Scholarship Fund

Join us for movement, stillness, sweat, breath, and community all weekend long.

Still need a Mother’s Day gift? Jai gift cards make the perfect last-minute surprise 💛

Give the gift of self-care, healing, and time to reconnect.

Because every mom deserves a moment for herself 💕

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flow, breathe, connect, moms, spring, meditation, love, community, sangha, vinyasa, reset, restore

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Join us for movement, stillness, sweat, breath, and community all weekend long.

Still need a Mother’s Day gift? Jai gift cards make the perfect last-minute surprise 💛

Give the gift of self-care, healing, and time to reconnect.

Because every mom deserves a moment for herself 💕

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flow, breathe, connect, moms, spring, meditation, love, community, sangha, vinyasa, reset, restore

Our 6-Week Prenatal Yoga Series with Meredith begins Sunday, June 7 and offers expecting mothers a nurturing space to slow down, connect with their changing body, and deepen the bond with their baby.

Through gentle movement, breathwork, meditation, and restorative rest, each class supports strength, relaxation, and inner trust during pregnancy 💛

🗓️ DATES: 6/7, 6/14, 6/21, 6/28, 7/12, 7/19 (no class 7/5)

🕰️ Sundays from 1:30–2:45 PM

$150 for the full six-week series.

Meredith’s work is deeply rooted in supporting others through sacred seasons of life. Alongside being an experienced yoga teacher, she is also a Reiki Master, Certified Lactation Counselor, and Postpartum Doula — creating a compassionate and supportive experience for every student.

Maybe pick up a JAI gift card for the mama in your life so she can attend — or yourself ✨

16 1

Open post by jaiyogaschool with ID 18076648154200705

Our 6-Week Prenatal Yoga Series with Meredith begins Sunday, June 7 and offers expecting mothers a nurturing space to slow down, connect with their changing body, and deepen the bond with their baby.

Through gentle movement, breathwork, meditation, and restorative rest, each class supports strength, relaxation, and inner trust during pregnancy 💛

🗓️ DATES: 6/7, 6/14, 6/21, 6/28, 7/12, 7/19 (no class 7/5)

🕰️ Sundays from 1:30–2:45 PM

$150 for the full six-week series.

Meredith’s work is deeply rooted in supporting others through sacred seasons of life. Alongside being an experienced yoga teacher, she is also a Reiki Master, Certified Lactation Counselor, and Postpartum Doula — creating a compassionate and supportive experience for every student.

Maybe pick up a JAI gift card for the mama in your life so she can attend — or yourself ✨

The practice looks different for everyone ✨

For some, it’s movement. For others, it’s stillness, study, or a deeper pull to understand the roots of it all.

If you’ve been feeling called to go further, our 200 Hour Yoga Teacher Training begins this fall — a space to deepen your practice, find your voice, and explore what the practice means to you.

Head to our website for more information 🧘‍♀️

✨ Applications are now OPEN ✨

yoga, flow, breathe, connect, exhale, community, vinyasa, learn, explore

36 2

Open post by jaiyogaschool with ID 17953820906964429

The practice looks different for everyone ✨

For some, it’s movement. For others, it’s stillness, study, or a deeper pull to understand the roots of it all.

If you’ve been feeling called to go further, our 200 Hour Yoga Teacher Training begins this fall — a space to deepen your practice, find your voice, and explore what the practice means to you.

Head to our website for more information 🧘‍♀️

✨ Applications are now OPEN ✨

yoga, flow, breathe, connect, exhale, community, vinyasa, learn, explore

Looking for a meaningful Mother’s Day gift? 💛

JAI gift certificates are a beautiful way to give her time for herself — to move, breathe, and reconnect. Pair it with some cozy JAI merch to make it extra special ✨

A little love, a little rest, a lot of heart.

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yoga, flow, breathe, connect, love, bhakti, heart, soul, devotion, family, sangha

6 0

Open post by jaiyogaschool with ID 18410724076177585

Looking for a meaningful Mother’s Day gift? 💛

JAI gift certificates are a beautiful way to give her time for herself — to move, breathe, and reconnect. Pair it with some cozy JAI merch to make it extra special ✨

A little love, a little rest, a lot of heart.

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*

yoga, flow, breathe, connect, love, bhakti, heart, soul, devotion, family, sangha

New week, new energy ✨

Step into what’s possible with offerings like Crystal and Sound Pyramid Healing, The Art of Moving Freely, Qi Gong, and more — all designed to support your body, mind, and spirit

And with a Jai Infinity membership, you’ll receive a sweet little discount on it all 🤍

Come as you are, and move into your week feeling aligned

jai wellness, new week energy, mind body soul, qi gong, sound healing, move freely, wellness community, healing space, start your week strong, holistic living

13 0

Open post by jaiyogaschool with ID 18249888616305389

New week, new energy ✨

Step into what’s possible with offerings like Crystal and Sound Pyramid Healing, The Art of Moving Freely, Qi Gong, and more — all designed to support your body, mind, and spirit

And with a Jai Infinity membership, you’ll receive a sweet little discount on it all 🤍

Come as you are, and move into your week feeling aligned

jai wellness, new week energy, mind body soul, qi gong, sound healing, move freely, wellness community, healing space, start your week strong, holistic living

Join Erin on Friday, May 8 from 7:30–9:00 PM for The Art of Moving Freely — a blend of yoga and intuitive, music-guided movement.

This is an invitation to soften the mind, trust your body, and explore movement without pressure or performance. No right or wrong, just space to feel, express, and reconnect.

Come as you are. Leave feeling more open, grounded, and connected 💛

All levels welcome. No dance experience needed.

workshop, events, community, explore, grow, be, yoga, dance, create, jai

42 0

Open post by jaiyogaschool with ID 17950317231135926

Join Erin on Friday, May 8 from 7:30–9:00 PM for The Art of Moving Freely — a blend of yoga and intuitive, music-guided movement.

This is an invitation to soften the mind, trust your body, and explore movement without pressure or performance. No right or wrong, just space to feel, express, and reconnect.

Come as you are. Leave feeling more open, grounded, and connected 💛

All levels welcome. No dance experience needed.

workshop, events, community, explore, grow, be, yoga, dance, create, jai

A couple spots remain ✨

Join us for Crystal + Sound Pyramid Healing with Cheryl on Wednesday, May 6 from 7:00–8:30 PM.

This intimate small group session weaves together crystals, crystal pyramids, breathwork, and visualization to support deep relaxation, energetic alignment, and cellular healing. You’ll also receive a crystal to take home with you.

Come rest, reset, and receive 💛

Sign up online or using the Jai mobile app 💫

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workshops, events, healing, jai, bhakti, devotion, explore, grow, breathe, yoga

11 0

Open post by jaiyogaschool with ID 18142604224502734

A couple spots remain ✨

Join us for Crystal + Sound Pyramid Healing with Cheryl on Wednesday, May 6 from 7:00–8:30 PM.

This intimate small group session weaves together crystals, crystal pyramids, breathwork, and visualization to support deep relaxation, energetic alignment, and cellular healing. You’ll also receive a crystal to take home with you.

Come rest, reset, and receive 💛

Sign up online or using the Jai mobile app 💫

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workshops, events, healing, jai, bhakti, devotion, explore, grow, breathe, yoga

Infinity lives in the breath ♾️

Every inhale and exhale reminds us of our true state - infinite, spacious, abundant, whole.

Come practice and be reminded that you’re part of something bigger than the body, bigger than the mind 🧠

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yoga, flow, reminders, breathe, soul, space, connection, community

20 0

Open post by jaiyogaschool with ID 18082653224104717

Infinity lives in the breath ♾️

Every inhale and exhale reminds us of our true state - infinite, spacious, abundant, whole.

Come practice and be reminded that you’re part of something bigger than the body, bigger than the mind 🧠

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yoga, flow, reminders, breathe, soul, space, connection, community

Give Mom the gift of yoga 🌸

Mother’s Day is almost here — offer her something meaningful, something that gives back to her ✨

JAI gift cards can be used for classes, memberships, new spring merch, ritual items like incense and smudge, and upcoming workshops + events ✨

A moment to breathe. A space to move. Time that’s just for her.
Available in studio or on our website 💛

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yoga, community, ideas, love, bhakti, harmony, joy, motherhood, gift ideas, workshops, eight limbs

13 0

Open post by jaiyogaschool with ID 18057582809707922

Give Mom the gift of yoga 🌸

Mother’s Day is almost here — offer her something meaningful, something that gives back to her ✨

JAI gift cards can be used for classes, memberships, new spring merch, ritual items like incense and smudge, and upcoming workshops + events ✨

A moment to breathe. A space to move. Time that’s just for her.
Available in studio or on our website 💛

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*

yoga, community, ideas, love, bhakti, harmony, joy, motherhood, gift ideas, workshops, eight limbs

Stop by JAI and take a look around 🕯️

Our latest merch drop is still stocked — cozy sweatshirts, soft tees, and pieces made to move with you on and off the mat. We’ve also got incense and small finds to bring a little bit of that JAI feeling home.

Come explore, try things on, and find something that feels like you 🌿

merch, may, jai, yoga, flow, breathe, restore, connect, community, clothing, new, vinyasa, upstate

25 0

Open post by jaiyogaschool with ID 18405575050149084

Stop by JAI and take a look around 🕯️

Our latest merch drop is still stocked — cozy sweatshirts, soft tees, and pieces made to move with you on and off the mat. We’ve also got incense and small finds to bring a little bit of that JAI feeling home.

Come explore, try things on, and find something that feels like you 🌿

merch, may, jai, yoga, flow, breathe, restore, connect, community, clothing, new, vinyasa, upstate

Unwind with us this Friday ✨

Join Nicole for our Monthly Restorative on May 1 from 7:30–9:00 PM — a 90-minute practice designed to guide you into deep rest, relaxation, and renewal.

With the support of props and long, gentle holds, you’ll be invited to fully soften and settle into your parasympathetic state — where the body can truly heal and restore.

All levels welcome. Come as you are and let yourself be held 💛

Sign up using the Jai mobile app (available for both Android and iPhone users) or online 💫

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workshop, Jai, yoga, restore, breathe, community, explore, meditation, relax, om, practice, bhakti

14 0

Open post by jaiyogaschool with ID 18061637105502050

Unwind with us this Friday ✨

Join Nicole for our Monthly Restorative on May 1 from 7:30–9:00 PM — a 90-minute practice designed to guide you into deep rest, relaxation, and renewal.

With the support of props and long, gentle holds, you’ll be invited to fully soften and settle into your parasympathetic state — where the body can truly heal and restore.

All levels welcome. Come as you are and let yourself be held 💛

Sign up using the Jai mobile app (available for both Android and iPhone users) or online 💫

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*
*

workshop, Jai, yoga, restore, breathe, community, explore, meditation, relax, om, practice, bhakti

Spend the weekend with us at JAI ✨

Come back to your heart. Through movement, breath, and devotion, we create space to connect a little deeper — to ourselves, to each other, and to something greater.

Join us for practice and let your movement and breath be an offering 💛

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bhakti, devotion, heart centered, yoga practice, community, mantra, connection, mindful movement

26 0

Open post by jaiyogaschool with ID 18087613835591990

Spend the weekend with us at JAI ✨

Come back to your heart. Through movement, breath, and devotion, we create space to connect a little deeper — to ourselves, to each other, and to something greater.

Join us for practice and let your movement and breath be an offering 💛

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*
*

bhakti, devotion, heart centered, yoga practice, community, mantra, connection, mindful movement

Looking ahead to May at JAI ✨

We’re kicking things off with our Monthly Restorative on Friday, May 1 — the perfect way to settle in, reset, and welcome a new month.

From there, a full lineup of workshops and special events awaits to support your practice, your curiosity, and your connection to community.

Explore what’s coming and save your spot. Visit the JAI website for full event listings or head to the JAI mobile app to easily register 💛

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yoga, events, upcoming, restore, flow, meditation, breathe, community, connect

22 0

Open post by jaiyogaschool with ID 17995750979944565

Looking ahead to May at JAI ✨

We’re kicking things off with our Monthly Restorative on Friday, May 1 — the perfect way to settle in, reset, and welcome a new month.

From there, a full lineup of workshops and special events awaits to support your practice, your curiosity, and your connection to community.

Explore what’s coming and save your spot. Visit the JAI website for full event listings or head to the JAI mobile app to easily register 💛

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yoga, events, upcoming, restore, flow, meditation, breathe, community, connect

This fall our Terra Firma 200-Hour Yoga Teacher Training returns, and we would love to welcome you into this next circle ✨

Maybe it’s a quiet pull to go deeper in your practice. Maybe it’s a steady knowing that you’re ready to share it. This training is built to hold both.

Together, we’ll move through asana and alignment, intelligent sequencing, yoga philosophy, anatomy and physiology, pranayama and meditation, chanting and bhakti, plus the real-world side of teaching. Along the way, we’ll weave in specialty workshops like Ayurveda, restorative, prenatal, and more.

For over a decade, Terra Firma has been a space for growth, connection, courage, and transformation. This is an in-person experience, rooted in real-time guidance and a community that supports you every step of the way.

If you’re feeling curious, ready, or simply called, we invite you to learn more. Visit our website for full details and how to apply 💫

yoga, teacher training, terra firma, vinyasa, bhakti, restore, breathe, community, sangha, grow, teach, eight limbs

31 0

Open post by jaiyogaschool with ID 18017183381837379

This fall our Terra Firma 200-Hour Yoga Teacher Training returns, and we would love to welcome you into this next circle ✨

Maybe it’s a quiet pull to go deeper in your practice. Maybe it’s a steady knowing that you’re ready to share it. This training is built to hold both.

Together, we’ll move through asana and alignment, intelligent sequencing, yoga philosophy, anatomy and physiology, pranayama and meditation, chanting and bhakti, plus the real-world side of teaching. Along the way, we’ll weave in specialty workshops like Ayurveda, restorative, prenatal, and more.

For over a decade, Terra Firma has been a space for growth, connection, courage, and transformation. This is an in-person experience, rooted in real-time guidance and a community that supports you every step of the way.

If you’re feeling curious, ready, or simply called, we invite you to learn more. Visit our website for full details and how to apply 💫

yoga, teacher training, terra firma, vinyasa, bhakti, restore, breathe, community, sangha, grow, teach, eight limbs

Rounding out April with a little more light, a little more warmth, and a lot more intention. Spring energy isn’t just about doing more, it’s about noticing more. The way your breath moves, the way your body opens, the way you arrive on your mat 🧘‍♀️ .

Yoga gives us a place to reset and realign as the seasons shift. To shake off what feels heavy and make space for what’s next. To move with purpose, and also to pause when that’s what’s needed.

As we close out the month, stay connected to that sense of renewal. Keep showing up. Keep softening. Keep growing.

If you’re looking for an incentive to practice - our Infinity Membership is the best option for you. Gets you back into your practice. And also connects you to all things Jai ✨ Including discounts on workshops and merch 🤍

spring energy, yoga practice, mindful movement, breathwork, renewal, community, grounding, seasonal shift

21 0

Open post by jaiyogaschool with ID 18115416469779892

Rounding out April with a little more light, a little more warmth, and a lot more intention. Spring energy isn’t just about doing more, it’s about noticing more. The way your breath moves, the way your body opens, the way you arrive on your mat 🧘‍♀️ .

Yoga gives us a place to reset and realign as the seasons shift. To shake off what feels heavy and make space for what’s next. To move with purpose, and also to pause when that’s what’s needed.

