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TODAY IS A BLESSING, see you on the mat

Yoga Schedule
On Demand
- Yoga On Demand Memberships
- Try It For Free
Events & Workshops
- Upcoming Events
- Yoga Retreat Nosara, Costa Rica
Pricing
Teacher Training
- 200 Hour Yoga Teacher Training
- 200 Hour JYS TT- Terra Firma Application
Gallery
The Dream Team
- Teacher Kula
Contact

Yoga Schedule
On Demand
- Yoga On Demand Memberships
- Try It For Free
Events & Workshops
- Upcoming Events
- Yoga Retreat Nosara, Costa Rica
Pricing
Teacher Training
- 200 Hour Yoga Teacher Training
- 200 Hour JYS TT- Terra Firma Application
Gallery
The Dream Team
- Teacher Kula
Contact

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Devotion. Intention. Community. connection

jaiyogaschool

3,416

halfway through september, and finding steadiness matters. ✨

this month can move quickly—schedules fill, the season shifts, and energy pulls in many directions. your practice is the pause, the reminder to return to yourself. to move, to breathe, to care for the body that carries you through it all. 🌿

the rest of september is filled with offerings designed to support you—special classes, gatherings, and community moments to keep you grounded and connected.

and as october begins, our next teacher training will begin—a chance to step even deeper into practice, connection, and transformation. there are still a couple of spots open, make the leap today.

🌸 upcoming september events:
activating your fem resilience - 9/14 @ 4p
crystals new moon edition - 9/19 @ 7:30p
qigong: flow for the dai mai - 9/20 @ 1p
y12sr - 9/20 @ 2:30p
kids fall yoga party - 9/27 @ 1p

make the space. meet yourself on the mat. we’ll meet you there.

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Open post by jaiyogaschool with ID 17908359939215337

halfway through september, and finding steadiness matters. ✨

this month can move quickly—schedules fill, the season shifts, and energy pulls in many directions. your practice is the pause, the reminder to return to yourself. to move, to breathe, to care for the body that carries you through it all. 🌿

the rest of september is filled with offerings designed to support you—special classes, gatherings, and community moments to keep you grounded and connected.

and as october begins, our next teacher training will begin—a chance to step even deeper into practice, connection, and transformation. there are still a couple of spots open, make the leap today.

🌸 upcoming september events:
activating your fem resilience - 9/14 @ 4p
crystals new moon edition - 9/19 @ 7:30p
qigong: flow for the dai mai - 9/20 @ 1p
y12sr - 9/20 @ 2:30p
kids fall yoga party - 9/27 @ 1p

make the space. meet yourself on the mat. we’ll meet you there.

There’s something magical about moving + breathing together in a room full of like-minded souls. ✨ The energy hits different when you’re surrounded by community, guided by teachers who are deeply thoughtful and devoted to their craft.

It’s more than just yoga — it’s connection, it’s support, it’s the vibe. 💫

We’re endlessly grateful for each of you who shows up, rolls out your mat, and helps make this space what it is. Thank you for being part of the Jai family. 🧡

#communityvibes #jaiyoga #gratefulforyou

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Open post by jaiyogaschool with ID 18139845379421336

There’s something magical about moving + breathing together in a room full of like-minded souls. ✨ The energy hits different when you’re surrounded by community, guided by teachers who are deeply thoughtful and devoted to their craft.

It’s more than just yoga — it’s connection, it’s support, it’s the vibe. 💫

We’re endlessly grateful for each of you who shows up, rolls out your mat, and helps make this space what it is. Thank you for being part of the Jai family. 🧡

#communityvibes #jaiyoga #gratefulforyou

back to school, back to jai ✨

as the seasons shift, we welcome the beginning of our next 200-hour yoga teacher training this october. 🍂

this isn’t just about learning how to guide postures—it’s a return to yourself. an invitation to grow, to deepen your practice, and to step into a life rooted in purpose. 🌙

led by @jaiyogameg and supported by guest teachers, you’ll experience a sacred container designed to fit within the flow of your daily life—while opening you to transformation that lasts far beyond the classroom. 🦋

a strong foundation for teaching. a blossoming for your soul. 📿

are you ready to begin again? send us your questions, apply now, and take your seat this fall. 🌳

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Open post by jaiyogaschool with ID 18092249914670890

back to school, back to jai ✨

as the seasons shift, we welcome the beginning of our next 200-hour yoga teacher training this october. 🍂

this isn’t just about learning how to guide postures—it’s a return to yourself. an invitation to grow, to deepen your practice, and to step into a life rooted in purpose. 🌙

led by @jaiyogameg and supported by guest teachers, you’ll experience a sacred container designed to fit within the flow of your daily life—while opening you to transformation that lasts far beyond the classroom. 🦋

a strong foundation for teaching. a blossoming for your soul. 📿

are you ready to begin again? send us your questions, apply now, and take your seat this fall. 🌳

✨ September Events at Jai ✨

The season turns. The air cools.
But your practice remains—steady, grounding, here.

September invites us to embrace change: new rhythms, new beginnings, and new ways to return to ourselves. With a full month of gatherings, workshops, and offerings, there is space for connection and renewal as we step into a fresh season together.

And with our 200-Hour Teacher Training approaching in October, now is the time to deepen, commit, and let practice carry you into what’s next. 🍂

Stay rooted. Stay curious. Stay in your practice through it all.

