300 Hour – Yoga Teacher Training

In this training you will dive into your spiritual practice to uncover your dharma (purpose) as a yoga teacher. Antarvedi means “dwelling in the place that lies between.” We chose this as the name for our advanced teacher training at Jai because as yoga teachers and practitioners we dwell in this complicated space between the longing for living a spiritual life while being born into material world that we live in. Here we are pondering heaven while abiding on earth, feeling the grounding beneath our own two feet whilst basking in the mystical world that surrounds us.

You will

  • Expand your knowledge and understanding of yoga
  • Learn and practice creative sequencing techniques
  • Become more confident and competent in giving hands on assists
  • Unpack postures and how to communicate safe alignment
  • Understand how subtle energy can assist your classes
  • Find and use your authentic voice in the classroom
  • Set a personal Sankalpa for the training and beyond: finding your WHY
  • Learn sacred chanting, storytelling & harmonium
  • Develop skills to teach intelligently through advanced anatomy
  • Refine your method of communication in the classroom
  • Cultivate your own sadhana

2019-2020 Dates

October 11-13

November 8-10

December 6-8

January 17-19

January 31 February 2

February 28 March 1

March 13 15

March 27-29

April 24 26

May 8-10


  • Weekends 1-3
  • Friday: 1PM-7PM
  • Saturday: 9:30AM-5PM
  • Sunday: 9:30AM-12PM
  • Weekends 4-7
  • Friday: 1PM-7PM
  • Saturday: 9:30AM-7PM
  • Sunday: 9:30AM-12PM


  • $600 nonrefundable deposit is due to secure your spot by August 1st, 2018. The remainder of the payment goes as follows:

    • Full Tuition:$3880
    • Paid in full by Aug. 1:$3700
    • Paid in full by Sept. 1:$3790

Payment Plan

  • $600 non-refundable deposit paid by Aug. 1st + $350/weekend each meeting date.

Deposit & Application

Limited space available. A $600 (non-refundable) deposit is required to reserve your spot.

Please join Meg + Dustin Horan (Directors), Deb Ruteledge (Anatomy + Physiology), and many special guests on a journey that will change the way you see yourself, your practice and the world forever.

Reserve Your Spot Now: