitness classes and found that Yoga greatly improved the health of her mind, body, and spirit, and helped her to cope with anxiety and the stresses of life. After being a gym-certified Yoga instructor she decided to further her education in […]
Amy
Amy Hedges has been practicing yoga for over a decade and received her 200YTT certification from the Jai Yoga School. Amy is a nutritionist and reiki master and believes that the mind-spirit-body connection is the root to wellness and wellbeing. Through mindful, intentional breath and movement, Amy encourages her students to drop down out of […]
Emily
Emily discovered yoga as a way to reconnect to herself after years of competitive sports led to a sense of burnout and disconnection from her body. After taking her first class, she fell in love with the way yoga allowed her to not only connect deeper to herself, but also foster a stronger sense of […]
Suzanne
Suzanne Martin is a devoted practitioner and teacher of Yoga, Ayurveda, and Vedic wisdom whose life journey has been guided by a deep longing for truth and healing. Born in Germany and raised in the U.S. by her Korean mother, she has explored spiritual traditions across the world—from temples and cathedrals to ashrams and yoga […]
Kayla
Since the sprouting age of 6, Kayla had begun unknowingly practicing the ancient art of Yoga. Pranayama, meditation and postures were the silent friend in her life amidst an ever changing environment. Growing up in a military family, Kayla feared the hardening shell around her heart. Yoga was the softening and grounding solace that opened […]
Sarah
Sarah discovered yoga at the age of 18 at a weekly yoga class held on her college campus and it immediately became an important part of her life. After many years of practice, she took the next step by enrolling in Jai Yoga School’s Terra Firma 200-hour teacher training. It was within this journey that […]
Jess
Jessica is a Tier 3/ 1200 hour Baptiste Certified Instructor, and graduate of the year long Fit to Lead program with the Baptiste Institute, twice! She has completed Levels 1, 2, and 3 with Baron Baptiste and Paige Elenson in addition to The Art of Assisting, Advanced Art of Assisting, and Being of Power […]
Ayla
By the loving hand of her mother, Ayla was brought to her first yoga class around the age of 12. Growing up unathletic and quite uncoordinated, she felt the “exercise” scene to be unfamiliar and uncomfortable. She had seen the refuge and freedom yoga offered her mother during the most challenging point of her life. […]
Vivian
Vivian has been a devotee of yoga through her early decades and credits the practice with improving her strength, pace, courage and presence in this physical realm. With a background in both Iyengar and Bhakti yoga, Vivian respects the constant improvements in alignment-based sequences while providing opportunities for exploratory movement as well. After many years […]