Swipe through to see what’s happening @ Jai this month and sign up at the link in our bio or on the website ♡

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Open post by jaiyogaschool with ID 17968315745941640

✨ September Events at Jai ✨

The season turns. The air cools.
But your practice remains—steady, grounding, here.

September invites us to embrace change: new rhythms, new beginnings, and new ways to return to ourselves. With a full month of gatherings, workshops, and offerings, there is space for connection and renewal as we step into a fresh season together.

And with our 200-Hour Teacher Training approaching in October, now is the time to deepen, commit, and let practice carry you into what’s next. 🍂

Stay rooted. Stay curious. Stay in your practice through it all.

Swipe through to see what’s happening @ Jai this month and sign up at the link in our bio or on the website ♡

A new season, a fresh rhythm 🌿

September brings new teachers, new classes, and new ways to lean into your practice.

As the air shifts, we gather together—rooted in community, open to change, and steady in what grounds us most.

✨ Swipe through to meet the newest additions to our Jai schedule and find the practices that move you.

Let’s step into this next season, together.

🤍

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Open post by jaiyogaschool with ID 18089215015744510

A new season, a fresh rhythm 🌿

September brings new teachers, new classes, and new ways to lean into your practice.

As the air shifts, we gather together—rooted in community, open to change, and steady in what grounds us most.

✨ Swipe through to meet the newest additions to our Jai schedule and find the practices that move you.

Let’s step into this next season, together.

🤍

universe, if I am so good, show me!

🧿✨📿🌳🌓

how are you testing your practice lately?

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Open post by jaiyogaschool with ID 18036897050457122

universe, if I am so good, show me!

🧿✨📿🌳🌓

how are you testing your practice lately?

as you wrap yourselves in that late summer sun, you begin to feel the heartbeats all around slowing down.

the buzzing and noise seems to dim as you relish the breeze on your cheek.

what is on the list for your this fall?
•a quarterly house clean 🧼
•adapting to a new schedule 🌳
•jai teacher training 📚
•surrendering to the slow down 🌬️
•realigning with your dreams 🧿
•giving yourself something to look forward to (jai’s costa rica retreat next spring) ✨
•making more time for the things that spark joy 🌷
•falling back in love with routine 🌓

whatever it is, we are here to support you. every single day, in every single way we know how. 🤍

let us know your plans, what transition feels like to you or how we can serve you best!

haribol! 📿💟

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Open post by jaiyogaschool with ID 18086712730749570

as you wrap yourselves in that late summer sun, you begin to feel the heartbeats all around slowing down.

the buzzing and noise seems to dim as you relish the breeze on your cheek.

what is on the list for your this fall?
•a quarterly house clean 🧼
•adapting to a new schedule 🌳
•jai teacher training 📚
•surrendering to the slow down 🌬️
•realigning with your dreams 🧿
•giving yourself something to look forward to (jai’s costa rica retreat next spring) ✨
•making more time for the things that spark joy 🌷
•falling back in love with routine 🌓

whatever it is, we are here to support you. every single day, in every single way we know how. 🤍

let us know your plans, what transition feels like to you or how we can serve you best!

haribol! 📿💟

𝘚𝘶𝘯𝘳𝘪𝘴𝘦 𝘧𝘭𝘰𝘸. 𝘖𝘤𝘦𝘢𝘯 𝘱𝘭𝘢𝘺. 𝘚𝘰𝘶𝘭 𝘤𝘰𝘯𝘯𝘦𝘤𝘵𝘪𝘰𝘯. 🌊🌞🌴

It’s that time again… we’re heading back to Nosara, Costa Rica for our 4th annual Jai Spring Retreat — and you’re invited. 🦋

Picture this: slow mornings with tropical fruit + fresh coffee, daily yoga in the jungle breeze, afternoons wandering the beach or adventuring through waterfalls, and evenings filled with sound healing, golden sunsets, and nourishing meals from our private chef.

This isn’t just a trip — it’s a week of pure magic: connection, self-love, laughter, movement, and the kind of peace that lingers long after you get home. ✨

📅 March 21–28, 2026
📍 Luxury boutique villa in Nosara
👯‍♀️ Only 14 spots (shared rooms)
🧘‍♀️ All levels welcome — come exactly as you are.

Join @jaiyogameg + @cherylbeckmann9 and your Jai family for the adventure your heart’s been craving.

Pura Vida, always. 💛

Full details at the link in our bio. Email jaiyogamanager@gmail.com to sign up!

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Open post by jaiyogaschool with ID 18019323728741790

𝘚𝘶𝘯𝘳𝘪𝘴𝘦 𝘧𝘭𝘰𝘸. 𝘖𝘤𝘦𝘢𝘯 𝘱𝘭𝘢𝘺. 𝘚𝘰𝘶𝘭 𝘤𝘰𝘯𝘯𝘦𝘤𝘵𝘪𝘰𝘯. 🌊🌞🌴

It’s that time again… we’re heading back to Nosara, Costa Rica for our 4th annual Jai Spring Retreat — and you’re invited. 🦋

Picture this: slow mornings with tropical fruit + fresh coffee, daily yoga in the jungle breeze, afternoons wandering the beach or adventuring through waterfalls, and evenings filled with sound healing, golden sunsets, and nourishing meals from our private chef.

