Join us to loosen the knots of your day and find some room to breathe. Slow flow is just that, a slow, fluid practice to help you relax and settle into your body. Unwind from whatever today has brought you or will bring and give yourself a break.
ABOUT JAI YOGA SCHOOL
JAI Yoga School is a premiere yoga and wellness studio located in Slingerlands, NY. Our intention is to offer to a well-rounded yoga experience. It’s our purpose to provide tools that allow you to take your practice off your mat and out into the world.