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Your body holds more than movement — it holds stress, habits, and protection patterns, often deep in the core. One of the key places this shows up is in the psoas, the muscle connecting the spine to the legs.

On the 15th, join Jess Padula for a slow, supportive workshop focused on releasing and softening the psoas. Through gentle postures, long-held stretches, and calming breathwork, this practice creates the conditions for the body to let go of chronic holding and tension.

Expect a grounded, floor-based practice with plenty of props, minimal transitions, and a deeply restorative relaxation at the end.

This workshop is perfect if you sit for long periods, experience hip or low-back tension, or simply want to feel more ease and stability in your body.

All levels welcome. ✨

Register online or using the new Jai mobile app 💫

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workshop, yoga, breathe, flow, Bhakti, learn, grow, hips, vinyasa, restore, teacher training

7 0

Open post by jaiyogaschool with ID 18057145862406819

Your body holds more than movement — it holds stress, habits, and protection patterns, often deep in the core. One of the key places this shows up is in the psoas, the muscle connecting the spine to the legs.

On the 15th, join Jess Padula for a slow, supportive workshop focused on releasing and softening the psoas. Through gentle postures, long-held stretches, and calming breathwork, this practice creates the conditions for the body to let go of chronic holding and tension.

Expect a grounded, floor-based practice with plenty of props, minimal transitions, and a deeply restorative relaxation at the end.

This workshop is perfect if you sit for long periods, experience hip or low-back tension, or simply want to feel more ease and stability in your body.

All levels welcome. ✨

Register online or using the new Jai mobile app 💫

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workshop, yoga, breathe, flow, Bhakti, learn, grow, hips, vinyasa, restore, teacher training

At Jai, Bhakti — the path of devotion — sits at the heart of our shala as we as our teacher training.

While we study anatomy, sequencing, philosophy, and the art of teaching, the deeper thread running through the program is connection: connection to practice, to community, and to something greater than ourselves. Bhakti reminds us that yoga isn’t just something we perform on the mat — it’s something we live.

Our next 200-hour Teacher Training begins this October, and we’re excited to welcome the next group of students ready to deepen their practice💫

If you feel called to study, practice, and grow within a supportive community, we’d love to have you join us. ✨

Learn more on our website🤍

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yoga, practice, breathe, India, chanting, teacher, flow, yin, restore, meditate, community, connect, grow, inspire

59 5

Open post by jaiyogaschool with ID 18101891356915352

At Jai, Bhakti — the path of devotion — sits at the heart of our shala as we as our teacher training.

While we study anatomy, sequencing, philosophy, and the art of teaching, the deeper thread running through the program is connection: connection to practice, to community, and to something greater than ourselves. Bhakti reminds us that yoga isn’t just something we perform on the mat — it’s something we live.

Our next 200-hour Teacher Training begins this October, and we’re excited to welcome the next group of students ready to deepen their practice💫

If you feel called to study, practice, and grow within a supportive community, we’d love to have you join us. ✨

Learn more on our website🤍

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yoga, practice, breathe, India, chanting, teacher, flow, yin, restore, meditate, community, connect, grow, inspire

We get an hour back this weekend, which means spring is truly right around the corner and sunshine not too far…

Meanwhile, this month is beaming with ALL the offerings at Jai ✨

Sign up early to save your spot, and we will see y out at the shala 💫 (If you prefer a jungle setting with sunshine and warmth - we have ONE SPOT open for our March retreat to Nosara. It’s all yours - just reach out 🌊).

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events, retreat, yoga, qi gong, flow, meditation, restore, heal, community, breathe, costa rica

19 0

Open post by jaiyogaschool with ID 18030528116602536

We get an hour back this weekend, which means spring is truly right around the corner and sunshine not too far…

Meanwhile, this month is beaming with ALL the offerings at Jai ✨

Sign up early to save your spot, and we will see y out at the shala 💫 (If you prefer a jungle setting with sunshine and warmth - we have ONE SPOT open for our March retreat to Nosara. It’s all yours - just reach out 🌊).

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events, retreat, yoga, qi gong, flow, meditation, restore, heal, community, breathe, costa rica

When everything seems to be falling apart - don’t try and stop it…

The practice teaches us the importance of letting go, of softening our grip, of trusting in the timing and curriculum of all things.

