Scholarship Fund

Spend the weekend with us at JAI ✨

Come back to your heart. Through movement, breath, and devotion, we create space to connect a little deeper — to ourselves, to each other, and to something greater.

Join us for practice and let your movement and breath be an offering 💛

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bhakti, devotion, heart centered, yoga practice, community, mantra, connection, mindful movement

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Spend the weekend with us at JAI ✨

Come back to your heart. Through movement, breath, and devotion, we create space to connect a little deeper — to ourselves, to each other, and to something greater.

Join us for practice and let your movement and breath be an offering 💛

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*
*

bhakti, devotion, heart centered, yoga practice, community, mantra, connection, mindful movement

Looking ahead to May at JAI ✨

We’re kicking things off with our Monthly Restorative on Friday, May 1 — the perfect way to settle in, reset, and welcome a new month.

From there, a full lineup of workshops and special events awaits to support your practice, your curiosity, and your connection to community.

Explore what’s coming and save your spot. Visit the JAI website for full event listings or head to the JAI mobile app to easily register 💛

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yoga, events, upcoming, restore, flow, meditation, breathe, community, connect

19 0

Open post by jaiyogaschool with ID 17995750979944565

Looking ahead to May at JAI ✨

We’re kicking things off with our Monthly Restorative on Friday, May 1 — the perfect way to settle in, reset, and welcome a new month.

From there, a full lineup of workshops and special events awaits to support your practice, your curiosity, and your connection to community.

Explore what’s coming and save your spot. Visit the JAI website for full event listings or head to the JAI mobile app to easily register 💛

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yoga, events, upcoming, restore, flow, meditation, breathe, community, connect

This fall our Terra Firma 200-Hour Yoga Teacher Training returns, and we would love to welcome you into this next circle ✨

Maybe it’s a quiet pull to go deeper in your practice. Maybe it’s a steady knowing that you’re ready to share it. This training is built to hold both.

Together, we’ll move through asana and alignment, intelligent sequencing, yoga philosophy, anatomy and physiology, pranayama and meditation, chanting and bhakti, plus the real-world side of teaching. Along the way, we’ll weave in specialty workshops like Ayurveda, restorative, prenatal, and more.

For over a decade, Terra Firma has been a space for growth, connection, courage, and transformation. This is an in-person experience, rooted in real-time guidance and a community that supports you every step of the way.

If you’re feeling curious, ready, or simply called, we invite you to learn more. Visit our website for full details and how to apply 💫

yoga, teacher training, terra firma, vinyasa, bhakti, restore, breathe, community, sangha, grow, teach, eight limbs

27 0

Open post by jaiyogaschool with ID 18017183381837379

This fall our Terra Firma 200-Hour Yoga Teacher Training returns, and we would love to welcome you into this next circle ✨

Maybe it’s a quiet pull to go deeper in your practice. Maybe it’s a steady knowing that you’re ready to share it. This training is built to hold both.

Together, we’ll move through asana and alignment, intelligent sequencing, yoga philosophy, anatomy and physiology, pranayama and meditation, chanting and bhakti, plus the real-world side of teaching. Along the way, we’ll weave in specialty workshops like Ayurveda, restorative, prenatal, and more.

For over a decade, Terra Firma has been a space for growth, connection, courage, and transformation. This is an in-person experience, rooted in real-time guidance and a community that supports you every step of the way.

If you’re feeling curious, ready, or simply called, we invite you to learn more. Visit our website for full details and how to apply 💫

yoga, teacher training, terra firma, vinyasa, bhakti, restore, breathe, community, sangha, grow, teach, eight limbs

Rounding out April with a little more light, a little more warmth, and a lot more intention. Spring energy isn’t just about doing more, it’s about noticing more. The way your breath moves, the way your body opens, the way you arrive on your mat 🧘‍♀️ .

Yoga gives us a place to reset and realign as the seasons shift. To shake off what feels heavy and make space for what’s next. To move with purpose, and also to pause when that’s what’s needed.

As we close out the month, stay connected to that sense of renewal. Keep showing up. Keep softening. Keep growing.

