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Events & Workshops
More Ways to Practice
Teacher Training
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Devotion. Intention. Community. connection

jaiyogaschool

3,610

A regular yoga practice has a way of changing everything ✨

The Infinity Membership gives you unlimited access to classes for $126/month, making it easier to move, breathe, and reconnect whenever you need it.

Whether you’re practicing once a week or every day, this membership is designed to support your growth, your consistency, and your commitment to yourself.

Unlimited classes. One dedicated practice. Infinite possibilities.

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jai, yoga, flow, community, breathe, sangha, vinyasa, restore, bhakti, love, energy

22 0

Open post by jaiyogaschool with ID 17879572158456768

A regular yoga practice has a way of changing everything ✨

The Infinity Membership gives you unlimited access to classes for $126/month, making it easier to move, breathe, and reconnect whenever you need it.

Whether you’re practicing once a week or every day, this membership is designed to support your growth, your consistency, and your commitment to yourself.

Unlimited classes. One dedicated practice. Infinite possibilities.

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*

jai, yoga, flow, community, breathe, sangha, vinyasa, restore, bhakti, love, energy

Sometimes the most powerful thing you can do is rest.

Join Alex for our Monthly Restorative Yoga on Friday, June 12 from 7:30–9:00 PM. This 90-minute practice is designed to help you slow down, soften, and settle into deep relaxation.

Supported by props and held in stillness, each posture invites the body to release tension and return to balance.

Restorative yoga helps activate the parasympathetic nervous system—the part of us responsible for rest, healing, and recovery.

Whether you’re feeling stressed, tired, overwhelmed, or simply in need of some quiet time, this practice offers space to reconnect with yourself.

All levels welcome. ✨

jai, yoga, breathe, reset, connect, flow, community, events, workshops, restore, revitalize, bhakti yoga, meditation

3 0

Open post by jaiyogaschool with ID 18589667215002146

Sometimes the most powerful thing you can do is rest.

Join Alex for our Monthly Restorative Yoga on Friday, June 12 from 7:30–9:00 PM. This 90-minute practice is designed to help you slow down, soften, and settle into deep relaxation.

Supported by props and held in stillness, each posture invites the body to release tension and return to balance.

Restorative yoga helps activate the parasympathetic nervous system—the part of us responsible for rest, healing, and recovery.

Whether you’re feeling stressed, tired, overwhelmed, or simply in need of some quiet time, this practice offers space to reconnect with yourself.

All levels welcome. ✨

jai, yoga, breathe, reset, connect, flow, community, events, workshops, restore, revitalize, bhakti yoga, meditation

Mondays can be tough. Roll your mat out, and don’t lose your whimsy 🌼

jai, yoga, bhakti, flow, reminder, love, community, bhakti, vinyasa, meditation, magic, wonder, play, awe, eight limbs, sangha

42 0

Open post by jaiyogaschool with ID 18270072367291991

Mondays can be tough. Roll your mat out, and don’t lose your whimsy 🌼

jai, yoga, bhakti, flow, reminder, love, community, bhakti, vinyasa, meditation, magic, wonder, play, awe, eight limbs, sangha

The heart of any Teacher Training is the people who move through it. 🤍

Swipe through to hear from past graduates of our 200-Hour Teacher Training and learn about the impact this experience has had on their practice, teaching, and lives.

Whether your goal is to become a yoga teacher, deepen your understanding of the practice, explore yoga philosophy, or simply spend time in meaningful community, Teacher Training offers an opportunity to grow in ways you may not expect.

Interested in joining us this fall? Learn more about the program, explore the curriculum, and submit your application through our website.

We’d love to welcome you on the journey. ✨

yoga teacher training, yoga, vinyasa yoga, yoga philosophy, meditation, mindfulness, yoga community, sangha, yoga teacher, yoga education, personal growth, self discovery, bhakti yoga

5 0

Open post by jaiyogaschool with ID 17968299090093683

The heart of any Teacher Training is the people who move through it. 🤍

Swipe through to hear from past graduates of our 200-Hour Teacher Training and learn about the impact this experience has had on their practice, teaching, and lives.