See you in the shala. Let’s (let) go together.

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yoga, shala, flow, community, breathe, explore, Bhakti, om, vinyasa, restorative

15 0

Open post by jaiyogaschool with ID 17966099913011869

When everything seems to be falling apart - don’t try and stop it…

The practice teaches us the importance of letting go, of softening our grip, of trusting in the timing and curriculum of all things.

See you in the shala. Let’s (let) go together.

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yoga, shala, flow, community, breathe, explore, Bhakti, om, vinyasa, restorative

Coming this October 2026 🤍

Our Terra Firma 200-Hour Yoga Teacher Training returns — and we would love to welcome you into this next circle ✨

If you feel the quiet nudge to deepen your practice… or the steady whisper to teach… this training is designed to support both.

Together, we’ll explore: • asana + alignment • thoughtful sequencing • yoga philosophy • anatomy & physiology • pranayama + meditation • chanting & bhakti • the business of yoga • specialty workshops (Ayurveda, restorative, prenatal + more)

For over a decade, this program has been a space for growth, connection, courage, and transformation — guided in person, with real-time feedback and a deeply supportive community.
If you’re curious, ready, or simply feeling called — we invite you to learn more.

Visit our website for full details and application information 💫

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yoga, teacher training, terra Firma, flow, vinyasa, Bhakti, restore, breathe, community, sangha, grow, teach, eight limbs

27 0

Open post by jaiyogaschool with ID 18019939271811889

Coming this October 2026 🤍

Our Terra Firma 200-Hour Yoga Teacher Training returns — and we would love to welcome you into this next circle ✨

If you feel the quiet nudge to deepen your practice… or the steady whisper to teach… this training is designed to support both.

Together, we’ll explore: • asana + alignment • thoughtful sequencing • yoga philosophy • anatomy & physiology • pranayama + meditation • chanting & bhakti • the business of yoga • specialty workshops (Ayurveda, restorative, prenatal + more)

For over a decade, this program has been a space for growth, connection, courage, and transformation — guided in person, with real-time feedback and a deeply supportive community.
If you’re curious, ready, or simply feeling called — we invite you to learn more.

Visit our website for full details and application information 💫

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yoga, teacher training, terra Firma, flow, vinyasa, Bhakti, restore, breathe, community, sangha, grow, teach, eight limbs

There’s a lot unfolding at Jai right now 🤍

🌿 One shared room spot is still open for our Costa Rica retreat — sun, practice, community, and space to reset in a way that’s hard to create in the cold of winter.
🌕 Our Monthly Restorative is this Friday. Slow down. Breathe deeper. Let your nervous system catch up. (Sign up online to save your space.)
🌀 And our Releasing the Psoas workshop is just around the corner. If you’ve been feeling tight, braced, or stuck — this one is for you. Spots are open now.

So many ways to soften, strengthen, and reconnect this season.

We can’t wait to practice with you.

jai yoga, restorative yoga, costa rica retreat, psoas release, yoga community

23 0

Open post by jaiyogaschool with ID 18423743299188129

There’s a lot unfolding at Jai right now 🤍

🌿 One shared room spot is still open for our Costa Rica retreat — sun, practice, community, and space to reset in a way that’s hard to create in the cold of winter.
🌕 Our Monthly Restorative is this Friday. Slow down. Breathe deeper. Let your nervous system catch up. (Sign up online to save your space.)
🌀 And our Releasing the Psoas workshop is just around the corner. If you’ve been feeling tight, braced, or stuck — this one is for you. Spots are open now.

So many ways to soften, strengthen, and reconnect this season.

We can’t wait to practice with you.

jai yoga, restorative yoga, costa rica retreat, psoas release, yoga community

The practice looks different for everyone, and will look different everyday in your own body. The “goal” is always the same - to return home to the Self within, to LOVE.

Start your week with Jai 🤍

Yoga, Jai, love, Bhakti, flow, vinyasa, community, restore, breathe, meditate, explore, grow

25 0

Open post by jaiyogaschool with ID 18388648798152358

The practice looks different for everyone, and will look different everyday in your own body. The “goal” is always the same - to return home to the Self within, to LOVE.

