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    • Get in Touch with Us
    • Join Our Mailing List
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  • Yoga Schedule
    • Yoga Classes
    • Class Types
    • Hot Yoga Schedule
    • Prepare for your Visit
    • Private Yoga Sessions
  • On Demand
    • Yoga On Demand Memberships
    • Try It For Free
  • Events & Workshops
    • Upcoming Events
    • Yoga Retreat Nosara, Costa Rica
  • Pricing
    • Memberships
    • Class Pass
    • Yoga Gift Cards
  • Teacher Training
    • 200 Hour Yoga Teacher Training
    • 200 Hour JYS TT- Terra Firma Application
  • Gallery
  • The Dream Team
    • Teacher Kula
  • Contact
    • Get in Touch with Us
    • Join Our Mailing List
    • Reviews

Devotion. Intention. Community. connection

jaiyogaschool

3,522

Imagine setting your mat up here….

We have one room left for our retreat in Nosara 💫 One week of soul magic, adventure vibes and connection with like minded others.

🗓️ March 21-28
🧘‍♀️ Practice in the jungle with Jai
🍽️ Some of the best gourmet meals
🌊 Ample time to swim in the ocean
🏖️ Soul reviving sand and sun time

There’s a reason we keep going back here…come find out why.

*
**
***

yoga, retreat, explore, community, travel, beach, waves, sunshine, nosara, jungle, ocean

22 0
Open post by jaiyogaschool with ID 18113052640651919
Imagine setting your mat up here….

We have one room left for our retreat in Nosara 💫 One week of soul magic, adventure vibes and connection with like minded others. 

🗓️ March 21-28
🧘‍♀️ Practice in the jungle with Jai
🍽️ Some of the best gourmet meals
🌊 Ample time to swim in the ocean 
🏖️ Soul reviving sand and sun time 

There’s a reason we keep going back here…come find out why.

*
**
***

yoga, retreat, explore, community, travel, beach, waves, sunshine, nosara, jungle, ocean

The JAI mobile app is LIVE on both iPhone and Android phones ✨

Download it today for ease of access to sign up and register for classes, and to have Jai right at your fingertips.

apps, yoga, jai, mobile apps, connection, community, Bhakti, sangha, love, technology

13 0
Open post by jaiyogaschool with ID 17977113155994780
The JAI mobile app is LIVE on both iPhone and Android phones ✨

Download it today for ease of access to sign up and register for classes, and to have Jai right at your fingertips.

apps, yoga, jai, mobile apps, connection, community, Bhakti, sangha, love, technology

We are just about one month out for our retreat to NOSARA in COSTA RICA 🌊☀️

Think paradise, sunshine, happiness, fun. All the great vibes and adventure to reignite your soul, heal the parts of you that might be aching, and reconnect you to your own sweet self as well as the Jai community that’s joining us ✨

Reach out soon if you’re on the fence. You could be sitting with sun kissed skin watching the sun set here…

*
**
***

nosara, retreat, travel, jungle, yoga retreat, community, beach, waves, sunshine, love, peace, happiness

15 0
Open post by jaiyogaschool with ID 18017682410649797
We are just about one month out for our retreat to NOSARA in COSTA RICA 🌊☀️

Think paradise, sunshine, happiness, fun. All the great vibes and adventure to reignite your soul, heal the parts of you that might be aching, and reconnect you to your own sweet self as well as the Jai community that’s joining us ✨

Reach out soon if you’re on the fence. You could be sitting with sun kissed skin watching the sun set here…

*
**
***

nosara, retreat, travel, jungle, yoga retreat, community, beach, waves, sunshine, love, peace, happiness

We’re open today 🤍

Come practice. Come move. Come get warm in your body.

March is right around the corner, and we have a lot of exciting events, workshops, and community gatherings coming up. It’s a great time to stay consistent and deepen your practice ✨

yoga, Jai, Bhakti, community, flow, snow, vinyasa, meditation,
Sangha, winter, spring, practice

20 0
Open post by jaiyogaschool with ID 18066427508280743
We’re open today 🤍

Come practice. Come move. Come get warm in your body.

