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JAI Yoga School, New York
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Jai Vinyasa Class Slingerlands NY

Jai Vinyasa

Intermediate

flow โฆ breathe โฆ strengthen โฆ connect

Jai Vinyasa is Jaiโ€™s signature Vinyasa class that marries what we believe is the perfect alchemy of an intelligent yoga class: the teacherโ€™s presence + devotion, deliberate instruction, creative sequencing, intention and breath. This class is methodical + strong. Be prepared for a fun challenge, to build heat and get sweaty! Each teacher will offer something a little different in this class – try out a bunch and see what ya think! Every teacher embodies thoughtfulness and heart into their plan and delivery. Expect good vibes, awesome playlists + a supremely loving environment.

 

Devotion. Intention. Community. connection

โฆ j a i y o g a s c h o o l โฆ

jaiyogaschool

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๐Ÿฆ‹WE LOVE YOU AMY๐Ÿฆ‹

A deeply caring and experienced teacher who brings her heart to every class she leads. Whether itโ€™s a nourishing gentle flow or a surprisingly spicy sequence with fun, fluid transitions, Amyโ€™s calming voice and balanced demeanor will leave you feeling grounded, relaxed, and connected to yourself.
When sheโ€™s not on the mat, you can find Amy on the water teaching stand-up paddleboard yoga or spending time with her three kids, embracing lifeโ€™s simple joys!

Ready to experience her unique blend of softness and spice? Join her for a class that feels like coming home, with just the right touch of adventure.

๐ŸŒž mon | jai vinyasa at 9:30a

๐ŸŒผ weds | hot vinyasa at 9:30a

๐ŸŒ… sun | gentle yoga at 11:15a

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๐Ÿฆ‹WE LOVE YOU AMY๐Ÿฆ‹ A deeply caring and experienced teacher who brings her heart to every class she leads. Whether itโ€™s a nourishing gentle flow or a surprisingly spicy sequence with fun, fluid transitions, Amyโ€™s calming voice and balanced demeanor will leave you feeling grounded, relaxed, and connected to yourself. When sheโ€™s not on the mat, you can find Amy on the water teaching stand-up paddleboard yoga or spending time with her three kids, embracing lifeโ€™s simple joys! Ready to experience her unique blend of softness and spice? Join her for a class that feels like coming home, with just the right touch of adventure. ๐ŸŒž mon | jai vinyasa at 9:30a ๐ŸŒผ weds | hot vinyasa at 9:30a ๐ŸŒ… sun | gentle yoga at 11:15a

โœจREIKI 1 TRAININGโœจ

2.15 | 12:30-5:30pm

if you are feeling the call to take the first step in becoming a hands-on healer, this is for you.

TODAY IS THE LAST DAY OF EARLY BIRD PRICING๐Ÿ•Š๏ธ

Spots are filling quick!

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โœจREIKI 1 TRAININGโœจ 2.15 | 12:30-5:30pm if you are feeling the call to take the first step in becoming a hands-on healer, this is for you. TODAY IS THE LAST DAY OF EARLY BIRD PRICING๐Ÿ•Š๏ธ Spots are filling quick!

droppedโ€ฆ ๐ŸŽค

the sport tank + the yogi short ๐Ÿ’›๐Ÿ’š๐Ÿฉท๐Ÿค๐Ÿฉถ๐Ÿฉต๐Ÿ’™

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droppedโ€ฆ ๐ŸŽค the sport tank + the yogi short ๐Ÿ’›๐Ÿ’š๐Ÿฉท๐Ÿค๐Ÿฉถ๐Ÿฉต๐Ÿ’™

We created this fusion class for those days when your body craves both movement and restโ€”when you want to build heat, release tension, and really let go.

Begin with a flow that opens, stretches, and strengthens, before easing into the ultimate cool down. With a perfect blend of yin and restorative yoga, this class helps you slow down, unwind, and melt into a deeper state of relaxation.

Itโ€™s the perfect opportunity to nourish both your body and mind, leaving you calm, centered, and fully ready to surrender into the bliss of shavasana.

experience itโœจ

mondays | 9:30a with @emilyk_w
thursdays | 9:30a with @sarah__seder
๐ŸซถNEW๐Ÿซถ fridays | 4:30p with @jess_padula

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We created this fusion class for those days when your body craves both movement and restโ€”when you want to build heat, release tension, and really let go. Begin with a flow that opens, stretches, and strengthens, before easing into the ultimate cool down. With a perfect blend of yin and restorative yoga, this class helps you slow down, unwind, and melt into a deeper state of relaxation. Itโ€™s the perfect opportunity to nourish both your body and mind, leaving you calm, centered, and fully ready to surrender into the bliss of shavasana. experience itโœจ mondays | 9:30a with @emilyk_w thursdays | 9:30a with @sarah__seder ๐ŸซถNEW๐Ÿซถ fridays | 4:30p with @jess_padula

the lifeforme mat.

ready to level up your practice?

1. Warrior like grip provides the ultimate nonslip surface for every yoga practice. This thing stays grippy, even when everything outside of your mat is a puddleโ€ฆ ๐Ÿ’ง

2. Stay stable and aligned with its unique and original alignment system designed to work for all bodies!

3. Plus itโ€™s eco-friendly and quickly evaporates anything off of itself!

Always pairs nicely with a sticky fiber FULL yoga towel if you plan to go to a @jess_padula class ๐Ÿ˜‰

Also, itโ€™s totally as luxurious as it seemsโ€ฆ

for purchase in studio right now!

