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Menu
  • Yoga Schedule
    • Yoga Classes
    • Class Types
    • Private Yoga Sessions
  • On Demand
    • Yoga On Demand Memberships
  • Events & Workshops
  • Pricing
    • Memberships
    • Yoga Gift Cards
  • Teacher Training
    • 200 Hour Yoga Teacher Training
    • 200 HR YTT – Terra Firma Application
    • Scholarship Fund Donation
  • The Dream Team
    • Teacher Kula
  • Gallery
  • Contact
    • Get in Touch with Us
    • Reviews

Category: Uncategorized

Hello world!

Devotion. Intention. Community. connection

jaiyogaschool

2,635

jaiyogaschool

View

Aug 13

Open
we hope you are having a beautiful saturday!! join us on the mat tomorrow and end your weekend the right way!​​​​​​​​
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sun 8a barre​​​​​​​​
sun 8:15a power hour​​​​​​​​
sun 9:30a strong vinyasa​​​​​​​​
sun 11:15 gentle yoga​​​​​​​​
sun 6p yin blend ​​​​​​​​
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#jaiyogaschool #community #practice #virtualyoga #jaiportal #jaiondemand #onlineclasses #livestream #zoomclasses #zoom #yogateacher #yogateachertraining #wellness #yogi #bhaktiyoga #namaste #yogalove #yoganidra #vinyasaflow #gentleflow #gentleyoga #yogaflow #delmarnewyork #capitalregionfitness #practiceyoga #sweatlife #findyourstrength #yogaeveryday #thesweatlife #albanyny

we hope you are having a beautiful saturday!! join us on the mat tomorrow and end your weekend the right way!​​​​​​​​
​​​​​​​​
sun 8a barre​​​​​​​​
sun 8:15a power hour​​​​​​​​
sun 9:30a strong vinyasa​​​​​​​​
sun 11:15 gentle yoga​​​​​​​​
sun 6p yin blend ​​​​​​​​
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#jaiyogaschool #community #practice #virtualyoga #jaiportal #jaiondemand #onlineclasses #livestream #zoomclasses #zoom #yogateacher #yogateachertraining #wellness #yogi #bhaktiyoga #namaste #yogalove #yoganidra #vinyasaflow #gentleflow #gentleyoga #yogaflow #delmarnewyork #capitalregionfitness #practiceyoga #sweatlife #findyourstrength #yogaeveryday #thesweatlife #albanyny
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jaiyogaschool

View

Aug 12

Open
happpppy weekend yogis! we're smilin cause it's friday and are ready to spend the weekend with you!​​​​​​​​
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there are a few spots left for crystalline meditation tonight so grab your spot before it sells out! the crystal of the month is fluorite which we haven't had in a long time!! come spend your night relaxing :) ​​​​​​​​
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#jaiyogaschool #community #practice #virtualyoga #jaiportal #jaiondemand #onlineclasses #livestream #zoomclasses #zoom #yogateacher #yogateachertraining #wellness #yogi #bhaktiyoga #namaste #yogalove #yoganidra #vinyasaflow #gentleflow #gentleyoga #yogaflow #delmarnewyork #capitalregionfitness #practiceyoga #sweatlife #findyourstrength #yogaeveryday #thesweatlife #albanyny

happpppy weekend yogis! we're smilin cause it's friday and are ready to spend the weekend with you!​​​​​​​​
​​​​​​​​
there are a few spots left for crystalline meditation tonight so grab your spot before it sells out! the crystal of the month is fluorite which we haven't had in a long time!! come spend your night relaxing :) ​​​​​​​​
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‒​​​​​​​​
‒​​​​​​​​
#jaiyogaschool #community #practice #virtualyoga #jaiportal #jaiondemand #onlineclasses #livestream #zoomclasses #zoom #yogateacher #yogateachertraining #wellness #yogi #bhaktiyoga #namaste #yogalove #yoganidra #vinyasaflow #gentleflow #gentleyoga #yogaflow #delmarnewyork #capitalregionfitness #practiceyoga #sweatlife #findyourstrength #yogaeveryday #thesweatlife #albanyny
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jaiyogaschool

View

Aug 11

Open
you've been asking + we're so excited to be able to finally bring it to you! YIN YOGA TEACHER TRAINING IS HERE!​​​​​​​​
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join keli lalita on october 28th through october 30th for a 25-hour yin ytt! sign up now and save some $$$ on enrollment! ​​​​​​​​
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#yogateachertraining #yinytt #yinyogateachertraining #YTT #200hour #300hour #yoga #divedeep #jaiyogaschool #capitalregiontraining #albanyyogateachers #yogateachers #training #practice #bhakti #sangha #community

you've been asking + we're so excited to be able to finally bring it to you! YIN YOGA TEACHER TRAINING IS HERE!​​​​​​​​
​​​​​​​​
join keli lalita on october 28th through october 30th for a 25-hour yin ytt! sign up now and save some $$$ on enrollment! ​​​​​​​​
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#yogateachertraining #yinytt #yinyogateachertraining #YTT #200hour #300hour #yoga #divedeep #jaiyogaschool #capitalregiontraining #albanyyogateachers #yogateachers #training #practice #bhakti #sangha #community
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jaiyogaschool

View

Aug 10

Open
notice our website looking a little different today?! well we have been working hard giving it a full face lift and are so excited to launch our new + improved site to all of you!

check out all of our beautiful new pages and book a class or event while you’re there ;)

a very special shout-out to the talented @aymeevp from red cat studios for creating such a beautiful website and helping us make it happen!!