Whether your goal is to become a yoga teacher, deepen your understanding of the practice, explore yoga philosophy, or simply spend time in meaningful community, Teacher Training offers an opportunity to grow in ways you may not expect.

Interested in joining us this fall? Learn more about the program, explore the curriculum, and submit your application through our website.

We’d love to welcome you on the journey. ✨

yoga teacher training, yoga, vinyasa yoga, yoga philosophy, meditation, mindfulness, yoga community, sangha, yoga teacher, yoga education, personal growth, self discovery, bhakti yoga

Our Community Flow Classes are back this summer — taught by our newest Jai Teacher Training graduates and running June through August. ☀️

Why you’ll love them:
✨ Accessible for every(body) — all-levels, donation-based, zero pressure
✨ Led by our newest TT grads — come cheer on the next generation of Jai teachers
✨ Perfect for TT-curious students — meet grads, ask questions, and get a feel for the Teacher Training experience
✨ Bring a friend — the easiest, warmest way for someone new to try Jai

And if you’ve ever wondered what it would be like to deepen your practice or become a teacher yourself, our next 200-Hour Teacher Training begins this fall. Community Flow is a beautiful opportunity to experience the journey in action and connect with those who have just completed it. 🤍

Check our website for the full lineup, Teacher Training information, and details.

We’re excited to welcome you in!

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yoga, bhakti, community, love, teacher training, flow, breathe, connect, union, meditation, learn, grow

48 0

Open post by jaiyogaschool with ID 18066733673415714

Our Community Flow Classes are back this summer — taught by our newest Jai Teacher Training graduates and running June through August. ☀️

Why you’ll love them:
✨ Accessible for every(body) — all-levels, donation-based, zero pressure
✨ Led by our newest TT grads — come cheer on the next generation of Jai teachers
✨ Perfect for TT-curious students — meet grads, ask questions, and get a feel for the Teacher Training experience
✨ Bring a friend — the easiest, warmest way for someone new to try Jai

And if you’ve ever wondered what it would be like to deepen your practice or become a teacher yourself, our next 200-Hour Teacher Training begins this fall. Community Flow is a beautiful opportunity to experience the journey in action and connect with those who have just completed it. 🤍

Check our website for the full lineup, Teacher Training information, and details.

We’re excited to welcome you in!

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yoga, bhakti, community, love, teacher training, flow, breathe, connect, union, meditation, learn, grow

As the seasons shift, so do we ☀️

Join us this Friday for Yin Healing: Early Summer Sweetness—a deeply nourishing practice designed to support the transition from the softness of spring into the warmth and expansiveness of summer.

Through long-held Yin postures, Reiki, crystal energy pyramids, and a restorative sound bath, we’ll focus on the heart and small intestine meridians, inviting balance, ease, and renewal for both body and spirit.

Leave feeling grounded, rested, and ready to welcome a fresh new season.

🗓️ Friday @ 7PM
Reserve your spot online or use the Jai mobile app.

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yin yoga, reiki healing, sound bath, crystal healing, heart opening, summer wellness, restorative yoga, brooklyn yoga, carroll gardens, mindfulness, seasonal transition, self care

23 0

Open post by jaiyogaschool with ID 17987316956973375

As the seasons shift, so do we ☀️

Join us this Friday for Yin Healing: Early Summer Sweetness—a deeply nourishing practice designed to support the transition from the softness of spring into the warmth and expansiveness of summer.

Through long-held Yin postures, Reiki, crystal energy pyramids, and a restorative sound bath, we’ll focus on the heart and small intestine meridians, inviting balance, ease, and renewal for both body and spirit.

Leave feeling grounded, rested, and ready to welcome a fresh new season.

🗓️ Friday @ 7PM
Reserve your spot online or use the Jai mobile app.

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yin yoga, reiki healing, sound bath, crystal healing, heart opening, summer wellness, restorative yoga, brooklyn yoga, carroll gardens, mindfulness, seasonal transition, self care

More sunlight. More movement. More time spent outside—and hopefully, more time spent in practices that keep us grounded through it all.

We’re preparing something special for the Jai community that will make it easier to roll out your mat, build consistency, and stay connected to your practice all summer long.

Meanwhile our new Jai merch is officially here in the studio—made to move with you through practice, rest, and everything in between. ✨

Keep an eye on our page. Details arrive later this June. ☀️🤍

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yoga, vinyasa, bhakti yoga, meditation, mindfulness, community, sangha, bend oregon, yoga studio, movement, wellness, self care, spiritual practice, yoga community, conscious living, summer yoga, bend yoga, jai yoga, personal growth, breathwork

16 0

Open post by jaiyogaschool with ID 18083475053564649

More sunlight. More movement. More time spent outside—and hopefully, more time spent in practices that keep us grounded through it all.

We’re preparing something special for the Jai community that will make it easier to roll out your mat, build consistency, and stay connected to your practice all summer long.

Meanwhile our new Jai merch is officially here in the studio—made to move with you through practice, rest, and everything in between. ✨

Keep an eye on our page. Details arrive later this June. ☀️🤍

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yoga, vinyasa, bhakti yoga, meditation, mindfulness, community, sangha, bend oregon, yoga studio, movement, wellness, self care, spiritual practice, yoga community, conscious living, summer yoga, bend yoga, jai yoga, personal growth, breathwork

Be steady in the middle of it all.

Life moves, changes, pulls in every direction—but there’s a place in you that doesn’t have to move with it. Practice is just the return to that steadiness, over and over again. Come return home to that space within here at Jai this week✨

bhakti yoga, flow, breathe, connect, move, discover, vinyasa, hot yoga, meditation

15 0

Open post by jaiyogaschool with ID 17966396312917712

Be steady in the middle of it all.

Life moves, changes, pulls in every direction—but there’s a place in you that doesn’t have to move with it. Practice is just the return to that steadiness, over and over again. Come return home to that space within here at Jai this week✨

bhakti yoga, flow, breathe, connect, move, discover, vinyasa, hot yoga, meditation

When you walk into Jai, you arrive with your ideas and thoughts, your worries and the weight of your day. (Those thinking minds we have….)

When you walk out of Jai, you leave with new perspectives, calmer nervous systems, more open hearts, and a community of support 💫

We’re here for you, and invite you to arrive as you are. But also know that by the time class ends, you’ll feel even more like your highest and best self ✨

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yoga, jai, love, community, sangha, flow, breathe, belonging, light, meditation, energy

31 0

Open post by jaiyogaschool with ID 18106656334766500

When you walk into Jai, you arrive with your ideas and thoughts, your worries and the weight of your day. (Those thinking minds we have….)

When you walk out of Jai, you leave with new perspectives, calmer nervous systems, more open hearts, and a community of support 💫

We’re here for you, and invite you to arrive as you are. But also know that by the time class ends, you’ll feel even more like your highest and best self ✨

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yoga, jai, love, community, sangha, flow, breathe, belonging, light, meditation, energy

At Jai, it’s never just about the posture. It’s about the people holding the room.

Our teachers lead with intelligence, presence, and care — creating space for students to arrive exactly as they are. Sometimes it’s a small assist, a grounding word, or a moment of encouragement that creates the biggest opening in someone’s practice. That’s the quiet power of intentional teaching.

Jai is a landing place. A space to reconnect, deepen, soften, strengthen, and grow in community.

Feeling called to hold space for others in the same way, or simply deepen your own practice and understanding of yoga? Our Fall TERRA FIRMA 200 Hour Teacher Training begins this October.

Applications and more information are available online 🤍

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teacher training, community, yoga, support, love, bhakti, eight limbs, sangha, meditation, breathe, connect

29 1

Open post by jaiyogaschool with ID 17965907153924955

At Jai, it’s never just about the posture. It’s about the people holding the room.

Our teachers lead with intelligence, presence, and care — creating space for students to arrive exactly as they are. Sometimes it’s a small assist, a grounding word, or a moment of encouragement that creates the biggest opening in someone’s practice. That’s the quiet power of intentional teaching.

Jai is a landing place. A space to reconnect, deepen, soften, strengthen, and grow in community.