Start your week with Jai 🤍

Yoga, Jai, love, Bhakti, flow, vinyasa, community, restore, breathe, meditate, explore, grow

The month is closing out and we are making our way towards more sunlight, longer days, and the growth of spring ahead 🌱

Start your month grounded, refreshed, and renewed with our Monthly Restorative Workshop on Friday March 6th at 7:30PM- spots are available ✨

Give yourself the time and space to dive deep.

Register online or sign up using the Jai mobile app 📱!

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workshops, yoga, flow, breathe, restore, march, relaxation, meditation, Jai, exhale

8 0

Open post by jaiyogaschool with ID 18195582604341618

The month is closing out and we are making our way towards more sunlight, longer days, and the growth of spring ahead 🌱

Start your month grounded, refreshed, and renewed with our Monthly Restorative Workshop on Friday March 6th at 7:30PM- spots are available ✨

Give yourself the time and space to dive deep.

Register online or sign up using the Jai mobile app 📱!

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workshops, yoga, flow, breathe, restore, march, relaxation, meditation, Jai, exhale

You don’t have to hold it all alone. 🤍

Not the stress.�Not the questions.�Not the weight of the week.

At Jai, we practice together for a reason. Breath shared in a room. Movement moving in rhythm. A space where you can set things down — even if just for an hour.

Yoga isn’t just about flexibility or strength. It’s about remembering you’re supported. By the floor beneath you. By the breath within you. By the community around you.

Come as you are.�You don’t have to carry it by yourself here 🫶

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yoga, Bhakti, love, community, practice, flow, breathe, meditation, explore, connect, restore

15 0

Open post by jaiyogaschool with ID 18011248490828221

You don’t have to hold it all alone. 🤍

Not the stress.�Not the questions.�Not the weight of the week.

At Jai, we practice together for a reason. Breath shared in a room. Movement moving in rhythm. A space where you can set things down — even if just for an hour.

Yoga isn’t just about flexibility or strength. It’s about remembering you’re supported. By the floor beneath you. By the breath within you. By the community around you.

Come as you are.�You don’t have to carry it by yourself here 🫶

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yoga, Bhakti, love, community, practice, flow, breathe, meditation, explore, connect, restore

Imagine setting your mat up here….

We have one room left for our retreat in Nosara 💫 One week of soul magic, adventure vibes and connection with like minded others.

🗓️ March 21-28
🧘‍♀️ Practice in the jungle with Jai
🍽️ Some of the best gourmet meals
🌊 Ample time to swim in the ocean
🏖️ Soul reviving sand and sun time

There’s a reason we keep going back here…come find out why.

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yoga, retreat, explore, community, travel, beach, waves, sunshine, nosara, jungle, ocean

36 0

Open post by jaiyogaschool with ID 18113052640651919

Imagine setting your mat up here….

We have one room left for our retreat in Nosara 💫 One week of soul magic, adventure vibes and connection with like minded others.

🗓️ March 21-28
🧘‍♀️ Practice in the jungle with Jai
🍽️ Some of the best gourmet meals
🌊 Ample time to swim in the ocean
🏖️ Soul reviving sand and sun time

There’s a reason we keep going back here…come find out why.

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yoga, retreat, explore, community, travel, beach, waves, sunshine, nosara, jungle, ocean

The JAI mobile app is LIVE on both iPhone and Android phones ✨

Download it today for ease of access to sign up and register for classes, and to have Jai right at your fingertips.

apps, yoga, jai, mobile apps, connection, community, Bhakti, sangha, love, technology

13 0

Open post by jaiyogaschool with ID 17977113155994780

The JAI mobile app is LIVE on both iPhone and Android phones ✨

Download it today for ease of access to sign up and register for classes, and to have Jai right at your fingertips.

apps, yoga, jai, mobile apps, connection, community, Bhakti, sangha, love, technology

We are just about one month out for our retreat to NOSARA in COSTA RICA 🌊☀️

Think paradise, sunshine, happiness, fun. All the great vibes and adventure to reignite your soul, heal the parts of you that might be aching, and reconnect you to your own sweet self as well as the Jai community that’s joining us ✨

Reach out soon if you’re on the fence. You could be sitting with sun kissed skin watching the sun set here…

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nosara, retreat, travel, jungle, yoga retreat, community, beach, waves, sunshine, love, peace, happiness

16 0

Open post by jaiyogaschool with ID 18017682410649797

We are just about one month out for our retreat to NOSARA in COSTA RICA 🌊☀️

Think paradise, sunshine, happiness, fun. All the great vibes and adventure to reignite your soul, heal the parts of you that might be aching, and reconnect you to your own sweet self as well as the Jai community that’s joining us ✨

Reach out soon if you’re on the fence. You could be sitting with sun kissed skin watching the sun set here…

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nosara, retreat, travel, jungle, yoga retreat, community, beach, waves, sunshine, love, peace, happiness

We’re open today 🤍

Come practice. Come move. Come get warm in your body.

March is right around the corner, and we have a lot of exciting events, workshops, and community gatherings coming up. It’s a great time to stay consistent and deepen your practice ✨

yoga, Jai, Bhakti, community, flow, snow, vinyasa, meditation,
Sangha, winter, spring, practice

22 0

Open post by jaiyogaschool with ID 18066427508280743

We’re open today 🤍

Come practice. Come move. Come get warm in your body.

March is right around the corner, and we have a lot of exciting events, workshops, and community gatherings coming up. It’s a great time to stay consistent and deepen your practice ✨

yoga, Jai, Bhakti, community, flow, snow, vinyasa, meditation,
Sangha, winter, spring, practice

Jai feels a bit like this, and a lot like love ✨🤍

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yoga, Jai, Bhakti, flow, breathe, explore, Bhakti, meditation, vinyasa, community, sangha, shala

14 0

Open post by jaiyogaschool with ID 18077837099570907

Jai feels a bit like this, and a lot like love ✨🤍

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yoga, Jai, Bhakti, flow, breathe, explore, Bhakti, meditation, vinyasa, community, sangha, shala

Crystal Bowls: Sound Healing with Stones has just a few spots left for this evening 💫

If your spirit has been craving some calm - join us tonight 🤍

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yoga, sound bowls, crystals, stones, restore, breathe, meditation, community, relaxation

10 0

Open post by jaiyogaschool with ID 18096342820767684

Crystal Bowls: Sound Healing with Stones has just a few spots left for this evening 💫

If your spirit has been craving some calm - join us tonight 🤍

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yoga, sound bowls, crystals, stones, restore, breathe, meditation, community, relaxation

Mornings are sweeter when you start them in the shala.

Explore the magic of the early hours and start your day with us with Rise + Shine Classes at 6:30am ☀️

See you tomorrow 💫.

Yoga, Jai, Bhakti, flow, mornings, community, breathe, practice, meditation

28 0

Open post by jaiyogaschool with ID 18089598446157009

Mornings are sweeter when you start them in the shala.

Explore the magic of the early hours and start your day with us with Rise + Shine Classes at 6:30am ☀️

See you tomorrow 💫.

Yoga, Jai, Bhakti, flow, mornings, community, breathe, practice, meditation

As soon as you give it up… you can have it all.

Release the grip.
Soften the striving.
Let go of the outcome.

On the mat, we practice surrender — and somehow, that’s when everything opens. ✨

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Jai, Bhakti, love, yoga, practice, surrender, flow, breathe, meditation, energy, release, community, inspire

18 0

Open post by jaiyogaschool with ID 17844930672676620

As soon as you give it up… you can have it all.

Release the grip.
Soften the striving.
Let go of the outcome.

On the mat, we practice surrender — and somehow, that’s when everything opens. ✨

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Jai, Bhakti, love, yoga, practice, surrender, flow, breathe, meditation, energy, release, community, inspire

ONE. ROOM. LEFT. 🌊✨

Our Jai Yoga School Costa Rica retreat is almost full — and there’s still time to grab a flight and meet us on the playa.

Mornings with the jungle and ocean air.
Slow, soul-soaked practices.
Sunsets that stop you in your tracks.
Fresh, vibrant meals.
Connection that lingers long after you head home.

Reach out to claim the last room and come practice, breathe, and be with us in Costa Rica. 🌴

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yoga, retreat, sunset, pura vida, travel, explore, reset, flow, community, love, nosara

16 0

Open post by jaiyogaschool with ID 18089106031889012

ONE. ROOM. LEFT. 🌊✨

Our Jai Yoga School Costa Rica retreat is almost full — and there’s still time to grab a flight and meet us on the playa.