#jaiyogaschool #yogaclasses #bhaktiyoga #onlinebooking #mindbody #yogaevents #capitalregionyogis #capitalregionny #albanyny #slingerlandsny #yogapractice

notice our website looking a little different today?! well we have been working hard giving it a full face lift and are so excited to launch our new + improved site to all of you!

check out all of our beautiful new pages and book a class or event while you’re there ;)

a very special shout-out to the talented @aymeevp from red cat studios for creating such a beautiful website and helping us make it happen!!

#jaiyogaschool #yogaclasses #bhaktiyoga #onlinebooking #mindbody #yogaevents #capitalregionyogis #capitalregionny #albanyny #slingerlandsny #yogapractice
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jaiyogaschool

View

Aug 8

Open
who is feeling extra β€œMonday-ish” today?! we’re here to bring you all the positive vibes and connection all week! check out the schedule and spend the week with us ❀️

who is feeling extra β€œMonday-ish” today?! we’re here to bring you all the positive vibes and connection all week! check out the schedule and spend the week with us ❀️ ...

jaiyogaschool

View

Aug 7

Open
CRYSTALLINE MEDITATION + CRYSTAL SINGING BOWLS​​​​​​​​
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THIS MONTH'S CRYSTAL - FLUORITE!​​​​​​​​
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The mood of fluorite is about establishing balance, joy, and harmony. ​​​​​​​​
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Vibe with us​​​​​​​​
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Friday, August 12 | 7:30p ​​​​​​​​
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#jaiyogaschool #community #kirtan #crystalbowls #meditation #restorativeyoga #mindfulness #yogaevents #jaiportal #jaiondemand #yogateacher #yogateachertraining #wellness #yogi #bhaktiyoga #namaste #yogalove #yoganidra #vinyasaflow #gentleflow #gentleyoga #yogaflow #delmarnewyork #capitalregionfitness #practiceyoga #findyourstrength #yogaeveryday #thesweatlife #albanyny

CRYSTALLINE MEDITATION + CRYSTAL SINGING BOWLS​​​​​​​​
​​​​​​​​
THIS MONTH'S CRYSTAL - FLUORITE!​​​​​​​​
​​​​​​​​
The mood of fluorite is about establishing balance, joy, and harmony. ​​​​​​​​
​​​​​​​​
Vibe with us​​​​​​​​
​​​​​​​​
Friday, August 12 | 7:30p ​​​​​​​​
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#jaiyogaschool #community #kirtan #crystalbowls #meditation #restorativeyoga #mindfulness #yogaevents #jaiportal #jaiondemand #yogateacher #yogateachertraining #wellness #yogi #bhaktiyoga #namaste #yogalove #yoganidra #vinyasaflow #gentleflow #gentleyoga #yogaflow #delmarnewyork #capitalregionfitness #practiceyoga #findyourstrength #yogaeveryday #thesweatlife #albanyny
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jaiyogaschool

View

Aug 5

Open
there is still time to sign up and spend your friday night relaxing with mary! join us for our monthly restorative yoga tonight at 7:30p! ​​​​​​​​
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#jaiyogaschool #community #kirtan #crystalbowls #meditation #restorativeyoga #mindfulness #yogaevents #jaiportal #jaiondemand #yogateacher #yogateachertraining #wellness #yogi #bhaktiyoga #namaste #yogalove #yoganidra #vinyasaflow #gentleflow #gentleyoga #yogaflow #delmarnewyork #capitalregionfitness #practiceyoga #findyourstrength #yogaeveryday #thesweatlife #albanyny

there is still time to sign up and spend your friday night relaxing with mary! join us for our monthly restorative yoga tonight at 7:30p! ​​​​​​​​
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#jaiyogaschool #community #kirtan #crystalbowls #meditation #restorativeyoga #mindfulness #yogaevents #jaiportal #jaiondemand #yogateacher #yogateachertraining #wellness #yogi #bhaktiyoga #namaste #yogalove #yoganidra #vinyasaflow #gentleflow #gentleyoga #yogaflow #delmarnewyork #capitalregionfitness #practiceyoga #findyourstrength #yogaeveryday #thesweatlife #albanyny
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jaiyogaschool

View

Aug 4

Open
WHO'S READY TO THROW IT BACK TONIGHT?!​​​​​​​​
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mandy is here for our second pop up of the summer featuring a little throwback thursday. join us for a power flow with all the 90's hip hop and rock at 6pm tonight!​​​​​​​​
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feeling like you want to relax? we're here for that too! you can join mary at 4:30p for restorative blend or 6p for slow flow!​​​​​​​​
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sign up on mindbody now :) ​​​​​​​​
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#jaiyogaschool #community #practice #popup #jaiportal #jaiondemand #throwbackthursday #hiphopvsrock #restorativeblend #slowflow #yogateacher #yogateachertraining #wellness #yogi #bhaktiyoga #namaste #yogalove #yoganidra #vinyasaflow #gentleflow #gentleyoga #yogaflow #powerflow #capitalregionfitness #practiceyoga #sweatlife #findyourstrength #yogaeveryday #thesweatlife #albanyny