If you’re looking for an incentive to practice - our Infinity Membership is the best option for you. Gets you back into your practice. And also connects you to all things Jai ✨ Including discounts on workshops and merch 🤍

spring energy, yoga practice, mindful movement, breathwork, renewal, community, grounding, seasonal shift

19 0

Open post by jaiyogaschool with ID 18115416469779892

Rounding out April with a little more light, a little more warmth, and a lot more intention. Spring energy isn’t just about doing more, it’s about noticing more. The way your breath moves, the way your body opens, the way you arrive on your mat 🧘‍♀️ .

Yoga gives us a place to reset and realign as the seasons shift. To shake off what feels heavy and make space for what’s next. To move with purpose, and also to pause when that’s what’s needed.

As we close out the month, stay connected to that sense of renewal. Keep showing up. Keep softening. Keep growing.

If you’re looking for an incentive to practice - our Infinity Membership is the best option for you. Gets you back into your practice. And also connects you to all things Jai ✨ Including discounts on workshops and merch 🤍

spring energy, yoga practice, mindful movement, breathwork, renewal, community, grounding, seasonal shift

We have a few more April offerings before May makes an entrance 💫

Spots available in all three (and a discount for our Infinity Members). Sign up online or use the beautiful Jai mobile app ✨

workshops, offerings, events, immersion, sound bath, yoga, meditation, qi gong, mythology, Bhakti

12 0

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We have a few more April offerings before May makes an entrance 💫

Spots available in all three (and a discount for our Infinity Members). Sign up online or use the beautiful Jai mobile app ✨

workshops, offerings, events, immersion, sound bath, yoga, meditation, qi gong, mythology, Bhakti

Join Sarah for UNWIND next Monday at 7:15 PM — a full hour of gentle, yin, and restorative yoga designed to help you slow down, release tension, and reset.

The perfect way to land softly into your week 💛

Sign up using the Jai mobile app - the easiest and quickest way to book your mat.

Jai, yoga, flow, bhakti, vinyasa, restorative yoga, rest, recover, heal, community

28 0

Open post by jaiyogaschool with ID 18198974029350395

Join Sarah for UNWIND next Monday at 7:15 PM — a full hour of gentle, yin, and restorative yoga designed to help you slow down, release tension, and reset.

The perfect way to land softly into your week 💛

Sign up using the Jai mobile app - the easiest and quickest way to book your mat.

Jai, yoga, flow, bhakti, vinyasa, restorative yoga, rest, recover, heal, community

Finding your sangha changes everything.

It’s the people who hold space for you, the familiar faces you return to, and the quiet knowing that you belong here.

At Jai, community isn’t something extra. It’s part of the practice.

Our Infinity Membership is your way in. It’s a commitment to yourself and a connection to something bigger.

Come as you are, and keep coming back ✨

community, sangha, yoga practice, mindfulness, connection, wellness, yoga community, self care, consistency, belonging, meditation, holistic health

32 0

Open post by jaiyogaschool with ID 18091766657336228

Finding your sangha changes everything.

It’s the people who hold space for you, the familiar faces you return to, and the quiet knowing that you belong here.

At Jai, community isn’t something extra. It’s part of the practice.

Our Infinity Membership is your way in. It’s a commitment to yourself and a connection to something bigger.

Come as you are, and keep coming back ✨

community, sangha, yoga practice, mindfulness, connection, wellness, yoga community, self care, consistency, belonging, meditation, holistic health

Spots are still available for these upcoming JAI events ✨

✨Gong Immersion + Sound Meditation
Fri, April 24 | 7:45–9:00 PM

🐒Mythology of Movement
Sat, April 25 | 4:00–5:30 PM

🤍Qi Gong: Liver Detox
Sun, April 26 | 4:00–5:00 PM

Three unique ways to slow down, reconnect, and feel better in your body, mind, and liver 💛

Sign up online or on the JAI app. And get a little discount when you sign up using your INFINITY MEMBERSHIP.

workshops, events, flow, qi gong, restore, sangha, bhakti, community, yoga, meditation

12 0

Open post by jaiyogaschool with ID 17948792366980321

Spots are still available for these upcoming JAI events ✨

✨Gong Immersion + Sound Meditation
Fri, April 24 | 7:45–9:00 PM

🐒Mythology of Movement
Sat, April 25 | 4:00–5:30 PM

🤍Qi Gong: Liver Detox
Sun, April 26 | 4:00–5:00 PM

Three unique ways to slow down, reconnect, and feel better in your body, mind, and liver 💛

Sign up online or on the JAI app. And get a little discount when you sign up using your INFINITY MEMBERSHIP.

workshops, events, flow, qi gong, restore, sangha, bhakti, community, yoga, meditation

The Jai Mobile app is the easiest and best way to register for classes, events, and workshops 💫

📱 Download it today - available on iPhones and Androids ✨

jai, app, classes, workshops, events, yoga, community, technology

8 0

Open post by jaiyogaschool with ID 17942321853178324

The Jai Mobile app is the easiest and best way to register for classes, events, and workshops 💫

📱 Download it today - available on iPhones and Androids ✨

jai, app, classes, workshops, events, yoga, community, technology

Step into the stories behind the practice ✨

Join Vivian + Twinkle for Mythology of Movement: Yogic Stories of India — a 90-minute workshop weaving together storytelling, symbolism, and a slow, accessible yoga practice.

We’ll begin with a guided exploration of key gods + goddesses in yogic tradition, then move through a gentle flow + yin practice where poses come to life through story, meaning, and connection. Expect thoughtful movement, traditional chanting, and space to deepen your understanding of yoga beyond the physical.

Open to all levels 💛
$36 | April 25 | 4:00–5:30 PM

Sign up online or using the JAI mobile app.

yoga, yoga workshop, yogic mythology, yoga philosophy, vinyasa, yin yoga, slow flow, meditation, chanting, mindfulness, yoga community, jai yoga

8 0

Open post by jaiyogaschool with ID 18080285504529329

Step into the stories behind the practice ✨

Join Vivian + Twinkle for Mythology of Movement: Yogic Stories of India — a 90-minute workshop weaving together storytelling, symbolism, and a slow, accessible yoga practice.

We’ll begin with a guided exploration of key gods + goddesses in yogic tradition, then move through a gentle flow + yin practice where poses come to life through story, meaning, and connection. Expect thoughtful movement, traditional chanting, and space to deepen your understanding of yoga beyond the physical.

Open to all levels 💛
$36 | April 25 | 4:00–5:30 PM

Sign up online or using the JAI mobile app.

yoga, yoga workshop, yogic mythology, yoga philosophy, vinyasa, yin yoga, slow flow, meditation, chanting, mindfulness, yoga community, jai yoga

Ready to deepen your practice or step into teaching? ✨

Our 200hr Yoga Teacher Training - TERRA FIRMA - is back at JAI this fall — a powerful, in-person journey to help you build confidence, find your voice, and learn how to thoughtfully lead meaningful Vinyasa classes.

Join Meg Allen + an incredible team of teachers for a training that will transform your practice — and the way you move through the world.

Spots are limited. Early bird pricing available 💛

Reach out or check the link in bio for details ✨

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yoga, teacher training, learn, grow, bhakti, eight limbs, evolve, vinyasa, meditation

34 0

Open post by jaiyogaschool with ID 17853557001643498

Ready to deepen your practice or step into teaching? ✨

Our 200hr Yoga Teacher Training - TERRA FIRMA - is back at JAI this fall — a powerful, in-person journey to help you build confidence, find your voice, and learn how to thoughtfully lead meaningful Vinyasa classes.

Join Meg Allen + an incredible team of teachers for a training that will transform your practice — and the way you move through the world.

Spots are limited. Early bird pricing available 💛

Reach out or check the link in bio for details ✨

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yoga, teacher training, learn, grow, bhakti, eight limbs, evolve, vinyasa, meditation

Close out your week with intention ✨

Join us at JAI to unwind, reset, and come back to yourself. Whether you’re stepping onto your mat after a long week or carving out space this weekend, the studio is here for you—steady, grounding, and welcoming as always.

And tonight 🤍 our Monthly Restorative with Erin offers a deeper exhale. Settle into long, supported poses, soften the edges, and give your body the rest it’s been asking for.

Slow down. Breathe deeper. Let go of what you don’t need to carry into the next week.

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yoga, rest, breathe, love, bhakti, restore, reset, renew, heal, explore

23 1

Open post by jaiyogaschool with ID 18128831860569879

Close out your week with intention ✨

Join us at JAI to unwind, reset, and come back to yourself. Whether you’re stepping onto your mat after a long week or carving out space this weekend, the studio is here for you—steady, grounding, and welcoming as always.

And tonight 🤍 our Monthly Restorative with Erin offers a deeper exhale. Settle into long, supported poses, soften the edges, and give your body the rest it’s been asking for.

Slow down. Breathe deeper. Let go of what you don’t need to carry into the next week.

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*

yoga, rest, breathe, love, bhakti, restore, reset, renew, heal, explore

GONG IMMERSION + SOUND MEDITATION 🔔✨

📅 April 24 | 7:45–9:00pm

Let yourself be held in sound.

This immersive experience uses the healing vibrations of gongs and singing bowls to guide you into deep rest, stillness, and expanded awareness 🌿

No experience needed—just come as you are and allow the sound to move through you, quiet the mind, and support your own unique process.

✨ Deep relaxation
✨ Nervous system reset
✨ Space for healing + restoration

Dress comfortably and bring anything that helps you settle in—mat, blankets, pillows 🤍

$30 // Sign up online or use the Jai mobile app // A discount for you when you are a Jai Infinity Member ✨

Come receive.

meditation, yoga, sound bath, gong bath, vibrations, workshops, community

10 0

Open post by jaiyogaschool with ID 17851907046660939

GONG IMMERSION + SOUND MEDITATION 🔔✨

📅 April 24 | 7:45–9:00pm

Let yourself be held in sound.

This immersive experience uses the healing vibrations of gongs and singing bowls to guide you into deep rest, stillness, and expanded awareness 🌿

No experience needed—just come as you are and allow the sound to move through you, quiet the mind, and support your own unique process.

✨ Deep relaxation
✨ Nervous system reset
✨ Space for healing + restoration

Dress comfortably and bring anything that helps you settle in—mat, blankets, pillows 🤍

$30 // Sign up online or use the Jai mobile app // A discount for you when you are a Jai Infinity Member ✨

Come receive.

meditation, yoga, sound bath, gong bath, vibrations, workshops, community

HOT FLOW + UNWIND 🔥🤍

Thursdays at 9:30am with Suzanne

sweat ⦁ breathe ⦁ surrender ⦁

Start with an energizing flow, then melt into deep, restorative stillness 🌿

✨ Flow → Yin → Restore
✨ Heated + grounding
✨ All levels welcome

Come for the sweat… stay for the unwind 💫

(Bring water + a full towel and hydrate well before class)

yoga, flow, relax, morning, movement, yin, restore, hot yoga, energize, ignite, bhakti, jai

34 0

Open post by jaiyogaschool with ID 18170366890410072

HOT FLOW + UNWIND 🔥🤍

Thursdays at 9:30am with Suzanne

sweat ⦁ breathe ⦁ surrender ⦁

Start with an energizing flow, then melt into deep, restorative stillness 🌿

✨ Flow → Yin → Restore
✨ Heated + grounding
✨ All levels welcome

Come for the sweat… stay for the unwind 💫

(Bring water + a full towel and hydrate well before class)

yoga, flow, relax, morning, movement, yin, restore, hot yoga, energize, ignite, bhakti, jai

Ever wonder what our TERRA FIRMA 200 Hour Teacher Training looks like? Here’s a small glimpse 💞

Our programs starts off this October and applications are now available online ✨

Whether you’re looking to become a teacher, to deepen your knowledge, or looking to find the solid ground for a lifetime of practice, this program is for you.