Feeling called to hold space for others in the same way, or simply deepen your own practice and understanding of yoga? Our Fall TERRA FIRMA 200 Hour Teacher Training begins this October.

Applications and more information are available online 🤍

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teacher training, community, yoga, support, love, bhakti, eight limbs, sangha, meditation, breathe, connect

This… and laying your worries down for a little while. 🤍

Sometimes the most healing part of yoga isn’t the pose — it’s the feeling of finally exhaling. Letting your shoulders soften. Letting your mind quiet down. Letting yourself be held by movement, breath, and community for an hour.

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yoga, breathe, community, jai, bhakti, sangha, health, mental wellness, spirituality

24 1

Open post by jaiyogaschool with ID 17893322586347534

This… and laying your worries down for a little while. 🤍

Sometimes the most healing part of yoga isn’t the pose — it’s the feeling of finally exhaling. Letting your shoulders soften. Letting your mind quiet down. Letting yourself be held by movement, breath, and community for an hour.

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yoga, breathe, community, jai, bhakti, sangha, health, mental wellness, spirituality

In Bhakti yoga, an altar is a small sacred space — a place to return your attention, devotion, and intention. Candles, incense, photos, flowers, meaningful objects… each item becomes part of the practice, helping create an atmosphere of presence and reverence. 🕯️

Whether your altar lives on a windowsill, bedside table, or an entire corner of your home, it doesn’t need to be elaborate to be meaningful.

Stop by the studio to pick up little pieces to support your practice space at home 🤍

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yoga, flow, breathe, connect, meditation, eight limbs, sangha, community

20 0

Open post by jaiyogaschool with ID 18590059249035573

In Bhakti yoga, an altar is a small sacred space — a place to return your attention, devotion, and intention. Candles, incense, photos, flowers, meaningful objects… each item becomes part of the practice, helping create an atmosphere of presence and reverence. 🕯️

Whether your altar lives on a windowsill, bedside table, or an entire corner of your home, it doesn’t need to be elaborate to be meaningful.

Stop by the studio to pick up little pieces to support your practice space at home 🤍

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yoga, flow, breathe, connect, meditation, eight limbs, sangha, community

June at Jai is filled with opportunities to move, connect, learn, and deepen your practice. 🌞

From workshops and special events to community gatherings and meaningful practices, this month is an invitation to reconnect — to yourself, to sangha, and to the rhythms of summer.

Whether you’re stepping into the studio for the first time or returning to a familiar space, we can’t wait to share these experiences with you. 🤍

Check out our June events calendar online or on the Jai mobile app and join us on the mat this month. ✨

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summer, yoga, community, bhakti, events, discover, explore, breathe, flow, meditate, connect

10 0

Open post by jaiyogaschool with ID 18103367522284759

June at Jai is filled with opportunities to move, connect, learn, and deepen your practice. 🌞

From workshops and special events to community gatherings and meaningful practices, this month is an invitation to reconnect — to yourself, to sangha, and to the rhythms of summer.

Whether you’re stepping into the studio for the first time or returning to a familiar space, we can’t wait to share these experiences with you. 🤍

Check out our June events calendar online or on the Jai mobile app and join us on the mat this month. ✨

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summer, yoga, community, bhakti, events, discover, explore, breathe, flow, meditate, connect

One of the most beautiful parts of a yoga studio is the way strangers slowly become familiar faces… and familiar faces become friends. 🤍

In yoga, this is part of sangha — the community we practice alongside, grow alongside, and return to again and again.

At Jai, it’s never just about the poses. It’s about the people beside you in the room, the conversations after class, the shared breath, the support, the laughter, and the feeling that maybe you’re not doing it alone after all.

You may walk in not knowing anyone. But over time, something shifts. That’s the magic of sangha. ✨That’s the magic of Jai ✨

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community, eight limbs, bhakti yoga, flow, breathe, connect, support, restore, love

42 9

Open post by jaiyogaschool with ID 17965077588098070

One of the most beautiful parts of a yoga studio is the way strangers slowly become familiar faces… and familiar faces become friends. 🤍

In yoga, this is part of sangha — the community we practice alongside, grow alongside, and return to again and again.