This isn’t just a trip — it’s a week of pure magic: connection, self-love, laughter, movement, and the kind of peace that lingers long after you get home. ✨

📅 March 21–28, 2026
📍 Luxury boutique villa in Nosara
👯‍♀️ Only 14 spots (shared rooms)
🧘‍♀️ All levels welcome — come exactly as you are.

Join @jaiyogameg + @cherylbeckmann9 and your Jai family for the adventure your heart’s been craving.

Pura Vida, always. 💛

Full details at the link in our bio. Email jaiyogamanager@gmail.com to sign up!

𝐬𝐜𝐫𝐞𝐞𝐧𝐬𝐡𝐨𝐭 if you’ve been looking for a sign to take one of the last sacred spots for teacher training this fall. 🌳

applications are still open, and we’ve been dreaming about serving you. 🌙

led by our teacher of teachers, @jaiyogameg who has dedicated herself to sharing the practice for over 14 years. 📿

we have created an accessible schedule that allows little disruption to your daily routine but still offers you a chance to learn alongside an incredibly kind community. 🦋

a solid ground for teaching, a blossoming of your entire life. experience specialty workshops with guest teachers and nurture your growing vessel. 🌓

send us your questions, answer the call of your soul ✨

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Open post by jaiyogaschool with ID 18087680641803076

𝐬𝐜𝐫𝐞𝐞𝐧𝐬𝐡𝐨𝐭 if you’ve been looking for a sign to take one of the last sacred spots for teacher training this fall. 🌳

applications are still open, and we’ve been dreaming about serving you. 🌙

led by our teacher of teachers, @jaiyogameg who has dedicated herself to sharing the practice for over 14 years. 📿

we have created an accessible schedule that allows little disruption to your daily routine but still offers you a chance to learn alongside an incredibly kind community. 🦋

a solid ground for teaching, a blossoming of your entire life. experience specialty workshops with guest teachers and nurture your growing vessel. 🌓

send us your questions, answer the call of your soul ✨

✨ Our newest Jai 1K member — Jenny! ✨

She’s been with us since the very beginning, and we are so lucky to have her. Her positive energy and bright smile light up every class.

Jenny, we love ya — and we’re looking forward to next 1,000 with you!

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Open post by jaiyogaschool with ID 17855771289439878

✨ Our newest Jai 1K member — Jenny! ✨

She’s been with us since the very beginning, and we are so lucky to have her. Her positive energy and bright smile light up every class.

Jenny, we love ya — and we’re looking forward to next 1,000 with you!

to live with yoga is to consistently come back into harmony with your highest intentions.
yoga offers this beautiful reminder that you will not always be understood, and that’s why it’s important to know what it feels like to align in solidity with what you desire.
here, space is created to meet those parts of yourself. to maintain the garden that is you throughout all seasons so you may weather all internal and external storms.
yoga is not looking for your validity in this world but, to create it for yourself.

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Open post by jaiyogaschool with ID 18017020940746348

to live with yoga is to consistently come back into harmony with your highest intentions.
yoga offers this beautiful reminder that you will not always be understood, and that’s why it’s important to know what it feels like to align in solidity with what you desire.
here, space is created to meet those parts of yourself. to maintain the garden that is you throughout all seasons so you may weather all internal and external storms.
yoga is not looking for your validity in this world but, to create it for yourself.

The days begin to soften. The light shifts.
But your practice stays—steady, present, here.

As summer begins to wind down, August invites us to root into rhythm, reconnect with community, and move through the season’s final stretch with purpose.

🌾 Special classes, gatherings, and offerings continue—there’s still time to come home to yourself.

Close out the season with us @ Jai.
It’s not over yet.

Sign up for any workshop at the link in our bio!

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Open post by jaiyogaschool with ID 18089714533600154

The days begin to soften. The light shifts.
But your practice stays—steady, present, here.

As summer begins to wind down, August invites us to root into rhythm, reconnect with community, and move through the season’s final stretch with purpose.

🌾 Special classes, gatherings, and offerings continue—there’s still time to come home to yourself.

Close out the season with us @ Jai.
It’s not over yet.

Sign up for any workshop at the link in our bio!

the summer you turned 𝐫𝐚𝐝𝐢𝐚𝐧𝐭,
and everything around you began to 𝐛𝐥𝐨𝐨𝐦.
the 𝐦𝐚𝐭, the 𝐛𝐫𝐞𝐚𝐭𝐡, the 𝐛𝐞𝐜𝐨𝐦𝐢𝐧𝐠.
each movement an offering of 𝐥𝐨𝐯𝐞,
𝐛𝐡𝐚𝐤𝐭𝐢 turned your summer golden.
🌞🌻✨🏵️🌅🔑💛

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Open post by jaiyogaschool with ID 17869255857326922

the summer you turned 𝐫𝐚𝐝𝐢𝐚𝐧𝐭,
and everything around you began to 𝐛𝐥𝐨𝐨𝐦.
the 𝐦𝐚𝐭, the 𝐛𝐫𝐞𝐚𝐭𝐡, the 𝐛𝐞𝐜𝐨𝐦𝐢𝐧𝐠.
each movement an offering of 𝐥𝐨𝐯𝐞,
𝐛𝐡𝐚𝐤𝐭𝐢 turned your summer golden.
🌞🌻✨🏵️🌅🔑💛

A 𝐝𝐞𝐜𝐚𝐝𝐞 of devotion, service and love.
What began as a small seed of intention has grown into something so vast and giving.
Each practice, each prayer, each of YOU has opened this space to incredible light.
May Jai continue to be a temple for every heart that enters.
Thank you for ten years of walking this sacred space together.
Jai ma!