Your world and how you see it will change forever 💫

Head on over to the website for more information, or ask us all of your questions. We’re here for them all.

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teacher training, yoga, flow, breathe, connect, asana, alignment, philosophy, sequencing, anatomy

46 1

Open post by jaiyogaschool with ID 18188730757368676

Ever wonder what our TERRA FIRMA 200 Hour Teacher Training looks like? Here’s a small glimpse 💞

Our programs starts off this October and applications are now available online ✨

Whether you’re looking to become a teacher, to deepen your knowledge, or looking to find the solid ground for a lifetime of practice, this program is for you.

Your world and how you see it will change forever 💫

Head on over to the website for more information, or ask us all of your questions. We’re here for them all.

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teacher training, yoga, flow, breathe, connect, asana, alignment, philosophy, sequencing, anatomy

Infinity Membership ♾️✨

Unlimited classes, exclusive discounts—especially on our NEW merch 🔥—and a space to truly belong 🤍

This is more than a membership, it’s being part of the kula. A community that supports you, moves with you, and grows with you 🌿

new merch, yoga, flow, apparel, growth, vinyasa, restore, energy, align, spring, renewal

24 0

Open post by jaiyogaschool with ID 18161536153428277

Infinity Membership ♾️✨

Unlimited classes, exclusive discounts—especially on our NEW merch 🔥—and a space to truly belong 🤍

This is more than a membership, it’s being part of the kula. A community that supports you, moves with you, and grows with you 🌿

new merch, yoga, flow, apparel, growth, vinyasa, restore, energy, align, spring, renewal

JAI TOTAL BEGINNER SERIES 🤍✨

Starting yoga can feel intimidating—but you don’t have to do it alone.

Our 3-week Total Beginner Series is designed to help you build confidence, learn the basics, and feel truly at home in the studio 🌿

🗓 Saturdays | 4/11, 4/18, 4/25
⏰ 11:00am–12:00pm

You’ll learn:
✨ Foundational poses + alignment
✨ Breathwork you can take anywhere
✨ How to use props + understand yoga “lingo”
✨ What to expect walking into any Jai class

This is your space to ask questions, move at your own pace, and grow in a supportive, small group setting 💛

Whether it’s your first class ever or you’re returning after time away—this is your bridge back to your practice.

$100 for the full series

You’ve got this. We’ll meet you there 💫

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yoga, flow, breathe, meditation, learn, community, eight limbs, love, vinyasa

18 1

Open post by jaiyogaschool with ID 18330034672222106

JAI TOTAL BEGINNER SERIES 🤍✨

Starting yoga can feel intimidating—but you don’t have to do it alone.

Our 3-week Total Beginner Series is designed to help you build confidence, learn the basics, and feel truly at home in the studio 🌿

🗓 Saturdays | 4/11, 4/18, 4/25
⏰ 11:00am–12:00pm

You’ll learn:
✨ Foundational poses + alignment
✨ Breathwork you can take anywhere
✨ How to use props + understand yoga “lingo”
✨ What to expect walking into any Jai class

This is your space to ask questions, move at your own pace, and grow in a supportive, small group setting 💛

Whether it’s your first class ever or you’re returning after time away—this is your bridge back to your practice.

$100 for the full series

You’ve got this. We’ll meet you there 💫

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yoga, flow, breathe, meditation, learn, community, eight limbs, love, vinyasa

It’s all in the little things. It’s all in the details ✨

New Merch now available - all designed with the spirit of Jai (you) in mind 💫 (Infinity Members, don’t forget you get a discount on all of this plus workshops and events 🌱🪷🌕)

merch, jai, bhakti, love, devotion, eight limbs, vinyasa, flow, restore, community

10 0

Open post by jaiyogaschool with ID 18078374729402518

It’s all in the little things. It’s all in the details ✨

New Merch now available - all designed with the spirit of Jai (you) in mind 💫 (Infinity Members, don’t forget you get a discount on all of this plus workshops and events 🌱🪷🌕)

merch, jai, bhakti, love, devotion, eight limbs, vinyasa, flow, restore, community