March is right around the corner, and we have a lot of exciting events, workshops, and community gatherings coming up. It’s a great time to stay consistent and deepen your practice ✨

yoga, Jai, Bhakti, community, flow, snow, vinyasa, meditation,
Sangha, winter, spring, practice

Jai feels a bit like this, and a lot like love ✨🤍

*
*
*

yoga, Jai, Bhakti, flow, breathe, explore, Bhakti, meditation, vinyasa, community, sangha, shala

13 0
Open post by jaiyogaschool with ID 18077837099570907
Jai feels a bit like this, and a lot like love ✨🤍

*
*
*

yoga, Jai, Bhakti, flow, breathe, explore, Bhakti, meditation, vinyasa, community, sangha, shala

Crystal Bowls: Sound Healing with Stones has just a few spots left for this evening 💫

If your spirit has been craving some calm - join us tonight 🤍

*
**
***

yoga, sound bowls, crystals, stones, restore, breathe, meditation, community, relaxation

9 0
Open post by jaiyogaschool with ID 18096342820767684
Crystal Bowls: Sound Healing with Stones has just a few spots left for this evening 💫 

If your spirit has been craving some calm - join us tonight 🤍

*
**
***

yoga, sound bowls, crystals, stones, restore, breathe, meditation, community, relaxation

Mornings are sweeter when you start them in the shala.

Explore the magic of the early hours and start your day with us with Rise + Shine Classes at 6:30am ☀️

See you tomorrow 💫.

Yoga, Jai, Bhakti, flow, mornings, community, breathe, practice, meditation

26 0
Open post by jaiyogaschool with ID 18089598446157009
Mornings are sweeter when you start them in the shala.

Explore the magic of the early hours and start your day with us with Rise + Shine Classes at 6:30am ☀️ 

See you tomorrow 💫. 

Yoga, Jai, Bhakti, flow, mornings, community, breathe, practice, meditation

As soon as you give it up… you can have it all.

Release the grip.
Soften the striving.
Let go of the outcome.

On the mat, we practice surrender — and somehow, that’s when everything opens. ✨

*
**
***

Jai, Bhakti, love, yoga, practice, surrender, flow, breathe, meditation, energy, release, community, inspire

18 0
Open post by jaiyogaschool with ID 17844930672676620
As soon as you give it up… you can have it all.

Release the grip.
Soften the striving.
Let go of the outcome.

On the mat, we practice surrender — and somehow, that’s when everything opens. ✨

*
**
***

Jai, Bhakti, love, yoga, practice, surrender, flow, breathe, meditation, energy, release, community, inspire

ONE. ROOM. LEFT. 🌊✨

Our Jai Yoga School Costa Rica retreat is almost full — and there’s still time to grab a flight and meet us on the playa.

Mornings with the jungle and ocean air.
Slow, soul-soaked practices.
Sunsets that stop you in your tracks.
Fresh, vibrant meals.
Connection that lingers long after you head home.

Reach out to claim the last room and come practice, breathe, and be with us in Costa Rica. 🌴

*
**
***

yoga, retreat, sunset, pura vida, travel, explore, reset, flow, community, love, nosara

15 0
Open post by jaiyogaschool with ID 18089106031889012
ONE. ROOM. LEFT. 🌊✨

Our Jai Yoga School Costa Rica retreat is almost full — and there’s still time to grab a flight and meet us on the playa.

Mornings with the jungle and ocean air.
Slow, soul-soaked practices.
Sunsets that stop you in your tracks.
Fresh, vibrant meals.
Connection that lingers long after you head home.

Reach out to claim the last room and come practice, breathe, and be with us in Costa Rica. 🌴

*
**
***

yoga, retreat, sunset, pura vida, travel, explore, reset, flow, community, love, nosara

Morning light is trickling in bathing the space for a new week of all things love, all things Jai 🫶

Here’s just a snapshot of some events and happenings this week:

✨February 18th - Kids Yoga : Heart Filled Adventure (spots available!)

✨Bethlehem Senior Services goods collection 🧼

✨JAI Mobile App Release (have you checked it out yet ?! 📱

✨Upcoming retreat to NOSARA has ONE ROOM open ! It’s not too late for you to join us 🌊

Jai, yoga, travel, retreat, beginnings, explore, adventure, bhakti, Costa Rica, Nosara

33 0
Open post by jaiyogaschool with ID 17873847426520668
Morning light is trickling in bathing the space for a new week of all things love, all things Jai 🫶

Here’s just a snapshot of some events and happenings this week:

✨February 18th - Kids Yoga : Heart Filled Adventure (spots available!)