As we close out the month, stay connected to that sense of renewal. Keep showing up. Keep softening. Keep growing.

If you’re looking for an incentive to practice - our Infinity Membership is the best option for you. Gets you back into your practice. And also connects you to all things Jai ✨ Including discounts on workshops and merch 🤍

spring energy, yoga practice, mindful movement, breathwork, renewal, community, grounding, seasonal shift

We have a few more April offerings before May makes an entrance 💫

Spots available in all three (and a discount for our Infinity Members). Sign up online or use the beautiful Jai mobile app ✨

workshops, offerings, events, immersion, sound bath, yoga, meditation, qi gong, mythology, Bhakti

14 0

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We have a few more April offerings before May makes an entrance 💫

Spots available in all three (and a discount for our Infinity Members). Sign up online or use the beautiful Jai mobile app ✨

workshops, offerings, events, immersion, sound bath, yoga, meditation, qi gong, mythology, Bhakti

Join Sarah for UNWIND next Monday at 7:15 PM — a full hour of gentle, yin, and restorative yoga designed to help you slow down, release tension, and reset.

The perfect way to land softly into your week 💛

Sign up using the Jai mobile app - the easiest and quickest way to book your mat.

Jai, yoga, flow, bhakti, vinyasa, restorative yoga, rest, recover, heal, community

29 0

Open post by jaiyogaschool with ID 18198974029350395

Join Sarah for UNWIND next Monday at 7:15 PM — a full hour of gentle, yin, and restorative yoga designed to help you slow down, release tension, and reset.

The perfect way to land softly into your week 💛

Sign up using the Jai mobile app - the easiest and quickest way to book your mat.

Jai, yoga, flow, bhakti, vinyasa, restorative yoga, rest, recover, heal, community

Finding your sangha changes everything.

It’s the people who hold space for you, the familiar faces you return to, and the quiet knowing that you belong here.

At Jai, community isn’t something extra. It’s part of the practice.

Our Infinity Membership is your way in. It’s a commitment to yourself and a connection to something bigger.

Come as you are, and keep coming back ✨

community, sangha, yoga practice, mindfulness, connection, wellness, yoga community, self care, consistency, belonging, meditation, holistic health

34 0

Open post by jaiyogaschool with ID 18091766657336228

Finding your sangha changes everything.

It’s the people who hold space for you, the familiar faces you return to, and the quiet knowing that you belong here.

At Jai, community isn’t something extra. It’s part of the practice.

Our Infinity Membership is your way in. It’s a commitment to yourself and a connection to something bigger.

Come as you are, and keep coming back ✨

community, sangha, yoga practice, mindfulness, connection, wellness, yoga community, self care, consistency, belonging, meditation, holistic health

Spots are still available for these upcoming JAI events ✨

✨Gong Immersion + Sound Meditation
Fri, April 24 | 7:45–9:00 PM

🐒Mythology of Movement
Sat, April 25 | 4:00–5:30 PM

🤍Qi Gong: Liver Detox
Sun, April 26 | 4:00–5:00 PM

Three unique ways to slow down, reconnect, and feel better in your body, mind, and liver 💛

Sign up online or on the JAI app. And get a little discount when you sign up using your INFINITY MEMBERSHIP.

workshops, events, flow, qi gong, restore, sangha, bhakti, community, yoga, meditation

12 0

Open post by jaiyogaschool with ID 17948792366980321

Spots are still available for these upcoming JAI events ✨

✨Gong Immersion + Sound Meditation
Fri, April 24 | 7:45–9:00 PM

🐒Mythology of Movement
Sat, April 25 | 4:00–5:30 PM

🤍Qi Gong: Liver Detox
Sun, April 26 | 4:00–5:00 PM

Three unique ways to slow down, reconnect, and feel better in your body, mind, and liver 💛

Sign up online or on the JAI app. And get a little discount when you sign up using your INFINITY MEMBERSHIP.

workshops, events, flow, qi gong, restore, sangha, bhakti, community, yoga, meditation