Mornings with the jungle and ocean air.
Slow, soul-soaked practices.
Sunsets that stop you in your tracks.
Fresh, vibrant meals.
Connection that lingers long after you head home.

Reach out to claim the last room and come practice, breathe, and be with us in Costa Rica. 🌴

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yoga, retreat, sunset, pura vida, travel, explore, reset, flow, community, love, nosara

Morning light is trickling in bathing the space for a new week of all things love, all things Jai 🫶

Here’s just a snapshot of some events and happenings this week:

✨February 18th - Kids Yoga : Heart Filled Adventure (spots available!)

✨Bethlehem Senior Services goods collection 🧼

✨JAI Mobile App Release (have you checked it out yet ?! 📱

✨Upcoming retreat to NOSARA has ONE ROOM open ! It’s not too late for you to join us 🌊

Jai, yoga, travel, retreat, beginnings, explore, adventure, bhakti, Costa Rica, Nosara

33 0

Open post by jaiyogaschool with ID 17873847426520668

Morning light is trickling in bathing the space for a new week of all things love, all things Jai 🫶

Here’s just a snapshot of some events and happenings this week:

✨February 18th - Kids Yoga : Heart Filled Adventure (spots available!)

✨Bethlehem Senior Services goods collection 🧼

✨JAI Mobile App Release (have you checked it out yet ?! 📱

✨Upcoming retreat to NOSARA has ONE ROOM open ! It’s not too late for you to join us 🌊

Jai, yoga, travel, retreat, beginnings, explore, adventure, bhakti, Costa Rica, Nosara

In Bhakti Yoga, love is devotion. In Karma Yoga, love is service. In Jnana Yoga, love is understanding. 
In every practice, love is presence.

In the Indian philosophy that roots our practice, love isn’t something we chase — it’s something we uncover. It lives in how we show up for ourselves, how we care for our community, how we soften, how we listen.

Today is a sweet reminder that love begins within. In the breath. In the body. In the quiet courage to return to your mat.

May your practice be an offering. May your heart stay open. And may the love you cultivate ripple far beyond today. ❤️

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valentines, bhakti, yoga, flow, breathe, restore, community, meditation, practice

24 0

Open post by jaiyogaschool with ID 17999684024860298

In Bhakti Yoga, love is devotion. In Karma Yoga, love is service. In Jnana Yoga, love is understanding. 
In every practice, love is presence.

In the Indian philosophy that roots our practice, love isn’t something we chase — it’s something we uncover. It lives in how we show up for ourselves, how we care for our community, how we soften, how we listen.

Today is a sweet reminder that love begins within. In the breath. In the body. In the quiet courage to return to your mat.

May your practice be an offering. May your heart stay open. And may the love you cultivate ripple far beyond today. ❤️

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valentines, bhakti, yoga, flow, breathe, restore, community, meditation, practice

ONE room left for our March retreat in Nosara, Costa Rica with Meg + Cheryl 🌊☀️

Sometimes the beach is calling — warm sand, steady waves, slow mornings, and yoga that meets you exactly where you are.

Pure magic. Deep connection. Nourishing food, golden sunsets, laughter, presence, and space to exhale.

MARCH 21-28.

Reach out to grab the final room and join us in Nosara. 🌴✨

retreat, travel, yoga, pura vida, Costa Rica, nosara, waves, beach, surf, sunshine, bhakti, flow, connect, restore

18 0

Open post by jaiyogaschool with ID 18142516417467744

ONE room left for our March retreat in Nosara, Costa Rica with Meg + Cheryl 🌊☀️

Sometimes the beach is calling — warm sand, steady waves, slow mornings, and yoga that meets you exactly where you are.

Pure magic. Deep connection. Nourishing food, golden sunsets, laughter, presence, and space to exhale.

MARCH 21-28.

Reach out to grab the final room and join us in Nosara. 🌴✨

retreat, travel, yoga, pura vida, Costa Rica, nosara, waves, beach, surf, sunshine, bhakti, flow, connect, restore

Bhakti is love that moves.