✨Bethlehem Senior Services goods collection 🧼 

✨JAI Mobile App Release (have you checked it out yet ?! 📱 

✨Upcoming retreat to NOSARA has ONE ROOM open ! It’s not too late for you to join us 🌊 

Jai, yoga, travel, retreat, beginnings, explore, adventure, bhakti, Costa Rica, Nosara

In Bhakti Yoga, love is devotion.
In Karma Yoga, love is service.
In Jnana Yoga, love is understanding.

In every practice, love is presence.

In the Indian philosophy that roots our practice, love isn’t something we chase — it’s something we uncover. It lives in how we show up for ourselves, how we care for our community, how we soften, how we listen.

Today is a sweet reminder that love begins within. In the breath. In the body. In the quiet courage to return to your mat.

May your practice be an offering.
May your heart stay open.
And may the love you cultivate ripple far beyond today. ❤️

*
**
***

valentines, bhakti, yoga, flow, breathe, restore, community, meditation, practice

24 0
Open post by jaiyogaschool with ID 17999684024860298
In Bhakti Yoga, love is devotion.
In Karma Yoga, love is service.
In Jnana Yoga, love is understanding.

In every practice, love is presence.

In the Indian philosophy that roots our practice, love isn’t something we chase — it’s something we uncover. It lives in how we show up for ourselves, how we care for our community, how we soften, how we listen.

Today is a sweet reminder that love begins within. In the breath. In the body. In the quiet courage to return to your mat.

May your practice be an offering.
May your heart stay open.
And may the love you cultivate ripple far beyond today. ❤️

*
**
***

valentines, bhakti, yoga, flow, breathe, restore, community, meditation, practice

ONE room left for our March retreat in Nosara, Costa Rica with Meg + Cheryl 🌊☀️

Sometimes the beach is calling — warm sand, steady waves, slow mornings, and yoga that meets you exactly where you are.

Pure magic. Deep connection. Nourishing food, golden sunsets, laughter, presence, and space to exhale.

MARCH 21-28.

Reach out to grab the final room and join us in Nosara. 🌴✨

retreat, travel, yoga, pura vida, Costa Rica, nosara, waves, beach, surf, sunshine, bhakti, flow, connect, restore

18 0
Open post by jaiyogaschool with ID 18142516417467744
ONE room left for our March retreat in Nosara, Costa Rica with Meg + Cheryl 🌊☀️

Sometimes the beach is calling — warm sand, steady waves, slow mornings, and yoga that meets you exactly where you are.

Pure magic. Deep connection. Nourishing food, golden sunsets, laughter, presence, and space to exhale.

MARCH 21-28. 

Reach out to grab the final room and join us in Nosara. 🌴✨

retreat, travel, yoga, pura vida, Costa Rica, nosara, waves, beach, surf, sunshine, bhakti, flow, connect, restore

Bhakti is love that moves.

It’s the quiet choice to keep your heart open.
It’s showing up when it would be easier not to.
It’s offering grace — to yourself first, and then to everyone around you.

At Jai, love lives in community. In shared breath. In the courage to be seen. In the small nod across the room that says, I’m with you.

This month we practice devotion — not perfectly, but wholeheartedly.
To the work.
To each other.
To becoming softer and stronger at the same time.

*
**
***

bhakti, yoga, meditation, love, Jai, community, heart, flow, breathe, practice

17 0
Open post by jaiyogaschool with ID 18096736633939874
Bhakti is love that moves.

It’s the quiet choice to keep your heart open.
It’s showing up when it would be easier not to.
It’s offering grace — to yourself first, and then to everyone around you.

At Jai, love lives in community. In shared breath. In the courage to be seen. In the small nod across the room that says, I’m with you.

This month we practice devotion — not perfectly, but wholeheartedly.
To the work.
To each other.
To becoming softer and stronger at the same time.

*
**
***

bhakti, yoga, meditation, love, Jai, community, heart, flow, breathe, practice

Set a date with yourself this Friday to REST with Alex at the Monthly Restorative session.

Winter asks us to slow down in ways we often resist, but when we take the time to roll the mats out, feel the support of the ground and plentiful props - we find ourself not just resting but healing. We find ourselves back in balance 💫

All levels always welcome. Because this class is pretty much what we ALL need, whether we want to admit it or not.

yoga, restore, heal, rest, winter, community, Bhakti, healing, nervous system reset

12 0
Open post by jaiyogaschool with ID 18102490735878200
Set a date with yourself this Friday to REST with Alex at the Monthly Restorative session.

Winter asks us to slow down in ways we often resist, but when we take the time to roll the mats out, feel the support of the ground and plentiful props - we find ourself not just resting but healing. We find ourselves back in balance 💫 

All levels always welcome. Because this class is pretty much what we ALL need, whether we want to admit it or not.

yoga, restore, heal, rest, winter, community, Bhakti, healing, nervous system reset

On Mondays you now have two opportunities to roll your mat out and flow with Erin 🌙

//4:30 core flow + 6 yoga flow//

Come ground. Come strengthen. Come breathe. Come connect.

*
**
***

yoga, flow, core, breathe, ground, Bhakti, vinyasa, community, nourish

27 0
Open post by jaiyogaschool with ID 18114776656622529
On Mondays you now have two opportunities to roll your mat out and flow with Erin 🌙 

//4:30 core flow + 6 yoga flow//

Come ground. Come strengthen. Come breathe. Come connect. 

*
**
***

yoga, flow, core, breathe, ground, Bhakti, vinyasa, community, nourish

✨ February Seva: Giving Back Together ✨

This month at JAI, we’re practicing seva—selfless service—on and off the mat.

In yoga philosophy, Garuda, the devoted vehicle of Lord Vishnu, represents selfless service, protection, and unwavering devotion. Carrying this spirit into action, all February long we’re collecting donations for Bethlehem Senior Services, supporting elders in our community with care, dignity, and connection.

💛 Donations we’re collecting:
• All non-perishable food items
• Pet food (dog & cat)
• Cleaning products (soap, detergent, bleach, etc.)
• Hygiene products (razors, shampoo, conditioner, body wash, etc.)

If you’re able, bring a donation with you to class and be part of the ripple effect. Together, our practice becomes more than movement—it becomes service.

Thank you for embodying seva with us. 🤍

*
**
***

seva, yoga, Garuda, Bhakti, love, service, community, yoga, practice, movement, meditation

22 0
Open post by jaiyogaschool with ID 18115586584620710
✨ February Seva: Giving Back Together ✨

This month at JAI, we’re practicing seva—selfless service—on and off the mat.

In yoga philosophy, Garuda, the devoted vehicle of Lord Vishnu, represents selfless service, protection, and unwavering devotion. Carrying this spirit into action, all February long we’re collecting donations for Bethlehem Senior Services, supporting elders in our community with care, dignity, and connection.

💛 Donations we’re collecting:
• All non-perishable food items
• Pet food (dog & cat)
• Cleaning products (soap, detergent, bleach, etc.)
• Hygiene products (razors, shampoo, conditioner, body wash, etc.)

If you’re able, bring a donation with you to class and be part of the ripple effect. Together, our practice becomes more than movement—it becomes service.

Thank you for embodying seva with us. 🤍

*
**
***

seva, yoga, Garuda, Bhakti, love, service, community, yoga, practice, movement, meditation

Think sounds of the jungle behind you as the waves roll in and the sun sets ☀️ Your skin is warm, there’s laughter of the sangha around you, and an inspired calm in your heart.

We have ONE room open for the March retreat to Nosara. There’s a reason we keep going back to this sweet playa. Come experience why 🌊

Interested ? Let us know. The water and the sun are waiting for you….

retreat, travel, Nosara, Costa Rica, flow, vinyasa, Bhakti, restore, explore, community, surf, beach

13 0
Open post by jaiyogaschool with ID 18411239839193577
Think sounds of the jungle behind you as the waves roll in and the sun sets ☀️ Your skin is warm, there’s laughter of the sangha around you, and an inspired calm in your heart. 

We have ONE room open for the March retreat to Nosara. There’s a reason we keep going back to this sweet playa. Come experience why 🌊 

Interested ? Let us know. The water and the sun are waiting for you….

retreat, travel, Nosara, Costa Rica, flow, vinyasa, Bhakti, restore, explore, community, surf, beach

The JAI YOGA app is officially live. ✨

Use it to sign up for classes, workshops, and events with ease—so you can spend less time planning and more time on your mat.

Download now on iPhone or Android and stay connected to the JAI community 🤍

*
**
*

yoga studio, yoga classes, yoga community, yoga events, yoga workshops, mindfulness, movement, local yoga

44 9
Open post by jaiyogaschool with ID 18092120207099979
The JAI YOGA app is officially live. ✨

Use it to sign up for classes, workshops, and events with ease—so you can spend less time planning and more time on your mat.