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the lifeforme mat. ready to level up your practice? 1. Warrior like grip provides the ultimate nonslip surface for every yoga practice. This thing stays grippy, even when everything outside of your mat is a puddleโ€ฆ ๐Ÿ’ง 2. Stay stable and aligned with its unique and original alignment system designed to work for all bodies! 3. Plus itโ€™s eco-friendly and quickly evaporates anything off of itself! Always pairs nicely with a sticky fiber FULL yoga towel if you plan to go to a @jess_padula class ๐Ÿ˜‰ Also, itโ€™s totally as luxurious as it seemsโ€ฆ for purchase in studio right now!

At Jai, we hold space for your true, authentic selfโ€”and that can feel like a lot, especially if youโ€™re used to hiding behind expectations or striving for perfection. Here, thereโ€™s no need to be anyone but YOU. Weโ€™re a community built on heart, connection, and unconditional support, where growth is nurtured at your own pace. We know that our truth is our beautyโ€”scary as it may feelโ€”where hardships and joys are all part of the process.

Being surrounded by a community that fosters genuine connection, support, and acceptance might take some getting used to, especially if youโ€™ve been in places where thatโ€™s not the norm. Over time, though, itโ€™s incredibly freeing to let go of the need to prove yourself and instead focus on personal growth, at your own pace. At Jai, the space is open for you to take those first steps toward authenticityโ€”whenever youโ€™re ready. Some may find it challenging, but with time, this space can be a powerful place to reconnect with your soul.

Itโ€™s not about fitting a moldโ€”itโ€™s about honoring the beautiful, imperfect journey of being human. And that, we believe, is what makes this place so special.

๐Ÿฉถ we canโ€™t wait to see you soon

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At Jai, we hold space for your true, authentic selfโ€”and that can feel like a lot, especially if youโ€™re used to hiding behind expectations or striving for perfection. Here, thereโ€™s no need to be anyone but YOU. Weโ€™re a community built on heart, connection, and unconditional support, where growth is nurtured at your own pace. We know that our truth is our beautyโ€”scary as it may feelโ€”where hardships and joys are all part of the process. Being surrounded by a community that fosters genuine connection, support, and acceptance might take some getting used to, especially if youโ€™ve been in places where thatโ€™s not the norm. Over time, though, itโ€™s incredibly freeing to let go of the need to prove yourself and instead focus on personal growth, at your own pace. At Jai, the space is open for you to take those first steps toward authenticityโ€”whenever youโ€™re ready. Some may find it challenging, but with time, this space can be a powerful place to reconnect with your soul. Itโ€™s not about fitting a moldโ€”itโ€™s about honoring the beautiful, imperfect journey of being human. And that, we believe, is what makes this place so special. ๐Ÿฉถ we canโ€™t wait to see you soon

โ„๏ธKIDS YOGA TOMORROWโ„๏ธ

Looking for something fun for the kiddos this winter break? Bring them to JAI for a fun yoga adventure!

๐ŸŒŸ LAST CALL join Ashley tomorrow December 30 1:30โ€“3:00pm for a one-of-a-kind kids yoga event to move some energy, connect with their breath, and be with new friends!

Perfect for grades 1โ€“5, this event is all about fun, friendship, and introducing your child to the benefits of yoga in a way theyโ€™ll LOVE๐Ÿ˜Š

โœจ Dress comfy (winter PJs encouraged!) and donโ€™t forget a yoga mat and water bottleโ€”everything else is provided.

Register now to reserve their spot!

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โ„๏ธKIDS YOGA TOMORROWโ„๏ธ Looking for something fun for the kiddos this winter break? Bring them to JAI for a fun yoga adventure! ๐ŸŒŸ LAST CALL join Ashley tomorrow December 30 1:30โ€“3:00pm for a one-of-a-kind kids yoga event to move some energy, connect with their breath, and be with new friends! Perfect for grades 1โ€“5, this event is all about fun, friendship, and introducing your child to the benefits of yoga in a way theyโ€™ll LOVE๐Ÿ˜Š โœจ Dress comfy (winter PJs encouraged!) and donโ€™t forget a yoga mat and water bottleโ€”everything else is provided. Register now to reserve their spot!

๐‚๐š๐ง ๐ฒ๐จ๐ฎ ๐ฌ๐ฉ๐จ๐ญ ๐ฒ๐จ๐ฎ๐ซ๐ฌ๐ž๐ฅ๐Ÿ? ๐Ÿ‘๏ธ

Itโ€™s important to take time to look back, in ๐ ๐ซ๐š๐ญ๐ข๐ญ๐ฎ๐๐ž in ๐ฅ๐จ๐ฏ๐ž for all of the true ๐ฐ๐จ๐ซ๐ค you have done. Regardless of the progress, the most pivotal piece is that ๐ฒ๐จ๐ฎ ๐ฌ๐ก๐จ๐ฐ๐ž๐ ๐ฎ๐ฉ. For ๐ฒ๐จ๐ฎ๐ซ๐ฌ๐ž๐ฅ๐Ÿ, for ๐ ๐ซ๐ž๐š๐ญ๐ž๐ซ ๐ฉ๐ฎ๐ซ๐ฉ๐จ๐ฌ๐ž.

