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  • Teacher Training
  • Start Here
    • Yoga Class Types
    • Pricing
    • Prepare for your Visit
    • The Dream Team
    • Yoga Photo Gallery
    • Contact
    • Reviews
  • Schedule a Class
  • Events & Workshops
  • More Ways to Practice
    • Private Yoga Sessions
    • Yoga On Demand Memberships
  • Teacher Training

Devotion. Intention. Community. connection

jaiyogaschool

3,651

August is bringing beautiful offerings with some of your favorites to deepen your practice at JAI. ✨🌿

Join us for a month of workshops and special events designed to help you slow down, reconnect, and explore different ways of practicing.

🌙 Restorative practices to nourish the nervous system
🧘‍♀️ Workshops to expand your yoga journey
💫 Opportunities to connect with our community beyond the weekly class schedule

📲 Explore the full schedule and reserve your spot through the JAI mobile app or online.

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yoga workshops, yoga events, vinyasa yoga, mindful movement, yoga community, jai yoga school

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Open post by jaiyogaschool with ID 18095889470202480
August is bringing beautiful offerings with some of your favorites to deepen your practice at JAI. ✨🌿 Join us for a month of workshops and special events designed to help you slow down, reconnect, and explore different ways of practicing. 🌙 Restorative practices to nourish the nervous system
🧘‍♀️ Workshops to expand your yoga journey
💫 Opportunities to connect with our community beyond the weekly class schedule 📲 Explore the full schedule and reserve your spot through the JAI mobile app or online. * ** * yoga workshops, yoga events, vinyasa yoga, mindful movement, yoga community, jai yoga school

You belong here 💛.

The SANGHA is the community. It’s the teacher. It’s the studio. It’s the collective. It’s YOU.

There’s something special about practicing together. Moving together. Breathing together. Sweating together.

Come explore a class 🤸. Heated + Non Heated offerings.

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yoga, bhakti, flow, vinyasa, meditation, movement, hot yoga, heated classes, infrared, heal, grow, play

12 0
Open post by jaiyogaschool with ID 17924035806163009
You belong here 💛. The SANGHA is the community. It’s the teacher. It’s the studio. It’s the collective. It’s YOU. There’s something special about practicing together. Moving together. Breathing together. Sweating together. Come explore a class 🤸. Heated + Non Heated offerings. * * * yoga, bhakti, flow, vinyasa, meditation, movement, hot yoga, heated classes, infrared, heal, grow, play

We get asked a lot what is a day in teacher training like ?! Other than pretty magical….it’s a little like this ✨

If you’re feeling called to deepen your practice and immerse yourself more intentionally, the time is NOW 💫

Our 200 hour program begins this fall, and the EARLY BIRD special ends next Saturday. It’s the lowest rate you’ll see, saving you $360 when you sign up.

Head on over to the website for more information and to apply!

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teacher training, learning, education, growth, meditation, community, impact, upstate, yoga, bhakti, love, lineage

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Open post by jaiyogaschool with ID 18100243037190969
We get asked a lot what is a day in teacher training like ?! Other than pretty magical….it’s a little like this ✨ If you’re feeling called to deepen your practice and immerse yourself more intentionally, the time is NOW 💫 Our 200 hour program begins this fall, and the EARLY BIRD special ends next Saturday. It’s the lowest rate you’ll see, saving you $360 when you sign up. Head on over to the website for more information and to apply! * * * teacher training, learning, education, growth, meditation, community, impact, upstate, yoga, bhakti, love, lineage

Whether you are beginning your yoga journey or deepening an established practice, there is a class level and style that is right for you here at Jai.

🌿 Practice in our non-heated studio
🔥 Experience the warmth of our infrared heated studio
🌀 Enjoy one of our many workshop offerings
📖 Explore our 200 hour teacher training

Come roll your mat out and see for yourself 💫

yoga, bhakti, workshops, events, vinyasa, flow, breathe, connect, eight limbs, new york, upstate yoga

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Open post by jaiyogaschool with ID 17905327398459547
Whether you are beginning your yoga journey or deepening an established practice, there is a class level and style that is right for you here at Jai. 🌿 Practice in our non-heated studio
🔥 Experience the warmth of our infrared heated studio 🌀 Enjoy one of our many workshop offerings 📖 Explore our 200 hour teacher training Come roll your mat out and see for yourself 💫 yoga, bhakti, workshops, events, vinyasa, flow, breathe, connect, eight limbs, new york, upstate yoga

Yoga Nidra is a guided meditation that invites the body into deep relaxation while the mind remains gently aware. It’s a practice of letting go, restoring balance, and creating space to simply be.