Download now on iPhone or Android and stay connected to the JAI community 🤍

*
**
*

yoga studio, yoga classes, yoga community, yoga events, yoga workshops, mindfulness, movement, local yoga

There is space for all of you here. And for all parts of you here.

Today is the final day to join Jai with our February self-love special for new members. A month to move, breathe, reset, and experience Jai firsthand 💫

:
::
:::

yoga, yoga studio, vinyasa, slow flow, mindful movement, breathwork, self love, community, new members, february yoga

24 0
Open post by jaiyogaschool with ID 18079916681359061
There is space for all of you here. And for all parts of you here. 

Today is the final day to join Jai with our February self-love special for new members. A month to move, breathe, reset, and experience Jai firsthand 💫 

:
::
:::

yoga, yoga studio, vinyasa, slow flow, mindful movement, breathwork, self love, community, new members, february yoga

One more room. That’s it 🤍

While the groundhog is calling for six more weeks of winter and the cold keeps settling in, we keep dreaming of bare feet, warm air, and mornings that start with movement instead of layers.

Our Costa Rica retreat has one final room open—a chance to trade gray skies for green, stillness for sun, and the heaviness of winter for deep breaths and spacious days.

If your body is craving warmth…
If your nervous system is asking for a reset…
If six more weeks of winter feels like a lot…

This might be your sign 🌴

*
**
***

yoga, retreat, travel, Costa Rica, explore, community, bhakti, flow, rest, winter

17 0
Open post by jaiyogaschool with ID 18064655585278907
One more room. That’s it 🤍

While the groundhog is calling for six more weeks of winter and the cold keeps settling in, we keep dreaming of bare feet, warm air, and mornings that start with movement instead of layers.

Our Costa Rica retreat has one final room open—a chance to trade gray skies for green, stillness for sun, and the heaviness of winter for deep breaths and spacious days.

If your body is craving warmth…
If your nervous system is asking for a reset…
If six more weeks of winter feels like a lot…

This might be your sign 🌴

*
**
***

yoga, retreat, travel, Costa Rica, explore, community, bhakti, flow, rest, winter

A little reminder 💫

Our February Self-Love Special is open through February 4th — and is valid for new students to Jai.

✨ One month of unlimited yoga for $54 ✨
Come move, breathe, reset, and give yourself a little extra love as we step into February.

This is a beautiful place to start 💫

Share with your friends who could use the gift of self-love ♥️

*
**
***

jai, yoga, meditation, offering, bhakti, love, meditation, heart, community

29 0
Open post by jaiyogaschool with ID 18167722312358777
A little reminder 💫

Our February Self-Love Special is open through February 4th — and is valid for new students to Jai.

✨ One month of unlimited yoga for $54 ✨
Come move, breathe, reset, and give yourself a little extra love as we step into February.

This is a beautiful place to start 💫 

Share with your friends who could use the gift of self-love ♥️

*
**
***

jai, yoga, meditation, offering, bhakti, love, meditation, heart, community

Love month. Fresh energy. Open hearts 🤍

February at Jai is full of opportunities to slow down, reconnect, and be held in community. From gentle movement to deep rest, our offerings this month include:

✨ Qi Gong
✨ Restorative + Reiki
✨ Kids Yoga
✨ Sound Healing
✨ And a Food & Goods Drive supporting Bethlehem Senior Services

And If you’re new here, this is your invitation in-
Our Self Love Special for new students is one month of unlimited yoga for $54 💫

However you’re arriving, there’s space for you here.

*
**
***

yoga, meditation, restore, reiki, travel, practice, flow, energy, full moon, community

21 0
Open post by jaiyogaschool with ID 17877788715387362
Love month. Fresh energy. Open hearts 🤍

February at Jai is full of opportunities to slow down, reconnect, and be held in community. From gentle movement to deep rest, our offerings this month include:

✨ Qi Gong
✨ Restorative + Reiki
✨ Kids Yoga
✨ Sound Healing
✨ And a Food & Goods Drive supporting Bethlehem Senior Services

And If you’re new here, this is your invitation in-
Our Self Love Special for new students is one month of unlimited yoga for $54 💫

However you’re arriving, there’s space for you here.