WHO'S READY TO THROW IT BACK TONIGHT?!​​​​​​​​
​​​​​​​​
mandy is here for our second pop up of the summer featuring a little throwback thursday. join us for a power flow with all the 90's hip hop and rock at 6pm tonight!​​​​​​​​
​​​​​​​​
feeling like you want to relax? we're here for that too! you can join mary at 4:30p for restorative blend or 6p for slow flow!​​​​​​​​
​​​​​​​​
sign up on mindbody now :) ​​​​​​​​
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‒​​​​​​​​
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‒​​​​​​​​
‒​​​​​​​​
#jaiyogaschool #community #practice #popup #jaiportal #jaiondemand #throwbackthursday #hiphopvsrock #restorativeblend #slowflow #yogateacher #yogateachertraining #wellness #yogi #bhaktiyoga #namaste #yogalove #yoganidra #vinyasaflow #gentleflow #gentleyoga #yogaflow #powerflow #capitalregionfitness #practiceyoga #sweatlife #findyourstrength #yogaeveryday #thesweatlife #albanyny
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jaiyogaschool

View

Aug 3

Open
R E L A X....​​​​​​​​
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with us this friday!! join mary p for our monthly restorative yoga and end your week feeling ready for a great weekend!​​​​​​​​
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sign up today at our website or MINDBODY. ​​​​​​​​
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#jaiyogaschool #community #kirtan #crystalbowls #meditation #restorativeyoga #mindfulness #yogaevents #jaiportal #jaiondemand #yogateacher #yogateachertraining #wellness #yogi #bhaktiyoga #namaste #yogalove #yoganidra #vinyasaflow #gentleflow #gentleyoga #yogaflow #delmarnewyork #capitalregionfitness #practiceyoga #findyourstrength #yogaeveryday #thesweatlife #albanyny

R E L A X....​​​​​​​​
​​​​​​​​
with us this friday!! join mary p for our monthly restorative yoga and end your week feeling ready for a great weekend!​​​​​​​​
​​​​​​​​
sign up today at our website or MINDBODY. ​​​​​​​​
‒​​​​​​​​
‒​​​​​​​​
‒​​​​​​​​
‒​​​​​​​​
‒​​​​​​​​
#jaiyogaschool #community #kirtan #crystalbowls #meditation #restorativeyoga #mindfulness #yogaevents #jaiportal #jaiondemand #yogateacher #yogateachertraining #wellness #yogi #bhaktiyoga #namaste #yogalove #yoganidra #vinyasaflow #gentleflow #gentleyoga #yogaflow #delmarnewyork #capitalregionfitness #practiceyoga #findyourstrength #yogaeveryday #thesweatlife #albanyny
...

jaiyogaschool

View

Aug 1

Open
it's a beautiful monday and we're ready to see your smiling faces this week! we're here for you in the studio all week long! check out the schedule and sign up ♑​​​​​​​​
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you can also sign up for our monthly restorative this friday night at 7:30p with mary! ​​​​​​​​
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#jaiyogaschool #community #practice #virtualyoga #jaiportal #jaiondemand #onlineclasses #livestream #zoomclasses #zoom #yogateacher #yogateachertraining #wellness #yogi #bhaktiyoga #namaste #yogalove #yoganidra #vinyasaflow #gentleflow #gentleyoga #yogaflow #delmarnewyork #capitalregionfitness #practiceyoga #sweatlife #findyourstrength #yogaeveryday #thesweatlife #albanyny

it's a beautiful monday and we're ready to see your smiling faces this week! we're here for you in the studio all week long! check out the schedule and sign up ♑​​​​​​​​
​​​​​​​​
you can also sign up for our monthly restorative this friday night at 7:30p with mary! ​​​​​​​​
‒​​​​​​​​
‒​​​​​​​​
‒​​​​​​​​
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‒​​​​​​​​
#jaiyogaschool #community #practice #virtualyoga #jaiportal #jaiondemand #onlineclasses #livestream #zoomclasses #zoom #yogateacher #yogateachertraining #wellness #yogi #bhaktiyoga #namaste #yogalove #yoganidra #vinyasaflow #gentleflow #gentleyoga #yogaflow #delmarnewyork #capitalregionfitness #practiceyoga #sweatlife #findyourstrength #yogaeveryday #thesweatlife #albanyny
...

jaiyogaschool

View

Jul 31

Open
who is ready for another pop up on thursday night?! we are excited to have mandy for some 90's hip hop vs rock power flow!!​​​​​​​​ 

BONUS::: this class will be super hands on with FOUR YTT graduates assisting. 90s fun vibes + extra attention… YES PLEASE!!! 
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join us at 6pm this thursday! sign up on the website or MINDBODY now :) ​​​​​​​​
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#jaiyogaschool #community #practice #virtualyoga #jaiportal #jaiondemand #onlineclasses #livestream #zoomclasses #zoom #yogateacher #yogateachertraining #wellness #yogi #bhaktiyoga #namaste #yogalove #yoganidra #vinyasaflow #gentleflow #gentleyoga #yogaflow #delmarnewyork #capitalregionfitness #practiceyoga #sweatlife #findyourstrength #yogaeveryday #thesweatlife #albanyny

who is ready for another pop up on thursday night?! we are excited to have mandy for some 90's hip hop vs rock power flow!!​​​​​​​​

BONUS::: this class will be super hands on with FOUR YTT graduates assisting. 90s fun vibes + extra attention… YES PLEASE!!!
​​​​​​​​
join us at 6pm this thursday! sign up on the website or MINDBODY now :) ​​​​​​​​
‒​​​​​​​​
‒​​​​​​​​
‒​​​​​​​​
‒​​​​​​​​
‒​​​​​​​​
#jaiyogaschool #community #practice #virtualyoga #jaiportal #jaiondemand #onlineclasses #livestream #zoomclasses #zoom #yogateacher #yogateachertraining #wellness #yogi #bhaktiyoga #namaste #yogalove #yoganidra #vinyasaflow #gentleflow #gentleyoga #yogaflow #delmarnewyork #capitalregionfitness #practiceyoga #sweatlife #findyourstrength #yogaeveryday #thesweatlife #albanyny
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jaiyogaschool

View

Jul 29

Open
2 SPOTS LEFT - JAI JUNGLE RETREAT MARCH 2023 

Join us for a week long Yogi vacation ~ March 18-25th in Nosara, Costa Rica.

Email us for more details or check out the link in our bio!!

2 SPOTS LEFT - JAI JUNGLE RETREAT MARCH 2023

Join us for a week long Yogi vacation ~ March 18-25th in Nosara, Costa Rica.

Email us for more details or check out the link in our bio!!
...

jaiyogaschool

View

Jul 28

Open
happy thursday!! it's been a beautiful week and we're ready for a chill night at jai!​​​​​​​​
​​​​​​​​
join mary for some restorative blend at 4:30pm and slow flow at 6pm ♑​​​​​​​​
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you can also catch her at monthly restorative on august 5th at 7:30pm. sign up now to grab your spot!! ​​​​​​​​
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#jaiyogaschool #community #practice #virtualyoga #jaiportal #jaiondemand #onlineclasses #livestream #zoomclasses #zoom #yogateacher #yogateachertraining #wellness #yogi #bhaktiyoga #namaste #yogalove #yoganidra #vinyasaflow #gentleflow #gentleyoga #yogaflow #delmarnewyork #capitalregionfitness #practiceyoga #sweatlife #findyourstrength #yogaeveryday #thesweatlife #albanyny

happy thursday!! it's been a beautiful week and we're ready for a chill night at jai!​​​​​​​​
​​​​​​​​
join mary for some restorative blend at 4:30pm and slow flow at 6pm ♑​​​​​​​​
​​​​​​​​
you can also catch her at monthly restorative on august 5th at 7:30pm. sign up now to grab your spot!! ​​​​​​​​
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‒​​​​​​​​
‒​​​​​​​​
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‒​​​​​​​​
#jaiyogaschool #community #practice #virtualyoga #jaiportal #jaiondemand #onlineclasses #livestream #zoomclasses #zoom #yogateacher #yogateachertraining #wellness #yogi #bhaktiyoga #namaste #yogalove #yoganidra #vinyasaflow #gentleflow #gentleyoga #yogaflow #delmarnewyork #capitalregionfitness #practiceyoga #sweatlife #findyourstrength #yogaeveryday #thesweatlife #albanyny
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jaiyogaschool

View

Jul 26

Open
it’s a beautiful day to take a deep breath in and breathe with us! join us on the mat this week, we’re here for you β™‘

you can also practice with us on our on demand portal on our website! sign up for a subscription + have yoga with you anytime, anywhere.
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#jaiyogaschool #community #practice #virtualyoga #jaiportal #jaiondemand #onlineclasses #livestream #zoomclasses #zoom #yogateacher #yogateachertraining #wellness #yogi #bhaktiyoga #namaste #yogalove #yoganidra #vinyasaflow #gentleflow #gentleyoga #yogaflow #delmarnewyork #capitalregionfitness #practiceyoga #sweatlife #findyourstrength #yogaeveryday #thesweatlife #albanyny

it’s a beautiful day to take a deep breath in and breathe with us! join us on the mat this week, we’re here for you β™‘

you can also practice with us on our on demand portal on our website! sign up for a subscription + have yoga with you anytime, anywhere.
β€’
β€’
β€’
β€’
β€’
#jaiyogaschool #community #practice #virtualyoga #jaiportal #jaiondemand #onlineclasses #livestream #zoomclasses #zoom #yogateacher #yogateachertraining #wellness #yogi #bhaktiyoga #namaste #yogalove #yoganidra #vinyasaflow #gentleflow #gentleyoga #yogaflow #delmarnewyork #capitalregionfitness #practiceyoga #sweatlife #findyourstrength #yogaeveryday #thesweatlife #albanyny
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jaiyogaschool

View

Jul 24

Open
happy sunday yogis! we hope you enjoyed your weekend and are ready for another summer week ahead! ​​​​​​​​
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start your week with this beauty at 10am on monday for yoga flow! ​​​​​​​​
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#jaiyogaschool #community #practice #virtualyoga #jaiportal #jaiondemand #onlineclasses #livestream #zoomclasses #zoom #yogateacher #yogateachertraining #wellness #yogi #bhaktiyoga #namaste #yogalove #yoganidra #vinyasaflow #gentleflow #gentleyoga #yogaflow #delmarnewyork #capitalregionfitness #practiceyoga #sweatlife #findyourstrength #yogaeveryday #thesweatlife #albanyny

happy sunday yogis! we hope you enjoyed your weekend and are ready for another summer week ahead! ​​​​​​​​
​​​​​​​​
start your week with this beauty at 10am on monday for yoga flow! ​​​​​​​​
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#jaiyogaschool #community #practice #virtualyoga #jaiportal #jaiondemand #onlineclasses #livestream #zoomclasses #zoom #yogateacher #yogateachertraining #wellness #yogi #bhaktiyoga #namaste #yogalove #yoganidra #vinyasaflow #gentleflow #gentleyoga #yogaflow #delmarnewyork #capitalregionfitness #practiceyoga #sweatlife #findyourstrength #yogaeveryday #thesweatlife #albanyny
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jaiyogaschool