JOIN US TONIGHT | JAI BIRTHDAY PARTY
@mint.restaurant |5-7 PM | SIPS, SNACKS, SANGHA
🌙📿🧘🏽🌳👣🎈✨🫂🧿

P.S: How sweet is this throwback of @jaiyogameg ❤️

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Open post by jaiyogaschool with ID 17864842074359239

A 𝐝𝐞𝐜𝐚𝐝𝐞 of devotion, service and love.
What began as a small seed of intention has grown into something so vast and giving.
Each practice, each prayer, each of YOU has opened this space to incredible light.
May Jai continue to be a temple for every heart that enters.
Thank you for ten years of walking this sacred space together.
Jai ma!

JOIN US TONIGHT | JAI BIRTHDAY PARTY
@mint.restaurant |5-7 PM | SIPS, SNACKS, SANGHA
🌙📿🧘🏽🌳👣🎈✨🫂🧿

P.S: How sweet is this throwback of @jaiyogameg ❤️

When it feels like something’s calling you to go deeper—listen.

Whether you’re ready to step into teaching, or simply looking to reconnect with yourself on a new level, this is where it begins.

For over a decade, we’ve watched this training quietly change lives—offering not just tools for the mat, but tools for living with clarity, confidence, and purpose.

Applications are now open for our next 200-Hour Yoga Teacher Training:
October 2025 – May 2026

Ready to explore what’s possible?
Follow the pull. Step in. We’re here.

🤍

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Open post by jaiyogaschool with ID 18311478529242556

When it feels like something’s calling you to go deeper—listen.

Whether you’re ready to step into teaching, or simply looking to reconnect with yourself on a new level, this is where it begins.

For over a decade, we’ve watched this training quietly change lives—offering not just tools for the mat, but tools for living with clarity, confidence, and purpose.

Applications are now open for our next 200-Hour Yoga Teacher Training:
October 2025 – May 2026

Ready to explore what’s possible?
Follow the pull. Step in. We’re here.

🤍

safety, kindness and passion in these walls.

see you this week on the mat, in the room and practicing within the world. 📿🦋🕉️🌿👣

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Open post by jaiyogaschool with ID 18320203483239025

safety, kindness and passion in these walls.

see you this week on the mat, in the room and practicing within the world. 📿🦋🕉️🌿👣

🐚🌀🪻🪷🌿🌊🌳✨

This last Sunday, @vivaberrry took out our sweet New York State Park Staff to reap the benefits of their selfless dedication to the land. Offering them a space of peace and calm in a generous moment of paddle board yoga, they were kindly visited by eagles and loons and beautiful creatures alike.

Sup yoga isn’t often predictable, it creates a doorway where you must surrender to a possible shaky foundation. The purpose, to be present, to listen and to feel.

Join us in two weeks, experience the sun, the water, the earth; your healing capsule.

Vivian + Amy | Your dedicated, experienced and kind teachers 👣
July-August | Limited Spots 🏄🏽

Book online or directly with us, rent or byo, we can’t wait to hold you! 🦋

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Open post by jaiyogaschool with ID 17885647329313855

🐚🌀🪻🪷🌿🌊🌳✨

This last Sunday, @vivaberrry took out our sweet New York State Park Staff to reap the benefits of their selfless dedication to the land. Offering them a space of peace and calm in a generous moment of paddle board yoga, they were kindly visited by eagles and loons and beautiful creatures alike.

Sup yoga isn’t often predictable, it creates a doorway where you must surrender to a possible shaky foundation. The purpose, to be present, to listen and to feel.

Join us in two weeks, experience the sun, the water, the earth; your healing capsule.

Vivian + Amy | Your dedicated, experienced and kind teachers 👣
July-August | Limited Spots 🏄🏽

Book online or directly with us, rent or byo, we can’t wait to hold you! 🦋

The month winds down, and so does this offer!

Our Jai Summer Sale—2 months of unlimited yoga for $216—ends this Thursday, July 3rd.

Made for students, teachers, and anyone craving space to breathe, move, and reconnect this season.

There’s still time to join us.
Root into your practice before summer slips by.

☀️ Sign up at the link in bio or visit us at jaiyogaschool.com! All are welcome.

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Open post by jaiyogaschool with ID 18069542435061784

The month winds down, and so does this offer!

Our Jai Summer Sale—2 months of unlimited yoga for $216—ends this Thursday, July 3rd.

Made for students, teachers, and anyone craving space to breathe, move, and reconnect this season.

There’s still time to join us.
Root into your practice before summer slips by.

☀️ Sign up at the link in bio or visit us at jaiyogaschool.com! All are welcome.

• 𝐉𝐀𝐈 𝐀𝐃𝐎𝐑𝐍𝐌𝐄𝐍𝐓𝐒 𝐀𝐑𝐄 𝐇𝐄𝐑𝐄 •
🌀🐍⭐️🐚📿🍄

These special pieces created with love by @jaiyogameg , are an ode to making every space sacred-including your vessel.
Wearing things that make you remember your practice offers an environment where you never truly have to leave.
And if that weren’t enough, every purchase supports this small business, all of the teachers and the place you call home.