On behalf of Jai, there is ๐ง๐จ ๐ ๐ซ๐ž๐š๐ญ๐ž๐ซ ๐ฃ๐จ๐ฒ than to watch you grow and change through the seasons. Our hearts are filled to the brim with the abundance that is ๐ฒ๐จ๐ฎ!

As 2025 approaches, find the space to appreciate all the was so that you can clearly step into ๐š๐ฅ๐ฅ ๐ญ๐ก๐š๐ญ ๐ฒ๐จ๐ฎ ๐ฐ๐ข๐ฅ๐ฅ ๐›๐ž๐œ๐จ๐ฆ๐ž.

โ€ขโ€ขโ€ข

Let us know what your biggest Jai takeaway was this year, on or off the mat! ๐Ÿ’ซ

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๐‚๐š๐ง ๐ฒ๐จ๐ฎ ๐ฌ๐ฉ๐จ๐ญ ๐ฒ๐จ๐ฎ๐ซ๐ฌ๐ž๐ฅ๐Ÿ? ๐Ÿ‘๏ธ Itโ€™s important to take time to look back, in ๐ ๐ซ๐š๐ญ๐ข๐ญ๐ฎ๐๐ž in ๐ฅ๐จ๐ฏ๐ž for all of the true ๐ฐ๐จ๐ซ๐ค you have done. Regardless of the progress, the most pivotal piece is that ๐ฒ๐จ๐ฎ ๐ฌ๐ก๐จ๐ฐ๐ž๐ ๐ฎ๐ฉ. For ๐ฒ๐จ๐ฎ๐ซ๐ฌ๐ž๐ฅ๐Ÿ, for ๐ ๐ซ๐ž๐š๐ญ๐ž๐ซ ๐ฉ๐ฎ๐ซ๐ฉ๐จ๐ฌ๐ž. On behalf of Jai, there is ๐ง๐จ ๐ ๐ซ๐ž๐š๐ญ๐ž๐ซ ๐ฃ๐จ๐ฒ than to watch you grow and change through the seasons. Our hearts are filled to the brim with the abundance that is ๐ฒ๐จ๐ฎ! As 2025 approaches, find the space to appreciate all the was so that you can clearly step into ๐š๐ฅ๐ฅ ๐ญ๐ก๐š๐ญ ๐ฒ๐จ๐ฎ ๐ฐ๐ข๐ฅ๐ฅ ๐›๐ž๐œ๐จ๐ฆ๐ž. โ€ขโ€ขโ€ข Let us know what your biggest Jai takeaway was this year, on or off the mat! ๐Ÿ’ซ

every wondered about our monthly qigong at jai?

well, let your questions be answered!

โ„๏ธqigong for winter โ„๏ธ happening this sunday 4-5pm as well as y12sr 5:30-7pm!

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every wondered about our monthly qigong at jai? well, let your questions be answered! โ„๏ธqigong for winter โ„๏ธ happening this sunday 4-5pm as well as y12sr 5:30-7pm!

๐Ÿงธ๐Ÿ’คโ˜๏ธRESTORATIVE YOGA TRAININGโ˜๏ธ๐Ÿ’ค๐Ÿงธ

Ready to relax and recharge?

Join Alex Plante for a cozy 15-hour Restorative Yoga & Breathwork Training!

January 17-19๐Ÿ—“๏ธ

Deepen your practice, balance your nervous system + learn how to integrate restorative techniques into your teaching or personal journey. ๐Ÿ™ For 200hr certified Yoga Teachers, this training is eligible for 15 hours of Continuing Education through Yoga Allianceยฎ!

No teaching experience neededโ€”this is the perfect time for all to go inward! โ„๏ธ

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๐Ÿงธ๐Ÿ’คโ˜๏ธRESTORATIVE YOGA TRAININGโ˜๏ธ๐Ÿ’ค๐Ÿงธ Ready to relax and recharge? Join Alex Plante for a cozy 15-hour Restorative Yoga & Breathwork Training! January 17-19๐Ÿ—“๏ธ Deepen your practice, balance your nervous system + learn how to integrate restorative techniques into your teaching or personal journey. ๐Ÿ™ For 200hr certified Yoga Teachers, this training is eligible for 15 hours of Continuing Education through Yoga Allianceยฎ! No teaching experience neededโ€”this is the perfect time for all to go inward! โ„๏ธ

๐“๐ก๐ž๐ซ๐žโ€™๐ฌ ๐’๐ญ๐ข๐ฅ๐ฅ ๐“๐ข๐ฆ๐ž! ๐ŸŽ„

Whether you know a Jai ๐ฅ๐จ๐ฏ๐ž๐ซ, or someone who would ๐ฅ๐จ๐ฏ๐ž Jai-we have a little something for everyone this holiday season!

From mats to scents to merch to experiences, shopping ๐ฅ๐จ๐œ๐š๐ฅ supports us ๐š๐ง๐ the community.