Benefits:
🧘 Deeply relaxes the body and mind
💛 Helps regulate the nervous system
🌿 Reduces stress and anxiety
😴 Supports better sleep and recovery
🌸 Improves focus, clarity, and emotional well-being
💫 Cultivates a deeper connection to yourself

There are still spots available for our Yoga Nidra Workshop with Heather on Friday, July 24 at 7:30 PM. Come experience the power of deep rest and leave feeling grounded, restored, and renewed.

📲 Sign up online or through the Jai mobile app.

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yoga nidra, deep rest, guided meditation, nervous system, stress relief, mindfulness, relaxation, jai yoga

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Open post by jaiyogaschool with ID 18607999546032951
Yoga Nidra is a guided meditation that invites the body into deep relaxation while the mind remains gently aware. It’s a practice of letting go, restoring balance, and creating space to simply be. Benefits: 🧘 Deeply relaxes the body and mind 💛 Helps regulate the nervous system 🌿 Reduces stress and anxiety 😴 Supports better sleep and recovery 🌸 Improves focus, clarity, and emotional well-being 💫 Cultivates a deeper connection to yourself There are still spots available for our Yoga Nidra Workshop with Heather on Friday, July 24 at 7:30 PM. Come experience the power of deep rest and leave feeling grounded, restored, and renewed. 📲 Sign up online or through the Jai mobile app. * * * yoga nidra, deep rest, guided meditation, nervous system, stress relief, mindfulness, relaxation, jai yoga

Eleven years. 💛

It’s hard to put into words what this community has meant. Thank you for showing up—for yourselves, for one another, and for making Jai a place that truly feels like home💫

We’re so grateful to celebrate ELEVEN years with you!! To so many more memories, practices, and shared breaths together…

✨ What’s your favorite Jai memory? Share it below! We’d love to hear it 🫶✨

community, yoga, gratitude, connection, practice, bhakti, mindfulness, sangha

44 1
Open post by jaiyogaschool with ID 18100688627242897
Eleven years. 💛 It’s hard to put into words what this community has meant. Thank you for showing up—for yourselves, for one another, and for making Jai a place that truly feels like home💫 We’re so grateful to celebrate ELEVEN years with you!! To so many more memories, practices, and shared breaths together… ✨ What’s your favorite Jai memory? Share it below! We’d love to hear it 🫶✨ community, yoga, gratitude, connection, practice, bhakti, mindfulness, sangha

Don’t be afraid to reach for a prop. 🤍

Sometimes a block, strap, blanket, or bolster can bring new awareness to a pose. Support doesn’t take away from your practice—it often helps you experience it more fully.

Curious about how to incorporate props into your practice ? Or how to practice in a greater embodied way simply through gaining more experience and wisdom ? You may just find the answer (and so many more really…) by diving into our teacher training program this fall…

Head over to the website for more information and to apply 🌱

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movement, flow, breathe, bhakti yoga, support, healing, pranayama, vinyasa, yoga teacher training, all levels

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Open post by jaiyogaschool with ID 18107583929078330
Don’t be afraid to reach for a prop. 🤍 Sometimes a block, strap, blanket, or bolster can bring new awareness to a pose. Support doesn’t take away from your practice—it often helps you experience it more fully. Curious about how to incorporate props into your practice ? Or how to practice in a greater embodied way simply through gaining more experience and wisdom ? You may just find the answer (and so many more really…) by diving into our teacher training program this fall… Head over to the website for more information and to apply 🌱 * * * movement, flow, breathe, bhakti yoga, support, healing, pranayama, vinyasa, yoga teacher training, all levels

Bhakti is devotion expressed through everyday actions—the way we show up for ourselves, for our community, and for the world around us. Every breath, every chant, every practice, every act of kindness becomes an offering when it is rooted in sincerity.

This practice asks us to soften where we’ve become guarded and trust that an open heart is not a weakness—it’s a path.

May your practice today be less about achieving and more about remembering what you already carry within.

Let’s practice ✨.

bhakti yoga, devotion, yoga philosophy, heart practice, community, mindfulness, presence, jai yoga

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Open post by jaiyogaschool with ID 18100752301920088
Bhakti is devotion expressed through everyday actions—the way we show up for ourselves, for our community, and for the world around us. Every breath, every chant, every practice, every act of kindness becomes an offering when it is rooted in sincerity. This practice asks us to soften where we’ve become guarded and trust that an open heart is not a weakness—it’s a path. May your practice today be less about achieving and more about remembering what you already carry within. Let’s practice ✨. bhakti yoga, devotion, yoga philosophy, heart practice, community, mindfulness, presence, jai yoga

Bloom where you’re planted. 🌿

Our work is here—in these bodies, on this earth, in the simple act of returning to ourselves again and again. Growth doesn’t happen somewhere else. It begins right where we are.

If you’re feeling called to deepen your practice, our Fall 200-Hour Teacher Training begins this October. Whether your intention is to teach or simply to immerse yourself more fully in yoga, this training is an invitation to grow from the inside out.

Not sure if it’s the right fit? Join one of our Community Classes this summer. They’re led by recent graduates of the program and offer a beautiful opportunity to experience their teaching, ask questions, and connect with those who’ve walked the path before you.

Your roots are already here. 🌱 Learn more and apply online.

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teacher training, yoga teacher training, community classes, yoga community, yoga practice, personal growth, embodied practice, mindfulness, self inquiry, jai yoga

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Open post by jaiyogaschool with ID 18102624587184305
Bloom where you’re planted. 🌿 Our work is here—in these bodies, on this earth, in the simple act of returning to ourselves again and again. Growth doesn’t happen somewhere else. It begins right where we are. If you’re feeling called to deepen your practice, our Fall 200-Hour Teacher Training begins this October. Whether your intention is to teach or simply to immerse yourself more fully in yoga, this training is an invitation to grow from the inside out. Not sure if it’s the right fit? Join one of our Community Classes this summer. They’re led by recent graduates of the program and offer a beautiful opportunity to experience their teaching, ask questions, and connect with those who’ve walked the path before you. Your roots are already here. 🌱 Learn more and apply online. * ** * teacher training, yoga teacher training, community classes, yoga community, yoga practice, personal growth, embodied practice, mindfulness, self inquiry, jai yoga

In the fullness of summer, give yourself the space to slow down.

Join Heather for Golden Stillness, a guided Yoga Nidra journey designed to help you unwind, release accumulated tension, and experience deep rest. Through the practice of yogic sleep, you’ll be invited into a state where the body can naturally restore and the mind can soften 🌙

📅 Friday, July 24
🕢 7:30–8:45 PM
🤍 No experience necessary—simply come as you are.

Reserve your spot and settle into stillness.

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yoga nidra, deep rest, guided meditation, relaxation, nervous system, mindfulness, summer wellness, restorative yoga, yogic sleep, self care, healing, jai yoga

23 0
Open post by jaiyogaschool with ID 17973922764092744
In the fullness of summer, give yourself the space to slow down. Join Heather for Golden Stillness, a guided Yoga Nidra journey designed to help you unwind, release accumulated tension, and experience deep rest. Through the practice of yogic sleep, you’ll be invited into a state where the body can naturally restore and the mind can soften 🌙 📅 Friday, July 24 🕢 7:30–8:45 PM 🤍 No experience necessary—simply come as you are. Reserve your spot and settle into stillness. * * * yoga nidra, deep rest, guided meditation, relaxation, nervous system, mindfulness, summer wellness, restorative yoga, yogic sleep, self care, healing, jai yoga

A new week is a new chance to begin again.

The very first Yoga Sutra reminds us:
Atha Yoga Anushasanam // “Now, the practice of yoga begins.”

Not yesterday. Not when life feels more organized. Not when you’re stronger, calmer, or more flexible.

Now.

Each time you step onto your mat is an opportunity to return to yourself with curiosity, presence, and compassion. Whether this is your first class or your thousandth, every practice is a fresh beginning.

We’ll meet you exactly where you are ✨

yoga philosophy, yoga sutras, mindful movement, community, beginner yoga, presence, practice, wellness

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Open post by jaiyogaschool with ID 17974609985902949
A new week is a new chance to begin again. The very first Yoga Sutra reminds us: Atha Yoga Anushasanam // “Now, the practice of yoga begins.” Not yesterday. Not when life feels more organized. Not when you’re stronger, calmer, or more flexible. Now. Each time you step onto your mat is an opportunity to return to yourself with curiosity, presence, and compassion. Whether this is your first class or your thousandth, every practice is a fresh beginning. We’ll meet you exactly where you are ✨ yoga philosophy, yoga sutras, mindful movement, community, beginner yoga, presence, practice, wellness

✨ Rest. Receive. Reset.

Join us for an evening of crystal bowl sound healing with Cheryl—a deeply restorative experience featuring guided meditation, pranayama, live music, a full crystal bowl sound bath, energy alignment, and a thoughtfully selected crystal to take home.

📅 Friday, July 17
🕢 7:30–8:45 PM
**$36**

Reserve your spot and give yourself the gift of deep rest. Sign up online or via the Jai mobile app 🤍.

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sound healing, crystal bowls, guided meditation, pranayama, energy healing, nervous system, deep relaxation, mindfulness, restorative practice, holistic wellness, jai yoga

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Open post by jaiyogaschool with ID 18120885073827890
✨ Rest. Receive. Reset. Join us for an evening of crystal bowl sound healing with Cheryl—a deeply restorative experience featuring guided meditation, pranayama, live music, a full crystal bowl sound bath, energy alignment, and a thoughtfully selected crystal to take home. 📅 Friday, July 17 🕢 7:30–8:45 PM **$36** Reserve your spot and give yourself the gift of deep rest. Sign up online or via the Jai mobile app 🤍. * ** * sound healing, crystal bowls, guided meditation, pranayama, energy healing, nervous system, deep relaxation, mindfulness, restorative practice, holistic wellness, jai yoga

Tapas is often translated as discipline, but it’s more than forcing yourself to do something.

It’s the steady inner fire that keeps you returning to your practice, even when motivation fades. It’s choosing consistency over perfection. It’s showing up, breath by breath, knowing that every time you step onto your mat you’re creating meaningful change.

The practice isn’t about getting it right. It’s about returning again and again.

✨ See you on your mat.

yoga, tapas, discipline, consistency, mindfulness, community, bhakti, flow, breathe, connect, grow, learn, expand, eight limbs

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Open post by jaiyogaschool with ID 17979254388050988
Tapas is often translated as discipline, but it’s more than forcing yourself to do something. It’s the steady inner fire that keeps you returning to your practice, even when motivation fades. It’s choosing consistency over perfection. It’s showing up, breath by breath, knowing that every time you step onto your mat you’re creating meaningful change. The practice isn’t about getting it right. It’s about returning again and again. ✨ See you on your mat. yoga, tapas, discipline, consistency, mindfulness, community, bhakti, flow, breathe, connect, grow, learn, expand, eight limbs

Turn up the heat 🔥.

Swipe through to explore the benefits of practicing in our heated infrared studio, then come experience the difference for yourself ✨.

yoga, hot yoga, infrared heat, mindful movement, breathwork, wellness, flexibility, strength, nervous system, yoga practice, heated yoga, movement, recovery, self care, holistic health

26 0
Open post by jaiyogaschool with ID 17970978708079915
Turn up the heat 🔥. Swipe through to explore the benefits of practicing in our heated infrared studio, then come experience the difference for yourself ✨. yoga, hot yoga, infrared heat, mindful movement, breathwork, wellness, flexibility, strength, nervous system, yoga practice, heated yoga, movement, recovery, self care, holistic health

The real transformation doesn’t happen in one class—it happens when you keep coming back. 🌿

A regular yoga practice builds strength, creates resilience, quiets the mind, and supports you through every season of life. The more you show up, the more you discover.

If you’re ready to commit to your practice, our Infinity Membership is designed for just that.

✨ Unlimited classes
🤍 $126/month
🌱 12-month commitment with auto-renew

Practice often. Grow deeply.

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yoga, yoga practice, unlimited yoga, infinity membership, mindful movement, wellness, meditation, breathwork, vinyasa yoga, restorative yoga, yin yoga, yoga community, self care, nervous system, stress relief, mobility, flexibility, strength, personal growth

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Open post by jaiyogaschool with ID 17918544213404707
The real transformation doesn’t happen in one class—it happens when you keep coming back. 🌿 A regular yoga practice builds strength, creates resilience, quiets the mind, and supports you through every season of life. The more you show up, the more you discover. If you’re ready to commit to your practice, our Infinity Membership is designed for just that. ✨ Unlimited classes 🤍 $126/month 🌱 12-month commitment with auto-renew Practice often. Grow deeply. * * * yoga, yoga practice, unlimited yoga, infinity membership, mindful movement, wellness, meditation, breathwork, vinyasa yoga, restorative yoga, yin yoga, yoga community, self care, nervous system, stress relief, mobility, flexibility, strength, personal growth

Thinking about joining our Fall 200-Hour Teacher Training?

We’ve answered some of the most frequently asked questions to help you learn more about the program. Save this post if your curiosity is calling you…

If you’re feeling inspired to deepen your practice, we’d love to share more. Learn more and apply online ✨💫.