We cannot wait to adore you in these sweetly crafted reminders.

Limited Quantities | 𝐏𝐮𝐫𝐜𝐡𝐚𝐬𝐞 𝐈𝐧 𝐒𝐭𝐮𝐝𝐢𝐨 𝐎𝐧𝐥𝐲 👣

P.s- Which is your fave? 🤭

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Open post by jaiyogaschool with ID 18047930900405263

• 𝐉𝐀𝐈 𝐀𝐃𝐎𝐑𝐍𝐌𝐄𝐍𝐓𝐒 𝐀𝐑𝐄 𝐇𝐄𝐑𝐄 •
🌀🐍⭐️🐚📿🍄

These special pieces created with love by @jaiyogameg , are an ode to making every space sacred-including your vessel.
Wearing things that make you remember your practice offers an environment where you never truly have to leave.
And if that weren’t enough, every purchase supports this small business, all of the teachers and the place you call home.

We cannot wait to adore you in these sweetly crafted reminders.

Limited Quantities | 𝐏𝐮𝐫𝐜𝐡𝐚𝐬𝐞 𝐈𝐧 𝐒𝐭𝐮𝐝𝐢𝐨 𝐎𝐧𝐥𝐲 👣

P.s- Which is your fave? 🤭

Summer is for softening. For slowing down, tuning in, and staying connected.

Our Jai Summer Sale is here— an invitation ground into your summer practice.

For students and teachers, and anyone who feels the pull to move, breathe, and be in community— this one’s for you.

☀️ 2 months of unlimited yoga for $216 ☀️
Come as you are. Come often. Come summer @ Jai.

Sign up on MINDBODY, our website, or at the link in our bio before it ends July 3rd!

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Open post by jaiyogaschool with ID 18014477156749185

Summer is for softening. For slowing down, tuning in, and staying connected.

Our Jai Summer Sale is here— an invitation ground into your summer practice.

For students and teachers, and anyone who feels the pull to move, breathe, and be in community— this one’s for you.

☀️ 2 months of unlimited yoga for $216 ☀️
Come as you are. Come often. Come summer @ Jai.

Sign up on MINDBODY, our website, or at the link in our bio before it ends July 3rd!

The light peaks, the practice deepens.

Summer Solstice and International Day of Yoga remind us: this is a time to return to the body, to breath, to the beauty of what’s here now.

The rest of June and early July bring space for connection, reflection, and transformation—on the mat and in community.

☀️ Special events, gatherings & offerings continue—find what meets you where you are. You’re in for a great summer @ Jai.

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Open post by jaiyogaschool with ID 17960482874937389

The light peaks, the practice deepens.

Summer Solstice and International Day of Yoga remind us: this is a time to return to the body, to breath, to the beauty of what’s here now.

The rest of June and early July bring space for connection, reflection, and transformation—on the mat and in community.

☀️ Special events, gatherings & offerings continue—find what meets you where you are. You’re in for a great summer @ Jai.

𝟐 𝐌𝐎𝐍𝐓𝐇𝐒 🦋 𝐄𝐍𝐃𝐋𝐄𝐒𝐒 𝐘𝐎𝐆𝐀

𝐓𝐨𝐦𝐨𝐫𝐫𝐨𝐰 Jai’s Summer Sale will open for you!
2 Months | $216 | A Portal of 𝐆𝐫𝐨𝐰𝐭𝐡, 𝐋𝐨𝐯𝐞 & 𝐈𝐧𝐭𝐞𝐧𝐭𝐢𝐨𝐧
𝐇𝐎𝐌𝐄 𝐅𝐎𝐑 𝐓𝐇𝐄 𝐒𝐔𝐌𝐌𝐄𝐑 🌞
𝐍𝐄𝐖 𝐒𝐓𝐔𝐃𝐄𝐍𝐓𝐒 🐛
𝐑𝐄𝐓𝐔𝐑𝐍𝐈𝐍𝐆 𝐒𝐓𝐔𝐃𝐄𝐍𝐓𝐒 ⭐️
𝐓𝐄𝐀𝐂𝐇𝐄𝐑𝐒 🍎
𝐍𝐎𝐍-𝐌𝐄𝐌𝐁𝐄𝐑𝐒 🌿

This is your opportunity to 𝐝𝐢𝐬𝐜𝐨𝐯𝐞𝐫, 𝐦𝐚𝐢𝐧𝐭𝐚𝐢𝐧 and 𝐟𝐥𝐨𝐮𝐫𝐢𝐬𝐡 in a practice that 𝐟𝐨𝐫𝐞𝐯𝐞𝐫 𝐬𝐞𝐫𝐯𝐞𝐬. On the days when the sun 𝐢𝐬𝐧’𝐭 𝐨𝐮𝐭 and on days when you’re 𝐩𝐫𝐞𝐩𝐚𝐫𝐢𝐧𝐠 or 𝐜𝐨𝐨𝐥𝐢𝐧𝐠 down 𝐰𝐡𝐞𝐧 𝐢𝐭 𝐢𝐬. 🌬️