New MERCH and apparel is IN 💫

And it’s some of our favorite yet. Slide right to check out just a few of the pieces…

(Did you know when you become an Infinity Member at Jai, not only do you get access to unlimited classes, but also a discount on merch + events?! Just a little way to say we appreciate you, and we SEE you every time you show up on the mat to practice ✨)

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jai, yoga, merch, new, spring, community, gifts, practice, eight limbs, meditation

49 0

Open post by jaiyogaschool with ID 18088845710238575

New MERCH and apparel is IN 💫

And it’s some of our favorite yet. Slide right to check out just a few of the pieces…

(Did you know when you become an Infinity Member at Jai, not only do you get access to unlimited classes, but also a discount on merch + events?! Just a little way to say we appreciate you, and we SEE you every time you show up on the mat to practice ✨)

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jai, yoga, merch, new, spring, community, gifts, practice, eight limbs, meditation

✨ Infinity Membership at Jai ✨

Commit to your practice, your health, and yourself 💛

Unlimited classes + 3 guest passes each year 🌿
Exclusive discounts on workshops, events, and our NEW merch drop 🔥

Price: $126

//12-month minimum, then month-to-month—your membership continues as long as you want 🤍//

Join the community and make this your forever practice 💫

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jai, yoga, flow, bhakti, community, health, wellness, love, joy, practice, new york, invitation, restore

17 0

Open post by jaiyogaschool with ID 18009939722844380

✨ Infinity Membership at Jai ✨

Commit to your practice, your health, and yourself 💛

Unlimited classes + 3 guest passes each year 🌿
Exclusive discounts on workshops, events, and our NEW merch drop 🔥

Price: $126

//12-month minimum, then month-to-month—your membership continues as long as you want 🤍//

Join the community and make this your forever practice 💫

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jai, yoga, flow, bhakti, community, health, wellness, love, joy, practice, new york, invitation, restore

New merch and items are in so you can bring a little piece of Jai home with you to your own sacred space of home. Incense, selenite and beautiful apparel to keep you wrapped in the feeling you get when you come here ✨

Come take a look before or after class💫

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merch, jai, Bhakti, flow, community, apparel, crystals, restore, energy

27 0

Open post by jaiyogaschool with ID 18116806828727169

New merch and items are in so you can bring a little piece of Jai home with you to your own sacred space of home. Incense, selenite and beautiful apparel to keep you wrapped in the feeling you get when you come here ✨

Come take a look before or after class💫

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merch, jai, Bhakti, flow, community, apparel, crystals, restore, energy

We all start somewhere 🌟

If you’ve ever thought about trying yoga but felt unsure about where to begin, our Jai Total Beginner Series is the perfect place to start 🙏

This three-week series is designed to help you build the confidence to walk into any class at the studio and feel right at home. In a small group setting with an experienced Jai teacher, we’ll break down the basics — from entering the studio to understanding common poses, alignment, breathwork, and yoga “lingo.”

You’ll learn how to use props, move safely, and build a foundation that supports your practice moving forward. Whether you’re brand new to yoga or returning after time away, this series is here to guide and support you every step of the way.

📅 Saturdays: April 11, April 18, April 25
⏰ 11:00am–12:00pm
💫 $100 for the full three-week series

Your yoga journey starts with a single step — we’ll be here to meet you there.

And if you’re not new to the practice, share with your community that may be interested in catching the sweet Jai bug 💫

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yoga for beginners, yoga basics, mindful movement, yoga foundation, breathwork, yoga community, vinyasa practice, meditation, jai yoga

31 0

Open post by jaiyogaschool with ID 17955039558105424

April is almost here, and there’s a softness to it—the kind that invites you to come back to yourself 🌷

At Jai, this month is filled with gatherings meant to support you—whether you’re craving connection, movement, stillness, or simply a space to land. Our April events are an open door. No pressure, no expectations—just an opportunity to show up as you are and be held in community. And if you’re brand new - the Jai Beginner Series is the perfect space to start ✨

As the season shifts, maybe this is your moment to gently return, to try something new, or to deepen what already feels good 🌕✨🫶

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april offerings, flow, bhakti, qi gong, meditation, beginner, series, workshops, community, breathe, begin, vinyasa, restore, spring

28 1

Open post by jaiyogaschool with ID 18101420062942672

This Sunday , the 29th 🌿🪑✨

Twists with Chairs: Springtime Spirals
A 2-hour workshop with Emily K & Vivian B

As we move out of winter and into the energy of spring, this workshop invites you into gentle yet powerful spirals—twists that help release stagnation, awaken circulation, and create space for something new.