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yoga teacher training, yoga alliance, teacher, learn, grow, eight limbs, bhakti, chanting, community, sangha, soul, spirit, consciousness, explore

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Open post by jaiyogaschool with ID 18098608162948444
Thinking about joining our Fall 200-Hour Teacher Training? We’ve answered some of the most frequently asked questions to help you learn more about the program. Save this post if your curiosity is calling you… If you’re feeling inspired to deepen your practice, we’d love to share more. Learn more and apply online ✨💫. * * * yoga teacher training, yoga alliance, teacher, learn, grow, eight limbs, bhakti, chanting, community, sangha, soul, spirit, consciousness, explore

Flow, float, and soak up summer with an unforgettable yoga practice on the water. No paddleboarding experience needed—just a love for being outside! ☀️🧘‍♀️

🌊 Paddleboard Yoga at Thompson’s Lake with Ayla
🗓️ Saturday, July 11
🕤 9:30–11:30 AM

💙 $55 with your own board | $75 with board rental
🏞️ Hosted with Emma Treadwell Nature Center
🏊 Participants must know how to swim

Spots are limited—sign up online or via the Jai mobile app and join us at the lake!

paddle board, yoga, nature, flow, swim, summertime, workshops, events, outside, emma treadwell nature center, lake swimming, surf

64 0
Open post by jaiyogaschool with ID 18397423957094785
Flow, float, and soak up summer with an unforgettable yoga practice on the water. No paddleboarding experience needed—just a love for being outside! ☀️🧘‍♀️ 🌊 Paddleboard Yoga at Thompson’s Lake with Ayla 🗓️ Saturday, July 11 🕤 9:30–11:30 AM 💙 $55 with your own board | $75 with board rental 🏞️ Hosted with Emma Treadwell Nature Center 🏊 Participants must know how to swim Spots are limited—sign up online or via the Jai mobile app and join us at the lake! paddle board, yoga, nature, flow, swim, summertime, workshops, events, outside, emma treadwell nature center, lake swimming, surf

This weekend, all classes are ON, and your mat is waiting.

A long weekend is the perfect moment to recommit to your practice, reconnect with your community, and ground yourself in strength before the summer rush sweeps in.

Whether you’re starting your weekend with sunrise stillness or closing it with a grounding flow, we’re here for every breath.

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jai, yoga, holiday, weekend, flow, breathe, connect, explore, sangha, rejuvenate, heal, teacher training, grow

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Open post by jaiyogaschool with ID 18115079500789802
This weekend, all classes are ON, and your mat is waiting. A long weekend is the perfect moment to recommit to your practice, reconnect with your community, and ground yourself in strength before the summer rush sweeps in. Whether you’re starting your weekend with sunrise stillness or closing it with a grounding flow, we’re here for every breath. * ** * jai, yoga, holiday, weekend, flow, breathe, connect, explore, sangha, rejuvenate, heal, teacher training, grow

In case you haven’t heard…

Today is the FINAL DAY to take advantage of the summer sale - 2 months of unlimited yoga (plus 2 guest passes) for $222💫

Sale is valid until midnight - don’t miss it !! Share with your yogis and friends who need a little Jai in their life ✨🌙💫

(Available in studio and online.)

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summer sale, empire state building , yoga, flow, bhakti, community, breathe, meditate, sangha, eight limbs, learn, teacher training, asana, movement, vinyasa, hot yoga

34 1
Open post by jaiyogaschool with ID 18116612588305502
In case you haven’t heard… Today is the FINAL DAY to take advantage of the summer sale - 2 months of unlimited yoga (plus 2 guest passes) for $222💫 Sale is valid until midnight - don’t miss it !! Share with your yogis and friends who need a little Jai in their life ✨🌙💫 (Available in studio and online.) * * * summer sale, empire state building , yoga, flow, bhakti, community, breathe, meditate, sangha, eight limbs, learn, teacher training, asana, movement, vinyasa, hot yoga

So many ways to practice. One community that holds us all 🫶

Whether you come to move, breathe, sweat, rest, reflect, or simply be, there’s a place for you here. Every practice is different because every person is different, but we gather with the same intention: to return to ourselves and to one another.

