TODAY IS A BLESSING, see you on the mat
Gentle Crystal Bowls Yoga Classes Slingerlands NY

Gentle + Crystal Bowls

All Levels

relax โฆ unwind โฆ connect

Come balance your energy channels by uniting your mind, body, and spirit in this all-level theme-based Yoga class that integrates the healing vibrations of crystal singing bowls. In this class, you will practice postures in a flow format, then end with deeply held grounding postures. Guided meditations, breathing techniques, and energy awareness practices are incorporated so that you leave feeling balanced, relaxed, and renewed!

All levels welcome!