Jammella Anderson, RYT-200, is a certified hatha-vinyasa instructor. After practicing for a year and half, she really started to dive into her practice. Wanting to learn more about the origins of yoga and why it had affected her in such a way, she started her teacher training in Albany, Ny. “I want to create a welcoming environment for all shapes and sizes. Yoga is not about being flexible or perfecting every pose. It’s about being safe and true to yourself with authentic movements that suit your body. Helping people be comfortable wherever they are is my mission in life and yoga is the pathway.