View

Jul 23

Open
have a reiki I training certification and looking to dive deeper into the practice? we are here for you!​​​​​​​​
​​​​​​​​
join tricia hartnett on august 6th for her reiki II training to explore more about the Reiki sacred symbols and their use​​​​​​​​
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sign up on mindbody or our website today! ​​​​​​​​
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#jaiyogaschool #community #reikitraining #crystalbowls #meditation #restorativeyoga #mindfulness #yogaevents #reiki #jaiondemand #yogateacher #yogateachertraining #wellness #yogi #bhaktiyoga #namaste #yogalove #yoganidra #vinyasaflow #gentleflow #gentleyoga #yogaflow #delmarnewyork #capitalregionfitness #practiceyoga #findyourstrength #yogaeveryday #thesweatlife #albanyny

have a reiki I training certification and looking to dive deeper into the practice? we are here for you!​​​​​​​​
​​​​​​​​
join tricia hartnett on august 6th for her reiki II training to explore more about the Reiki sacred symbols and their use​​​​​​​​
​​​​​​​​
sign up on mindbody or our website today! ​​​​​​​​
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#jaiyogaschool #community #reikitraining #crystalbowls #meditation #restorativeyoga #mindfulness #yogaevents #reiki #jaiondemand #yogateacher #yogateachertraining #wellness #yogi #bhaktiyoga #namaste #yogalove #yoganidra #vinyasaflow #gentleflow #gentleyoga #yogaflow #delmarnewyork #capitalregionfitness #practiceyoga #findyourstrength #yogaeveryday #thesweatlife #albanyny
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jaiyogaschool

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Jul 22

Open
thank you so much to everyone who came out for our thursday night disco pop up! we had so much fun planning something fun + different to the community!​​​​​​​​
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keep your eye out for another one that may "pop up" again this summer ;)​​​​​​​​
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#jaiyogaschool #community #practice #virtualyoga #jaiportal #jaiondemand #onlineclasses #livestream #zoomclasses #zoom #yogateacher #yogateachertraining #wellness #yogi #bhaktiyoga #namaste #yogalove #yoganidra #vinyasaflow #gentleflow #gentleyoga #yogaflow #delmarnewyork #capitalregionfitness #practiceyoga #sweatlife #findyourstrength #yogaeveryday #thesweatlife #albanyny

thank you so much to everyone who came out for our thursday night disco pop up! we had so much fun planning something fun + different to the community!​​​​​​​​
​​​​​​​​
keep your eye out for another one that may "pop up" again this summer ;)​​​​​​​​
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#jaiyogaschool #community #practice #virtualyoga #jaiportal #jaiondemand #onlineclasses #livestream #zoomclasses #zoom #yogateacher #yogateachertraining #wellness #yogi #bhaktiyoga #namaste #yogalove #yoganidra #vinyasaflow #gentleflow #gentleyoga #yogaflow #delmarnewyork #capitalregionfitness #practiceyoga #sweatlife #findyourstrength #yogaeveryday #thesweatlife #albanyny
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jaiyogaschool

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Jul 21

Open
who is ready for some thursday night disco yoga?! we know we are excited for our first summer pop up class! join allison + cheryl tonight at 6p for a groovy good time.​​​​​​​​
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not feeling a disco and want to relax? no problem! you can join mary p for slow flow at 6p as well!​​​​​​​​
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sign up on mindbody now​​​​​​​​
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#jaiyogaschool #community #practice #popup #jaiportal #jaiondemand #onlineclasses #livestream #zoomclasses #zoom #yogateacher #yogateachertraining #wellness #yogi #bhaktiyoga #namaste #yogalove #yoganidra #vinyasaflow #gentleflow #gentleyoga #yogaflow #delmarnewyork #capitalregionfitness #practiceyoga #sweatlife #findyourstrength #yogaeveryday #thesweatlife #albanyny

who is ready for some thursday night disco yoga?! we know we are excited for our first summer pop up class! join allison + cheryl tonight at 6p for a groovy good time.​​​​​​​​
​​​​​​​​
not feeling a disco and want to relax? no problem! you can join mary p for slow flow at 6p as well!​​​​​​​​
​​​​​​​​
sign up on mindbody now​​​​​​​​
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#jaiyogaschool #community #practice #popup #jaiportal #jaiondemand #onlineclasses #livestream #zoomclasses #zoom #yogateacher #yogateachertraining #wellness #yogi #bhaktiyoga #namaste #yogalove #yoganidra #vinyasaflow #gentleflow #gentleyoga #yogaflow #delmarnewyork #capitalregionfitness #practiceyoga #sweatlife #findyourstrength #yogaeveryday #thesweatlife #albanyny
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jaiyogaschool

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Jul 18

Open
πŸŽ‰πŸŽ‚πŸ₯³HAPPY 7th BIRTHDAY TO OUR SWEET JAI YOGA SCHOOL!!! πŸ₯³πŸŽ‚πŸŽ‰

Thank you to all who have filled our space(s) with heart, soul and LIFE over the past 7 years. 

We are endlessly grateful and love you all! We’d love for you to leave a comment with a fun memory or friend you’ve met and cherished at Jai πŸ’“

We added a bunch of β€œOLD JAI” pics in here and it was such a trip to go down memory lane πŸ₯° it’s sweet to see how far we’ve come. We are looking forward to what the future has in store for our amazing community πŸ₯²

#jaiyogaschool #happybirthday

πŸŽ‰πŸŽ‚πŸ₯³HAPPY 7th BIRTHDAY TO OUR SWEET JAI YOGA SCHOOL!!! πŸ₯³πŸŽ‚πŸŽ‰

Thank you to all who have filled our space(s) with heart, soul and LIFE over the past 7 years.

