Mandy Koennecke, MS, NNP-BC, RYT-500
It was time to take better care of myself. With a background in martial arts, I was drawn to yoga as an ancient art, but the idea of going to a class was intimidating. With the encouragement of a dear friend, I walked in to the beautiful space. Finding my practice was like a breath of fresh air. In time, I was inspired to complete teacher certifications with renowned yoga teacher, Meg Horan at JAI Yoga School.
I invite you to embark on a journey of self discovery through insightfully sequenced classes with a comprehensive foundation in science infused with the love of bhakti yoga. Expect to move, feel, smile, and challenge yourself wherever you are in your practice with kindness and encouragement. Your yoga is waiting for you.
When I am not practicing asana, I enjoy family time with my husband and 4 children, painting, coastal vacations, and my work as a neonatal nurse practitioner.
Serving in gratitude for my teachers and community.
ABOUT JAI YOGA SCHOOL
JAI Yoga School is a premiere yoga and wellness studio located in Slingerlands, NY. Our intention is to offer to a well-rounded yoga experience. It’s our purpose to provide tools that allow you to take your practice off your mat and out into the world.