Feel free to ๐ฌ๐ญ๐จ๐ฉ ๐ข๐ง, browse or grab a ๐ ๐ข๐Ÿ๐ญ ๐œ๐š๐ซ๐! ๐Ÿ’Œ

โ€ขโ€ขโ€ข

We look forward to serving you this season! โญ๏ธ

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๐“๐ก๐ž๐ซ๐žโ€™๐ฌ ๐’๐ญ๐ข๐ฅ๐ฅ ๐“๐ข๐ฆ๐ž! ๐ŸŽ„ Whether you know a Jai ๐ฅ๐จ๐ฏ๐ž๐ซ, or someone who would ๐ฅ๐จ๐ฏ๐ž Jai-we have a little something for everyone this holiday season! From mats to scents to merch to experiences, shopping ๐ฅ๐จ๐œ๐š๐ฅ supports us ๐š๐ง๐ the community. Feel free to ๐ฌ๐ญ๐จ๐ฉ ๐ข๐ง, browse or grab a ๐ ๐ข๐Ÿ๐ญ ๐œ๐š๐ซ๐! ๐Ÿ’Œ โ€ขโ€ขโ€ข We look forward to serving you this season! โญ๏ธ

๐†๐ˆ๐•๐„ ๐Œ๐Ž๐‘๐„.

Shop small, shop local, shop for greater purpose.
๐’๐จ๐ฆ๐ž๐ญ๐ก๐ข๐ง๐  ๐Ÿ๐จ๐ซ ๐ž๐ฏ๐ž๐ซ๐ฒ๐จ๐ง๐ž:
Sweatshirts, Tees, Hats, Scarves, Shorts, Malas, Mats, Blankets, Candles, Incense and more ๐Ÿค

Beginner Series, Crystal Bowl Events, Immersions, Class Packsโ€ฆ
๐†๐ข๐ฏ๐ž ๐š๐ง ๐ž๐ฑ๐ฉ๐ž๐ซ๐ข๐ž๐ง๐œ๐ž, ๐š ๐ฉ๐ซ๐š๐œ๐ญ๐ข๐œ๐ž:
GIFT CARDS AVAILABLE | IN STORE โ€ข ONLINE
๐Ÿ’Œ

๐Š๐ž๐ž๐ฉ ๐ญ๐ก๐ข๐ฌ ๐œ๐จ๐ฆ๐ฆ๐ฎ๐ง๐ข๐ญ๐ฒ ๐ข๐ง ๐Ÿ๐ฅ๐จ๐ฐ,
๐“๐ก๐ข๐ฌ ๐ ๐จ๐š๐ฅ ๐ข๐ง ๐ฆ๐ข๐ง๐,
๐€๐ฅ๐ฅ ๐ฃ๐ฎ๐ฌ๐ญ ๐ฐ๐š๐ฅ๐ค๐ข๐ง๐  ๐ž๐š๐œ๐ก๐จ๐ญ๐ก๐ž๐ซ ๐ก๐จ๐ฆ๐ž.
๐Ÿ•Š๏ธ๐Ÿ“ฟ๐Ÿ‘ฃ

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๐†๐ˆ๐•๐„ ๐Œ๐Ž๐‘๐„. Shop small, shop local, shop for greater purpose. ๐’๐จ๐ฆ๐ž๐ญ๐ก๐ข๐ง๐  ๐Ÿ๐จ๐ซ ๐ž๐ฏ๐ž๐ซ๐ฒ๐จ๐ง๐ž: Sweatshirts, Tees, Hats, Scarves, Shorts, Malas, Mats, Blankets, Candles, Incense and more ๐Ÿค Beginner Series, Crystal Bowl Events, Immersions, Class Packsโ€ฆ ๐†๐ข๐ฏ๐ž ๐š๐ง ๐ž๐ฑ๐ฉ๐ž๐ซ๐ข๐ž๐ง๐œ๐ž, ๐š ๐ฉ๐ซ๐š๐œ๐ญ๐ข๐œ๐ž: GIFT CARDS AVAILABLE | IN STORE โ€ข ONLINE ๐Ÿ’Œ ๐Š๐ž๐ž๐ฉ ๐ญ๐ก๐ข๐ฌ ๐œ๐จ๐ฆ๐ฆ๐ฎ๐ง๐ข๐ญ๐ฒ ๐ข๐ง ๐Ÿ๐ฅ๐จ๐ฐ, ๐“๐ก๐ข๐ฌ ๐ ๐จ๐š๐ฅ ๐ข๐ง ๐ฆ๐ข๐ง๐, ๐€๐ฅ๐ฅ ๐ฃ๐ฎ๐ฌ๐ญ ๐ฐ๐š๐ฅ๐ค๐ข๐ง๐  ๐ž๐š๐œ๐ก๐จ๐ญ๐ก๐ž๐ซ ๐ก๐จ๐ฆ๐ž. ๐Ÿ•Š๏ธ๐Ÿ“ฟ๐Ÿ‘ฃ

to get you through the rest of the weekโ€ฆ

youโ€™re welcome.

if youโ€™ve been looking for a peaceful yoga retreat led by local people who GET upstate ny winters,โ„๏ธ

this is just for you.

march 22-29, nosara costa rica, with the jai fam

we have one full room left

Iโ€™ll leave you with that๐ŸŒด๐ŸŒž๐Ÿ’ญ

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to get you through the rest of the weekโ€ฆ youโ€™re welcome. if youโ€™ve been looking for a peaceful yoga retreat led by local people who GET upstate ny winters,โ„๏ธ this is just for you. march 22-29, nosara costa rica, with the jai fam we have one full room left Iโ€™ll leave you with that๐ŸŒด๐ŸŒž๐Ÿ’ญ

๐’๐€๐๐†๐‡๐€ ๐…๐Ž๐‘๐„๐•๐„๐‘ ๐Ÿ“ฟ

Every single student is an irreplaceable piece of Jai.
We adore getting to witness your silliness, your love, your passion for everything Jai stands for.
Without you, we would simply not be here.