The Jai Mobile app is the easiest and best way to register for classes, events, and workshops 💫

📱 Download it today - available on iPhones and Androids ✨

jai, app, classes, workshops, events, yoga, community, technology

8 0

Open post by jaiyogaschool with ID 17942321853178324

The Jai Mobile app is the easiest and best way to register for classes, events, and workshops 💫

📱 Download it today - available on iPhones and Androids ✨

jai, app, classes, workshops, events, yoga, community, technology

Step into the stories behind the practice ✨

Join Vivian + Twinkle for Mythology of Movement: Yogic Stories of India — a 90-minute workshop weaving together storytelling, symbolism, and a slow, accessible yoga practice.

We’ll begin with a guided exploration of key gods + goddesses in yogic tradition, then move through a gentle flow + yin practice where poses come to life through story, meaning, and connection. Expect thoughtful movement, traditional chanting, and space to deepen your understanding of yoga beyond the physical.

Open to all levels 💛
$36 | April 25 | 4:00–5:30 PM

Sign up online or using the JAI mobile app.

yoga, yoga workshop, yogic mythology, yoga philosophy, vinyasa, yin yoga, slow flow, meditation, chanting, mindfulness, yoga community, jai yoga

8 0

Open post by jaiyogaschool with ID 18080285504529329

Step into the stories behind the practice ✨

Join Vivian + Twinkle for Mythology of Movement: Yogic Stories of India — a 90-minute workshop weaving together storytelling, symbolism, and a slow, accessible yoga practice.

We’ll begin with a guided exploration of key gods + goddesses in yogic tradition, then move through a gentle flow + yin practice where poses come to life through story, meaning, and connection. Expect thoughtful movement, traditional chanting, and space to deepen your understanding of yoga beyond the physical.

Open to all levels 💛
$36 | April 25 | 4:00–5:30 PM

Sign up online or using the JAI mobile app.

yoga, yoga workshop, yogic mythology, yoga philosophy, vinyasa, yin yoga, slow flow, meditation, chanting, mindfulness, yoga community, jai yoga

Ready to deepen your practice or step into teaching? ✨

Our 200hr Yoga Teacher Training - TERRA FIRMA - is back at JAI this fall — a powerful, in-person journey to help you build confidence, find your voice, and learn how to thoughtfully lead meaningful Vinyasa classes.

Join Meg Allen + an incredible team of teachers for a training that will transform your practice — and the way you move through the world.

Spots are limited. Early bird pricing available 💛

Reach out or check the link in bio for details ✨

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yoga, teacher training, learn, grow, bhakti, eight limbs, evolve, vinyasa, meditation

34 0

Open post by jaiyogaschool with ID 17853557001643498

Ready to deepen your practice or step into teaching? ✨

Our 200hr Yoga Teacher Training - TERRA FIRMA - is back at JAI this fall — a powerful, in-person journey to help you build confidence, find your voice, and learn how to thoughtfully lead meaningful Vinyasa classes.

Join Meg Allen + an incredible team of teachers for a training that will transform your practice — and the way you move through the world.

Spots are limited. Early bird pricing available 💛

Reach out or check the link in bio for details ✨

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*

yoga, teacher training, learn, grow, bhakti, eight limbs, evolve, vinyasa, meditation

Close out your week with intention ✨

Join us at JAI to unwind, reset, and come back to yourself. Whether you’re stepping onto your mat after a long week or carving out space this weekend, the studio is here for you—steady, grounding, and welcoming as always.

And tonight 🤍 our Monthly Restorative with Erin offers a deeper exhale. Settle into long, supported poses, soften the edges, and give your body the rest it’s been asking for.

Slow down. Breathe deeper. Let go of what you don’t need to carry into the next week.

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yoga, rest, breathe, love, bhakti, restore, reset, renew, heal, explore

23 1

Open post by jaiyogaschool with ID 18128831860569879

Close out your week with intention ✨

Join us at JAI to unwind, reset, and come back to yourself. Whether you’re stepping onto your mat after a long week or carving out space this weekend, the studio is here for you—steady, grounding, and welcoming as always.