At Jai, it’s never just about the poses. It’s about the people beside you in the room, the conversations after class, the shared breath, the support, the laughter, and the feeling that maybe you’re not doing it alone after all.

You may walk in not knowing anyone. But over time, something shifts. That’s the magic of sangha. ✨That’s the magic of Jai ✨

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community, eight limbs, bhakti yoga, flow, breathe, connect, support, restore, love

Anjaneya, the devoted heart ❤️

In Bhakti Yoga, Hanuman reminds us that strength is not separate from surrender — that true power comes from service, love, and unwavering devotion.

To walk the path of bhakti is to soften enough to listen, trust enough to leap, and love enough to offer ourselves fully to something greater.

May we move with courage.
May we stay rooted in humility.
May our practice become an offering. ❤️‍🔥

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love, yoga, bhakti, breathe, flow, lunge, community, sangha, kitten, chanting, mantra, storytelling, meditation

38 0

Open post by jaiyogaschool with ID 18018707372835770

Anjaneya, the devoted heart ❤️

In Bhakti Yoga, Hanuman reminds us that strength is not separate from surrender — that true power comes from service, love, and unwavering devotion.

To walk the path of bhakti is to soften enough to listen, trust enough to leap, and love enough to offer ourselves fully to something greater.

May we move with courage.
May we stay rooted in humility.
May our practice become an offering. ❤️‍🔥

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love, yoga, bhakti, breathe, flow, lunge, community, sangha, kitten, chanting, mantra, storytelling, meditation

A strong center supports everything — on and off the mat. Whether that’s your core, your heart, or the practice of Bhakti as a whole - we are here for it. (And this little sequence 🔥)

Don’t forget to check online (or better yet - the Jai mobile app) for Memorial Day schedule changes. Plan ahead and spend part of your day getting centered with us 🫶

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bhakti, love, community, core work, vinyasa, flow, breathe, connect, sangha, shala

16 0

Open post by jaiyogaschool with ID 18094879177936154

A strong center supports everything — on and off the mat. Whether that’s your core, your heart, or the practice of Bhakti as a whole - we are here for it. (And this little sequence 🔥)

Don’t forget to check online (or better yet - the Jai mobile app) for Memorial Day schedule changes. Plan ahead and spend part of your day getting centered with us 🫶

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bhakti, love, community, core work, vinyasa, flow, breathe, connect, sangha, shala

There is so much love woven into a teacher training.

The deep conversations, the practice, the laughter, the moments of doubt and the moments of remembering ✨

To our newest graduates — thank you for your presence, your vulnerability, your devotion, and the light you brought into this space. We are so proud of you and so excited to watch your paths unfold 🤍

If your heart has been calling you deeper into your practice, our next TERRA FIRMA 200 Hour Teacher Training begins this October. Applications are now open online ✨💫

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yoga teacher training, community, sangha, flow, breathe, connect, learn, grow, explore, love

132 1

Open post by jaiyogaschool with ID 17909093997222030

There is so much love woven into a teacher training.

The deep conversations, the practice, the laughter, the moments of doubt and the moments of remembering ✨

To our newest graduates — thank you for your presence, your vulnerability, your devotion, and the light you brought into this space. We are so proud of you and so excited to watch your paths unfold 🤍

If your heart has been calling you deeper into your practice, our next TERRA FIRMA 200 Hour Teacher Training begins this October. Applications are now open online ✨💫

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yoga teacher training, community, sangha, flow, breathe, connect, learn, grow, explore, love

Coming up soon…

Yoga Nidra: Radiance Rising ✨

A deeply restorative evening with Heather designed to help you slow down, reset your nervous system, and reconnect to the light within.

Using breath, guided awareness, and visualization, this Yoga Nidra practice invites the body into deep rest while the mind remains gently awake — leaving you feeling clearer, lighter, and more energized from within.

No experience needed. Just come as you are and allow yourself to receive.

🗓️ May 29
✨ $30
⏰ 7:30pm

9 0

Open post by jaiyogaschool with ID 17890771359471046

Coming up soon…

Yoga Nidra: Radiance Rising ✨

A deeply restorative evening with Heather designed to help you slow down, reset your nervous system, and reconnect to the light within.