Using the chair as both support and teacher, you’ll explore how alignment, structure, and thoughtful setup can deepen your practice in ways you may not expect. This is not about making things easier—it’s about making them more intentional, more supported, and ultimately more transformative.

Expect a well-rounded practice including:
✨ Chair-based flow + accessible movement
✨ Restorative poses to calm the nervous system
✨ Yin-inspired holds to build depth and awareness
✨ Breathwork to support digestion + seasonal transition

Whether you’re brand new to yoga, a seasoned student, or a teacher looking to expand your toolkit—this workshop is for everyone. Every body. Every level.

The chair meets you where you are and helps take you deeper.

You’ll leave feeling grounded, spacious, and refreshed—with tools you can carry into your practice and beyond.

Spots are open—sign up online and join us 🤍

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jai, chair yoga, workshops, community, explore, play, grow, flow, yin, spring, learn

35 2

Open post by jaiyogaschool with ID 18090347633517718

There’s a certain kind of light you feel the moment you walk into a space.

Soft, steady, welcoming.

And then there’s the light within you—
the one that flickers, grows, dims, and brightens with each breath, each moment of awareness.

Through movement, stillness, and community, we return to that inner light —again and again - right here at Jai 🫶💫✨

jai, yoga, flow, breathe, connect, shala, community, meditation, love, vinyasa, restore, eight limbs, bhakti

17 0

Open post by jaiyogaschool with ID 18132066865551742

There’s a certain kind of light you feel the moment you walk into a space.

Soft, steady, welcoming.

And then there’s the light within you—
the one that flickers, grows, dims, and brightens with each breath, each moment of awareness.

Through movement, stillness, and community, we return to that inner light —again and again - right here at Jai 🫶💫✨

jai, yoga, flow, breathe, connect, shala, community, meditation, love, vinyasa, restore, eight limbs, bhakti

We’ve got some really special workshops coming up at Jai — and there’s something for everyone. ✨

If you’ve been curious about starting yoga, our Jai Total Beginner Series is the perfect place to begin.

🧘‍♀️ April 11, 18, 25
⏰ Saturdays 11:00am–12:00pm

This 3-week series is designed to help you feel comfortable, confident, and supported as you step into your practice. We’ll break down the basics — from studio flow to poses, breathwork, and alignment — all in a small, welcoming group setting.

No experience needed. Just come as you are.

💫 $100 for the full series

Sign up online or using the Jai mobile app 🤍

yoga for beginners, yoga basics, mindful movement, breathwork, yoga community, jai yoga

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Open post by jaiyogaschool with ID 18146070205465137

We’ve got some really special workshops coming up at Jai — and there’s something for everyone. ✨

If you’ve been curious about starting yoga, our Jai Total Beginner Series is the perfect place to begin.

🧘‍♀️ April 11, 18, 25
⏰ Saturdays 11:00am–12:00pm

This 3-week series is designed to help you feel comfortable, confident, and supported as you step into your practice. We’ll break down the basics — from studio flow to poses, breathwork, and alignment — all in a small, welcoming group setting.

No experience needed. Just come as you are.

💫 $100 for the full series

Sign up online or using the Jai mobile app 🤍

yoga for beginners, yoga basics, mindful movement, breathwork, yoga community, jai yoga

Meet Rae ✨

Rae’s yoga journey began in a small, hole-in-the-wall gym in Western NY, where their first teacher shared one simple lesson: come as you are.

In 2022, they found their way to Jai, where a Kundalini class — and chanting Sat Nam — sparked a real sense of community.