This Sale Runs: 𝐉𝐮𝐧𝐞 𝟏𝟗𝐭𝐡 ~ 𝐉𝐮𝐥𝐲 𝟑𝐫𝐝
Your 2 Months Begins: 𝐖𝐡𝐞𝐧 𝐏𝐮𝐫𝐜𝐡𝐚𝐬𝐞𝐝

𝐏𝐮𝐫𝐜𝐡𝐚𝐬𝐞 𝐢𝐧 𝐒𝐭𝐮𝐝𝐢𝐨, 𝐎𝐧 𝐨𝐮𝐫 𝐖𝐞𝐛𝐬𝐢𝐭𝐞, 𝐨𝐫 𝐂𝐚𝐥𝐥 𝐔𝐬 📿

Q’s? 𝐋𝐞𝐭 𝐔𝐬 𝐊𝐧𝐨𝐰! 🪷

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Open post by jaiyogaschool with ID 17932847667045861

𝟐 𝐌𝐎𝐍𝐓𝐇𝐒 🦋 𝐄𝐍𝐃𝐋𝐄𝐒𝐒 𝐘𝐎𝐆𝐀

𝐓𝐨𝐦𝐨𝐫𝐫𝐨𝐰 Jai’s Summer Sale will open for you!
2 Months | $216 | A Portal of 𝐆𝐫𝐨𝐰𝐭𝐡, 𝐋𝐨𝐯𝐞 & 𝐈𝐧𝐭𝐞𝐧𝐭𝐢𝐨𝐧
𝐇𝐎𝐌𝐄 𝐅𝐎𝐑 𝐓𝐇𝐄 𝐒𝐔𝐌𝐌𝐄𝐑 🌞
𝐍𝐄𝐖 𝐒𝐓𝐔𝐃𝐄𝐍𝐓𝐒 🐛
𝐑𝐄𝐓𝐔𝐑𝐍𝐈𝐍𝐆 𝐒𝐓𝐔𝐃𝐄𝐍𝐓𝐒 ⭐️
𝐓𝐄𝐀𝐂𝐇𝐄𝐑𝐒 🍎
𝐍𝐎𝐍-𝐌𝐄𝐌𝐁𝐄𝐑𝐒 🌿

This is your opportunity to 𝐝𝐢𝐬𝐜𝐨𝐯𝐞𝐫, 𝐦𝐚𝐢𝐧𝐭𝐚𝐢𝐧 and 𝐟𝐥𝐨𝐮𝐫𝐢𝐬𝐡 in a practice that 𝐟𝐨𝐫𝐞𝐯𝐞𝐫 𝐬𝐞𝐫𝐯𝐞𝐬. On the days when the sun 𝐢𝐬𝐧’𝐭 𝐨𝐮𝐭 and on days when you’re 𝐩𝐫𝐞𝐩𝐚𝐫𝐢𝐧𝐠 or 𝐜𝐨𝐨𝐥𝐢𝐧𝐠 down 𝐰𝐡𝐞𝐧 𝐢𝐭 𝐢𝐬. 🌬️

This Sale Runs: 𝐉𝐮𝐧𝐞 𝟏𝟗𝐭𝐡 ~ 𝐉𝐮𝐥𝐲 𝟑𝐫𝐝
Your 2 Months Begins: 𝐖𝐡𝐞𝐧 𝐏𝐮𝐫𝐜𝐡𝐚𝐬𝐞𝐝

𝐏𝐮𝐫𝐜𝐡𝐚𝐬𝐞 𝐢𝐧 𝐒𝐭𝐮𝐝𝐢𝐨, 𝐎𝐧 𝐨𝐮𝐫 𝐖𝐞𝐛𝐬𝐢𝐭𝐞, 𝐨𝐫 𝐂𝐚𝐥𝐥 𝐔𝐬 📿

Q’s? 𝐋𝐞𝐭 𝐔𝐬 𝐊𝐧𝐨𝐰! 🪷

☀️☀️☀️☀️☀️
Something special is blooming soon…
You’ve been patient—and we can’t wait to share the details!

Mark your calendars for your favorite JAI SUMMER SALE starting Thursday, June 19th. Our special offer will be valid through Thursday, July 3rd!

The full deets are coming very soon so keep your eyes out for any emails or social media posts!! We can’t wait to spend this Jai summer with you!
🌿🌻🌿🌻🌿🌻🌿

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Open post by jaiyogaschool with ID 18065313017473692

☀️☀️☀️☀️☀️
Something special is blooming soon…
You’ve been patient—and we can’t wait to share the details!

Mark your calendars for your favorite JAI SUMMER SALE starting Thursday, June 19th. Our special offer will be valid through Thursday, July 3rd!

The full deets are coming very soon so keep your eyes out for any emails or social media posts!! We can’t wait to spend this Jai summer with you!
🌿🌻🌿🌻🌿🌻🌿

🎊🌙𝐉𝐀𝐈 𝐓𝐔𝐑𝐍𝐒 𝟏𝟎🌙 🎊

Ten years of Jai means ten years of YOU-our students, teachers and community who’ve made this space a sanctuary of movement, growth and endless love.
𝐓𝐇𝐀𝐍𝐊 𝐘𝐎𝐔 for making this dream a reality.