It’s the quiet choice to keep your heart open.
It’s showing up when it would be easier not to.
It’s offering grace — to yourself first, and then to everyone around you.

At Jai, love lives in community. In shared breath. In the courage to be seen. In the small nod across the room that says, I’m with you.

This month we practice devotion — not perfectly, but wholeheartedly.
To the work.
To each other.
To becoming softer and stronger at the same time.

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bhakti, yoga, meditation, love, Jai, community, heart, flow, breathe, practice

17 0

Open post by jaiyogaschool with ID 18096736633939874

Bhakti is love that moves.

It’s the quiet choice to keep your heart open.
It’s showing up when it would be easier not to.
It’s offering grace — to yourself first, and then to everyone around you.

At Jai, love lives in community. In shared breath. In the courage to be seen. In the small nod across the room that says, I’m with you.

This month we practice devotion — not perfectly, but wholeheartedly.
To the work.
To each other.
To becoming softer and stronger at the same time.

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bhakti, yoga, meditation, love, Jai, community, heart, flow, breathe, practice

Set a date with yourself this Friday to REST with Alex at the Monthly Restorative session.

Winter asks us to slow down in ways we often resist, but when we take the time to roll the mats out, feel the support of the ground and plentiful props - we find ourself not just resting but healing. We find ourselves back in balance 💫

All levels always welcome. Because this class is pretty much what we ALL need, whether we want to admit it or not.

yoga, restore, heal, rest, winter, community, Bhakti, healing, nervous system reset

12 0

Open post by jaiyogaschool with ID 18102490735878200

Set a date with yourself this Friday to REST with Alex at the Monthly Restorative session.

Winter asks us to slow down in ways we often resist, but when we take the time to roll the mats out, feel the support of the ground and plentiful props - we find ourself not just resting but healing. We find ourselves back in balance 💫

All levels always welcome. Because this class is pretty much what we ALL need, whether we want to admit it or not.

yoga, restore, heal, rest, winter, community, Bhakti, healing, nervous system reset

On Mondays you now have two opportunities to roll your mat out and flow with Erin 🌙

//4:30 core flow + 6 yoga flow//

Come ground. Come strengthen. Come breathe. Come connect.

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yoga, flow, core, breathe, ground, Bhakti, vinyasa, community, nourish

27 0

Open post by jaiyogaschool with ID 18114776656622529

On Mondays you now have two opportunities to roll your mat out and flow with Erin 🌙

//4:30 core flow + 6 yoga flow//

Come ground. Come strengthen. Come breathe. Come connect.

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yoga, flow, core, breathe, ground, Bhakti, vinyasa, community, nourish

✨ February Seva: Giving Back Together ✨

This month at JAI, we’re practicing seva—selfless service—on and off the mat.

In yoga philosophy, Garuda, the devoted vehicle of Lord Vishnu, represents selfless service, protection, and unwavering devotion. Carrying this spirit into action, all February long we’re collecting donations for Bethlehem Senior Services, supporting elders in our community with care, dignity, and connection.

💛 Donations we’re collecting:
• All non-perishable food items
• Pet food (dog & cat)
• Cleaning products (soap, detergent, bleach, etc.)
• Hygiene products (razors, shampoo, conditioner, body wash, etc.)

If you’re able, bring a donation with you to class and be part of the ripple effect. Together, our practice becomes more than movement—it becomes service.

Thank you for embodying seva with us. 🤍

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seva, yoga, Garuda, Bhakti, love, service, community, yoga, practice, movement, meditation

22 0

Open post by jaiyogaschool with ID 18115586584620710

✨ February Seva: Giving Back Together ✨

This month at JAI, we’re practicing seva—selfless service—on and off the mat.

In yoga philosophy, Garuda, the devoted vehicle of Lord Vishnu, represents selfless service, protection, and unwavering devotion. Carrying this spirit into action, all February long we’re collecting donations for Bethlehem Senior Services, supporting elders in our community with care, dignity, and connection.

💛 Donations we’re collecting:
• All non-perishable food items
• Pet food (dog & cat)
• Cleaning products (soap, detergent, bleach, etc.)
• Hygiene products (razors, shampoo, conditioner, body wash, etc.)

If you’re able, bring a donation with you to class and be part of the ripple effect. Together, our practice becomes more than movement—it becomes service.