*
**
***

yoga, meditation, restore, reiki, travel, practice, flow, energy, full moon, community

In challenging times like these, the purpose of the practice becomes clear: to keep our hearts open, and to offer support wherever we can 🤍

At Jai, we believe community is built not just in moments of ease, but in moments that ask us to show up with care, presence, and compassion. This is one of those moments. So we keep opening the doors, holding space, and choosing connection 🙏✨

Thank you for being part of a community that leads with love, especially when it counts. 💛

*
**
***

jai, yoga, flow, heart, Bhakti, love, community, care, service, gratitude, seva, restore, meditation

40 0
Open post by jaiyogaschool with ID 18555948184057772
In challenging times like these, the purpose of the practice becomes clear: to keep our hearts open, and to offer support wherever we can 🤍

At Jai, we believe community is built not just in moments of ease, but in moments that ask us to show up with care, presence, and compassion. This is one of those moments. So we keep opening the doors, holding space, and choosing connection 🙏✨

Thank you for being part of a community that leads with love, especially when it counts. 💛

*
**
***

jai, yoga, flow, heart, Bhakti,  love, community, care, service, gratitude, seva, restore, meditation

This February, let’s come together to support Bethlehem Senior Services! 🧡

We’ll have a donation box out all month for non-perishable food items, and they’ve highlighted a few things especially needed:

🐶🐱 Pet food (dog & cat)
🧼 Cleaning products (soap, detergent, bleach, etc.)
🪥 Hygiene products (razors, shampoo, conditioner, body wash, etc.)

Every donation, big or small, helps care for our neighbors. Thank you for sharing your heart this month💛

*
*
*

food drive, bethlehem senior services, donation, community support, non-perishable food, pet food, cleaning products, hygiene products, giving back, february, local charity

10 0
Open post by jaiyogaschool with ID 17914367946125276
This February, let’s come together to support Bethlehem Senior Services! 🧡

We’ll have a donation box out all month for non-perishable food items, and they’ve highlighted a few things especially needed:

🐶🐱 Pet food (dog & cat) 
🧼 Cleaning products (soap, detergent, bleach, etc.) 
🪥 Hygiene products (razors, shampoo, conditioner, body wash, etc.) 

Every donation, big or small, helps care for our neighbors. Thank you for sharing your heart this month💛

*
*
*

food drive, bethlehem senior services, donation, community support, non-perishable food, pet food, cleaning products, hygiene products, giving back, february, local charity

We keep practicing.
Especially when our energy is low.
Especially when times feel heavy or uncertain.

Practice isn’t about perfection or performance — it’s about showing up, breathing, and remembering who we are underneath it all. It’s how we soften instead of shut down. How we stay connected when it would be easier to pull away.

This is a reminder to love one another🫶.
To keep opening our hearts, even when it feels tender.
To meet ourselves and each other with care.

The practice continues.
And so does the love 🤍

See you at Jai.

*
**
***

yoga, community, flow, dharma, Bhakti, heart, soul, restore, meditation, travel, connect, sangha

28 0
Open post by jaiyogaschool with ID 17862496503574977
We keep practicing.
Especially when our energy is low.
Especially when times feel heavy or uncertain.

Practice isn’t about perfection or performance — it’s about showing up, breathing, and remembering who we are underneath it all. It’s how we soften instead of shut down. How we stay connected when it would be easier to pull away.

This is a reminder to love one another🫶.
To keep opening our hearts, even when it feels tender.
To meet ourselves and each other with care.

The practice continues.
And so does the love 🤍

See you at Jai.

*
**
***

yoga, community, flow, dharma, Bhakti, heart, soul, restore, meditation, travel, connect, sangha

If the snow has you feeling down (we aren’t all cut out for winter 🥶), you may want to know that we have ONE room open for our retreat this March in Nosara ☀️

Paradise, sunshine, happiness. The essentials. And so much more.

Let us know you’re interested. The jungle is calling ….

*****

yoga retreat, Costa Rica, snow, sunshine, retreats, flow, restore, connect, heal, adventure, travel, Nosara, pura vida

9 1
Open post by jaiyogaschool with ID 18122225197500223
If the snow has you feeling down (we aren’t all cut out for winter 🥶), you may want to know that we have ONE room open for our retreat this March in Nosara ☀️ 

Paradise, sunshine, happiness. The essentials. And so much more. 

Let us know you’re interested. The jungle is calling ….