Using breath, guided awareness, and visualization, this Yoga Nidra practice invites the body into deep rest while the mind remains gently awake — leaving you feeling clearer, lighter, and more energized from within.

No experience needed. Just come as you are and allow yourself to receive.

🗓️ May 29
✨ $30
⏰ 7:30pm

Looking for the perfect way to wind down your week ?

A few (rare!) spots are open for tonight’s Crystal Bowls: Sound Healing with Stones with @cherylbeckmann9 ✨

⏰ 7:30PM
📱 Sign up using the Jai mobile app or online
💫 Prepare to feel relaxed and renewed

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workshops, events, healing, crystals, yoga, meditation, love, sangha, community, art, breathe, bhakti

29 0

Open post by jaiyogaschool with ID 17951203539169664

Yoga Teacher Training at Jai is an experience of a lifetime ✨

Terra Firma is designed for anyone interested in becoming a certified yoga teacher or for practitioners looking to thoroughly deepen their personal practice (will we see you on the wall next?!)

Throughout the training, you’ll learn how to thoughtfully and intelligently construct a Vinyasa yoga class, articulate yoga philosophy in your own authentic voice, understand proper alignment and safe anatomy, and develop the confidence, rhythm, and courage to teach.

With over a decade of experience hosting 200-hour trainings, we are committed to cultivating knowledgeable, well-rounded instructors through hands-on learning, immediate feedback, real-time practice, and the support of a strong community.

Join Meg Allen, our guest teachers, and supporting staff for a journey that may change the way you see yourself, your practice, and the world forever. 🕉️

🪷 Starts this fall
📖 Applications are now open online

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yoga teacher training, learn, grow, expand, teach, eight limbs, bhakti, love, community, sangha, wisdom

9 0

Open post by jaiyogaschool with ID 18210808780330912

Yoga Teacher Training at Jai is an experience of a lifetime ✨

Terra Firma is designed for anyone interested in becoming a certified yoga teacher or for practitioners looking to thoroughly deepen their personal practice (will we see you on the wall next?!)

Throughout the training, you’ll learn how to thoughtfully and intelligently construct a Vinyasa yoga class, articulate yoga philosophy in your own authentic voice, understand proper alignment and safe anatomy, and develop the confidence, rhythm, and courage to teach.

With over a decade of experience hosting 200-hour trainings, we are committed to cultivating knowledgeable, well-rounded instructors through hands-on learning, immediate feedback, real-time practice, and the support of a strong community.

Join Meg Allen, our guest teachers, and supporting staff for a journey that may change the way you see yourself, your practice, and the world forever. 🕉️

🪷 Starts this fall
📖 Applications are now open online

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yoga teacher training, learn, grow, expand, teach, eight limbs, bhakti, love, community, sangha, wisdom

Our teachers truly make the magic of Jai what it is ✨💫

Come practice and feel the care, support and love from all of us here as you move, breathe, and connect to your body and mind.

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jai, bhakti, yoga, flow, meditation, community, sangha, eight limbs, dharma, restore, connect

55 9

Open post by jaiyogaschool with ID 18091065178994546

Our teachers truly make the magic of Jai what it is ✨💫

Come practice and feel the care, support and love from all of us here as you move, breathe, and connect to your body and mind.

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*

jai, bhakti, yoga, flow, meditation, community, sangha, eight limbs, dharma, restore, connect

Ever notice this hand position in yoga or meditation? 🤍

The Gyan Mudra — created by touching the thumb and index finger together — is known as the mudra of wisdom and awareness. It’s often used during meditation and breathwork to help invite a little more calm, focus, and grounding into your practice.

Simple, intentional, and powerful ✨

Interested in deepening your practice and study of Yoga? Or possibly teaching yourself ? Applications are now open for our fall teacher training program. Head over to the website to explore some more - and let us know what curiosities you have 🌙

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yoga, learn, grow, expand, teacher, vinyasa, bhakti yoga, heart, wisdom, spirit, love, community, upstate New York

20 0

Open post by jaiyogaschool with ID 18075579266646496

Ever notice this hand position in yoga or meditation? 🤍

The Gyan Mudra — created by touching the thumb and index finger together — is known as the mudra of wisdom and awareness. It’s often used during meditation and breathwork to help invite a little more calm, focus, and grounding into your practice.