And tonight 🤍 our Monthly Restorative with Erin offers a deeper exhale. Settle into long, supported poses, soften the edges, and give your body the rest it’s been asking for.

Slow down. Breathe deeper. Let go of what you don’t need to carry into the next week.

*
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*

yoga, rest, breathe, love, bhakti, restore, reset, renew, heal, explore

GONG IMMERSION + SOUND MEDITATION 🔔✨

📅 April 24 | 7:45–9:00pm

Let yourself be held in sound.

This immersive experience uses the healing vibrations of gongs and singing bowls to guide you into deep rest, stillness, and expanded awareness 🌿

No experience needed—just come as you are and allow the sound to move through you, quiet the mind, and support your own unique process.

✨ Deep relaxation
✨ Nervous system reset
✨ Space for healing + restoration

Dress comfortably and bring anything that helps you settle in—mat, blankets, pillows 🤍

$30 // Sign up online or use the Jai mobile app // A discount for you when you are a Jai Infinity Member ✨

Come receive.

meditation, yoga, sound bath, gong bath, vibrations, workshops, community

10 0

Open post by jaiyogaschool with ID 17851907046660939

GONG IMMERSION + SOUND MEDITATION 🔔✨

📅 April 24 | 7:45–9:00pm

Let yourself be held in sound.

This immersive experience uses the healing vibrations of gongs and singing bowls to guide you into deep rest, stillness, and expanded awareness 🌿

No experience needed—just come as you are and allow the sound to move through you, quiet the mind, and support your own unique process.

✨ Deep relaxation
✨ Nervous system reset
✨ Space for healing + restoration

Dress comfortably and bring anything that helps you settle in—mat, blankets, pillows 🤍

$30 // Sign up online or use the Jai mobile app // A discount for you when you are a Jai Infinity Member ✨

Come receive.

meditation, yoga, sound bath, gong bath, vibrations, workshops, community

HOT FLOW + UNWIND 🔥🤍

Thursdays at 9:30am with Suzanne

sweat ⦁ breathe ⦁ surrender ⦁

Start with an energizing flow, then melt into deep, restorative stillness 🌿

✨ Flow → Yin → Restore
✨ Heated + grounding
✨ All levels welcome

Come for the sweat… stay for the unwind 💫

(Bring water + a full towel and hydrate well before class)

yoga, flow, relax, morning, movement, yin, restore, hot yoga, energize, ignite, bhakti, jai

35 0

Open post by jaiyogaschool with ID 18170366890410072

HOT FLOW + UNWIND 🔥🤍

Thursdays at 9:30am with Suzanne

sweat ⦁ breathe ⦁ surrender ⦁

Start with an energizing flow, then melt into deep, restorative stillness 🌿

✨ Flow → Yin → Restore
✨ Heated + grounding
✨ All levels welcome

Come for the sweat… stay for the unwind 💫

(Bring water + a full towel and hydrate well before class)

yoga, flow, relax, morning, movement, yin, restore, hot yoga, energize, ignite, bhakti, jai

Ever wonder what our TERRA FIRMA 200 Hour Teacher Training looks like? Here’s a small glimpse 💞

Our programs starts off this October and applications are now available online ✨

Whether you’re looking to become a teacher, to deepen your knowledge, or looking to find the solid ground for a lifetime of practice, this program is for you.

Your world and how you see it will change forever 💫

Head on over to the website for more information, or ask us all of your questions. We’re here for them all.

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teacher training, yoga, flow, breathe, connect, asana, alignment, philosophy, sequencing, anatomy

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Open post by jaiyogaschool with ID 18188730757368676

Ever wonder what our TERRA FIRMA 200 Hour Teacher Training looks like? Here’s a small glimpse 💞

Our programs starts off this October and applications are now available online ✨

Whether you’re looking to become a teacher, to deepen your knowledge, or looking to find the solid ground for a lifetime of practice, this program is for you.

