Yoga found Jess during the pandemic in 2020. It was during this time, Jess was venturing into a journey on self growth and finding a spiritual path. Yoga was the perfect modality to bridge the gap between her fast-paced life as a cheerleading coach and local business owner, and the introspective presence that was ultimately calling to her.
Jess completed her 200 hr YTT training with JAI and is eternally grateful to her teachers for their wisdom, encouragement, and inclusion.
Jess’ optimal yoga class incorporates some elements of a Strong Vinyasa, and other times of perfect stillness mixed with meditation and breathwork. The combination elicits a state of absolute presence that she feels is the gift of Yoga Asana.
In her personal life, Jess owns a consulting business with her husband, Adam and they live in Voorheesville with their 2 daughters. She travels for 4 months of the year choreographing cheerleading routines. Jess is passionate about reading, writing poetry, cooking, and family time.