We are endlessly grateful and love you all! We’d love for you to leave a comment with a fun memory or friend you’ve met and cherished at Jai πŸ’“

We added a bunch of β€œOLD JAI” pics in here and it was such a trip to go down memory lane πŸ₯° it’s sweet to see how far we’ve come. We are looking forward to what the future has in store for our amazing community πŸ₯²

#jaiyogaschool #happybirthday
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jaiyogaschool

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Jul 17

Open
august is approaching quicker than we may want BUT that means a new monthly restorative! join us on the first friday in august for a relaxing night with mary.​​​​​​​​
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sign up to save your spot today!​​​​​​​​
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#jaiyogaschool #community #kirtan #crystalbowls #meditation #restorativeyoga #mindfulness #yogaevents #jaiportal #jaiondemand #yogateacher #yogateachertraining #wellness #yogi #bhaktiyoga #namaste #yogalove #yoganidra #vinyasaflow #gentleflow #gentleyoga #yogaflow #delmarnewyork #capitalregionfitness #practiceyoga #findyourstrength #yogaeveryday #thesweatlife #albanyny

august is approaching quicker than we may want BUT that means a new monthly restorative! join us on the first friday in august for a relaxing night with mary.​​​​​​​​
​​​​​​​​
sign up to save your spot today!​​​​​​​​
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#jaiyogaschool #community #kirtan #crystalbowls #meditation #restorativeyoga #mindfulness #yogaevents #jaiportal #jaiondemand #yogateacher #yogateachertraining #wellness #yogi #bhaktiyoga #namaste #yogalove #yoganidra #vinyasaflow #gentleflow #gentleyoga #yogaflow #delmarnewyork #capitalregionfitness #practiceyoga #findyourstrength #yogaeveryday #thesweatlife #albanyny
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jaiyogaschool

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Jul 16

Open
Human beings crave touch + connection. Not only do yoga assists help inform your students' practices, but the extra attention is also a very sweet addition to your yoga classes.​​​​​​​​
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We're calling all Jai YTT grads to join Meg + Elex in this hands-on assist workshop to learn the energetic direction of asanas and have space to practice and develop the confidence to bring these tools into the classroom.​​​​​​​​
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Sign up now to save your spot for July 24th!​​​​​​​​
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*due to lack of space, this offering will be open to Jai Yoga School graduates and current teachers only ​​​​​​​​
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#jaiyogaschool #community #kirtan #crystalbowls #meditation #restorativeyoga #mindfulness #yogaevents #jaiportal #jaiondemand #yogateacher #yogateachertraining #wellness #yogi #bhaktiyoga #namaste #yogalove #yoganidra #vinyasaflow #gentleflow #gentleyoga #yogaflow #delmarnewyork #capitalregionfitness #practiceyoga #findyourstrength #yogaeveryday #thesweatlife #albanyny

Human beings crave touch + connection. Not only do yoga assists help inform your students' practices, but the extra attention is also a very sweet addition to your yoga classes.​​​​​​​​
​​​​​​​​
We're calling all Jai YTT grads to join Meg + Elex in this hands-on assist workshop to learn the energetic direction of asanas and have space to practice and develop the confidence to bring these tools into the classroom.​​​​​​​​
​​​​​​​​
Sign up now to save your spot for July 24th!​​​​​​​​
​​​​​​​​
*due to lack of space, this offering will be open to Jai Yoga School graduates and current teachers only ​​​​​​​​
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#jaiyogaschool #community #kirtan #crystalbowls #meditation #restorativeyoga #mindfulness #yogaevents #jaiportal #jaiondemand #yogateacher #yogateachertraining #wellness #yogi #bhaktiyoga #namaste #yogalove #yoganidra #vinyasaflow #gentleflow #gentleyoga #yogaflow #delmarnewyork #capitalregionfitness #practiceyoga #findyourstrength #yogaeveryday #thesweatlife #albanyny
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jaiyogaschool

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Jul 15

Open
it is such a joy to witness our yoga teacher trainees evolve into teachers over the course of our time together. we are grateful for each diverse and unique group every year.

YTT calling your name? shoot us a note if you have any questions or want to chat. we start our next round of training this October!

you can also join in on some ytt grad classes at our community class throughout the weekends this summer! check out the schedule to see when they’ll be teaching!
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#yogateachertraining #YTT #200hour #300hour #yoga #divedeep #jaiyogaschool #capitalregiontraining #albanyyogateachers #yogateachers #training #practice #bhakti #sangha #community

it is such a joy to witness our yoga teacher trainees evolve into teachers over the course of our time together. we are grateful for each diverse and unique group every year.