This is Jai.

jai, yoga, bhakti, flow, breathe, connect, move, summer, meditation, chanting, eight limbs, hot yoga, restore, reset

32 0
Open post by jaiyogaschool with ID 17919479232396113
So many ways to practice. One community that holds us all 🫶 Whether you come to move, breathe, sweat, rest, reflect, or simply be, there’s a place for you here. Every practice is different because every person is different, but we gather with the same intention: to return to ourselves and to one another. This is Jai. jai, yoga, bhakti, flow, breathe, connect, move, summer, meditation, chanting, eight limbs, hot yoga, restore, reset

Final days to jump on the Summer Sale at Jai 🌞

✨2 months of unlimited Yoga for $222 ✨

Tag your friends who you want to roll your mat out with this season so they don’t miss it, and share love the Jai way 🙏

yoga, bhakti, practice, breathe, flow, begin, learn, eight limbs, discover, new york, meditation, chanting, vinyasa, hot yoga

5 0
Open post by jaiyogaschool with ID 17894614137483770
Final days to jump on the Summer Sale at Jai 🌞 ✨2 months of unlimited Yoga for $222 ✨ Tag your friends who you want to roll your mat out with this season so they don’t miss it, and share love the Jai way 🙏 yoga, bhakti, practice, breathe, flow, begin, learn, eight limbs, discover, new york, meditation, chanting, vinyasa, hot yoga

The final days of our Summer Special are here. ☀️

If you’ve been waiting for the right moment to deepen your practice, this is your invitation.

For a limited time through July 2, enjoy 2 months of unlimited yoga for $222. Whether you’re returning to your mat or beginning something new, let this season be one of presence, growth, and connection.

✨ 2 months of unlimited yoga
✨ Includes 2 guest passes
✨ Available for new and current students
✨ Starts on your purchase date
✨ Purchase online or in the studio

Summer has a way of moving fast. Give yourself the gift of slowing down, breathing deeply, and making space for what matters most.

**offer ends July 2 **

summer yoga, community, yoga practice, mindfulness, meditation, bhakti yoga, hatha yoga, yoga studio, wellness, self care, movement, conscious living, teacher training, unlimited yoga

18 0
Open post by jaiyogaschool with ID 18062591936754516
The final days of our Summer Special are here. ☀️ If you’ve been waiting for the right moment to deepen your practice, this is your invitation. For a limited time through July 2, enjoy 2 months of unlimited yoga for $222. Whether you’re returning to your mat or beginning something new, let this season be one of presence, growth, and connection. ✨ 2 months of unlimited yoga ✨ Includes 2 guest passes ✨ Available for new and current students ✨ Starts on your purchase date ✨ Purchase online or in the studio Summer has a way of moving fast. Give yourself the gift of slowing down, breathing deeply, and making space for what matters most. **offer ends July 2 ** summer yoga, community, yoga practice, mindfulness, meditation, bhakti yoga, hatha yoga, yoga studio, wellness, self care, movement, conscious living, teacher training, unlimited yoga

Bhakti reminds us that the deepest transformation doesn’t come from striving—it comes from devotion.

Every time we step onto the mat, chant, breathe, hold a plank, or sit in stillness, we have the opportunity to offer our practice to something greater than ourselves. Not because we have to earn anything, but because love itself is a practice.

Come as you are. Let your practice become an offering, your breath become a prayer, and your heart remember what it has always known.

See you on the mat. 💛

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bhakti yoga, yoga community, devotion, heart practice, kirtan, meditation, conscious living, eight limbs, jai yoga school

19 0
Open post by jaiyogaschool with ID 18144219796464007
Bhakti reminds us that the deepest transformation doesn’t come from striving—it comes from devotion. Every time we step onto the mat, chant, breathe, hold a plank, or sit in stillness, we have the opportunity to offer our practice to something greater than ourselves. Not because we have to earn anything, but because love itself is a practice. Come as you are. Let your practice become an offering, your breath become a prayer, and your heart remember what it has always known. See you on the mat. 💛 * * * bhakti yoga, yoga community, devotion, heart practice, kirtan, meditation, conscious living, eight limbs, jai yoga school

July is filled with opportunities to reconnect, restore, and deepen your practice.

From Monthly Restorative with Nicole to workshops, community offerings, and regular classes, there’s something for everyone this month—whether you’re new to yoga or have been practicing for years. 🌿

If you’ve been thinking about starting (or recommitting to) your practice, now is the perfect time. Our Summer Special—2 months of unlimited yoga for $222—is only available for a few more days! ☀️

Take advantage of this limited-time offer, explore everything July has to offer, and make this summer one of presence, growth, and community.