*****

yoga retreat, Costa Rica, snow, sunshine, retreats, flow, restore, connect, heal, adventure, travel, Nosara, pura vida

Winter check in ✨❄️

Tomorrow morning classes at Jai are cancelled. A chance to sleep in, move slow, sip something warm, and let winter do what it does best—invite rest. Or invite curiosity , wonder, and PLAY ⛄️

Please keep an eye on our stories and online schedule for the most up-to-date info as the day unfolds.

Find some magic in the wonderland out there in the meantime 💫

(For the cold adverse - should we mention there’s ONE more room open for our retreat coming up ?!? There will be sunshine guaranteed 🌞)

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yoga, community , jai, snow, updates, flow, practice, bhakti, meditation, breathe, vinyasa, restore

30 0
Open post by jaiyogaschool with ID 18554002024041908
Winter check in ✨❄️

Tomorrow morning classes at Jai are cancelled. A chance to sleep in, move slow, sip something warm, and let winter do what it does best—invite rest. Or invite curiosity , wonder, and PLAY ⛄️ 

Please keep an eye on our stories and online schedule for the most up-to-date info as the day unfolds.

Find some magic in the wonderland out there in the meantime 💫 

(For the cold adverse - should we mention there’s ONE more room open for our retreat coming up ?!? There will be sunshine guaranteed 🌞)

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yoga, community , jai, snow, updates, flow, practice, bhakti, meditation, breathe, vinyasa, restore

This February, we are asking you to fall in love with your own rhythm again. To show up for yourself, and to feel the call back to your own heart 🤍.

It’s an invitation to sit with you, in a space that has room for us all. And to roll your mat out with us if you’ve never stepped through the doors of Jai before…

💫 The details:
• 1 Month Unlimited for $54
• Begins the day you purchase
• Available 1/28–2/4
• For brand new Jai students only

Already practicing with us ? Tag your friend below who you’re sharing the love of the practice with this February ✨

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yoga, community, love, February, practice, meditation, breathe, begin, intention, invitation, offering

14 0
Open post by jaiyogaschool with ID 17991607031877768
This February, we are asking you to fall in love with your own rhythm again. To show up for yourself, and to feel the call back to your own heart 🤍.

It’s an invitation to sit with you, in a space that has room for us all. And to roll your mat out with us if you’ve never stepped through the doors of Jai before…

💫 The details:
• 1 Month Unlimited for $54
• Begins the day you purchase
• Available 1/28–2/4
• For brand new Jai students only

Already practicing with us ? Tag your friend below who you’re sharing the love of the practice with this February ✨ 

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yoga, community, love, February, practice, meditation, breathe, begin, intention, invitation, offering

Before the shapes, before the effort, before the story of who you think you are — there is presence.

Breath moving freely. Awareness unbound.

Here, you’re invited to soften the edges, dissolve the labels, and meet yourself as something vast and spacious.

No striving. No fixing.
Just the quiet truth of being, exactly as you are ✨

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yoga, breath, awareness, presence, asana, meditation, pranayama, stillness, embodiment, flow, consciousness

29 1
Open post by jaiyogaschool with ID 18106203481665470
Before the shapes, before the effort, before the story of who you think you are — there is presence.

Breath moving freely. Awareness unbound.

Here, you’re invited to soften the edges, dissolve the labels, and meet yourself as something vast and spacious.

No striving. No fixing.
Just the quiet truth of being, exactly as you are ✨ 

*
**
***
****

yoga, breath, awareness, presence, asana, meditation, pranayama, stillness, embodiment, flow, consciousness

Another chance to move, to breathe, to warm up, to start your day, to sweat💦 🔥

Come join @jess_padula Thursdays at 8am starting tomorrow and start your day with a little dose of Jai 💫

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yoga, flow, vinyasa, community, breathe, jai, connect, practice, sweat, move, winter

13 1
Open post by jaiyogaschool with ID 18556750405016234
Another chance to move, to breathe, to warm up, to start your day, to sweat💦 🔥

Come join @jess_padula Thursdays at 8am starting tomorrow and start your day with a little dose of Jai 💫 

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yoga, flow, vinyasa, community, breathe, jai, connect, practice, sweat, move, winter
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JAI YOGA SCHOOL
Yoga & Wellness Studio
5 Vista Boulevard
Slingerlands, New York, 12159
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jaialbany@gmail.com
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