Your world and how you see it will change forever 💫

Head on over to the website for more information, or ask us all of your questions. We’re here for them all.

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teacher training, yoga, flow, breathe, connect, asana, alignment, philosophy, sequencing, anatomy

Infinity Membership ♾️✨

Unlimited classes, exclusive discounts—especially on our NEW merch 🔥—and a space to truly belong 🤍

This is more than a membership, it’s being part of the kula. A community that supports you, moves with you, and grows with you 🌿

new merch, yoga, flow, apparel, growth, vinyasa, restore, energy, align, spring, renewal

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Infinity Membership ♾️✨

Unlimited classes, exclusive discounts—especially on our NEW merch 🔥—and a space to truly belong 🤍

This is more than a membership, it’s being part of the kula. A community that supports you, moves with you, and grows with you 🌿

new merch, yoga, flow, apparel, growth, vinyasa, restore, energy, align, spring, renewal

JAI TOTAL BEGINNER SERIES 🤍✨

Starting yoga can feel intimidating—but you don’t have to do it alone.

Our 3-week Total Beginner Series is designed to help you build confidence, learn the basics, and feel truly at home in the studio 🌿

🗓 Saturdays | 4/11, 4/18, 4/25
⏰ 11:00am–12:00pm

You’ll learn:
✨ Foundational poses + alignment
✨ Breathwork you can take anywhere
✨ How to use props + understand yoga “lingo”
✨ What to expect walking into any Jai class

This is your space to ask questions, move at your own pace, and grow in a supportive, small group setting 💛

Whether it’s your first class ever or you’re returning after time away—this is your bridge back to your practice.

$100 for the full series

You’ve got this. We’ll meet you there 💫

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yoga, flow, breathe, meditation, learn, community, eight limbs, love, vinyasa

18 1

Open post by jaiyogaschool with ID 18330034672222106

JAI TOTAL BEGINNER SERIES 🤍✨

Starting yoga can feel intimidating—but you don’t have to do it alone.

Our 3-week Total Beginner Series is designed to help you build confidence, learn the basics, and feel truly at home in the studio 🌿

🗓 Saturdays | 4/11, 4/18, 4/25
⏰ 11:00am–12:00pm

You’ll learn:
✨ Foundational poses + alignment
✨ Breathwork you can take anywhere
✨ How to use props + understand yoga “lingo”
✨ What to expect walking into any Jai class

This is your space to ask questions, move at your own pace, and grow in a supportive, small group setting 💛

Whether it’s your first class ever or you’re returning after time away—this is your bridge back to your practice.

$100 for the full series

You’ve got this. We’ll meet you there 💫

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yoga, flow, breathe, meditation, learn, community, eight limbs, love, vinyasa

It’s all in the little things. It’s all in the details ✨

New Merch now available - all designed with the spirit of Jai (you) in mind 💫 (Infinity Members, don’t forget you get a discount on all of this plus workshops and events 🌱🪷🌕)

merch, jai, bhakti, love, devotion, eight limbs, vinyasa, flow, restore, community

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Open post by jaiyogaschool with ID 18078374729402518

It’s all in the little things. It’s all in the details ✨

New Merch now available - all designed with the spirit of Jai (you) in mind 💫 (Infinity Members, don’t forget you get a discount on all of this plus workshops and events 🌱🪷🌕)

merch, jai, bhakti, love, devotion, eight limbs, vinyasa, flow, restore, community

New MERCH and apparel is IN 💫

And it’s some of our favorite yet. Slide right to check out just a few of the pieces…

(Did you know when you become an Infinity Member at Jai, not only do you get access to unlimited classes, but also a discount on merch + events?! Just a little way to say we appreciate you, and we SEE you every time you show up on the mat to practice ✨)

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jai, yoga, merch, new, spring, community, gifts, practice, eight limbs, meditation

49 0

Open post by jaiyogaschool with ID 18088845710238575

jaiyogaschool

GIFT CARD SALE