YTT calling your name? shoot us a note if you have any questions or want to chat. we start our next round of training this October!

you can also join in on some ytt grad classes at our community class throughout the weekends this summer! check out the schedule to see when they’ll be teaching!
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#yogateachertraining #YTT #200hour #300hour #yoga #divedeep #jaiyogaschool #capitalregiontraining #albanyyogateachers #yogateachers #training #practice #bhakti #sangha #community
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jaiyogaschool

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Jul 13

Open
throughout this summer we are giving our yoga teacher training graduates a chance to teach the jai community! you can join them in an all levels practice on saturday or sunday at 1pm!​​​​​​​​
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check out the schedule to see when we are having these weekend offerings! support new yogis β™‘ ​​​​​​​​
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#jaiyogaschool #community #practice #virtualyoga #jaiportal #jaiondemand #onlineclasses #livestream #zoomclasses #zoom #yogateacher #yogateachertraining #wellness #yogi #bhaktiyoga #namaste #yogalove #yoganidra #vinyasaflow #gentleflow #gentleyoga #yogaflow #delmarnewyork #capitalregionfitness #practiceyoga #sweatlife #findyourstrength #yogaeveryday #thesweatlife #albanyny

throughout this summer we are giving our yoga teacher training graduates a chance to teach the jai community! you can join them in an all levels practice on saturday or sunday at 1pm!​​​​​​​​
​​​​​​​​
check out the schedule to see when we are having these weekend offerings! support new yogis β™‘ ​​​​​​​​
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#jaiyogaschool #community #practice #virtualyoga #jaiportal #jaiondemand #onlineclasses #livestream #zoomclasses #zoom #yogateacher #yogateachertraining #wellness #yogi #bhaktiyoga #namaste #yogalove #yoganidra #vinyasaflow #gentleflow #gentleyoga #yogaflow #delmarnewyork #capitalregionfitness #practiceyoga #sweatlife #findyourstrength #yogaeveryday #thesweatlife #albanyny
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jaiyogaschool

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Jul 12

Open
it's another beautiful + we're here for you! join us in the studio + take some summer time for yourself ;)​​​​​​​​
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tues 6p soul revival​​​​​​​​
tues 7:15p candlelight gentle + crystal bowls​​​​​​​​
wed 6:30a rise + shine​​​​​​​​
wed 10a gentle yoga​​​​​​​​
wed 4:30p core flow​​​​​​​​
wed 6p yoga flow​​​​​​​​
wed 6p gentle + meditation​​​​​​​​
thurs 9:30a yoga flow​​​​​​​​
thurs 4:30p restorative blend​​​​​​​​
thurs 6p slow flow ​​​​​​​​
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#jaiyogaschool #community #practice #virtualyoga #jaiportal #jaiondemand #onlineclasses #livestream #zoomclasses #zoom #yogateacher #yogateachertraining #wellness #yogi #bhaktiyoga #namaste #yogalove #yoganidra #vinyasaflow #gentleflow #gentleyoga #yogaflow #delmarnewyork #capitalregionfitness #practiceyoga #sweatlife #findyourstrength #yogaeveryday #thesweatlife #albanyny

it's another beautiful + we're here for you! join us in the studio + take some summer time for yourself ;)​​​​​​​​
​​​​​​​​
tues 6p soul revival​​​​​​​​
tues 7:15p candlelight gentle + crystal bowls​​​​​​​​
wed 6:30a rise + shine​​​​​​​​
wed 10a gentle yoga​​​​​​​​
wed 4:30p core flow​​​​​​​​
wed 6p yoga flow​​​​​​​​
wed 6p gentle + meditation​​​​​​​​
thurs 9:30a yoga flow​​​​​​​​
thurs 4:30p restorative blend​​​​​​​​
thurs 6p slow flow ​​​​​​​​
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#jaiyogaschool #community #practice #virtualyoga #jaiportal #jaiondemand #onlineclasses #livestream #zoomclasses #zoom #yogateacher #yogateachertraining #wellness #yogi #bhaktiyoga #namaste #yogalove #yoganidra #vinyasaflow #gentleflow #gentleyoga #yogaflow #delmarnewyork #capitalregionfitness #practiceyoga #sweatlife #findyourstrength #yogaeveryday #thesweatlife #albanyny
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jaiyogaschool

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Jul 11

Open
who is ready for another fun filled weekend at jai?! we’re coming at you with some new events and your favorite classic 🀍 sign up today to join us!!

R+R | Friday @ 7:30p
Mobility Workshop | Saturday @ 1p
Harmonium 101 | Sunday @ 1p

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#jaiyogaschool #community #harmonium #mobility #meditation #restorativeyoga #mindfulness #yogaevents #jaiportal #reiki #yogateacher #yogateachertraining #wellness #yogi #bhaktiyoga #namaste #yogalove #yoganidra #vinyasaflow #gentleflow #gentleyoga #yogaflow #delmarnewyork #capitalregionfitness #practiceyoga #findyourstrength #yogaeveryday #thesweatlife #albanyny

who is ready for another fun filled weekend at jai?! we’re coming at you with some new events and your favorite classic 🀍 sign up today to join us!!

R+R | Friday @ 7:30p
Mobility Workshop | Saturday @ 1p
Harmonium 101 | Sunday @ 1p

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#jaiyogaschool #community #harmonium #mobility #meditation #restorativeyoga #mindfulness #yogaevents #jaiportal #reiki #yogateacher #yogateachertraining #wellness #yogi #bhaktiyoga #namaste #yogalove #yoganidra #vinyasaflow #gentleflow #gentleyoga #yogaflow #delmarnewyork #capitalregionfitness #practiceyoga #findyourstrength #yogaeveryday #thesweatlife #albanyny
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jaiyogaschool

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Jul 11

Open
πŸ’“ THANK YOU πŸ’“ to all who came out to the Block Party yesterday it was a blast spending time with y’all! Thank you for your time, support + good energy ✨Raffle winners were drawn, you’ll be getting a call tomorrow if your ticket was picked.✨

Thanks for the love, always. We appreciate and love you back!!!

#jaiyogaschool

πŸ’“ THANK YOU πŸ’“ to all who came out to the Block Party yesterday it was a blast spending time with y’all! Thank you for your time, support + good energy ✨Raffle winners were drawn, you’ll be getting a call tomorrow if your ticket was picked.✨

Thanks for the love, always. We appreciate and love you back!!!