Here is a ๐ญ๐ก๐š๐ง๐ค ๐ฒ๐จ๐ฎ. For showing up as you are, each and every time.

We โค๏ธ You.

โ€ขโ€ขโ€ข

What is your favorite part about Jai? โœจ

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๐’๐€๐๐†๐‡๐€ ๐…๐Ž๐‘๐„๐•๐„๐‘ ๐Ÿ“ฟ Every single student is an irreplaceable piece of Jai. We adore getting to witness your silliness, your love, your passion for everything Jai stands for. Without you, we would simply not be here. Here is a ๐ญ๐ก๐š๐ง๐ค ๐ฒ๐จ๐ฎ. For showing up as you are, each and every time. We โค๏ธ You. โ€ขโ€ขโ€ข What is your favorite part about Jai? โœจ

๐˜๐Ž๐”โ€™๐‘๐„ ๐†๐Ž๐๐๐€ ๐…๐„๐„๐‹ ๐’๐Ž๐Œ๐„ ๐…๐„๐„๐‹๐ˆ๐๐†๐’.

Grow and expand in the tender hands of @jess_padula , where you will learn deeper about who you are, where you want to go and how to live fully in your embodiment.

๐‡๐š๐ฏ๐ž ๐ฒ๐จ๐ฎ ๐ก๐ž๐š๐ซ๐ ๐ญ๐ก๐ž ๐œ๐š๐ฅ๐ฅ, ๐ญ๐ก๐ž ๐ฐ๐ก๐ข๐ฌ๐ฉ๐ž๐ซ?
๐–๐ก๐š๐ญ ๐ข๐ฌ ๐ก๐จ๐ฅ๐๐ข๐ง๐  ๐ฒ๐จ๐ฎ ๐›๐š๐œ๐ค ๐Ÿ๐ซ๐จ๐ฆ ๐ฆ๐ž๐ž๐ญ๐ข๐ง๐  ๐ฒ๐จ๐ฎ๐ซ๐ฌ๐ž๐ฅ๐Ÿ ๐Ÿ๐ฎ๐ฅ๐ฅ๐ฒ?

Expect meditation, daily asana practice and a safe space for consistent self reflection.
๐€ ๐œ๐จ๐ฎ๐ซ๐ฌ๐ž ๐ญ๐ก๐š๐ญ ๐›๐ž๐œ๐จ๐ฆ๐ž๐ฌ ๐ฅ๐ข๐Ÿ๐žโ€™๐ฌ ๐ฆ๐จ๐ฆ๐ž๐ง๐ญ๐ฎ๐ฆ. ๐Ÿชท

40 DAYS TO PERSONAL REVOLUTION | ๐Ÿ.๐Ÿ“ - ๐Ÿ.๐Ÿ๐Ÿ” | LIMITED SPOTS

โ€ขโ€ขโ€ข

Questions? Leave them below or contact us directly โœจ

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๐˜๐Ž๐”โ€™๐‘๐„ ๐†๐Ž๐๐๐€ ๐…๐„๐„๐‹ ๐’๐Ž๐Œ๐„ ๐…๐„๐„๐‹๐ˆ๐๐†๐’. Grow and expand in the tender hands of @jess_padula , where you will learn deeper about who you are, where you want to go and how to live fully in your embodiment. ๐‡๐š๐ฏ๐ž ๐ฒ๐จ๐ฎ ๐ก๐ž๐š๐ซ๐ ๐ญ๐ก๐ž ๐œ๐š๐ฅ๐ฅ, ๐ญ๐ก๐ž ๐ฐ๐ก๐ข๐ฌ๐ฉ๐ž๐ซ? ๐–๐ก๐š๐ญ ๐ข๐ฌ ๐ก๐จ๐ฅ๐๐ข๐ง๐  ๐ฒ๐จ๐ฎ ๐›๐š๐œ๐ค ๐Ÿ๐ซ๐จ๐ฆ ๐ฆ๐ž๐ž๐ญ๐ข๐ง๐  ๐ฒ๐จ๐ฎ๐ซ๐ฌ๐ž๐ฅ๐Ÿ ๐Ÿ๐ฎ๐ฅ๐ฅ๐ฒ? Expect meditation, daily asana practice and a safe space for consistent self reflection. ๐€ ๐œ๐จ๐ฎ๐ซ๐ฌ๐ž ๐ญ๐ก๐š๐ญ ๐›๐ž๐œ๐จ๐ฆ๐ž๐ฌ ๐ฅ๐ข๐Ÿ๐žโ€™๐ฌ ๐ฆ๐จ๐ฆ๐ž๐ง๐ญ๐ฎ๐ฆ. ๐Ÿชท 40 DAYS TO PERSONAL REVOLUTION | ๐Ÿ.๐Ÿ“ - ๐Ÿ.๐Ÿ๐Ÿ” | LIMITED SPOTS โ€ขโ€ขโ€ข Questions? Leave them below or contact us directly โœจ

Gotta love a friday back in the groove ๐ŸŒ€

Amidst the travel, interactions, purchases + run around we hope you find time

๐ŸŒžto let the sun kiss your skin

๐Ÿซ‚ to really soak in the hug of someone you love

โ„๏ธ to giggle, even in the face of stress!

๐Ÿ’ค to rest, really rest, and give yourself grace

Looking forward to seeing you all back in this sweet, sweet placeโœจ

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Gotta love a friday back in the groove ๐ŸŒ€ Amidst the travel, interactions, purchases + run around we hope you find time ๐ŸŒžto let the sun kiss your skin ๐Ÿซ‚ to really soak in the hug of someone you love โ„๏ธ to giggle, even in the face of stress! ๐Ÿ’ค to rest, really rest, and give yourself grace Looking forward to seeing you all back in this sweet, sweet placeโœจ

๐๐‹๐€๐‚๐Š ๐…๐‘๐ˆ๐ƒ๐€๐˜ ๐€๐“ ๐‰๐€๐ˆ ๐ˆ๐’ ๐‡๐„๐‘๐„ โค๏ธโ€๐Ÿ”ฅ

This season, choose to support the places that support you, inspire you + make your world a little brighter.

When you purchase a gift from jai, youโ€™re directly helping helping us continue to do what we do best: create meaningful experiences + keep this community strong.

No matter who theย someone special is that youโ€™re treating, every gift purchase helps ๐ฌ๐ฎ๐ฌ๐ญ๐š๐ข๐ง our ๐ฆ๐ข๐ฌ๐ฌ๐ข๐จ๐ง to create a space where everyone feels ๐ฐ๐ž๐ฅ๐œ๐จ๐ฆ๐ž, ๐ฏ๐š๐ฅ๐ฎ๐ž๐, and ๐ข๐ง๐ฌ๐ฉ๐ข๐ซ๐ž๐. Your support is what makes this possible, and it means more to us than words can express.

๐–๐ก๐š๐ญ ๐˜๐จ๐ฎ ๐†๐ž๐ญ:
$๐Ÿ”๐ŸŽ ๐ ๐ข๐Ÿ๐ญ ๐œ๐š๐ซ๐ ๐Ÿ๐จ๐ซ $๐Ÿ“๐ŸŽ
$๐Ÿ๐Ÿ๐ŸŽ ๐ ๐ข๐Ÿ๐ญ ๐œ๐š๐ซ๐ ๐Ÿ๐จ๐ซ $๐Ÿ๐ŸŽ๐ŸŽ
$๐Ÿ๐Ÿ’๐ŸŽ ๐ ๐ข๐Ÿ๐ญ ๐œ๐š๐ซ๐ ๐Ÿ๐จ๐ซ $๐Ÿ๐ŸŽ๐ŸŽ
$๐Ÿ‘๐Ÿ”๐ŸŽ ๐ ๐ข๐Ÿ๐ญ ๐œ๐š๐ซ๐ ๐Ÿ๐จ๐ซ $๐Ÿ‘๐ŸŽ๐ŸŽ

This isnโ€™t just a saleโ€”itโ€™s a way to ๐ฌ๐ก๐จ๐ฐ ๐ฅ๐จ๐ฏ๐ž to the places that keep you going all year round. Thank you for being the heart of what we do!

โ€ขโ€ขโ€ข

Available ๐Ž๐ง๐ฅ๐ข๐ง๐ž or in ๐’๐ญ๐ฎ๐๐ข๐จ | ๐Ÿ๐Ÿ/๐Ÿ๐Ÿ—-๐Ÿ๐Ÿ/๐Ÿ โœจ

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๐๐‹๐€๐‚๐Š ๐…๐‘๐ˆ๐ƒ๐€๐˜ ๐€๐“ ๐‰๐€๐ˆ ๐ˆ๐’ ๐‡๐„๐‘๐„ โค๏ธโ€๐Ÿ”ฅ This season, choose to support the places that support you, inspire you + make your world a little brighter. When you purchase a gift from jai, youโ€™re directly helping helping us continue to do what we do best: create meaningful experiences + keep this community strong. No matter who theย someone special is that youโ€™re treating, every gift purchase helps ๐ฌ๐ฎ๐ฌ๐ญ๐š๐ข๐ง our ๐ฆ๐ข๐ฌ๐ฌ๐ข๐จ๐ง to create a space where everyone feels ๐ฐ๐ž๐ฅ๐œ๐จ๐ฆ๐ž, ๐ฏ๐š๐ฅ๐ฎ๐ž๐, and ๐ข๐ง๐ฌ๐ฉ๐ข๐ซ๐ž๐. Your support is what makes this possible, and it means more to us than words can express. ๐–๐ก๐š๐ญ ๐˜๐จ๐ฎ ๐†๐ž๐ญ: $๐Ÿ”๐ŸŽ ๐ ๐ข๐Ÿ๐ญ ๐œ๐š๐ซ๐ ๐Ÿ๐จ๐ซ $๐Ÿ“๐ŸŽ $๐Ÿ๐Ÿ๐ŸŽ ๐ ๐ข๐Ÿ๐ญ ๐œ๐š๐ซ๐ ๐Ÿ๐จ๐ซ $๐Ÿ๐ŸŽ๐ŸŽ $๐Ÿ๐Ÿ’๐ŸŽ ๐ ๐ข๐Ÿ๐ญ ๐œ๐š๐ซ๐ ๐Ÿ๐จ๐ซ $๐Ÿ๐ŸŽ๐ŸŽ $๐Ÿ‘๐Ÿ”๐ŸŽ ๐ ๐ข๐Ÿ๐ญ ๐œ๐š๐ซ๐ ๐Ÿ๐จ๐ซ $๐Ÿ‘๐ŸŽ๐ŸŽ This isnโ€™t just a saleโ€”itโ€™s a way to ๐ฌ๐ก๐จ๐ฐ ๐ฅ๐จ๐ฏ๐ž to the places that keep you going all year round. Thank you for being the heart of what we do! โ€ขโ€ขโ€ข Available ๐Ž๐ง๐ฅ๐ข๐ง๐ž or in ๐’๐ญ๐ฎ๐๐ข๐จ | ๐Ÿ๐Ÿ/๐Ÿ๐Ÿ—-๐Ÿ๐Ÿ/๐Ÿ โœจ