Simple, intentional, and powerful ✨

Interested in deepening your practice and study of Yoga? Or possibly teaching yourself ? Applications are now open for our fall teacher training program. Head over to the website to explore some more - and let us know what curiosities you have 🌙

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yoga, learn, grow, expand, teacher, vinyasa, bhakti yoga, heart, wisdom, spirit, love, community, upstate New York

Bhakti Yoga reminds us that practice is not only physical — it is deeply rooted in the heart ❤️

Ganesha, known as the remover of obstacles and guardian of new beginnings, symbolizes wisdom, trust, and the ability to move forward with grace.

Through Bhakti practices, we create space to soften, connect, and return to ourselves and each other.

Join us at Jai to explore the heart-opening practice of Bhakti Yoga. 🕉️

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ganesha, jai, wisdom, love, practice, yoga, heart, meditation, chanting, breathing

17 0

Open post by jaiyogaschool with ID 17859316059691829

Bhakti Yoga reminds us that practice is not only physical — it is deeply rooted in the heart ❤️

Ganesha, known as the remover of obstacles and guardian of new beginnings, symbolizes wisdom, trust, and the ability to move forward with grace.

Through Bhakti practices, we create space to soften, connect, and return to ourselves and each other.

Join us at Jai to explore the heart-opening practice of Bhakti Yoga. 🕉️

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ganesha, jai, wisdom, love, practice, yoga, heart, meditation, chanting, breathing

Start your morning with movement, breath, and intention. ✨

Practicing in the morning helps wake up the body, calm the mind, improve flexibility, boost energy, and set the tone for the rest of your day.

Even a few mindful moments on the mat can create more focus, balance, and ease both mentally and physically.

Join us at Jai and begin your day feeling grounded, strong, and connected. For the early risers, our 6:30am classes are the perfect opportunity to start anew ✨💫

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morning yoga, mindful movement, breathwork, wellness journey, yoga community, jai yoga, healthy habits, movement is medicine, start your day strong, yoga practice

14 0

Open post by jaiyogaschool with ID 17993466647955091

Start your morning with movement, breath, and intention. ✨

Practicing in the morning helps wake up the body, calm the mind, improve flexibility, boost energy, and set the tone for the rest of your day.

Even a few mindful moments on the mat can create more focus, balance, and ease both mentally and physically.

Join us at Jai and begin your day feeling grounded, strong, and connected. For the early risers, our 6:30am classes are the perfect opportunity to start anew ✨💫

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morning yoga, mindful movement, breathwork, wellness journey, yoga community, jai yoga, healthy habits, movement is medicine, start your day strong, yoga practice

Join us for movement, stillness, sweat, breath, and community all weekend long.

Still need a Mother’s Day gift? Jai gift cards make the perfect last-minute surprise 💛

Give the gift of self-care, healing, and time to reconnect.

Because every mom deserves a moment for herself 💕

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flow, breathe, connect, moms, spring, meditation, love, community, sangha, vinyasa, reset, restore

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Join us for movement, stillness, sweat, breath, and community all weekend long.

Still need a Mother’s Day gift? Jai gift cards make the perfect last-minute surprise 💛

Give the gift of self-care, healing, and time to reconnect.

Because every mom deserves a moment for herself 💕

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flow, breathe, connect, moms, spring, meditation, love, community, sangha, vinyasa, reset, restore

Our 6-Week Prenatal Yoga Series with Meredith begins Sunday, June 7 and offers expecting mothers a nurturing space to slow down, connect with their changing body, and deepen the bond with their baby.

Through gentle movement, breathwork, meditation, and restorative rest, each class supports strength, relaxation, and inner trust during pregnancy 💛

🗓️ DATES: 6/7, 6/14, 6/21, 6/28, 7/12, 7/19 (no class 7/5)

🕰️ Sundays from 1:30–2:45 PM

$150 for the full six-week series.