#jaiyogaschool
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jaiyogaschool

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Jul 9

Open
SEE YOU FOR THE BLOCK PARTY LATER TODAY!!​​​​​​​​
​​​​​​​​
We are here for you for all your regular Saturday AM classes, join us!​​​​​​​​
8a strong vinyasa​​​​​​​​
9:15a kundalini​​​​​​​​
9:30a yoga flow​​​​​​​​
11:15a gentle yoga ​​​​​​​​
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#jaiyogaschool #community #practice #virtualyoga #jaiportal #jaiondemand #onlineclasses #livestream #zoomclasses #zoom #yogateacher #yogateachertraining #wellness #yogi #bhaktiyoga #namaste #yogalove #yoganidra #vinyasaflow #gentleflow #gentleyoga #yogaflow #delmarnewyork #capitalregionfitness #practiceyoga #sweatlife #findyourstrength #yogaeveryday #thesweatlife #albanyny

SEE YOU FOR THE BLOCK PARTY LATER TODAY!!​​​​​​​​
​​​​​​​​
We are here for you for all your regular Saturday AM classes, join us!​​​​​​​​
8a strong vinyasa​​​​​​​​
9:15a kundalini​​​​​​​​
9:30a yoga flow​​​​​​​​
11:15a gentle yoga ​​​​​​​​
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#jaiyogaschool #community #practice #virtualyoga #jaiportal #jaiondemand #onlineclasses #livestream #zoomclasses #zoom #yogateacher #yogateachertraining #wellness #yogi #bhaktiyoga #namaste #yogalove #yoganidra #vinyasaflow #gentleflow #gentleyoga #yogaflow #delmarnewyork #capitalregionfitness #practiceyoga #sweatlife #findyourstrength #yogaeveryday #thesweatlife #albanyny
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jaiyogaschool

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Jul 8

Open
who’s ready for some new merch?!

on sale starting tomorrow at noon at THE BLOCK PARTY. join us tomorrow and pick up this super groovy new gear. we’re so excited to see you!!!

#jaiblockparty22 #shopsmall #shoplocal #bouncyhouse #capitalregionevents #albany #slingerlands #delmar #yoga #community #518community #fun

who’s ready for some new merch?!

on sale starting tomorrow at noon at THE BLOCK PARTY. join us tomorrow and pick up this super groovy new gear. we’re so excited to see you!!!

#jaiblockparty22 #shopsmall #shoplocal #bouncyhouse #capitalregionevents #albany #slingerlands #delmar #yoga #community #518community #fun
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jaiyogaschool

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Jul 8

Open
See you TOMORROW for our annual  
B L O C K P A R T Y!! We can't wait to take all the cheesy pics with you (this one circa 2019 at the last Block Party) ;)  
 
Bring your family and friends and come support our local food and craft vendors! We can't wait to see you! 
 
XOXO  
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#jaiyogaschool #community #jaiblockparty22 #shoplocal #meditation #shopsmall #mindfulness #yogaevents #jaiportal #jaiondemand #yogateacher #yogateachertraining #wellness #yogi #bhaktiyoga #namaste #yogalove #yoganidra #vinyasaflow #gentleflow #gentleyoga #yogaflow #delmarnewyork #capitalregionfitness #practiceyoga #capitalregionevents #yogaeveryday #thesweatlife #albanyny

See you TOMORROW for our annual  
B L O C K P A R T Y!! We can't wait to take all the cheesy pics with you (this one circa 2019 at the last Block Party) ;)  
 
Bring your family and friends and come support our local food and craft vendors! We can't wait to see you! 
 
XOXO  
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#jaiyogaschool #community #jaiblockparty22 #shoplocal #meditation #shopsmall #mindfulness #yogaevents #jaiportal #jaiondemand #yogateacher #yogateachertraining #wellness #yogi #bhaktiyoga #namaste #yogalove #yoganidra #vinyasaflow #gentleflow #gentleyoga #yogaflow #delmarnewyork #capitalregionfitness #practiceyoga #capitalregionevents #yogaeveryday #thesweatlife #albanyny
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jaiyogaschool

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Jul 7

Open
Come over to Jai and tap into your energy body + heart meridian in this 2-week series.​​​​​​​​
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This practice will help you release stagnant energy and give you a great dose of self-care. ​​​​​​​​
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This is a gentle practice. Great for ALL levels + abilities.​​​​​​​​
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JULY 12+19​​​​​​​​
6-7:15p​​​​​​​​
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We are excited to welcome long-time community member, @catlynchyogi to the space as a teacher for this interesting and unique series.

Come over to Jai and tap into your energy body + heart meridian in this 2-week series.​​​​​​​​
​​​​​​​​
This practice will help you release stagnant energy and give you a great dose of self-care. ​​​​​​​​
​​​​​​​​
This is a gentle practice. Great for ALL levels + abilities.​​​​​​​​
​​​​​​​​
JULY 12+19​​​​​​​​
6-7:15p​​​​​​​​
​​​​​​​​
We are excited to welcome long-time community member, @catlynchyogi to the space as a teacher for this interesting and unique series.
...

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JAI YOGA SCHOOL

Yoga & Wellness Studio
Vista Boulevard
Slingerlands, New York, 12159

jaiyogaschool
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(518) 496.8382

jaialbany@gmail.com
Β© 2022 JAI Yoga School – Yoga & Wellness Studio

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