Now do you have a better idea of how we plan to spend the weekend?

๐ŸŒ’ Reiki, restorative, sound healing, relaxation ๐ŸŒ”

Itโ€™s really just the simple thingsโ€ฆ

๐ŸคŽAFFIRMATION๐ŸคŽ

I stay true to my beliefs, trusting in my practice as a source of strength + clarity.โ€จIn every moment, I am grounded, centered, knowing I always have a safe space to come back to.

No matter how this week rolls out for you, know that you always have a sacred space to come back to๐Ÿคฒ

Weekend events open for all!

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Now do you have a better idea of how we plan to spend the weekend? ๐ŸŒ’ Reiki, restorative, sound healing, relaxation ๐ŸŒ” Itโ€™s really just the simple thingsโ€ฆ ๐ŸคŽAFFIRMATION๐ŸคŽ I stay true to my beliefs, trusting in my practice as a source of strength + clarity.โ€จIn every moment, I am grounded, centered, knowing I always have a safe space to come back to. No matter how this week rolls out for you, know that you always have a sacred space to come back to๐Ÿคฒ Weekend events open for all!

๐–๐‡๐˜ ๐“๐Ž ๐’๐‡๐Ž๐ ๐‰๐€๐ˆ ๐“๐‡๐ˆ๐’ ๐’๐„๐€๐’๐Ž๐? ๐ŸŒฒ

โ€ขโ€ขโ€ข

As ๐๐ฅ๐š๐œ๐ค ๐…๐ซ๐ข๐๐š๐ฒ ๐’๐š๐ฅ๐ž๐ฌ approach, buying local creates ๐ข๐ง๐œ๐ซ๐ž๐๐ข๐›๐ฅ๐ž ๐ข๐ฆ๐ฉ๐š๐œ๐ญ. Whether itโ€™s a treat for yourself or a thoughtful gift for someone else, your purchase helps keep our small business in ๐Ÿ๐ฅ๐จ๐ฐ.

Every time you choose Jai, we are able to pour back into you, ๐จ๐ฎ๐ซ ๐œ๐จ๐ฆ๐ฆ๐ฎ๐ง๐ข๐ญ๐ฒ. This allows us to keep holding a space that inspires and invokes more ๐จ๐ง๐ž๐ง๐ž๐ฌ๐ฌ while supporting your beloved teachers and their families too.

๐‹๐จ๐จ๐ค ๐จ๐ฎ๐ญ for sales on ๐ ๐ข๐Ÿ๐ญ ๐œ๐š๐ซ๐๐ฌ, ๐ฆ๐ž๐ซ๐œ๐ก๐š๐ง๐๐ข๐ฌ๐ž & ๐ฆ๐จ๐ซ๐ž this coming week!

โ€ขโ€ขโ€ข

What is on your ๐ฃ๐š๐ข wish list this year? ๐Ÿคญโœจ

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๐–๐‡๐˜ ๐“๐Ž ๐’๐‡๐Ž๐ ๐‰๐€๐ˆ ๐“๐‡๐ˆ๐’ ๐’๐„๐€๐’๐Ž๐? ๐ŸŒฒ โ€ขโ€ขโ€ข As ๐๐ฅ๐š๐œ๐ค ๐…๐ซ๐ข๐๐š๐ฒ ๐’๐š๐ฅ๐ž๐ฌ approach, buying local creates ๐ข๐ง๐œ๐ซ๐ž๐๐ข๐›๐ฅ๐ž ๐ข๐ฆ๐ฉ๐š๐œ๐ญ. Whether itโ€™s a treat for yourself or a thoughtful gift for someone else, your purchase helps keep our small business in ๐Ÿ๐ฅ๐จ๐ฐ. Every time you choose Jai, we are able to pour back into you, ๐จ๐ฎ๐ซ ๐œ๐จ๐ฆ๐ฆ๐ฎ๐ง๐ข๐ญ๐ฒ. This allows us to keep holding a space that inspires and invokes more ๐จ๐ง๐ž๐ง๐ž๐ฌ๐ฌ while supporting your beloved teachers and their families too. ๐‹๐จ๐จ๐ค ๐จ๐ฎ๐ญ for sales on ๐ ๐ข๐Ÿ๐ญ ๐œ๐š๐ซ๐๐ฌ, ๐ฆ๐ž๐ซ๐œ๐ก๐š๐ง๐๐ข๐ฌ๐ž & ๐ฆ๐จ๐ซ๐ž this coming week! โ€ขโ€ขโ€ข What is on your ๐ฃ๐š๐ข wish list this year? ๐Ÿคญโœจ