Thank you for embodying seva with us. 🤍

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seva, yoga, Garuda, Bhakti, love, service, community, yoga, practice, movement, meditation

Think sounds of the jungle behind you as the waves roll in and the sun sets ☀️ Your skin is warm, there’s laughter of the sangha around you, and an inspired calm in your heart.

We have ONE room open for the March retreat to Nosara. There’s a reason we keep going back to this sweet playa. Come experience why 🌊

Interested ? Let us know. The water and the sun are waiting for you….

retreat, travel, Nosara, Costa Rica, flow, vinyasa, Bhakti, restore, explore, community, surf, beach

13 0

Open post by jaiyogaschool with ID 18411239839193577

Think sounds of the jungle behind you as the waves roll in and the sun sets ☀️ Your skin is warm, there’s laughter of the sangha around you, and an inspired calm in your heart.

We have ONE room open for the March retreat to Nosara. There’s a reason we keep going back to this sweet playa. Come experience why 🌊

Interested ? Let us know. The water and the sun are waiting for you….

retreat, travel, Nosara, Costa Rica, flow, vinyasa, Bhakti, restore, explore, community, surf, beach

The JAI YOGA app is officially live. ✨

Use it to sign up for classes, workshops, and events with ease—so you can spend less time planning and more time on your mat.

Download now on iPhone or Android and stay connected to the JAI community 🤍

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yoga studio, yoga classes, yoga community, yoga events, yoga workshops, mindfulness, movement, local yoga

44 9

Open post by jaiyogaschool with ID 18092120207099979

The JAI YOGA app is officially live. ✨

Use it to sign up for classes, workshops, and events with ease—so you can spend less time planning and more time on your mat.

Download now on iPhone or Android and stay connected to the JAI community 🤍

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**
*

yoga studio, yoga classes, yoga community, yoga events, yoga workshops, mindfulness, movement, local yoga

There is space for all of you here. And for all parts of you here.

Today is the final day to join Jai with our February self-love special for new members. A month to move, breathe, reset, and experience Jai firsthand 💫

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yoga, yoga studio, vinyasa, slow flow, mindful movement, breathwork, self love, community, new members, february yoga

24 0

Open post by jaiyogaschool with ID 18079916681359061

There is space for all of you here. And for all parts of you here.

Today is the final day to join Jai with our February self-love special for new members. A month to move, breathe, reset, and experience Jai firsthand 💫

:
::
:::

yoga, yoga studio, vinyasa, slow flow, mindful movement, breathwork, self love, community, new members, february yoga

One more room. That’s it 🤍

While the groundhog is calling for six more weeks of winter and the cold keeps settling in, we keep dreaming of bare feet, warm air, and mornings that start with movement instead of layers.

Our Costa Rica retreat has one final room open—a chance to trade gray skies for green, stillness for sun, and the heaviness of winter for deep breaths and spacious days.

If your body is craving warmth…
If your nervous system is asking for a reset…
If six more weeks of winter feels like a lot…

This might be your sign 🌴

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yoga, retreat, travel, Costa Rica, explore, community, bhakti, flow, rest, winter

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Open post by jaiyogaschool with ID 18064655585278907

One more room. That’s it 🤍

While the groundhog is calling for six more weeks of winter and the cold keeps settling in, we keep dreaming of bare feet, warm air, and mornings that start with movement instead of layers.

Our Costa Rica retreat has one final room open—a chance to trade gray skies for green, stillness for sun, and the heaviness of winter for deep breaths and spacious days.

If your body is craving warmth…
If your nervous system is asking for a reset…
If six more weeks of winter feels like a lot…

This might be your sign 🌴

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yoga, retreat, travel, Costa Rica, explore, community, bhakti, flow, rest, winter

A little reminder 💫

Our February Self-Love Special is open through February 4th — and is valid for new students to Jai.

✨ One month of unlimited yoga for $54 ✨
Come move, breathe, reset, and give yourself a little extra love as we step into February.

This is a beautiful place to start 💫

Share with your friends who could use the gift of self-love ♥️

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jai, yoga, meditation, offering, bhakti, love, meditation, heart, community

29 0

Open post by jaiyogaschool with ID 18167722312358777

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