We can’t wait to practice with you. 🤍

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july events, yoga events, restorative yoga, yoga workshop, yoga community, brooklyn yoga, jai yoga, summer yoga, yoga practice, mindfulness, meditation, wellness, self care, community, yoga everyday, yoga studio, nervous system, movement, breathwork, yoga offer

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Open post by jaiyogaschool with ID 18102341540322906
July is filled with opportunities to reconnect, restore, and deepen your practice. From Monthly Restorative with Nicole to workshops, community offerings, and regular classes, there’s something for everyone this month—whether you’re new to yoga or have been practicing for years. 🌿 If you’ve been thinking about starting (or recommitting to) your practice, now is the perfect time. Our Summer Special—2 months of unlimited yoga for $222—is only available for a few more days! ☀️ Take advantage of this limited-time offer, explore everything July has to offer, and make this summer one of presence, growth, and community. We can’t wait to practice with you. 🤍 * * * july events, yoga events, restorative yoga, yoga workshop, yoga community, brooklyn yoga, jai yoga, summer yoga, yoga practice, mindfulness, meditation, wellness, self care, community, yoga everyday, yoga studio, nervous system, movement, breathwork, yoga offer

Yoga invites us to remember who we already are.

With every breath, every posture, and every moment of stillness, we return to the truth that has always been within us—our heart, our intuition, our steadiness. The practice isn’t about becoming someone else. It’s about coming home to yourself.

This summer, give yourself the gift of returning again and again. Our Summer Special is an invitation to build a consistent practice, reconnect with what matters most, and remember who you are ☀️

Your mat is waiting.

✨ 2 months of unlimited yoga for $222. Available for a limited time.

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eight limbs, bhakti, flow, breathe, summer, love, yoga, vinyasa, breathe, meditate, community, sangha, share

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Open post by jaiyogaschool with ID 17915557626202030
Yoga invites us to remember who we already are. With every breath, every posture, and every moment of stillness, we return to the truth that has always been within us—our heart, our intuition, our steadiness. The practice isn’t about becoming someone else. It’s about coming home to yourself. This summer, give yourself the gift of returning again and again. Our Summer Special is an invitation to build a consistent practice, reconnect with what matters most, and remember who you are ☀️ Your mat is waiting. ✨ 2 months of unlimited yoga for $222. Available for a limited time. * * * eight limbs, bhakti, flow, breathe, summer, love, yoga, vinyasa, breathe, meditate, community, sangha, share

Restorative Yoga gives the body a chance to shift into its parasympathetic nervous system—the “rest and digest” state where healing, recovery, and balance can occur.

Using props to fully support the body, poses are held for longer periods of time, allowing you to soften effort, release tension, and experience deep relaxation. No pushing. No striving. Just space to rest.

Join Nicole for our Monthly Restorative next week and give yourself 90 minutes dedicated to relaxation, renewal, and nervous system support. Truthfully, it’s pretty much what all of us need right now. 🤍

✨ Monthly Restorative with Nicole
📅 Friday, July 3
⏰ 7:30–9:00 PM
💫 All levels welcome
💵 $36

Sign up online or using the Jai mobile app - some spots are still open !

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rest, reset, recover, heal, yoga, energy, bhakti, grow, teacher training, vinyasa, breathe, meditate

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Open post by jaiyogaschool with ID 17955378728983307
Restorative Yoga gives the body a chance to shift into its parasympathetic nervous system—the “rest and digest” state where healing, recovery, and balance can occur. Using props to fully support the body, poses are held for longer periods of time, allowing you to soften effort, release tension, and experience deep relaxation. No pushing. No striving. Just space to rest. Join Nicole for our Monthly Restorative next week and give yourself 90 minutes dedicated to relaxation, renewal, and nervous system support. Truthfully, it’s pretty much what all of us need right now. 🤍 ✨ Monthly Restorative with Nicole
📅 Friday, July 3
⏰ 7:30–9:00 PM
💫 All levels welcome
💵 $36 Sign up online or using the Jai mobile app - some spots are still open ! * * * rest, reset, recover, heal, yoga, energy, bhakti, grow, teacher training, vinyasa, breathe, meditate

Join us Saturday 6.27 @ 1:00pm and Sunday 6.28 @ 11:00am for open-level classes taught by recent graduates of our 200-hour teacher training 🙌

A space to practice, learn, and support new teachers as they step into sharing their voice for the first time.

Interested in becoming a teacher or deepening your study and practice ? Our next 200 hour program starts again in October 🍁.

For more information and to apply - head over to our website ✨

teacher training, yoga, flow, breathe, community, sangha, bhakti, awareness, learn, grow, evolve, begin, sutras, breathe

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Open post by jaiyogaschool with ID 18089314511572772
Join us Saturday 6.27 @ 1:00pm and Sunday 6.28 @ 11:00am for open-level classes taught by recent graduates of our 200-hour teacher training 🙌 A space to practice, learn, and support new teachers as they step into sharing their voice for the first time. Interested in becoming a teacher or deepening your study and practice ? Our next 200 hour program starts again in October 🍁. For more information and to apply - head over to our website ✨ teacher training, yoga, flow, breathe, community, sangha, bhakti, awareness, learn, grow, evolve, begin, sutras, breathe

The power of sacred sound. ✨

A harmonium is a hand-pumped instrument often used in yoga and kirtan to support chanting and meditation. Its soothing tones create space for connection, presence, and devotion.