๐Š๐”๐๐ƒ๐€๐‹๐ˆ๐๐ˆ ๐–๐„๐„๐Š๐„๐๐ƒ ๐ˆ๐Œ๐Œ๐„๐‘๐’๐ˆ๐Ž๐ ๐Ÿ

Join @allishakti February 1st & 2nd for a special weekend retreat focused on deep meditation + gaining and applying skills so you can build a sadhana that follows you beyond the immersion.

๐“๐ก๐ข๐ฌ ๐ข๐ฌ ๐š๐ง ๐š๐ฅ๐ฅ ๐ฅ๐ž๐ฏ๐ž๐ฅ๐ฌ, ๐š๐ฅ๐ฅ ๐ฉ๐ซ๐š๐œ๐ญ๐ข๐œ๐ข๐จ๐ง๐ž๐ซ๐ฌ ๐จ๐Ÿ๐Ÿ๐ž๐ซ๐ข๐ง๐ !

Expect ๐ค๐ซ๐ข๐ฒ๐š๐ฌ, ๐ฉ๐ซ๐š๐ง๐š๐ฒ๐š๐ฆ๐š, ๐ฆ๐š๐ง๐ญ๐ซ๐š ๐š๐ง๐ ๐ฆ๐ž๐๐ข๐ญ๐š๐ญ๐ข๐จ๐ง.
Hours ranging from 12:30-6 + 12:30-5
๐‚๐š๐ญ๐ž๐ซ๐ข๐ง๐  ๐๐ซ๐จ๐ฏ๐ข๐๐ž๐ ๐…๐จ๐ซ ๐˜๐จ๐ฎ๐ซ ๐„๐š๐ฌ๐ž! ๐Ÿชท

LIMITED SPOTS | ๐„๐š๐ซ๐ฅ๐ฒ ๐๐ข๐ซ๐ ๐๐ซ๐ข๐œ๐ข๐ง๐  ๐„๐ง๐๐ฌ ๐Ÿ๐Ÿ/๐Ÿ๐Ÿ โœจ

โ€ขโ€ขโ€ข

Got questions? ๐‘๐ž๐š๐œ๐ก ๐จ๐ฎ๐ญ ๐ญ๐จ ๐ฎ๐ฌ! ๐Ÿคฒ๐Ÿผ
We are happy to serve you!

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๐Š๐”๐๐ƒ๐€๐‹๐ˆ๐๐ˆ ๐–๐„๐„๐Š๐„๐๐ƒ ๐ˆ๐Œ๐Œ๐„๐‘๐’๐ˆ๐Ž๐ ๐Ÿ Join @allishakti February 1st & 2nd for a special weekend retreat focused on deep meditation + gaining and applying skills so you can build a sadhana that follows you beyond the immersion. ๐“๐ก๐ข๐ฌ ๐ข๐ฌ ๐š๐ง ๐š๐ฅ๐ฅ ๐ฅ๐ž๐ฏ๐ž๐ฅ๐ฌ, ๐š๐ฅ๐ฅ ๐ฉ๐ซ๐š๐œ๐ญ๐ข๐œ๐ข๐จ๐ง๐ž๐ซ๐ฌ ๐จ๐Ÿ๐Ÿ๐ž๐ซ๐ข๐ง๐ ! Expect ๐ค๐ซ๐ข๐ฒ๐š๐ฌ, ๐ฉ๐ซ๐š๐ง๐š๐ฒ๐š๐ฆ๐š, ๐ฆ๐š๐ง๐ญ๐ซ๐š ๐š๐ง๐ ๐ฆ๐ž๐๐ข๐ญ๐š๐ญ๐ข๐จ๐ง. Hours ranging from 12:30-6 + 12:30-5 ๐‚๐š๐ญ๐ž๐ซ๐ข๐ง๐  ๐๐ซ๐จ๐ฏ๐ข๐๐ž๐ ๐…๐จ๐ซ ๐˜๐จ๐ฎ๐ซ ๐„๐š๐ฌ๐ž! ๐Ÿชท LIMITED SPOTS | ๐„๐š๐ซ๐ฅ๐ฒ ๐๐ข๐ซ๐ ๐๐ซ๐ข๐œ๐ข๐ง๐  ๐„๐ง๐๐ฌ ๐Ÿ๐Ÿ/๐Ÿ๐Ÿ โœจ โ€ขโ€ขโ€ข Got questions? ๐‘๐ž๐š๐œ๐ก ๐จ๐ฎ๐ญ ๐ญ๐จ ๐ฎ๐ฌ! ๐Ÿคฒ๐Ÿผ We are happy to serve you!
JAI YOGA SCHOOL
Yoga & Wellness Studio
5 Vista Boulevard
Slingerlands, New York, 12159
jaiyogaschool
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(518) 496.8382

jaialbany@gmail.com
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