Meredith’s work is deeply rooted in supporting others through sacred seasons of life. Alongside being an experienced yoga teacher, she is also a Reiki Master, Certified Lactation Counselor, and Postpartum Doula — creating a compassionate and supportive experience for every student.

Maybe pick up a JAI gift card for the mama in your life so she can attend — or yourself ✨

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Our 6-Week Prenatal Yoga Series with Meredith begins Sunday, June 7 and offers expecting mothers a nurturing space to slow down, connect with their changing body, and deepen the bond with their baby.

Through gentle movement, breathwork, meditation, and restorative rest, each class supports strength, relaxation, and inner trust during pregnancy 💛

🗓️ DATES: 6/7, 6/14, 6/21, 6/28, 7/12, 7/19 (no class 7/5)

🕰️ Sundays from 1:30–2:45 PM

$150 for the full six-week series.

Meredith’s work is deeply rooted in supporting others through sacred seasons of life. Alongside being an experienced yoga teacher, she is also a Reiki Master, Certified Lactation Counselor, and Postpartum Doula — creating a compassionate and supportive experience for every student.

Maybe pick up a JAI gift card for the mama in your life so she can attend — or yourself ✨

The practice looks different for everyone ✨

For some, it’s movement. For others, it’s stillness, study, or a deeper pull to understand the roots of it all.

If you’ve been feeling called to go further, our 200 Hour Yoga Teacher Training begins this fall — a space to deepen your practice, find your voice, and explore what the practice means to you.

Head to our website for more information 🧘‍♀️

✨ Applications are now OPEN ✨

yoga, flow, breathe, connect, exhale, community, vinyasa, learn, explore

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The practice looks different for everyone ✨

For some, it’s movement. For others, it’s stillness, study, or a deeper pull to understand the roots of it all.

If you’ve been feeling called to go further, our 200 Hour Yoga Teacher Training begins this fall — a space to deepen your practice, find your voice, and explore what the practice means to you.

Head to our website for more information 🧘‍♀️

✨ Applications are now OPEN ✨

yoga, flow, breathe, connect, exhale, community, vinyasa, learn, explore

Looking for a meaningful Mother’s Day gift? 💛

JAI gift certificates are a beautiful way to give her time for herself — to move, breathe, and reconnect. Pair it with some cozy JAI merch to make it extra special ✨

A little love, a little rest, a lot of heart.

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yoga, flow, breathe, connect, love, bhakti, heart, soul, devotion, family, sangha

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Looking for a meaningful Mother’s Day gift? 💛

JAI gift certificates are a beautiful way to give her time for herself — to move, breathe, and reconnect. Pair it with some cozy JAI merch to make it extra special ✨

A little love, a little rest, a lot of heart.

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yoga, flow, breathe, connect, love, bhakti, heart, soul, devotion, family, sangha

New week, new energy ✨

Step into what’s possible with offerings like Crystal and Sound Pyramid Healing, The Art of Moving Freely, Qi Gong, and more — all designed to support your body, mind, and spirit

And with a Jai Infinity membership, you’ll receive a sweet little discount on it all 🤍

Come as you are, and move into your week feeling aligned

jai wellness, new week energy, mind body soul, qi gong, sound healing, move freely, wellness community, healing space, start your week strong, holistic living

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New week, new energy ✨

Step into what’s possible with offerings like Crystal and Sound Pyramid Healing, The Art of Moving Freely, Qi Gong, and more — all designed to support your body, mind, and spirit

And with a Jai Infinity membership, you’ll receive a sweet little discount on it all 🤍

Come as you are, and move into your week feeling aligned

jai wellness, new week energy, mind body soul, qi gong, sound healing, move freely, wellness community, healing space, start your week strong, holistic living

Join Erin on Friday, May 8 from 7:30–9:00 PM for The Art of Moving Freely — a blend of yoga and intuitive, music-guided movement.

This is an invitation to soften the mind, trust your body, and explore movement without pressure or performance. No right or wrong, just space to feel, express, and reconnect.

Come as you are. Leave feeling more open, grounded, and connected 💛

All levels welcome. No dance experience needed.

workshop, events, community, explore, grow, be, yoga, dance, create, jai

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