Soon after, Rae signed up for teacher training and graduated from Jai Yoga School in 2023. Maybe join us next fall for our 200 Hour Yoga Teacher Training Program and experience it for yourself ✨

Set your alarm for next Monday at 6:30AM or next Tuesday at 4:30PM to take class with Rae 💫

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yoga teacher, jai yoga, yoga community, come as you are, kundalini, sat nam

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Open post by jaiyogaschool with ID 18190495399362710

Meet Rae ✨

Rae’s yoga journey began in a small, hole-in-the-wall gym in Western NY, where their first teacher shared one simple lesson: come as you are.

In 2022, they found their way to Jai, where a Kundalini class — and chanting Sat Nam — sparked a real sense of community.

Soon after, Rae signed up for teacher training and graduated from Jai Yoga School in 2023. Maybe join us next fall for our 200 Hour Yoga Teacher Training Program and experience it for yourself ✨

Set your alarm for next Monday at 6:30AM or next Tuesday at 4:30PM to take class with Rae 💫

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yoga teacher, jai yoga, yoga community, come as you are, kundalini, sat nam

The sweet sounds of Jai. The resounding vibrations that are carried with you when you leave the room. The heart you return home to 💫

Classes. Events. Workshops. Teacher Trainings.

The root of it all ? Devotion, care, love.

jai, yoga, bhakti, flow, chanting, study, practice, breathe, community, heart, love, vinyasa,

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Open post by jaiyogaschool with ID 17985021560986634

The sweet sounds of Jai. The resounding vibrations that are carried with you when you leave the room. The heart you return home to 💫

Classes. Events. Workshops. Teacher Trainings.

The root of it all ? Devotion, care, love.

jai, yoga, bhakti, flow, chanting, study, practice, breathe, community, heart, love, vinyasa,

Spring invites us to soften, clear, and begin again. 🌿✨

Join us for Ayurvedic Wisdom for Seasonal Renewal: Spring — an experiential workshop designed to help you align with the natural rhythms of the season.

Together we’ll explore how spring impacts the body and mind, simple ways to support digestion and energy, and small lifestyle shifts you can begin right away. The practice will include gentle movement and breathwork to help reduce stagnation and restore vitality.

This is a space to reconnect, reset, and move into the season with intention.

🗓️ March 28th @ 4PM
💫 $36

Reserve your spot through the JAI mobile app or online.

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ayurveda, seasonal living, spring renewal, mindful movement, breathwork, digestion, wellness, yoga practice, jai yoga

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Open post by jaiyogaschool with ID 18431501815136557

Spring invites us to soften, clear, and begin again. 🌿✨

Join us for Ayurvedic Wisdom for Seasonal Renewal: Spring — an experiential workshop designed to help you align with the natural rhythms of the season.

Together we’ll explore how spring impacts the body and mind, simple ways to support digestion and energy, and small lifestyle shifts you can begin right away. The practice will include gentle movement and breathwork to help reduce stagnation and restore vitality.

This is a space to reconnect, reset, and move into the season with intention.

🗓️ March 28th @ 4PM
💫 $36

Reserve your spot through the JAI mobile app or online.

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ayurveda, seasonal living, spring renewal, mindful movement, breathwork, digestion, wellness, yoga practice, jai yoga

Just like the earth shifts, we shift too—shedding what feels heavy, making space for what wants to bloom. Through breath, movement, and devotion, we return to ourselves again and again.

Let this be your season of renewal. Of tending to what matters. Of trusting what’s unfolding 🌱

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jai yoga, spring energy, new beginnings, practice presence, Bhakti yoga, mindful movement, growth season, return to self, breathe, yoga community

21 0

Open post by jaiyogaschool with ID 17875977129551361

Just like the earth shifts, we shift too—shedding what feels heavy, making space for what wants to bloom. Through breath, movement, and devotion, we return to ourselves again and again.

Let this be your season of renewal. Of tending to what matters. Of trusting what’s unfolding 🌱

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jai yoga, spring energy, new beginnings, practice presence, Bhakti yoga, mindful movement, growth season, return to self, breathe, yoga community

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