•𝐘𝐎𝐔𝐑 𝐎𝐅𝐅𝐈𝐂𝐈𝐀𝐋 𝐈𝐍𝐕𝐈𝐓𝐀𝐓𝐈𝐎𝐍•
Join your Jai family on 𝐉𝐮𝐥𝐲 𝟏𝟖𝐭𝐡 for a moment of gratitude, celebration and sweetness.
𝐓𝐡𝐞 𝐔𝐥𝐭𝐢𝐦𝐚𝐭𝐞 𝐀𝐧𝐧𝐢𝐯𝐞𝐫𝐬𝐚𝐫𝐲 𝐁𝐚𝐬𝐡! 🎉

𝐓𝐡𝐞 𝐃𝐞𝐞𝐭𝐬:
Hosted @mint.restaurant (right next door!)
Friday, July 18th
5-7 pm
𝐒𝐧𝐚𝐜𝐤𝐬, 𝐒𝐢𝐩𝐬, 𝐒𝐚𝐧𝐠𝐡𝐚.

Good folks, good tunes, incredible memories. Stop by 𝐨𝐫 stay a while, we would adore to rest in a space of sweetness with you!

𝐏𝐒 - Talk about a trip down memory lane! From our intimate space on Madison Ave to the overflowing community we’ve grown into, one thing hasn’t changed: 𝐭𝐡𝐞 𝐥𝐨𝐯𝐞.

Hari Om Tat Sat! ❤️‍🔥

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Open post by jaiyogaschool with ID 17932837794047090

🎊🌙𝐉𝐀𝐈 𝐓𝐔𝐑𝐍𝐒 𝟏𝟎🌙 🎊

Ten years of Jai means ten years of YOU-our students, teachers and community who’ve made this space a sanctuary of movement, growth and endless love.
𝐓𝐇𝐀𝐍𝐊 𝐘𝐎𝐔 for making this dream a reality.

•𝐘𝐎𝐔𝐑 𝐎𝐅𝐅𝐈𝐂𝐈𝐀𝐋 𝐈𝐍𝐕𝐈𝐓𝐀𝐓𝐈𝐎𝐍•
Join your Jai family on 𝐉𝐮𝐥𝐲 𝟏𝟖𝐭𝐡 for a moment of gratitude, celebration and sweetness.
𝐓𝐡𝐞 𝐔𝐥𝐭𝐢𝐦𝐚𝐭𝐞 𝐀𝐧𝐧𝐢𝐯𝐞𝐫𝐬𝐚𝐫𝐲 𝐁𝐚𝐬𝐡! 🎉

𝐓𝐡𝐞 𝐃𝐞𝐞𝐭𝐬:
Hosted @mint.restaurant (right next door!)
Friday, July 18th
5-7 pm
𝐒𝐧𝐚𝐜𝐤𝐬, 𝐒𝐢𝐩𝐬, 𝐒𝐚𝐧𝐠𝐡𝐚.

Good folks, good tunes, incredible memories. Stop by 𝐨𝐫 stay a while, we would adore to rest in a space of sweetness with you!

𝐏𝐒 - Talk about a trip down memory lane! From our intimate space on Madison Ave to the overflowing community we’ve grown into, one thing hasn’t changed: 𝐭𝐡𝐞 𝐥𝐨𝐯𝐞.

Hari Om Tat Sat! ❤️‍🔥

our newest jai 1K member
she’s been with us since 2019
this vid says it all… mind you, it was taken at 6:10am ☀️😂

she brings the energy, she brings the fun.

Lynn we love ya and can’t wait till 2000 with ya! 🎉🎉

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Open post by jaiyogaschool with ID 18387944047136351

our newest jai 1K member
she’s been with us since 2019
this vid says it all… mind you, it was taken at 6:10am ☀️😂

she brings the energy, she brings the fun.

Lynn we love ya and can’t wait till 2000 with ya! 🎉🎉

NEW NEW NEW

🏔️Suzanne • warm unwind • thursdays at 7:15pm

Meet Suzanne! A lifelong seeker and devoted teacher of Yoga, Ayurveda, and Vedic wisdom, Suzanne brings deep knowledge, lived experience, and heartfelt presence to every class. Expect grounding practices, subtle energy work, and guidance that’s both wise and welcoming. Her classes are a sanctuary for transformation. 🏔️

🪻 Vivian N • rise + shine • Wednesdays at 6:30am

Meet Vivian! She began her yoga journey in 2012 through Bikram, and over time, her love for the practice expanded beyond the physical. In 2024, she completed her 200-hour training at Jai with Meg and Ayla. Her classes focus on strong foundations, alignment, and supportive challenge. Off the mat, you’ll find her gardening, thrifting, and hanging with her cats. Come flow with her! 🪻

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Open post by jaiyogaschool with ID 18384357598189409

NEW NEW NEW

🏔️Suzanne • warm unwind • thursdays at 7:15pm

Meet Suzanne! A lifelong seeker and devoted teacher of Yoga, Ayurveda, and Vedic wisdom, Suzanne brings deep knowledge, lived experience, and heartfelt presence to every class. Expect grounding practices, subtle energy work, and guidance that’s both wise and welcoming. Her classes are a sanctuary for transformation. 🏔️

🪻 Vivian N • rise + shine • Wednesdays at 6:30am

Meet Vivian! She began her yoga journey in 2012 through Bikram, and over time, her love for the practice expanded beyond the physical. In 2024, she completed her 200-hour training at Jai with Meg and Ayla. Her classes focus on strong foundations, alignment, and supportive challenge. Off the mat, you’ll find her gardening, thrifting, and hanging with her cats. Come flow with her! 🪻

𝐒𝐔𝐏 𝐘𝐎𝐆𝐀 𝐃𝐀𝐓𝐄𝐒 𝐃𝐑𝐎𝐏𝐏𝐄𝐃 🐬💫🏄🏽🐚

Stand Up Paddle Board Yoga, an all levels, accessible to everyone practice! Come ripple with the water, be held by the trees and feel the joy this summer.