Aum (Om), the most sacred sound in yoga, is said to be the vibration of all creation. When we chant together, we tap into a practice that has united communities for centuries.

You’ll hear (and feel) it at Jai as part of the Bhakti practice💫✨

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jaiyogaschool, chanting, sacredsound, aum, om, kirtan, harmonium, yoga, meditation, community, bhaktiyoga

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Open post by jaiyogaschool with ID 18464298952129370
The power of sacred sound. ✨ A harmonium is a hand-pumped instrument often used in yoga and kirtan to support chanting and meditation. Its soothing tones create space for connection, presence, and devotion. Aum (Om), the most sacred sound in yoga, is said to be the vibration of all creation. When we chant together, we tap into a practice that has united communities for centuries. You’ll hear (and feel) it at Jai as part of the Bhakti practice💫✨ * * * jaiyogaschool, chanting, sacredsound, aum, om, kirtan, harmonium, yoga, meditation, community, bhaktiyoga

Slow down. Breathe. Come home to yourself. 🤍

Join Laurel on Friday, June 26 from 7:00–8:30 PM for a 90-minute Therapeutic Yoga workshop designed to support nervous system regulation, emotional resilience, and deeper self-connection.

Through gentle movement, breathwork, mindfulness, and somatic practices, you’ll be guided into a space of grounding, awareness, and ease. No yoga experience is necessary—just bring yourself.

✨ Trauma-informed
✨ All levels welcome
✨ Guided relaxation + reflection
✨ Support for mental health and well-being

Reserve your spot online or through the Jai app 📱

therapeutic yoga, nervous system regulation, somatic healing, trauma aware yoga, mindfulness, breathwork, mental wellbeing, yoga workshop, self care, healing through movement

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Open post by jaiyogaschool with ID 18070234223392004
Slow down. Breathe. Come home to yourself. 🤍 Join Laurel on Friday, June 26 from 7:00–8:30 PM for a 90-minute Therapeutic Yoga workshop designed to support nervous system regulation, emotional resilience, and deeper self-connection. Through gentle movement, breathwork, mindfulness, and somatic practices, you’ll be guided into a space of grounding, awareness, and ease. No yoga experience is necessary—just bring yourself. ✨ Trauma-informed
✨ All levels welcome
✨ Guided relaxation + reflection
✨ Support for mental health and well-being Reserve your spot online or through the Jai app 📱 therapeutic yoga, nervous system regulation, somatic healing, trauma aware yoga, mindfulness, breathwork, mental wellbeing, yoga workshop, self care, healing through movement

It’s here. ☀️

Our biggest summer offer starts TODAY.

For a limited time, enjoy 2 months of unlimited yoga for $222 and make this the season you commit to your practice. Whether you’re looking to build strength, create consistency, slow down, or simply spend more time on your mat, there’s a place for you here.

✨ 2 months of unlimited yoga
✨ Includes 2 guest passes
✨ Available for new and current students
✨ Activates on your purchase date
✨ Purchase online or in-studio

This special offer is available June 22–July 2.

Summer moves quickly. Let this be your invitation to pause, practice, and reconnect with yourself and your community. 💛

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jai yoga school, yoga community, summer of yoga, yoga practice, mindfulness, meditation, wellness community, yoga studio, movement is medicine, yoga everyday, community practice, education

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Open post by jaiyogaschool with ID 18119310022774653
It’s here. ☀️ Our biggest summer offer starts TODAY. For a limited time, enjoy 2 months of unlimited yoga for $222 and make this the season you commit to your practice. Whether you’re looking to build strength, create consistency, slow down, or simply spend more time on your mat, there’s a place for you here. ✨ 2 months of unlimited yoga ✨ Includes 2 guest passes ✨ Available for new and current students ✨ Activates on your purchase date ✨ Purchase online or in-studio This special offer is available June 22–July 2. Summer moves quickly. Let this be your invitation to pause, practice, and reconnect with yourself and your community. 💛 * * * jai yoga school, yoga community, summer of yoga, yoga practice, mindfulness, meditation, wellness community, yoga studio, movement is medicine, yoga everyday, community practice, education
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JAI YOGA SCHOOL
Yoga & Wellness Studio
5 Vista Boulevard
Slingerlands, New York, 12159
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(518) 496.8382

jaialbany@gmail.com
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