𝐋𝐈𝐌𝐈𝐓𝐄𝐃 𝐂𝐋𝐀𝐒𝐒 𝐒𝐈𝐙𝐄𝐒 | 𝐒𝐀𝐕𝐄 𝐘𝐎𝐔𝐑 𝐒𝐀𝐂𝐑𝐄𝐃 𝐒𝐏𝐎𝐓

SUP Yoga 2025 Dates:

July 19th | 10-11:30 am | Amy

July 19th | 2-3:30 pm | Amy

July 25th | 4-5:30 pm | Vivian

August 2nd | 10-11:30 am | Vivian

August 13th | 4-5:30 pm | Vivian
*Gentle

August 16th | 2-3:30 pm | Amy

August 23rd | 10-11:30 am | Vivian

We are 𝐬𝐨 excited to serve you again this season. This offering is a beautiful way to connect to yourself, your practice, and the elements in a sweet new way. 🌙

Questions about what to expect, board rentals etc?
𝐋𝐞𝐭 𝐔𝐬 𝐊𝐧𝐨𝐰! 🌊

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Open post by jaiyogaschool with ID 18093075625609314

𝐒𝐔𝐏 𝐘𝐎𝐆𝐀 𝐃𝐀𝐓𝐄𝐒 𝐃𝐑𝐎𝐏𝐏𝐄𝐃 🐬💫🏄🏽🐚

Stand Up Paddle Board Yoga, an all levels, accessible to everyone practice! Come ripple with the water, be held by the trees and feel the joy this summer.

𝐋𝐈𝐌𝐈𝐓𝐄𝐃 𝐂𝐋𝐀𝐒𝐒 𝐒𝐈𝐙𝐄𝐒 | 𝐒𝐀𝐕𝐄 𝐘𝐎𝐔𝐑 𝐒𝐀𝐂𝐑𝐄𝐃 𝐒𝐏𝐎𝐓

SUP Yoga 2025 Dates:

July 19th | 10-11:30 am | Amy

July 19th | 2-3:30 pm | Amy

July 25th | 4-5:30 pm | Vivian

August 2nd | 10-11:30 am | Vivian

August 13th | 4-5:30 pm | Vivian
*Gentle

August 16th | 2-3:30 pm | Amy

August 23rd | 10-11:30 am | Vivian

We are 𝐬𝐨 excited to serve you again this season. This offering is a beautiful way to connect to yourself, your practice, and the elements in a sweet new way. 🌙

Questions about what to expect, board rentals etc?
𝐋𝐞𝐭 𝐔𝐬 𝐊𝐧𝐨𝐰! 🌊

✨Upcoming Bliss at Jai✨

🧘‍♀️ 5/30 Deep Rest + Renewal w/ Mandy, Deanna & Eugene
🌌 6/5 Merkaba Healing w/ Cheryl
🏳️‍🌈 6/8 Benefit Yoga: Celebrate Pride! w/ Jenn
🎤 6/13 Swifty Flow Pop-Up w/ Jenn
🌙 6/14 Monthly Restorative w/ Emily

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Open post by jaiyogaschool with ID 18152374783372363

✨Upcoming Bliss at Jai✨

🧘‍♀️ 5/30 Deep Rest + Renewal w/ Mandy, Deanna & Eugene
🌌 6/5 Merkaba Healing w/ Cheryl
🏳️‍🌈 6/8 Benefit Yoga: Celebrate Pride! w/ Jenn
🎤 6/13 Swifty Flow Pop-Up w/ Jenn
🌙 6/14 Monthly Restorative w/ Emily

Who’s staying anyways?! 😉✋🏽

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Open post by jaiyogaschool with ID 18124591486444045

Who’s staying anyways?! 😉✋🏽

The sun never sets on the sacred place.
And it never stops lighting the way back home to yourself.

You don’t need the stars to align.
Or your schedule to be perfect.
You just need a moment of honesty with yourself.

You already know how grounding it feels to breathe, to move, to land.
Make that the priority.
Not the emails. Not the errands.
Presence. Your body. Coming back to yourself.

Not a luxury—your baseline.
Make it weekly. Make it yours.

We’ll be here.🌅

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Open post by jaiyogaschool with ID 18063794503874796

The sun never sets on the sacred place.
And it never stops lighting the way back home to yourself.

You don’t need the stars to align.
Or your schedule to be perfect.
You just need a moment of honesty with yourself.

You already know how grounding it feels to breathe, to move, to land.
Make that the priority.
Not the emails. Not the errands.
Presence. Your body. Coming back to yourself.

Not a luxury—your baseline.
Make it weekly. Make it yours.

We’ll be here.🌅

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JAI YOGA SCHOOL

Yoga & Wellness Studio
5 Vista Boulevard
Slingerlands, New York, 12159

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jaialbany@gmail.com

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